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Therapists answer…

How do you work with clients with anxiety?

Veronica WilliamsV

Veronica Williams

MSN,APRN,FNP-BC
Online & In-Person
How do you work with clients with anxiety?
I use mindfulness-based and humanistic approaches to help clients manage anxiety. By addressing the connection between mental and physical health, I develop personalized strategies that foster relaxation, resilience, and empowerment to navigate life’s challenges.
With over 20 years of experience in healthcare, I am a compassionate and dedicated Nurse Practitioner with expertise in primary care, women's health, pain management, mental health, weight loss, migraine care, aesthetics, and telemedicine. My journey began as a registered nurse, where my passion for patient care led me to become a Nurse Practitioner. Since then, I've focused on preventive health and early intervention, always striving to provide the best care for my patients. n women’s and men’s health,I offer personalized care for every stage of life, from reproductive health to menopause, ensuring that each patient feels support. I also specialize in managing chronic pain, utilizing both traditional and modern methods to help patients find relief. Understanding the close connection between mental and physical health, I take a holistic approach to treating anxiety, depression, and stress, offering empathy and effective solutions. My expertise in weight management and migraine care helps my patients regain control of their health and feel better in their daily lives. I focus on enhancing natural beauty while maintaining health and well-being. Whether in person or through telemedicine, I am committed to providing innovative, caring treatment tailored to meet each patient's unique needs. Specialties • Weight Loss • Dermatology • Family Medicine • Mental Health • Pain Management • Infectious Disease Medicine Conditions treated • Acne treatment • ADHD • Anxiety • Arthritis pain • Back pain • Chronic back pain • Depression • Diabetes management • Diarrhea • Eczema management • Fever • Flu • Headaches • Hypertension • Insomnia • Joint pain • Nerve pain • Obesity • Overweight • Panic attacks • Persistent cough • Rash diagnosis • Rosacea treatment • Routine check-up • Sinus infection • Skin infections Treatment philosophy In a career defined by dedication, compassion, and a pursuit of excellence, NP Veronica Williams has become a pillar of the healthcare community. Her expertise across multiple specialties and commitment to patient-centered care ensures that everyone receives personalized high-quality treatment. As NP continues to innovate and adapt in the dynamic field of healthcare, her unwavering commitment to improving patient lives remains at the forefront of her practice! Treatment approach • Culturally Sensitive • Emotionally Focused • Humanistic • Mindfulness-Based(MBCT) • Person-Focused
Jacqueline FinleyJ

Jacqueline Finley

MSN,PMHNP-BC
Online Therapy
How do you work with clients with anxiety?
I work with clients with anxiety by combining evidence-based treatments like Cognitive Behavioral Therapy (CBT), medication management, and motivational interviewing. My approach includes empathetic communication and education to empower clients with effective coping strategies, fostering resilience and long-term wellness.
Hello, I’m Jacqueline Finley, a board-certified Psychiatric Nurse Practitioner with over 10 years of experience in mental health care. I am passionate about helping individuals build resilience, overcome challenges, and thrive. My approach blends therapy, medication management, and coping strategies tailored to your unique needs. I understand how overwhelming life’s challenges can feel, but you don’t have to face them alone. I provide a supportive and empathetic environment where you can explore your concerns, gain clarity, and develop the tools you need to move forward with confidence. My ultimate goal is to empower you and help you achieve your best possible mental health. Reach out today to start this journey together—your wellness matters, and I’m here to guide you every step of the way Treatment philosophy: Treatment Philosophy Education is a priority; I empower patients and families by sharing knowledge about mental health, encouraging active participation in their treatment. I utilize telepsychiatry to make mental health services more accessible, especially for those in underserved areas. Ultimately, my goal is to create a supportive environment where every patient can thrive and achieve their best possible mental health. Treatment approach: Holistic Patient Care Patient Empowerment Education Medication Management Telepsychiatry Services Interdisciplinary Collaboration Empathetic Communication Evidence-Based Treatment Plans Cognitive Behavioral Therapy (CBT) Motivational Interviewing Crisis Intervention Management Specialties & Conditions: Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Insomnia Insurance: Anthem Aetna Cigna Magellan Anthem Blue Cross California Carelon Behavioral Health Blue Cross Blue Shield of Massechusetts Patient type: Adolescents, Adults, Seniors
Brett LiebermanB

Brett Lieberman

Passionate and caring therapist with a passion for working with couples, anger, substance use and the every day.
Online Therapy
How do you work with clients with anxiety?
I support clients with anxiety by creating a safe space to explore triggers and patterns. Using CBT and mindfulness techniques, I help challenge negative thoughts and develop personalized coping strategies for symptom management. My approach aims to empower clients to take control of their anxiety and achieve greater overall well-being.
Welcome! I'm Brett Lieberman, a compassionate and dedicated Licensed Marriage and Family Therapist (LMFT) with a deep commitment to helping individuals and families navigate life's challenges. With years of experience directing clinical activities at Windsong Wellness, I've honed my expertise in providing effective counseling for a broad range of issues including trauma, substance abuse, and relationship dynamics. My journey has taken me through various roles where I've had the privilege of supporting people through addiction recovery and mental health struggles, always with a focus on creating personalized treatment plans that address each person's unique needs. As a Certified Anger Management Specialist II (CAMS-II) and a Certified Rapid Resolution Trauma Therapist, I am well-equipped to help you find peace and resilience. Beyond my clinical work, I take pride in ensuring that the therapeutic programs I oversee not only meet but exceed state licensure requirements. This dedication to quality care is matched by my role as a Qualified Supervisor, mentoring the next generation of therapists. Whether you're dealing with the impact of trauma, striving for sobriety, or seeking stronger family bonds, I'm here to offer you support and guidance every step of the way. Let's work together towards healing and growth.
Kimberlin PittmanK

Kimberlin Pittman

PMHNP-BC
Online & In-Person
How do you work with clients with anxiety?
I work with clients experiencing anxiety by helping them identify triggers and develop coping strategies. Through techniques like Cognitive Behavioral Therapy (CBT) and mindfulness practices, we focus on managing symptoms, building resilience, and fostering a sense of calm. I create a supportive environment where clients can openly discuss their feelings, empowering them to regain control over their lives and improve their overall well-being.
My name is Kimberlin D. Pittman. I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) driven by a deep-rooted passion for helping people reclaim their mental health. My journey has taken me through diverse healthcare settings, including the Department of Veteran Affairs, Beacon Behavioral Hospital, and Odyssey House of Louisiana At the Department of Veteran Affairs, I ensure top-quality care in skilled, hospice, acute care, and rehab units. At Beacon Behavioral Hospital, I manage shift operations, delivering safe and effective treatment for patients in mental health crises. My role at Coram Infusion Services involves overseeing the nursing needs across Louisiana, providing critical home healthcare services like biological and antibiotic therapies. I also support victims of sexual assault as a Sexual Assault Nurse Examiner (SANE) at Tulane University Hospital and Clinic. With a solid background in nursing education from Delgado Community College's Charity School of Nursing and extensive clinic operations experience with Ochsner Health System, I am dedicated to guiding future nurses and enhancing clinic care. Academically, I hold a Bachelor of Science in Biology and a Bachelor of Arts in English from Jackson State University, along with an MBA from the University of Phoenix. My nursing education includes degrees from University of Louisiana at Lafayette, Grand Canyon University and Herzing University. My commitment? Providing compassionate, quality care that improves your mental health and well-being. I treat patients by understanding what issues they perceive are important and addressing those issues in a collaborative manner so that we are partners in supporting your goals, both long-term and short term.
Tyonna EppsT

Tyonna Epps

Licensed Master Social Worker
Online Therapy
How do you work with clients with anxiety?
I work with clients with anxiety by creating a safe, supportive space to explore their thoughts and feelings. Using evidence-based techniques like CBT, I help identify triggers, develop coping strategies, and build tools to reduce stress and foster resilience.
Are you ready to heal, grow, and transform into the best version of yourself? I am here to support you every step of the way. Specializing in grief, depression, mood disorders, and self-esteem, I offer strengths-based therapy designed to help you navigate life’s challenges and achieve your personal goals. I have worked with clients from varied diverse backgrounds and age groups, with a focus on adolescents and young adults. I enjoy helping people navigate life complexities, guiding them through self-discovery, emotional growth, and overcoming obstacles. I have helped dozens of clients reach their personal goals. Whether supporting individuals through the grieving process, assisting with mood regulation, or building stronger self-esteem and confidence. My approach is always compassionate, strengths-based, and tailored to the client's needs. I am licensed in both New York and Maryland. I hold a master's degree from Howard University and a bachelor’s from the University at Buffalo. If you're looking for support through difficult times or guidance in your personal growth, I am here to help you on your journey to healing and empowerment. *Treatment philosophy I believe that every individual is unique and deserves to be treated with respect and understanding. My goal is to support you in truly understanding yourself—your strengths, challenges, and the best way forward in your life. I want to help you understand what’s going on with your mind and body, so we can create strategies that work for you. I take a holistic approach and am passionate about promoting self-care and self-love. I want to help you build a life grounded in compassion and kindness. My approach is collaborative, focused on working with you to find the best path to healing, growth, and emotional resilience. Together, we’ll create a safe space where you can feel heard, supported, and empowered. *Practice description At our practice, we focus on providing compassionate and personalized care tailored to each patient’s needs. With years of experience in healthcare, our dedicated team excels in a range of specialties, ensuring you receive comprehensive treatment. We believe in building trust and fostering a comfortable environment for all patients. Our commitment to ongoing education and certifications means you can rely on us for the latest in healthcare practices. Your health and well-being are our top priorities. Discover a welcoming space where expertise meets empathy. Join us in your journey to better health today! *I support both cash pay and insurance.
Folasade AkinkuowoF

Folasade Akinkuowo

Psychiatric Mental Health Nurse Practioner
Online Therapy
How do you work with clients with anxiety?
When working with clients with anxiety, I conduct a thorough assessment to understand their symptoms and triggers. I offer education to normalize their experience and develop a personalized treatment plan, which may include medication management, therapy, and lifestyle modifications. Regular monitoring and collaboration with other healthcare providers ensure comprehensive care and long-term wellness.
Hello and welcome! I'm Folasade R. Akinkuowo, your board-certified Psychiatric Mental Health Nurse Practitioner. I'm deeply committed to forging meaningful relationships with my patients and their families, guiding you towards the most positive mental health outcomes. My expertise lies in helping individuals, including adolescents and adults, to overcome the challenges of chronic mental health issues. I specialize in medication management and therapeutic support, focusing on treating mood disorders such as bipolar disorder, depression, and anxiety, as well as ADHD. Additionally, I have extensive experience in addressing co-occurring conditions like insomnia and psychotic disorders. I hold a Master of Science in Nursing with a concentration in Psychiatric Mental Health from Herzing University. My qualifications are backed by up-to-date licensure and certifications that ensure I provide care that is both current and effective. Communication is key in my practice—I collaborate closely with treatment teams and am proficient in a variety of therapeutic techniques suitable for all ages. My aim is to craft individualized care plans and provide psychotherapy that resonates with you personally, making sure you feel valued, understood, and in control of your health journey. Currently serving at Tinka Health Services, I am proud to offer comprehensive care that addresses the full spectrum of your mental and physical health needs. With previous experience as a QIO Project Director at Comagine Health, I've refined my skills in quality improvement and building strong partnerships to improve healthcare services. Your health and happiness are my utmost concerns. Let's work together towards a life that's not only healthier but also filled with peace and balance.
Elvira JasarevicE

Elvira Jasarevic

I am Personalizing medicine to each individual to provide optimal care
Online & In-Person
How do you work with clients with anxiety?
I work with clients experiencing anxiety by providing personalized support and creating a safe environment where they can explore their concerns and develop effective coping strategies. My approach is rooted in understanding each individual's unique challenges and needs, helping them navigate anxiety and regain a sense of control and well-being.
I am Dr. Elvira Jasarevic, based in Grapevine, TX, and I bring a warm, human touch to family medicine, backed by over six years of experience in the healthcare field. As a proud alumnus of the Georgia Campus-Philadelphia College of Osteopathic Medicine, I combine my extensive medical knowledge with genuine compassion and dedication to my patients. I stand out not just for my high level of skill but also for my commitment to creating meaningful, personal connections with those I treat. My approach to healthcare is deeply rooted in understanding and addressing the unique needs of each patient, ensuring they receive the utmost care and attention. You can trust me to put your health and well-being at the forefront of everything I do. *Specialties •Weight Loss •Weight Management •Family Medicine •Internal Medicine •General Practice •Mental Health *Conditions treated •Weight loss •Depression •Anxiety •Bipolar disorders •ADHD •Insomnia •Relationship issues •Mood disorders •Hypertension •Diabetes management •Fever •Cough •Fatigue •Joint pain •Abdominal pain •Shortness of breath •Urinary issues •Diabetes •Common cold •Flu •Asthma •Back pain •Annual check-up •Routine check-up •Panic attacks •Routine health maintenance •Internal medicine •Respiratory concerns •Covid •Headache •Middle ear infection •Sinus infection •Mental health •Pharyngitis *Treatment philosophy We treat patients with evidence-based medicine and holistically, offering in-office procedures, labs, and testing. From the moment you walk in to the moment you walk out, you spend time with the physician. *Treatment approach •Humanistic •Emotionally Focused •Culturally Sensitive •Person-Focused
Anna ShudzekaA

Anna Shudzeka

I am a Psychiatric Mental Health Nurse Practitioner with 10 years healthcare experience.
Online & In-Person
How do you work with clients with anxiety?
I work with clients experiencing anxiety through comprehensive assessment, psychoeducation on anxiety disorders and stress management techniques, collaborative goal setting, integration of cognitive behavioral techniques (CBT), medication management when appropriate, regular monitoring and support, and coordination of care with other healthcare providers as needed. My approach focuses on empowering clients to manage their symptoms and improve their well-being within the scope of nursing practice.
Hello and thanks for stopping by my profile! Since 2013, I've been dedicated to caring for patients with a mix of kindness and expertise. My medical adventure kicked off at Mercy Medical Center in Cedar Rapids, Iowa, where I mastered the art of tailoring care to meet everyone's individual health needs. I took my passion for top-notch care to Unitypoint Health Finley, navigating the dynamic setting of a Level 3 trauma teaching hospital with skill and precision. There, I learned that swift and personal care is key in a busy healthcare environment. At Bakersfield Heart Hospital, I focused on the rhythm of the heart, providing specialized care to those facing cardiac challenges. My journey also led me to Unitypoint Allen Waterloo Iowa and Bellevue Hospital New York, where I broadened my skills in medical-surgical and telemetry nursing with a strong emphasis on putting patients first. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), your mental health is my priority. I offer a blend of therapy options, medications when necessary, and lifestyle tweaks to support your overall wellness. Rest assured, our sessions are rooted in respect, confidentiality, and ethical standards. Mental health care is my forte as a PMHNP-BC, catering to clients of all ages. From detailed evaluations to managing medications and offering psychotherapy, I'm here to guide you through your treatment journey. Together with other healthcare pros, we'll look at all aspects of your life to boost your well-being. You're not alone in facing mental health hurdles. As a PMHNP-BC, I get the complexities involved and am here to help you through them. Let's team up for compassionate, tailored care that draws on proven strategies and whole-person health approaches. Ready for positive change? I'm by your side every step of the way. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Addiction •Insomnia •Mood disorders •Trauma •Panic attacks As a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), my treatment philosophy centers on delivering holistic and compassionate care to individuals facing mental health challenges. Grounded in evidence-based practices, I prioritize understanding each person's unique biological, psychological, social, and environmental factors. Through collaborative partnerships with patients, families, and other healthcare providers, I create personalized treatment plans that respect individual values and goals, fostering autonomy and empowerment. Integrating psychopharmacology with therapy and continuously engaging in lifelong learning and self-reflection, I strive to provide comprehensive and effective care, supporting patients in their journey towards improved well-being. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Trauma-Focused •Person-Focused •Culturally Sensitive •Coaching
Mercy IjomaM

Mercy Ijoma

FNP-BC
Online & In-Person
How do you work with clients with anxiety?
I help clients with anxiety by using a holistic, patient-centered approach that may include Cognitive Behavioral Therapy (CBT), mindfulness techniques, and, if needed, medication management. Together, we work to identify triggers, develop coping mechanisms, and build resilience to reduce symptoms and improve overall well-being.
I’ve been practicing medicine for 8 years, and my passion for helping people improve their health and well-being continues to grow every day. I specialize in Primary and Urgent Care, Mental Health, Opioid Addiction Treatment, and Medical Weight Loss, and I’m deeply committed to providing compassionate, patient-centered care. I believe in forming a true partnership with my patients—listening to their needs, understanding their unique challenges, and working together to create personalized treatment plans. Staying up-to-date on the latest advancements in medicine allows me to offer the most effective care possible. When I’m not working, I enjoy skiing, which keeps me active and helps me stay grounded. My goal is to empower every patient I work with to take control of their health, navigate challenges, and achieve their best quality of life. Specialties & Conditions • Mental Health • Internal Medicine • Urgent Care • Weight Loss • Addiction Medicine Addiction • ADHD • Alcohol Dependency • Anxiety • Behavioral Therapy • Bipolar Disorders • Depression • Diabetes Management • Hypertension • Insomnia • Minor Injuries and Infections (UTIs, ear infections, sore throat, flu symptoms, etc.) • Obesity/Overweight • Panic Attacks • PTSD • Schizophrenia • Suboxone Treatment • Substance Abuse Evaluation • Weight Loss Management • Withdrawal Symptoms Treatment philosophy I believe in a holistic, patient-centered approach to care. Every individual is unique, deserving personalized attention and respect. I prioritize building strong relationships, fostering open communication, and encouraging patient involvement in their treatment journey. My specialties guide me in developing tailored plans to meet each patient’s needs, ensuring they feel heard and valued. I emphasize education and empathy, empowering patients with the knowledge to make informed decisions. My goal is to provide comprehensive support while promoting overall well-being. Together, we can navigate challenges and celebrate progress, making each step of the healing process feel meaningful and hopeful. Treatment approach • Cognitive Behavioral Therapy (CBT) • Trauma-Focused Therapy • Mindfulness-Based Approaches • Culturally Sensitive Techniques • Emotionally Focused Therapy • Eclectic Therapeutic Strategies • Humanistic Counseling
Miranda TownsendM

Miranda Townsend

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
When working with clients with anxiety, I use a combination of medication management and therapeutic approaches like Cognitive Behavioral Therapy (CBT) to help identify and challenge negative thought patterns. I teach relaxation techniques, self-soothing strategies, and mindfulness to manage anxiety in the moment. Additionally, I provide psychoeducation to empower clients and help them understand their anxiety. Together, we build healthy coping mechanisms and resilience, while optimizing medications when necessary to effectively manage symptoms and promote long-term well-being.
Greetings! Thank you for viewing my profile. I am an inclusive and affirming Psychiatric Mental Health Nurse Practitioner with a decade of experience providing compassionate care. I have a background in integrated care, residential treatment, and outpatient care where I have served clients from diverse populations. I have training and years of experience working with autistic individuals, people of the LGBTQAI+ community, and people with a variety of mental health diagnoses ranging from mild to severe. I work to optimize medications during our appointments in addition to the use of eclectic therapeutic interventions that meet the client's needs where they are at. We will work to adapt and cope with current and past stressors including understanding sensory sensitivities if applicable. I am a member on the Spokane Autism Collaborative with the Spokane Regional Health District. I have been a Autism Center of Excellence since 2018. When I am not working I enjoy learning and integrating mental health themes into my art work. I also enjoy sharing affection with my three cavapoo dogs who look like red teddy bears. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Autism •LGBTQ+ •Medication Management •Mood Disorders •OCD •Stress •Relationship Issues •Identity Issues •Transgender Issues *Treatment philosophy To embody authenticity, see the best in people, and serve with compassion. Person-centered care that emphasizes shared decision-making is prioritized. Your input is crucial in developing a treatment plan that suits your unique needs and aspirations. I emphasize the use of healthy coping skills and provide strategies for self soothing and stress reduction so that symptoms can be managed from a calm baseline. *Treatment approach •Psychiatric Medication Management •Holistic Patient Support Strategies •Trauma-Informed Care for Youth •Integrated Behavioral Health Approaches •Culturally Competent Care Models •Child and Adolescent Mental Health Care •Art Therapy •Cognitive Behavioral (CBT) •Person-Centered •Solution Focused Brief (SFBT) •Strength-Based •Trauma Focused *Practice description At Townsend Medical Services, the goal is to enhance quality of life through safe and effective mental health support. I am dedicated to creating a welcoming environment where everyone feels valued and understood. With the right support, I believes that everyone can navigate through difficulties and emerge stronger than they were before. I provide virtual psychiatric medication management with therapy interventions to youth age 5-25 years old in WA state. *Insurance •Aetna •Ambetter •Cigna •UnitedHealthcare •Blue Cross Blue Shield •Oscar Health •Regence •Premera •Oxford