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Therapists answer…

How do you work with clients with depression?

Henrietta OkpalaH

Henrietta Okpala

PMHNP-BC
Online Therapy
Hello there! I'm Dr. Henrietta O. Okpala, your friendly neighborhood Psychiatric Nurse Practitioner. I'm all about giving you the kind of mental health care that feels like it's made just for you and your loved ones. My mission? To be there for everyone who needs help, especially those in tough spots like shelters or with limited means. My nursing career kicked off with top honors, and I didn't stop there—I went on to master the world of psychiatry and even got my Doctorate. But it's not just about the diplomas on my wall; it's about making sure you get the latest and greatest in mental health care. Since 2015, I've been at the helm of Bridge to Care, steering us towards cool tech like video chats for therapy sessions—because getting help should be easy, wherever you are. And don't worry about insurance headaches; we've got that covered with a bunch of providers. I've worked in all sorts of places, from big city hospitals to cozy clinics, helping everyone from kids to grandparents—and everyone in between. No matter what you're dealing with, I've got the tools and know-how to help you tackle it head-on. I'm a big believer in looking at the big picture; your mind and body go hand-in-hand. So when we team up, you'll get a care plan that's as unique as you are, mixing different ways to get you feeling your best. In short: I'm here to back you up with top-notch care and support as we walk the road to wellness together. Ready to start feeling better? Let's do this!
Denay KellyD

Denay Kelly

FNP-C, ARNP, PMHNP-BC
Online Therapy
Hello and a warm welcome! I'm Denay Kelly, your compassionate Nurse Practitioner specializing in family practice, emergency medicine, Psychiatric and hospital medicine. With a rich educational background, including a Master's in Nursing, I've cultivated a wealth of expertise to ensure you receive top-notch care tailored to your needs. Throughout my career, I've embraced various pivotal roles that have allowed me to provide exceptional care in emergency situations and routine health management. Whether it's leading medical teams in critical access hospitals or delivering urgent psychiatric care via telehealth, my experiences across Minnesota, Iowa, Florida and beyond have deepened my commitment to accessible and comprehensive healthcare for all. Communication is the heartbeat of effective healthcare. My adept use of electronic health systems like Epic, Meditech, and Cerner guarantees that every detail of your health journey is meticulously documented and readily available for any necessary consultations—always with strict adherence to HIPAA regulations. Beyond clinical practice, I'm passionate about nurturing future healthcare leaders through teaching and mentorship. My certifications in Advanced Family Practice showcase my dedication to lifelong learning and excellence in patient care. When I'm not caring for patients or engaging with students, you'll likely find me reveling in the simple joys of life. Gardening brings me peace, traveling fuels my curiosity about the world, and quality moments with friends and family are what I cherish most. For a dose of adventure, I love hopping on my bike for a trail ride or hiking through nature's wonders. And on those days when relaxation calls my name, there's no place I'd rather be than unwinding at the beach. I'm here to support your health journey with empathy, skillful care, and a commitment to helping you achieve the healthiest version of yourself. Thank you for entrusting me with such an important aspect of your life.
Elizabeth DikiboE

Elizabeth Dikibo

Licensed Professional Counselor
Online Therapy
You may be tired of feeling stuck in the same cycles, weighed down by anxiety that will not let up, or triggered by memories that intrude when you least expect them. Trauma and complex PTSD often show up in both the body and mind, leaving you feeling on edge, hypervigilant, disconnected, or shut down. You might notice racing thoughts, panic, sleepless nights, or a deep sense of loneliness even when you are surrounded by people. In relationships, you may long for closeness yet feel guarded, or find yourself repeating patterns that leave you hurt and unseen. If this sounds familiar, you are not alone. I work with individuals who are navigating trauma, anxiety, attachment wounds, and relationship struggles. I use EMDR, somatic approaches, and attachment-focused therapy to help you process painful experiences, release what has been stored in the body, and find relief from symptoms that feel overwhelming. Together, we will create space for your nervous system to regulate, so you can move from survival into healing and begin to experience peace and connection again. I also work with couples and those preparing for marriage who want to strengthen their relationship. Whether you are struggling with communication, trust, conflict, or intimacy, or simply want to build a strong foundation before saying “I do,” couples therapy and premarital counseling provide a supportive space to grow together. Relationships shaped by past wounds or stress do not have to stay stuck in old patterns. Healing as a couple is possible, and you can learn to build connection, safety, and understanding with one another. My approach is compassionate and collaborative. This is not about rushing or forcing change, but about honoring your story and creating new ways forward. You deserve to feel safe in your own skin, to experience relationships marked by trust and love, and to find freedom from the pain you have carried. Healing is possible, and you do not have to walk through it alone. Christian counseling is available for clients requesting it. Contact me for your your free, no-obligation 15-minute video consultation today.
David ShapiroD

David Shapiro

Psychologist
Online & In-Person
Hi. Thanks for taking the time to consider working with me as your therapist. I realize the importance of choosing the right person for this trusted role. I hope that the following videos will give you a sense of me and how I might help you. Some things that distinguish me and my work include the level of training I have received, my years of experience, the variety of strategies that I am competent to use, but also my own personal qualities of warmth, compassion, genuineness, and care. I am proud to have dedicated years to developing proficiency as a Psychologist. I am both a California Licensed Psychologist as well as a Singapore Registered Psychologist. In addition to earning a Ph.D. from the APA Accredited Counseling Psychology Training Program at the University of Texas at Austin, I also hold a Masters Degree in Developmental Psychology from Teachers College, Columbia University. As part of my Ph.D. program I successfully completed the APA Approved Predoctoral Psychology Internship at the Jerry L. Pettis Memorial VA Medical Center in Loma Linda. I then went on to hold a variety of positions in both governmental and private sector settings before eventually building my own private practice. These years of experience have allowed me to develop a range of skills and competencies which I am able to draw upon. I am now providing therapy exclusively online for adults, adolescents, couples and families. I do this through a secure online platform which is easy for clients to use. Because I am a California Licensed Psychologist these services are eligible for reimbursement through PPO insurance on an Out-of-Network basis. All necessary documentation for insurance submission are provided to clients though a secure online portal. I offer free online consultations which would give us a chance to explore what what changes you would like to make and how I might be of assistance. I also hope that the following video clips will provide a better sense of me and my approach. Please feel free to contact me with any questions you may have and/or to schedule a free online consultation. I will hope to hear from you.
Vincent RennaV

Vincent Renna

APRN
Online Therapy
I am a dedicated Psychiatric-Mental Health Nurse Practitioner with a deep passion for strengthening mental health across diverse communities and advocating for lifelong learning and growth. I have experience treating a wide range of mental health disorders, including depression, anxiety, ADHD, schizophrenia, bipolar disorder, PTSD, sleep disorders, and substance use disorders. With a background in treating individuals of all ages—children, adolescents, adults, and geriatric patients—I’ve worked in a variety of settings, including inpatient wards, outpatient clinics, telehealth, and crisis centers. Growing up in the countryside, I understand the value of community and the unique challenges rural areas face in accessing quality healthcare. My upbringing taught me the importance of hard work, empathy, and family—values I bring into my practice every day. Outside of work, I enjoy spending time with family, exploring nature through hiking, and staying active to maintain my own mental and physical health. My mission extends beyond the clinical setting. I am committed to connecting with individuals in rural communities and beyond, especially those who face barriers in accessing mental health services. Through the convenience of telehealth, I strive to break down those barriers, offering support to anyone on their path toward mental wellness, regardless of their location. I hope that through my practice, you'll feel the commitment and care I bring to each encounter. Your mental health journey is valued and supported every step of the way as we work together towards healing and growth.