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Therapists answer…

How do you work with clients with depression?

JoAnna MaciasJ

JoAnna Macias

LCSW
Online Therapy
Hello! I’m JoAnna L. Macias, a Licensed Clinical Social Worker (LCSW) based in Virginia. With extensive experience in both virtual and in-person therapy, I am dedicated to helping individuals navigate their mental health challenges. I specialize in evidence-based therapies such as Cognitive Behavioral Therapy, Emotional Focused Therapy, and Gestalt Therapy, all with a sensitive approach to trauma. My approach is rooted in compassion and understanding, aiming to make therapy a supportive and transformative journey. I work with individuals from various backgrounds and of different ages, addressing issues like depression, anxiety, trauma, and more. Together, we set achievable goals, focusing on improving mental wellness and coping strategies. I believe in a collaborative process where each session is tailored to individual needs. My mission is to provide a safe and welcoming space where my clients feel heard and empowered. Let’s work together towards a healthier, happier you. Treatment philosophy: My treatment philosophy centers on compassionate, patient-centered care. I believe every patient deserves to have their voice heard and their wishes respected. I utilize evidence-based approaches, including Cognitive Behavioral Therapy and trauma-focused techniques, to create achievable treatment goals tailored to each individual. I foster open communication, empowering patients to engage actively in their healing process. I draw on my experience in diverse settings, collaborating with interdisciplinary teams to provide holistic support. My focus is on enhancing the quality of life, promoting independence, and advocating for those navigating difficult journeys. Each interaction is an opportunity to advocate for growth and understanding, bringing warmth and empathy into every session.
Alexandria St. RoseA

Alexandria St. Rose

MSN,APRN,A-GNP
Online Therapy
I am passionate about helping individuals achieve sustainable weight loss by addressing the root causes of weight gain. Rather than relying on fad diets or quick fixes, I use a functional medicine approach to identify metabolic imbalances, hormone dysfunction, gut health issues, and inflammation that may be holding you back. In addition to personalized nutrition and lifestyle strategies, I offer compounded GLP-1 medications as a tool to support appetite regulation and metabolic health. My goal is to help you lose weight, keep it off, and feel your best—focusing on long-term health, not just the number on the scale. As a rheumatoid arthritis warrior myself, I specialize in helping others battling autoimmune conditions. My focus is on reversing inflammation and addressing the root cause to support lasting healing. Treatment philosophy I believe in compassionate, patient-centered care. Every patient deserves individual attention and personalized treatment plans. I aim to understand each patient's unique story, including their health, lifestyle, and needs. By using the latest research and technology, I create tailored programs that not only address current issues but promote long-term health. Collaboration is key. I work closely with a team of health professionals to ensure comprehensive support. Education is also a priority—I empower patients with knowledge about their health, nutrition, and wellness strategies. Together, we monitor progress, adjusting plans as needed, for the best possible outcomes. Your health journey is my passion. Specialties Chronic kidney disease Functional Medicine Hypertension Nephrology Weight Loss Treatment approach Adjusting treatment plans for optimal results Comprehensive assessment of health risks Evidence-based nutrition and lifestyle coaching Functional medicine strategies for wellness Health assessments for root cause analysis Individualized treatment plans for patients Multidisciplinary collaboration for care Targeted supplementation for health issues Telemedicine for continuous patient support Weight loss programs integrating gut health