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Therapists answer…

How do you work with clients with depression?

Brianna MakówkaB

Brianna Makówka

Sex Therapist And Relationship Expert
Online Therapy
Reclaim joy and intimacy in the hustle of NYC. Are you grappling with prolonged life imbalance, leading to increased anger, resentment, and isolation? As a dynamic individual or power couple navigating high-powered careers, you might find yourself dismissing needs and neglecting relationships. The toll on your physical, emotional, mental, and sexual well-being can be overwhelming. It's time to break free from the city grind, foster deeper connections, and embrace transformative intimacy. If you're seeking a solution tailored to your fast-paced New York life, sex-positive and kink-affirming therapy with me could be the key. Embark on a therapeutic adventure crafted for individuals and couples performing in high-pressure or demanding NYC environments. Our journey together involves uncovering your true sexual selves, nurturing sexual self-esteem, and mastering self-regulation. In our sessions, we'll fortify sexual exploration and expression through enhanced self-advocacy, increased body awareness, and refined conflict resolution skills. Together, we'll address the complexities of physical intimacy (desire, arousal, orgasm, erectile challenges, and painful intercourse) and navigate emotional intimacy challenges such as conflict management, trust, and fidelity. Specializing in consensual non-monogamy, our sessions could include exploring polyamory, ENM, swinging, sugar dating, and kink/BDSM—all within the context of your unique desires and curiosity. With my integrative approach to treatment, I offer a personalized and practical path to healing. Together, we'll delve into major themes such as creativity, love, meaning, freedom, and self-actualization. Grounded in the potential for change and self-directed growth, our sessions will identify physiological experiences to better understand psychological impacts on sexual functioning. Engage in fully virtual therapy sessions from the comfort and privacy of your personal space anywhere in New York State! Experience premium therapy, flexible sessions, and heightened confidentiality with my private pay services. Refuse dissatisfaction amidst your vibrant and active New York lives. Allow our work together to rebalance mental health and sexual wellness, simultaneously enhancing your professional successes and personal intimacy. Email today for a joyful, pleasurable, and purposeful life more in alignment with the authentic you.
Brittany Boudreaux LPC-Associate, NCC, CTPB

Brittany Boudreaux LPC-Associate, NCC, CTP

Supervised by: Dr. Bernadette Smith LPC-S, NCC
Online Therapy
One of my favorite quotes is by the poet Rupi Kaur and it says, “And here you are living despite it all”. ​ Sometimes we get dealt difficult cards in life. Yet through all the hardships we survive. However, I believe that in life we should do more than just survive or exist, we should live and experience each day to the fullest. That is what I want to help you do.  I was born and raised in Houston and love my city with everything in me. I began my college freshman year at Hampton University, but transferred after one semester to Texas State University, where I finished my undergraduate degree. At this point you may be asking what made me spend one semester at an illustrious HBCU and then move back to Texas to attend one of the largest PWI’s in the state. It’s because I wasn’t living, I was simply existing.  During my freshman year of college, I experienced my first battle with mental health. In simpler terms, I wasn’t happy. I was severely depressed. In the same year, I was privileged enough to have parents who cared and found a therapist for me. I began to realize not everyone has parents who would go to the ends of earth for them, that therapy isn’t always affordable for everyone, and that as black people we don’t always have the best experiences with mental health professionals. After experiencing my own mental health struggles, and watching those I cared for struggle, I began to rethink my desired career in interior design. The moment I decided to join the small percentage of black therapists and be the change I wished to see was one of the best decisions I ever made. ​ Let's begin your journey so that you can go from existing to living. You may be wondering what the CTP behind my name means. Certified Trauma Professional (CTP). This means I've undergone specialized training to understand and treat trauma in its many forms—be it emotional, physical, or psychological. I know that trauma can cast a long shadow over your life, affecting your mental health, relationships, and even your sense of self. That's why I'm committed to providing a safe and nurturing space where you can explore your experiences and feelings without judgment. ​ I've faced my own challenges that have shaped me both personally and professionally. I understand that the journey through healing is deeply personal, and can be complex. My role is to walk beside you on this path, while offering specialized knowledge and tools to help you navigate your journey towards healing. I am here to support you in moving from merely surviving to truly thriving. ​ If you're ready to take that brave step toward healing, I'm here to guide and support you through your transformative journey. Let's work together to unlock the barriers that have been holding you back, so you can live your life to the fullest. Let's begin your journey today. ​ I work with individuals of all backgrounds including individuals from the BIPOC and LBGTQIA+ community who are dealing with life transitions, trauma, relationship problems, anxiety, and depression. ​I am experienced in cognitive and dialectical behavioral therapy. However, I work from a person-centered eclectic perspective. This means first and foremost I want to get to know you and what brings you to therapy, then together we can build the proper form of treatment for you.  Starting therapy can be a scary thing. I am a stranger to you right now and opening up about life’s hardest battles to a stranger can be daunting. Researching therapists is already a huge step, be proud of that! If you find yourself ready to take the next step, I hope to become more than a stranger and support you through your healing journey. ​ Take the next step, let's unleash your strengths today. Let's begin your journey today. ​ ​ The Journey to Self-Discovery Every individual is unique, and so is their healing journey. As a therapist, I believe in the importance of a tailored approach. By understanding your unique experiences, challenges, and goals, we can work together to develop a therapeutic plan that resonates with you. ​ For some, this might involve exploring past traumas and understanding their impact on present-day behaviors. For others, it might mean developing coping strategies to manage anxiety or depression. Regardless of the path we take, the goal remains the same: to help you live a life that feels fulfilling and authentic. ​ Are you ready to begin your journey to self-discovery? Schedule your free 15-minute therapy consultation to learn how we can begin your transformative journey.