How can teletherapy work? How can you provide care remotely?

Do you feel burdened by emotional or physical pain that makes daily life feel overwhelming? Whether you're navigating the weight of past trauma or the challenges of chronic illness, healing and relief are within reach. Using proven mind-body approaches, such as somatic therapies and EMDR, we can work together to help you process trauma, manage pain, and restore balance to your life. Let’s embark on a journey to rediscover your inner light and bring ease to the pain you’re experiencing.

Hello, I'm Beltha Chunow, a dedicated Advanced Practice Registered Nurse and Board-Certified Psychiatric Mental Health Nurse Practitioner based in Mansfield, TX. With over 14 years of nursing experience and a special focus on mental health, I am passionate about helping individuals live more fulfilling lives. I specialize in managing mental health disorders through a comprehensive approach that includes psychiatric evaluations, personalized treatment plans, and medication management. My goal is to understand each patient's unique needs and provide the care and support they deserve. At J & J Healthy Minds Clinic, I ensure that all patient interactions are documented accurately and in a timely manner. I collaborate closely with an interdisciplinary team to deliver the best possible outcomes for my patients. From initial evaluations to follow-up visits, my emphasis is on listening carefully and responding thoughtfully to improve health and well-being. I am here to support you every step of the way, offering both education and care coordination so you can make informed decisions about your mental health. Whether it's through therapy, health promotion, or illness prevention, I strive to help you achieve your wellness goals.

Mende Snodgress is a Licensed Clinical Social Worker. She has a Master's degree in Clinical Social Work and a Law degree. She has specialized training in acceptance and commitment therapy, cognitive behavioral therapy, client-focused therapy, EMDR and dialectical behavioral therapy. She has worked with adults and adolescents. Most of her career has been spent in community mental health, including psychiatric emergency services and residential treatment. She became a social worker after realizing that, as a lawyer, she could not make a meaningful impact on the lives of people who most needed some support. She has worked with unhoused individuals with serious mental illness, trauma survivors, substance users, individuals with depression and anxiety and a myriad of other issues. She believes in walking shoulder to shoulder with clients rather than looming over them with some sort of special knowledge and wisdom. Her goal is to be a loving presence in the lives of all her clients. She loves her work but also likes being outdoors and hanging out with her pets and my family. She thinks becoming a social worker and all that it entails is the best decision she could have ever made.

Hello, I'm Edwin Dilone, a licensed clinical social worker dedicated to helping men navigate their mental health journeys. I provide therapy with a special focus on men's mental health to support my clients in living more fulfilling lives. My goal is to create a warm and trusting environment where you can feel comfortable sharing your thoughts and emotions openly, free from judgment. I am here to help you manage feelings of anger, sadness, depression, anxiety, and any other challenges you might be facing, so you can find peace and fulfillment in life. My clients often describe me as friendly, genuine, and easy to talk to, and I am committed to guiding you toward overcoming whatever obstacles you may encounter. Treatment philosophy: I find a sense of fulfillment in walking alongside other fellow men in the journey out of chronic mental distress as we face the challenges and pressures that society has placed on us in our particular walks of life. I deeply value helping men win the battles against the “internal dragons” that make life at times miserable and unbearable. I want men to know that there is a path towards mental healing and movement towards a fulfilling life that takes into account their unique roles. My hope is that your interest in engaging professional therapy is the first step in finding fulfillment in life through the guidance and support of a trained and experienced therapist, who is committed to work with you in finding a sense of mental peace. Treatment approach: Counseling/Therapy focused on navigating out of job burn-out, extreme anxiety, or depression Cognitive Behavioral (CBT) Psychodynamic Motivational Interviewing Solution Focused Brief (SFBT) Cognitive Processing (CPT) Working toward fostering healthier, more satisfying relationships Trauma Focused Counseling/therapy focused on developing a healthier, more balanced view of work and identity Acceptance & Commitment Specialties & Conditions: Depression Anxiety Bipolar disorders PTSD Insomnia Relationship issues Mood disorders Trauma Panic attacks Substance use disorder Personality disorder Grief and Loss Counseling Insurance: UnitedHealthcare Oxford Quest Behavioral Health Carelon Behavioral Health Anthem EAP-Bank of America; VA Community Care Network Oscar Health Aetna Cigna Optum Patient type: Adults, Seniors

I help hurting, struggling, and disconnected couples heal and find each other again. Couples that want to work with me include those stuck in patterns of destructive reactivity, couples in crisis hoping to save their relationship, disconnected couples lacking intimacy, couples struggling with past betrayals and violations, and couples struggling to align on core relationship expectations. As a long-time, partnered parent who has experienced the challenges of raising little ones and launching college-bound teens, I also offer support to parents and children struggling to connect. My individual clients want to address family of origin grief and attachment injuries, anxiety, perfectionism, identity exploration, abuse recovery, and post-divorce transitions. I understand and see all client distress through an attachment lens; there are deep, underlying attachment longings and fears driving painful and destructive patterns of behavior. Using Emotionally Focused Therapy as a framework, along with somatic interventions and IFS-informed parts work to organize complex, layered emotions, I help foster corrective experiences for my clients to create secure attachment and heal how they relate to themselves and to those they love. If my focus and approach resonate with you, please reach out.

I'm a speech-language pathologist that is here to provide communication and social support for those who are neurodivergent. I help with AAC, gestalt language processors, functional communication, voice, fluency, cognitive-linguistic disorders, and use a trauma-informed approach.

Kosisochi Udozorh is a Licensed Marriage and Family Therapist – Associate (LMFT-A) who has years of experience working with Anxiety, Family Conflict and Racial Identity. Kosisochi Udozorh received his Masters in Couple, Marriage, and Family Therapy (CMFT) from Texas Tech University in 2023. As a therapist, he prioritizes fostering a nurturing, inclusive environment where you can explore your innermost thoughts and emotions without fear of judgment. His commitment lies in creating a safe space that encourages growth and self-discovery. Together, we'll embark on a journey towards healing and empowerment.

I am a Texas LPC. I have over 20 years of experience in the mental health field in various roles. I have a deep passion for working with people experiencing the effects of trauma. People are often nervous about beginning therapy; either they don't know what to expect or they've had some bad experiences in the past. We will collaborate to find the best strategies for you. We will talk about some things directly; we will address other things indirectly; each of these approaches work in different ways to assist you in processing and letting go of the pain and gaining new perspectives. I am certified by the Veteran's Health Administration to use the Clinician Administered PTSD Scale. I am also trained in Trauma-focused CBT. I am also a menopause coach, which means I can use both my coaching knowledge regarding menopause alongside therapy to address these women's issues. When you know something needs to change but aren't sure what to do, reach out to me. We can work together to find solutions. I always say, "If you want something different, you've got to do something different." The first step can be the most difficult. Let's connect!

Hello, I am Georgina Coca, a dedicated and empathetic Board-Certified Psychiatric Nurse Practitioner with 18 years of experience in the field. My primary aim is to enhance your well-being and empower you on your journey to recovery. I specialize in treating conditions such as depression, anxiety, trauma, mood disorders, and ADHD, providing comprehensive and personalized care tailored to meet the unique needs of each patient. My extensive experience includes working at Godaelli Psychiatric and Mental Health Center in Woodbridge, Virginia, and previous positions at INOVA Hospital and Mary Washington Hospital, where I have honed my skills in assessing, diagnosing, and treating a variety of behavioral health challenges. I adopt a holistic approach to mental health care, integrating therapy, medication management, and supportive services to ensure a well-rounded treatment experience. My commitment to excellence is reflected in my ability to communicate effectively, maintain meticulous documentation, and manage time efficiently. As a member of the American Nurses Association and the Virginia Nurses Association, I stay current with best practices and advancements in my field, ensuring that you receive the most effective and up-to-date care possible. I accept a range of insurance plans, including Aetna, Cigna, Blue Cross Blue Shield, and Anthem, to facilitate accessible and inclusive healthcare. I am wholeheartedly dedicated to understanding your concerns, providing clear answers to your questions, and guiding you throughout your treatment experience. You can reach out to me for consultations at my practice in Dumfries, Virginia, or visit my profile on Kiwi Health for more information.

Cynthia (Cindy) Lassmann is a Licensed Professional Counselor – Associate in the State of Texas. Cindy holds a Master's Degree in School Counseling/Mental Health from Lamar University, Beaumont, Texas. Cindy's many years as a Texas Public School Educator and Counselor have given her first-hand knowledge of the importance of mental health in individuals as well as families as a whole. Cindy's experience includes working with individuals on social, emotional, and behavioral well-being. She understands the importance of using different coping techniques to help manage stressful events and difficult emotions. Cindy understands that as an LPC-A, her services will have an ever-lasting effect on the population she serves, so all decisions are made in the best interest of the client, respectful of confidentiality while promoting the dignity of all. In the therapeutic relationship, she will strive to provide a safe, nurturing, and non-judgemental environment, so that you are empowered and respected, as you become self aware and comfortable in expressing your thoughts and needs. She believes, through commitment, dedication, professionalism, and determination, barriers causing conflict can be removed, in order to promote healthy and positive outcomes.