For people that are hesitant to try therapy, what do you wish you could tell them?

Lauren Rothstein is a Licensed Clinical Social Worker and an Integrative Nutrition Health Coach. She received her Bachelor of Arts in Psychology from Syracuse University and her Master of Social work from Adelphi University. Her passion for helping people in a more holistic approach motivated her to earn her Certification of Integrative Nutrition Health Coach from the Institute for Integrative Nutrition. Lauren has more than 28 years of experience providing individual and group therapy in both private practice and several leading treatment centers. She was a Primary Therapist and later a co-owner of the prestigious dual diagnosis treatment center, Lifeskills of South Florida; formerly named Lifeskills of Boca. It was there she developed various treatment programs and the Eating Wellness track to focus on all aspects of emotional eating issues. Lauren also facilitated Trauma and Emotional Eating groups in other local South Florida treatment centers. As a result, her patients come from diverse backgrounds with a variety of different life circumstances. She specializes in working with adults and seniors with self-esteem issues, emotional eating issues, anxiety, depression, drug abuse/addiction and early recovery support, gay and lesbian issues, stress management, and grief and mourning support.

Hello, I'm Claudia Adrian, a Psychiatric Nurse Practitioner with a wealth of experience in the healthcare field. I have dedicated over 20 years to helping individuals manage their mental health, particularly those dealing with depression, anxiety, and bipolar disorder. My approach is to prescribe the smallest necessary dose of medication to minimize side effects while enhancing your overall well-being. I’m committed to offering personalized care in a supportive environment, guiding you towards achieving your mental health goals. My journey began with a degree in Nursing from Barry University, where I specialized in midwifery and women's health. However, my passion for mental health led me to further my education, earning a Post Master Certificate in Psychiatric Nursing. I am deeply committed to community support and am involved with organizations such as Kiva and Doctors Without Borders. My future goal is to establish a nonprofit to improve mental health services for minority groups. When I'm not working, I enjoy traveling, hiking, reading, and spending quality time with my children and our cat. TREATMENT PHILOSOPHY: I believe inner balance and mental wellness are the key to living well regardless of a diagnosis or symptoms.

I am an EMDRIA Approved Consultant. I am an Army veteran and am passionate about providing trauma therapy for military, veterans, law enforcement officers and first responders. I offer Extended EMDR sessions (not covered by insurance), EMDR Intensives (not covered by insurance) and EMDRIA Consultation for clinicians seeking Certification. I graduated from Grand Canyon University in 2016, earning a Master of Science in Professional Counseling. I have worked in a variety of settings from community mental health, crisis response, to group practices.

I am a Licensed Marriage and Family Therapist with 6 years of experience as a practicing therapist. I graduated from Valdosta State University earning my Bachelor of Arts degree in Psychology and Master of Science degree in Marriage and Family Therapy. I chose to become a Marriage and Family Therapist because of the systemic and relational approach that is used in problem resolution. I believe that problems aren’t just in you or outside of you, but within the relationship in between. To date, I have experience with working with clients within private practice, in-home, and inpatient settings. It’s my goal at Transparent Truth Counseling Services to help clients learn narratives that keep them strained, unlearn unhealthy patterns and behaviors, and relearn narratives or preferred TRUTHS that will better suit their lifestyle. If you experience thoughts like: "I'm not good enough." "I'm not doing enough." "I feel anxious about the unknown." "I feel depressed trying to measure up with expectations." "I should have this by now." I am here to help you live life on your terms by helping you redefine what it means to be "enough." I look forward to unpacking your reality or truth and help co-create a narrative that fits for you!  

Feeling trapped in a cycle of anxiety, depression, or messy relationships? Perhaps you’ve dipped your toes into therapy before, only to surface with vague insights and no real roadmap forward. You’re not alone—and you don’t have to stay stuck. If you’re yearning for a structured, compassionate approach that respects your unique story while delivering tangible progress, you’ve found the right place. Picture this: a therapy experience where every session moves you closer to a life brimming with balance, clarity, and joy. Whether you’re wrestling with self-doubt, emotional overwhelm, or strained connections, I’m here to guide you toward a vibrant future—one practical step at a time. I’m not your average therapist. With advanced training in evidence-based Cognitive Behavioral Therapy from the Feeling Good and Beck Institutes, I bring a toolbox of proven strategies to the table. Think personalized sessions enhanced by data tracking, Google Drive collaboration, and cutting-edge AI techniques—all customized to fit your goals. After every session, you’ll walk away with a tailored action plan (aka homework) designed to accelerate your growth between sessions. This focused approach doesn’t just spark change—it reduces the time you spend in therapy and slashes overall costs. Measurable results, less guesswork, more momentum. Starting therapy takes guts—I get it. That’s why I’ve crafted a space that blends warm, genuine empathy with practical support. You’ll feel heard, understood, and empowered as we tackle your challenges together. My structured yet flexible style ensures you’re not just talking in circles—you’re building skills and confidence with every step. Ready to break free from what’s holding you back? Reach out today. Let’s kickstart your journey with a clear, actionable plan that paves the way to a life you’ll love living. Specialties Mental Health Psychotherapy Conditions treated Anxiety Depression Bipolar disorders PTSD ADHD Relationship issues Panic attacks Trauma Mood disorders Grief and Loss Counseling Treatment philosophy I provide evidence-based cognitive-behavioral therapy. I use data to measure progress over time. We collaborate using Google Drive so that you leave therapy with a record of all the work completed for future reference. I continually innovate, providing new tools and techniques, some using AI to further enhance therapy. Each person is unique and treated as such. All treatment is custom-tailored to meet your needs, personality, preferences, experiences, and so on. In other words, I do not offer manualized therapy. Service Initial Visit:- Duration- 45 Min Price- $150.00 Follow-up Visit Duration- 55Min Price- $150.00 Free Consultation Duration- 15Min Price- $0.00 Patient type Adolescents, Adults, Seniors

I am dedicated to promoting mental health and enhancing lives. My focus is on healing, growth, and positivity to help clients navigate their challenges. I believe in building strong relationships and take pride in seeing my clients make strides toward joy and well-being. My greatest reward is witnessing them thrive and reach their full potential. My specialties include ADHD, anxiety, insomnia, and mood disorders. TREATMENT PHILOSOPHY: I believe in being kind to your mind. My passion is promoting health and improving lives. I focus on creating empathetic, strong relationships with clients and assisting them in achieving positive changes to help them feel their best. I emphasize healing, growth, and positivity to support clients in overcoming their circumstances, no matter the situation. My greatest reward is seeing how much clients improve and grow to reach their fullest potential.

Hey there! My name is Cecilia and I am a first gen, bilingual Licensed Clinical Social worker a.k.a therapist with a little over 8 years of experience working with individuals and families. I am the owner & creator of Imperfect Mellow therapy, where I believe that it is okay to be a “mess” sometimes even in our healing journey. We're all humans. I have overcome my own life challenges and believe that through our struggles we build resiliency.  My goal is to support you and hold space for you. I come not only as a therapist but also as your personal cheerleader, secret keeper, and transformation partner. I use different approaches in therapy including, mindfulness, motivational interviewing, and cognitive behavioral therapy to support your journey. I assign homework to help you practice what you learn in session and make progress towards your treatment goals. Therapy with me is teamwork: I want you to feel ownership over your own treatment and we will work together to develop treatment plans and keep us both accountable for them. My personal goal for you is that you get to a place where you feel you do not need me anymore and you are able to slay whatever comes your way. I want to work with you in achieving this.  I have experience treating adults who are struggling with their relationships, healing from inter-generation trauma, going through a difficult life or role transition, struggling with low self-esteem, and/or dealing with depression/anxiety. I work collaboratively with my clients to identify behavior patterns keeping them stuck, learn to set healthy boundaries with others, and challenge negative thinking patterns. Please reach out if you are ready to take this next step in your journey. I offer a free 15 minute consultation to answer any questions you may have and determine whether we are a good fit for each other. I look forward to getting to know you.

Hey there! I'm Tiffany Bacchus, and I believe in the power of genuine care and connection in healthcare. With years of hands-on experience, I've laid a strong foundation in both clinical practice and nursing leadership. I've had the joy of working with diverse communities across New York, providing preventive care and managing chronic disease conditions such as hypertension, diabetes and obesity and hormonal imbalances in women. At New York-Presbyterian Brooklyn Methodist Hospital, my focus was on making a real difference through impactful clinical programing projects that address the care delivery of patients with these conditions. . Mentoring is a passion of mine—I thrive on guiding my patients to health and wellness budding through tailored training programs and personalized health care. Supporting patients and colleagues fuels my work. I strive to build a space where everyone feels cared for, respected, heard, and valued. Outside the clinic, I’m deeply engaged in health educational projects and love sharing insights through talks in the many diverse communities of New York City. Keeping my finger on the pulse of healthcare trends keeps me in tune with various nursing organizations, ensuring I deliver the best care possible. I look forward to connecting with you. Thank you for considering me on your healthcare path. I'm here to support you with authenticity and a true dedication to your well-being. TREATMENT PHILOSOPHY: My treatment philosophy centers on compassion and collaboration. I believe in engaging patients as partners in their healthcare journey. My approach prioritizes understanding each individual’s unique needs and circumstances. I focus on providing thorough assessments and tailored care strategies, whether in-person or through telehealth. Education is key, and I aim to empower patients with knowledge about their conditions and treatment options. My experience in nursing administration and quality improvement drives me to create positive outcomes for diverse populations. Ultimately, I strive to foster an environment where every patient feels valued, heard, and supported on their path to wellness.

I work with Gen-Z and Millennial clients who are experiencing depression, anxiety, and the effects of trauma. As we build a strong therapeutic relationship, we can (gently!) begin to bring more awareness and healing into your life. If you have experienced attachment wounds or trauma and now feel stuck or disconnected in your relationships, I would love to provide a place where you can explore the patterns and beliefs that have shaped your story.

Hello! I can help you with life direction (bring in more joy and meaning), grief and loss, life transitions and women’s counseling for empowerment (create more self-compassion and self-esteem, decrease stress, set boundaries and find your voice). Adults sometimes need another perspective to help them understand and work through life’s challenges. Psychotherapy is all about getting to know yourself better, so that you can make changes that will bring about balance and healing in your life. This is a time for you. I view therapy as a gift that people give to themselves. Even if you do not feel this inside, the statement you make by attending therapy is “I matter”, “I am important” and “I deserve to have and live a life that feels good”. I work with clients to develop a plan to create the life that they desire. Would you like help in finding your life direction, and bring more joy into your life? Do you want to connect back to what makes you feel happy and fulfilled? Have you experienced the death of a loved one or another type of loss? At times you may not know where to turn or what to do to make things better for yourself. If you could use some support, I'd like to help. I guide adults in living happier, healthier, more fulfilled and joyous lives. I earned my Master of Social Work degree from Tulane University in 1988. Prior to that, I received my Bachelor’s degree in Sociology from Pepperdine University in 1986. Before opening my counseling practice, I spent over a decade providing counseling services and groups to adults, teens and children in various social service agencies. I am a Licensed Clinical Social Worker in the state of Colorado. I am also a Certified Grief Informed Professional. I believe that we all have the ability to live a fulfilled and balanced life. I help people access their strengths and guide them in making choices to bring about this healing and balance. I have seen such amazing growth and transformation in my clients. It is a privilege to work with them. I am based in Longmont, CO, but through my exclusively online counseling, I am available to see adults throughout Colorado and Florida. Because the therapeutic fit is so important, I offer a free 20-minute video or phone consultation.  I look forward to hearing from you!