How do you work with clients with anxiety?

Hello there, I'm Melissa and I'm a survivor of workplace burnout. I'm here to support and empower female-identifying adults (ages 25-45 are my absolute sweet spot) like yourself transition from surviving burnout to thriving in it. I want to have a real conversation with you about how you've been impacted by workplace or life burnout.

Hello, my name is Julie Nichols. I am a Certified Academic Language Therapist which is a type of Educational Therapist. I serve students of most ages with learning, Developmental, and cognitive disabilities. I hold specialities in Dyslexia, Autism, and Cognition. I also hold an LGBTQIA Inclusion in Healthcare certification.

Hello, I’m Toby Brans, a Licensed Professional Counselor and National Certified Counselor passionate about helping individuals heal and grow. My work focuses on creating a safe, nonjudgmental space where you feel supported in exploring your challenges and uncovering your strengths. I specialize in working with trauma, grief, anxiety, and ADHD, tailoring therapy to your unique needs and experiences. I hold a Bachelor’s in Psychology from The University of Texas at Austin and a Master’s in Clinical Mental Health Counseling from Sam Houston State University. Over the years, I’ve worked in diverse settings, including prisons, community mental health centers, and private practice. These experiences have shaped my compassionate approach and deepened my understanding of the complexities of human resilience. In therapy, I integrate evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I also incorporate creative, experiential exercises to make strategies relatable and effective. My conversational, collaborative style encourages curiosity about your inner world while empowering you to navigate life’s challenges with courage and clarity. My ultimate goal is to help you uncover your potential and guide you toward a fulfilling, balanced life. Together, we’ll work to transform challenges into opportunities for growth and meaningful change. Treatment Philosophy: I believe everyone has the capacity for healing and growth. My approach to therapy is compassionate, collaborative, and tailored to your unique experiences. I focus on creating a safe, nonjudgmental environment where you feel empowered to explore your emotions, uncover strengths, and develop resilience. By integrating evidence-based techniques like CBT, DBT, and ACT, we’ll work together to transform challenges like trauma, anxiety, ADHD, and grief into opportunities for meaningful change. Specialties & Conditions: Mental Health ADHD Anger Management Anxiety Autism Behavioral Issues Bipolar disorders Borderline Personality (BPD) Depression Internet Addiction Mood disorders Obsessive-Compulsive (OCD) Panic attacks Personality Disorders PTSD School Issues Substance Use Trauma Treatment approach: Acceptance and Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Existential Humanistic Integrative Motivational Interviewing Person-Centered Insurance: Aetna Anthem Blue Cross Blue Shield Cigna CVS Health Optum Oscar Health UnitedHealthcare

My name is Lisa Randall. I am the owner of Second Story Counseling in Mesa, AZ. I specialize in helping my clients process trauma and improve relationships.

Therapy is a safely curated space between you and me that allows you to be your fullest, truest self. I offer non-judgmental acceptance and unconditional positive regard while we explore the experiences that brought you to this point in life. You may find yourself at the intersection of many dilemmas and I am here to help you process thoughts, feelings and behaviors that impact your view of yourself and the world around you. I am passionate about creating space to help clarify and untangle that which may be difficult to feel, perceive, or understand. I provide collaborative holistic therapy that is person-centered, strength-based, and trauma-informed. I am here to meet you where you are to provide the best support and guidance tailored to your individual needs through compassion, empathy and empowerment. My approach incorporates various evidence-based strategies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Psychodynamic, Mindfulness, Positive Psychology, etc. in an effort to promote increased wellness and healing. My specialities include the treatment of anxiety, depression, stress, low self-esteem, difficult life transitions and identity exploration, relationship issues, grief/loss and trauma. I’m also experienced in assisting clients in educational/career support to help them obtain their personal goals. Additionally, I have a keen interest in working with individuals of color who experience stress related to marginalization, acculturation and intergenerational conflict. I also have a strong passion for working with mothers through the lifespan of their parenting experience from infertility to wounded relationships with adult children. All stages of maternal mental health and its impacting factors are welcome for exploration.  

Licensed Mental Health Counselor with extensive experience working with adolescents, adults, and families. With over 10 years’ experience in the counseling field providing services in Hospitals, Day Programs, Group Therapy, and Private Practice. Treatment techniques include; CBT, DBT, and Motivational Interviewing along with Person Centered Therapy. Elizabeth’s areas of specialization include self-defeating behaviors, mental health (depression, mood disorders, addiction), and relationship issues. Elizabeth uses a collaborative approach while incorporating positive life skills and out of the box therapy techniques. Services are provided in an environment most conducive to growth for each client. Areas of Interest: Adolescent Mental Health, Promoting balance and health and wellness.

Dr. Barrett Cowan is a Reproductive Urologist and has specialized in treating male patients with infertility for more than 20 years. He started using telehealth technology when the pandemic began and was pleasantly surprised to see patients were more relaxed and candid about their questions when speaking from the comfort and privacy of their own home, and with their partners by their side. The technology also made it easier for patients to schedule appointments from anywhere in the country.

Are you feeling stressed out, anxious, or depressed, having a hard time getting things right? You know that life does not have to be this way. You deserve better. You deserve a therapist who gets you. You know that your life can be better without this hardship. Hey I am Moshe, a licensed therapist helping people like you tackle difficult emotions, such as depression, anxiety, anger and stress. I assist by helping you learn relaxation techniques, identify problematic thoughts, and look at behavioral and lifestyle changes you can make, to help you have better control in your life. After working with me, you’ll find yourself thinking I can overcome stress, anger, anxiety, and depression. That depression does not have to rule me. That stress and anger do not have to weigh me down. That anxiety is no longer a limiting factor in my life. You'll feel confident. You'll feel reassured, calm and free. Contact me now for a free consult.

Heather works primarily with adults dealing with anxiety, grief, depression, and trauma.

I am a Licensed Professional Counselor Associate in the state of South Carolina. I received my Masters in Clinical Mental Health Counseling from Troy University-Augusta. I use a person-centered approach where I focus on you and allow you to take the lead so that you can set goals and achieve healthier solutions to the different situations that you deal with in your life. I also utilizes Solution Focused Brief Therapy (SFBT), which focuses on your present and future goals, and not just your past experiences, as well as some Cognitive Behavioral Therapy(CBT) which helps you to examine and change negative self-talk and thought patterns.