How do you work with clients with depression?

Hi! I’m Rhiannon Garcia-Penning, Licensed Marriage & Family Therapist (153386) and founder of Solful Therapy. I believe in the importance of authentic connection, not only in our relationships with others but also with ourselves. I use the therapeutic space to promote growth, healing, help you explore parts of yourself or relationships and model how to deepen these connections and create new ones. I enjoy integrating some holistic practices in the therapeutic space to support with your wellness.

I work with adolescents and adults suffering from mood and anxiety disorders, complex trauma, women’s issues, narcissistic abuse, attachment issues, and personality disorders. I also work with couples to improve communication, develop healthy conflict-resolution skills, and create a long-term family vision and mission that restores harmony in everyday life. I believe psychoeducation and a personalized mental health care plan empower clients to make lasting changes quickly. I create a unique treatment plan for each client with specific, measurable goals. I use therapeutic breathwork, CBT, and DBT to help clients quickly reduce symptoms while evaluating emotional and behavioral patterns that may require longer-term therapy. I approach personality disorders, attachment dysfunction, and identity confusion from a developmental and psychodynamic perspective and have experience treating borderline, narcissistic, and schizoid personality disorders. I earned my B.A. in psychology from the University of Texas at Austin, and after a career as a business executive, returned to school in 2020, earning a Master of Science degree in clinical mental health counseling from Tarleton State University. I am an alumna of the national women’s leadership academy, Leadership America, and was selected in 2015 to be a patient advocate for the National Center for Healthcare Research in Washington, D.C. I am a writer, public speaker, and patient-first healthcare activist, and have published many written works about the dangers of using pharmaceuticals and medical devices cleared (not fully approved) through the FDA's lax 510k marketing process. I enjoy gardening, all forms of creativity and self-expression, love to learn, and believe that where there is humor, there is healing. My husband and I live in Central Texas and enjoy camping with our two dogs and parakeet. We have two adult sons and three granddaughters and believe in the restoration of family relationships as a path to well-being.

Vivian C. Thomas is a compassionate and experienced Dual Board Certified Nurse Practitioner specialized in Psychiatric and Mental Health as well as Adult-Gerontology Acute Care. With 16 years in the field, Vivian has become a trusted healthcare provider committed to excellent patient care. She excels at creating strong patient relationships and is known for her thoughtful approach to diagnosis and treatment. Vivian's passion for nursing extends beyond her clinical practice. As the founder of the Non-Profit Sharing Hearths Foundation, she actively participates in community health activities and supports holistic healthcare initiatives. Fluent in both English and Spanish, she communicates effectively with a diverse range of patients. Her extensive education includes a Doctorate in Nursing Practice and various certifications, ensuring she stays current with the latest healthcare practices. Vivian also shares her knowledge as an adjunct professor, guiding future healthcare professionals. When you choose Vivian as your healthcare provider, you're choosing someone who thoughtfully blends expertise with empathy to deliver care that prioritizes your well-being. Treatment philosophy As a compassionate healthcare provider, my philosophy centers on patient care that is genuinely patient-first. I believe in building strong relationships with patients and their families, fostering open communication and trust. With over 16 years of experience, I prioritize understanding each individual’s unique needs and challenges. I focus on providing evidence-based treatments that address both mental and physical health. I utilize advanced techniques like Cognitive Behavioral Therapy and EMDR to support recovery. My goal is to empower patients through education, ensuring they feel informed and confident in their care. Together, we can navigate the path to better health, promoting healing and well-being in a supportive environment.

Welcome! I'm Grace Nwokike, a compassionate and dedicated Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a deep commitment to providing excellent mental health care across all ages. With a rich background in nursing and specialized training in psychiatric care, I have honed my skills to serve a wide range of individuals, including children, teens, adults, and the elderly. I've had the privilege of working in diverse settings like telemedicine, private offices, community clinics, and even homeless shelters. This variety has taught me the value of adaptability and personalized care. In New Jersey and New York, I'm fully licensed to practice advanced nursing and prescribe medication when needed. My approach is always tailored to each person's unique story—listening carefully, evaluating your needs thoroughly, and crafting a care plan that respects your individual journey. My areas of expertise include the treatment of depression, ADHD, anxiety, trauma, and other mental health conditions. My approach to patient care is holistic and patient-centered, recognizing the unique needs and experiences of each individual. My goal is always clear: to guide you towards better mental health with empathy, expertise, and evidence-based treatments. Whether it's managing medications or collaborating with other healthcare professionals on your behalf, I'm here to ensure you receive the best possible care. Thank you for considering me as your partner on this path to wellness. Your health and peace of mind are my top priorities. *Specialties •Psychiatry •Mental Health •medication management *Conditions treated •Depression •Anxiety •ADHD •Mood disorders •Panic attacks •OCD •Obsessive-Compulsive •Trauma and PTSD *Treatment philosophy I have had the privilege of working with diverse populations and addressing a wide range of mental health issues. My goal is to support individuals in achieving optimal mental health and empowering them to lead fulfilling and meaningful lives. It would be my honor to work with you on your journey towards mental wellness. Together, we can work towards achieving your goal. I offer virtual appointments, making it easier for individuals to receive mental health care from the comfort of their home. *Treatment approach •Person-Focused •Emotionally Focused •Humanistic •Culturally Sensitive •Humanistic •Coaching medication management

Welcome! Examining life is like inspecting a car, each part — the engine, wheels, and brakes, are components interacting to ensure smooth operation. Changes in one part affect the entire driving experience, much like shifts and challenges in specific aspects of our lives impact our overall functioning. As a holistic-based therapist with a focus on a systems theory lens, I approach therapy by considering the entirety of the individual. Acknowledging the interconnectedness of mental, emotional, physical, and spiritual well-being, we will delve into multiple factors that can profoundly influence your overall health.

Hey there! I'm a Psychiatric Mental Health Nurse Practitioner, and I'm all about providing compassionate and patient-centered care. With years of experience in telepsychiatry and acute inpatient care, I've helped teens, adults, and seniors. My goal is to make mental health care easy and effective for everyone. I love using telehealth to connect with patients, offering thorough assessments and customized treatment plans. I focus on building trust and strong relationships, even through virtual sessions. I also collaborate closely with various healthcare teams to ensure comprehensive care. Before diving into telepsychiatry, I worked in inpatient psychiatric facilities and emergency nursing. I have a knack for assessing symptoms, giving sound medical advice, and coordinating with other healthcare pros. I earned my Master’s in nursing from Nova Southeastern University and am committed to ongoing education to stay updated with the latest in mental health care. I believe in effective and empathetic communication, always aiming to support my patients on their journey to better mental health. *Specialties •Psychotherapy •Medication Management *Conditions treated •Anxiety •Bipolar disorders •Depression •Schizophrenia •PTSD •ADHD •Eating disorders •Addiction •Insomnia •Relationship issues •Mood disorders •Trauma •Panic attacks •Substance Abuse •Personality Disorders •Mental health •OCD •Geriatric Psychiatry •Anger Management •Behavioural Therapy •Anxiety disorders •Behavioral issues •Sleep problems •Emotional trauma •Phobias •Medication Management •Body Positivity •Child •Coping Skills •Emotional Disturbance •Men's Issues •Sleep or Insomnia •Stress •Substance Use •Veterans •Women's Issues *Treatment philosophy I believe everyone deserves to be treated with respect, recognizing each person as an individual and as someone’s son, brother, or loved one. My goal is to help ease your problems and support you in dealing with issues to the best of your ability, fostering less anxiety, less depression, and greater self-esteem. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Emotionally Focused •Person-Focused •Motivational Interviewing *Practice description •Providing psychiatric evaluations, medication management, psychotherapy. Insurance •UnitedHealthcare •Aetna •Blue Cross Blue Shield •Cigna •Optum •Oscar Health •Medicare •OXFORD HEALTH •PROVIDENCE BEHAVIORAL HEALTH

Hello! I'm Dr. Kara Kornher, a passionate psychologist with over 25 years of experience in clinical psychology. My journey has led me to specialize in helping individuals and couples enhance their communication and relationships. I believe that by changing unhelpful thoughts and beliefs, and learning effective communication skills, we can foster healthier connections. Since December 2022, I've been working remotely, collaborating with clients who have private insurance or Medicare. My approach is centered on Compassionate Communication—a model designed to improve understanding and problem-solving within relationships. Previously, I served as a Psychologist and Learning Disabilities Specialist at California State University San Marcos until December 2023. There, I supported students with disabilities by providing necessary accommodations, assessments, and guidance to help them succeed academically. I hold a Doctor of Psychology (PsyD) degree from an APA accredited program and completed my internship at an APA accredited site. My expertise extends to working with college students dealing with mental health challenges, ADHD, and ASD. If you're looking for support to navigate relationship challenges or improve your communication skills, I'm here to help you take those steps towards a more fulfilling life.

"Hi there! I’m Anthonia Nzika, a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master’s in Nursing and 17 years of experience. I specialize in providing compassionate, patient-centered care for individuals of all ages, addressing a wide range of mental health and medical conditions. I have extensive expertise in diagnosing and treating psychiatric conditions, ensuring that each person receives personalized and comprehensive care. My experience spans mental health challenges such as ADHD, Intermittent Explosive Disorder (IED), Oppositional Defiant Disorder (ODD), Conduct Disorder, Panic Disorder, Depression, Bipolar Disorder, Schizophrenia, Eating Disorders (Anorexia and Bulimia Nervosa), and Substance Use Disorders (SUD). Whether managing psychiatric emergencies or providing routine care, I focus on reducing symptoms, offering effective treatment, and supporting rehabilitation—all with an organized and efficient approach. I’ve also spent years leading and managing nursing teams, ensuring high-quality psychiatric care, and building strong relationships with my patients, team members, and healthcare providers. Throughout my career, I’ve conducted comprehensive mental health assessments, developed treatment plans, and managed medication. I also have experience in telehealth, delivering psychiatric care through platforms like Teladoc and Health Tap, which expands access to mental health services. Currently, I serve as a PMHNP at Health Resolution LLC, where I provide direct treatment, manage psychiatric conditions through prescriptive authority, and collaborate with other healthcare providers or community resources as needed. My passion lies in helping those facing mental health challenges, and I’m here to make a positive difference in your life. Let’s work together to achieve better mental health and well-being."

Hello, I’m Dr. Bobby Morton, and I’m here to support you on your mental wellness journey. With 19 years in healthcare, I’ve practiced across emergency departments, community clinics, and inpatient care, each experience deepening my understanding of holistic, personalized mental health care. My work focuses on helping veterans, geriatric patients, and those affected by addiction, using a compassionate approach grounded in evidence-based treatment. I believe in thorough assessments and collaborative care plans, working alongside patients and other members of their healthcare teams to ensure the best outcomes. My academic background, including teaching roles at Purdue University and Husson University, allows me to apply the latest research to my practice. From medication management to lab evaluations, I tailor care to each individual, aiming to create an environment where every patient feels supported, heard, and respected. Treatment philosophy: I start with a thorough evaluation, guiding patients through an understanding of their mental health and ways to manage symptoms in all aspects of life. I prioritize finding the right treatment approach, whether it's medication, therapy, or lifestyle adjustments, always grounding my practice in evidence-based care. Working collaboratively, I aim to create a treatment plan that empowers patients to reach their mental wellness goals.

With over five years of hands-on experience in mental health care, I'm dedicated to helping individuals of all ages achieve better mental well-being. As a Psychiatric Mental Health Nurse Practitioner, I specialize in combining therapy, medication, and counseling to support your mental health journey. My focus is always on you—listening, understanding, and offering patient-centered care. Together, we can work towards building resilience and improving your quality of life. Let's take the first step towards a brighter, healthier future.