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Therapists answer…

How do you work with clients with anxiety?

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Elizabeth Jallah

Elizabeth Jallah, PMHNP-BC, MSN
Online Therapy
Hello! I'm Elizabeth Jallah, a dedicated and compassionate healthcare provider in Lithonia, GA. With over fifteen years in the healthcare industry, I am passionate about delivering high-quality, patient-centered care. I love working with individuals of all ages and collaborating with a team to meet each patient's unique needs. My journey started as a registered nurse, where I gained extensive experience in acute patient care, particularly in oncology and mental health. Over the years, I've honed my skills in patient advocacy, health and wellness management, and effective communication. I believe in treating symptoms and educating and empowering my patients for better health outcomes. I aim to ensure that all my patients feel heard, supported, and cared for. I take pride in my ability to work seamlessly with other healthcare professionals to develop and manage comprehensive nursing care plans tailored to each patient. From assessing and diagnosing behavioral health disorders to managing both pharmacological and non-pharmacological treatments, I am committed to positively impacting my patients' lives. Whether through case management, family advocacy, or simply offering a listening ear, I am here to support you on your healthcare journey. Thank you for considering me as a partner in your health and wellness. Treatment philosophy: Being a Nurse Practitioner is more than assessing, diagnosing, and prescribing medications for my patients; it is about genuinely bonding with them and understanding their physical and mental health issues. As I continue to develop my skills, I plan to be an active listener, easy to talk to, have an open mind, and be nonjudgemental to each patient. I deeply care about how my patients feel and want to make it possible for them to connect to their abilities to create & enjoy life successfully.
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Ariel Cotallat

Ariel Cotallat, PMHNP-BC
Online Therapy
Hello, I'm Ariel Cotallat, PMHNP-BC. Welcome to my page! I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for providing inclusive, compassionate care. My practice focuses on the treatment of ADHD, OCD, anxiety, and depression. As an advocate for the LGBTQ+ community and a proud member of the BIPOC community, I understand the importance of creating a safe and supportive space where your identity and experiences are respected and valued. My primary focus is on medication management, but I also believe in the power of holistic approaches. I incorporate lifestyle adjustments, nutrition guidance, exercise recommendations, and sleep hygiene into my treatment plans to address the whole person rather than just the symptoms. Additionally, I offer supportive therapy when it is beneficial to your journey. I strive to foster a welcoming, non-judgmental environment where you feel empowered to share openly. My goal is to build a collaborative partnership with you, ensuring that you feel heard and fully involved in your treatment decisions. Together, we will work toward achieving your mental health goals and enhancing your overall well-being. I look forward to partnering with you on your path to healing and wellness. Treatment Philosophy: My treatment philosophy centers around you. I am committed to building a space of trust and collaboration where you feel safe to express yourself without fear of judgment. My goal is to empower you through education and open communication, so you feel fully involved in every aspect of your treatment. I focus on personalized care plans that integrate medication management with holistic practices to treat the whole person and support your journey to well-being. Specialties: • Adult Psychiatry • Psychiatry • Psychotherapy Conditions Treated: • ADHD • Anxiety • Depression • Eating Disorders • Grief and Loss • Insomnia • Mood Disorders • Obsessive-Compulsive • OCD • PTSD • Relationship Issues • Trauma and PTSD Treatment Approach: • Cognitive Behavioral Therapy (CBT) • Culturally Sensitive • Humanistic • Person-Focused Insurance: • Aetna • Anthem • Blue Cross Blue Shield • Cigna • Optum • Oscar Health • UnitedHealthcare • Wellfleet
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Kyle Kessler

Kyle Kessler, PMHNP-BC
Online Therapy
Hi, I’m Kyle Kessler, a Board-Certified Psychiatric Mental Health Nurse Practitioner. I specialize in online medication management and brief psychotherapy, focusing on creating a treatment experience that truly prioritizes you. My goal is to keep things real and centered around your needs, working collaboratively to develop a personalized care plan. Your goals and expectations guide every step of the process. Together, we’ll also look at your lifestyle to identify any factors that might be influencing your symptoms. Before becoming a nurse practitioner, I spent five years as a Registered Nurse in inpatient psychiatry. Four of those years were at John Peter Smith Hospital, where I gained invaluable experience and insight into the importance of listening to patients and working as a team to provide the best possible care. That foundation shaped my belief in building strong, trusting relationships with my patients. My style is calm, approachable, and laid-back. I strive to make our visits feel comfortable and easy-going while ensuring we address the issues that matter most to you. I understand that mental health care is deeply personal, and I’m committed to providing compassionate support every step of the way. I’m primarily available on Fridays and Saturdays, with some limited availability Monday through Thursday. Let’s work together to help you feel more like yourself again. Treatment Philosophy: My treatment philosophy is simple: I focus on you. I believe in keeping things real and centered around your unique needs and experiences. When we create a treatment plan, your goals and expectations are my top priority. I value open, honest communication and work collaboratively to ensure the care you receive is both effective and empowering. Beyond medication, I’ll consider your lifestyle and external factors that may impact your symptoms, aiming for holistic, sustainable mental wellness. Specialties & Conditions: Psychiatry Anxiety Bipolar Disorder Depression Insomnia Medication Management Mood Disorders Obsessive-Compulsive (OCD) OCD Psychosis Schizophrenia Sleep or Insomnia Treatment approach: Person-Focused Motivational Interviewing Insurance: Aetna Amerigroup Blue Cross Blue Shield Carelon Behavioral Health Cigna Horizon BCBS of New Jersey Optum UnitedHealthcare
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Emmanuella Viard

Emmanuella Viard DNP, PMHNP-BC
Online Therapy
Hello, my name is Emmanuella E. Viard, DNP, PMHNP-BC, and I am a passionate and dedicated Psychiatric Nurse Practitioner with many years of experience in medical and psychiatric care. My approach is rooted in compassion and collaboration, ensuring that my patients feel heard, understood, and empowered to take control of their mental health. I specialize in comprehensive assessments, accurate diagnosis, and developing tailored treatment plans for a wide range of mental health conditions, including anxiety, PTSD, ADHD, mood disorders, and schizophrenia. My focus on preventative care and patient education ensures that every patient has the tools and knowledge they need to thrive. At Family Residences and Essential Enterprises, Inc., I provide psychiatric services to children, adolescents, adults, and seniors through evaluations, medication management, and integrated care planning. My collaborative approach extends to working closely with other healthcare professionals, ensuring holistic and effective care. Treatment Philosophy I believe that mental health care should be a collaborative and compassionate journey. My approach focuses on creating a safe, supportive environment where patients feel empowered to share their concerns and actively participate in their care. I prioritize personalized treatment plans that integrate medication management, preventative care, and patient education. By working closely with my patients and other healthcare professionals, I strive to deliver holistic, effective, and accessible care for optimal outcomes. Specialties & Conditions: Psychiatry Anxiety PTSD ADHD Eating disorders Substance abuse Bipolar disorders Schizophrenia Mood disorders Insomnia Treatment approach Medication management Insurance I only support cash pay.