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Therapists answer…

How can teletherapy work? How can you provide care remotely?

Sara LincolnS

Sara Lincoln

Sara Lincoln, FNP-C, MSN
Online Therapy
How can you provide care remotely?
I provide care exclusively through virtual formats, offering convenience and flexibility to my patients. With four years of experience in telemedicine, I can deliver high-quality care by prescribing medications to local or compounding pharmacies, providing lifestyle and weight management guidance, and addressing diverse healthcare needs with compassion and expertise.
Hello, I'm Sara Lincoln, a certified Family Nurse Practitioner (FNP-C). With over a decade of experience in healthcare, I am dedicated to providing compassionate and effective care to all my patients. I have worked in a variety of different roles, including CNA, Medical Assistant, LPN and RN. I hold various certifications and licenses across multiple states, ensuring that I am well-equipped to address diverse healthcare needs. My educational journey includes a Bachelor of Science in Nursing (BSN) from Ohio University and an Master of Science in Nursing (MSN) from Purdue University Global. I continuously strive to enhance my skills and knowledge, and focus on underserved populations. I am well versed in providing quality care through telemedicine or virtual formats with a total of four years experience in virtual healthcare. I specialize in helping patient's obtain and maintain a healthy BMI and lifestyle which may include injectable or oral medications. I am able to prescribe to your local pharmacy or a compounding pharmacy. My commitment is to offer the highest standard of care while building strong, trusting relationships with my patients. Thank you for considering me as your healthcare provider. SPECIALTIES: • Family Medicine • Obesity • Weight Loss • Semaglutide Management • GLP-1 Injections • Mental health CONDITIONS TREATED: • Allergies • Anxiety • Back pain • BMI Improvement • Depression • Flu • Insomnia • Lifestyle change • Obesity • Overweight • PTSD • Routine check-up • Sinus infection • Weight loss TREATMENT PHILOSOPHY: Virtual only with evening, weekend, and early morning availability. Able to manage prescription weight loss medications at local pharmacies OR compounding pharmacies which are mailed directly to the patient.
Sandra MerinoS

Sandra Merino

Sandra Merino, PMHNP-BC
Online Therapy
How can you provide care remotely?
I provide remote care through secure, HIPAA-compliant platforms that allow for confidential video or phone sessions. This approach ensures patients can access compassionate, personalized mental health support from the comfort and privacy of their own homes. I focus on fostering open communication, managing medications effectively, and creating a safe space for my clients to share and heal.
Hello! I’m Sandra U. Merino, a dedicated Psychiatric Nurse Practitioner and Registered Nurse with over 18 years of experience in the nursing field. My passion lies in providing compassionate and effective care for patients dealing with mental health and substance use issues. I’ve had the honor of working in acute and outpatient settings for over fifteen years, ensuring quality care for diverse patients. With a Master's degree in Nursing, I am skilled in updating charts, managing medications, and collaborating with healthcare teams to provide the best patient care. Throughout my career, I’ve received several awards for excellence in service at Valley Presbyterian Hospital and CHA Hollywood Presbyterian Hospital. I’m fluent in Spanish, which allows me to communicate effectively with a broader community. I look forward to offering compassionate care and positively impacting my patients' lives. Feel free to contact me with any questions or to schedule an appointment. Let’s work together on a path to better health and well-being! Specialties Mental Health Conditions Treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Insomnia Panic attacks Practice Description At Integrative Psychiatric Health, we’re dedicated to nurturing your exploration of self-discovery and personal growth. Our focus is on providing compassionate care and tailored support as you delve into the depths of your potential. With us, you’ll find a trusted ally on your path towards fulfillment and authenticity. Treatment Philosophy Sandy's holistic approach to care emphasizes treating each individual as a unique human being and encouraging active participation in their treatment. She believes in the importance of understanding and reducing the stigma around mental health. She is committed to helping her clients feel empowered on their journey toward better mental well-being. Treatment Approach Person-Focused Emotionally Focused Coaching
Monica CarranzaM

Monica Carranza

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I provide remote care through telehealth services, which allows for virtual appointments via secure video conferencing platforms or phone calls. This enables you to receive personalized mental health care from the comfort of your home, making it convenient to discuss your treatment, medication management, and therapy sessions without the need to visit in person. By utilizing telehealth, we can maintain consistent communication, monitor progress, and make any necessary adjustments to your treatment plan, ensuring you receive comprehensive care regardless of your location.
As a certified Psychiatric Nurse Practitioner, I am dedicated to offering compassionate and effective mental health care. With a holistic approach, I help individuals facing challenges such as depression, anxiety, bipolar disorder, trauma, and more. My goal is to create a supportive, non-judgmental space where you feel understood and empowered. In my practice, I focus on both medication management and therapy to ensure you receive comprehensive care. I believe in working closely with my patients to develop personalized treatment plans that address their unique needs. Your mental health is important, and together, we can find the best path to wellness. Whether you're experiencing a difficult period or have long-standing mental health concerns, I am here to listen and help. By building a trusting and respectful relationship, we can work towards improving your overall well-being. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •PTSD •Schizophrenia •Bipolar disorders •Insomnia •Mood disorders •Trauma •Panic attacks *Treatment philosophy I believe in collaborative care, partnering with you to develop a personalized treatment plan tailored to your unique needs. Whether through medication management, psychotherapy, or a combination of both, I’m committed to helping you achieve your mental health goals. *Treatment approach •Coaching •Person-Focused •Culturally Sensitive
Janice CahambingJ

Janice Cahambing

PMHNP-BC, ANP-BC
Online Therapy
How can you provide care remotely?
I offer telemedicine services, allowing individuals to receive comprehensive psychiatric care from the comfort of their homes. Through secure video consultations, I provide psychiatric evaluations, medication management, and supportive therapy. My approach ensures effective communication, patient education, and a personalized treatment plan tailored to each individual's needs.
Hello! I’m Janice Cahambing, a Board-Certified Nurse Practitioner with over a decade of experience in adult and geriatric care as well as psychiatric care for individuals of all ages. I am passionate about helping people understand and manage their health conditions, both acute and chronic. I have a strong background in patient and family education, making sure everyone is informed and comfortable throughout the treatment process. Effective communication is key, and I pride myself on being approachable and attentive to the needs of my patients and their families. My career has allowed me to work in various settings, including primary care, urgent care, and psychiatric care. Whether it's through telemedicine or in-person visits, I'm here to provide comprehensive and compassionate care. In addition to clinical practice, I focus on preventative care, helping patients maintain their health and prevent future issues. My goal is to create a supportive environment where we can address any challenges together and find solutions that work best for you. TREATMENT PHILOSOPHY: I provide compassionate, patient-centered care with a focus on education, communication, and prevention. My goal is to empower individuals to manage their health while creating a supportive, collaborative environment for optimal well-being.
Victoria BalogunV

Victoria Balogun

DNP, PMHNP-BC, ARNP, FNP-BC
Online Therapy
How can you provide care remotely?
I offer telehealth services to make psychiatric care more accessible and convenient for patients. Through secure online platforms, I provide evaluations and medication management, enabling consistent, compassionate care regardless of location. This remote approach is designed to meet patients where they are, making it easier to integrate support into their daily lives.
Hello, I'm Victoria Balogun, a dedicated and experienced nurse practitioner based in Lompoc, CA. With over two decades in the healthcare field, I have gained extensive expertise in both clinical care and patient management. My experience spans across hospitals, ambulatory clinics, telehealth, and correctional facilities. I hold advanced degrees in nursing from Washburn University and South University, and I am board-certified by the American Association of Nurse Practitioners and the American Nurses Credentialing Center. Over the years, I have sharpened my skills in physical examinations, diagnoses, medication management, and minor surgeries. I am also experienced in providing psychiatric evaluations, diagnosis, and medication management. My passion is to offer compassionate, patient-centered care that helps individuals achieve better health outcomes. Whether I am working with Veterans and servicemen, or those in correctional facilities, my goal remains the same: to provide high-quality, empathetic medical care. I look forward to collaborating with other healthcare professionals and bringing my expertise to help patients lead healthier lives.
Shazia MalikS

Shazia Malik

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I can provide care remotely through telehealth services, allowing clients to receive medication management and therapy in the comfort of their homes. Using secure video conferencing, I can conduct assessments, offer professional direction, and monitor progress. This setup fosters a kind and encouraging atmosphere, ensuring that clients have access to support even when they cannot attend in-person sessions. Telehealth allows me to stay connected with clients, offer timely interventions, and adjust treatment plans as necessary, all while maintaining the same level of empathy and evidence-based care.
My goal as a psychiatric Mental Health Nurse Practitioner is to provide medication management, and a kind and encouraging atmosphere where people dealing with mental health issues may receive knowledge and professional direction. My aim is to empower clients on their path toward better functioning, symptom relief, and a better quality of life. I advocate complete treatment that covers personal development, resilience, and symptoms. Working together, we can help you to fulfill your dreams and create a bright future. After years in various therapeutic settings, including correctional facilities, I specialize in medication management for depression, anxiety, trauma, and other mental health difficulties. Empathy and evidence-based techniques underpin my therapy plans, making them effective and compass-oriented.I value provider-client trust and cooperation. I value provider-client trust and cooperation. We will work toward your objectives by promoting mental health and resilience and controlling symptoms. Your mental health journey is vital, and I will support you along. Let's embark on this journey together. *Specialties •Mental Health •Adult Psychiatry •Nursing •Psychiatry •Child Psychiatry *Conditions treated •Anxiety •Depression •Bipolar disorders •ADHD •PTSD •Schizophrenia •Insomnia •Relationship issues •Mood disorders •Trauma •Panic attacks •Personality Disorders •Relationship Issues •Parenting •Peer Relationships •Psychosis •Racial Identity •School Issues •Self Esteem •Sleep or Insomnia •Spirituality •Trauma and PTSD •Veterans *Practice description My goal as a psychiatric Mental Health Nurse Practitioner is to provide medication management, and a kind and encouraging atmosphere where people dealing with mental health issues may receive knowledge and professional direction. My aim is to empower clients on their path toward better functioning, symptom relief, and a better quality of life. I advocate complete treatment that covers personal development, resilience, and symptoms. Working together, we can help you to fulfill your dreams and create a bright future. After years in various therapeutic settings, including correctional facilities, I specialize in medication management for depression, anxiety, trauma, and other mental health difficulties. Empathy and evidence-based techniques underpin my therapy plans, making them effective and *Treatment philosophy I believe that every individual is unique and copes with struggles in their way. My main focus is to understand you, your aspirations, and what you wish to achieve or enhance in your life. As a professional, I am here to assist you in reaching your goals and navigating through the obstacles you may currently be encountering with medication management and therapy. I aim to help my clients cultivate self-confidence and minimize the use of medication to achieve their desired objectives. I understand that we are all humans, and we all stumble and learn from our mistakes and challenges. Patience and taking small steps are key to achieving our goals. Let's embark on this journey together toward serenity and a peaceful mind. *Treatment approach •Medication management •Cognitive Behavioral Therapy(CBT) •Coaching •Humanistic •Culturally Sensitive •Existential *Insurance •Aetna •Cigna •UnitedHealthcare •Blue Cross Blue Shield •Oxford •Anthem •Blue Cross Blue Shield of Massachusetts
Jennifer MontgomeryJ

Jennifer Montgomery

I am a Dedicated and compassionate nurse practitioner with a passion for providing patient-centered care.
Online Therapy
How can you provide care remotely?
I provide remote care through secure telehealth platforms, allowing for convenient virtual consultations. This includes video calls, phone consultations, and messaging to address your health concerns, manage medications, and offer guidance. With flexible scheduling and access to care from the comfort of your home, I ensure continuous, personalized support no matter your location.
Welcome! I'm Jennifer Anne Montgomery, a dedicated and compassionate nurse practitioner with a heart for providing patient-centered care. With my experience in virtual health consultations, I'm well-equipped to offer convenient and comprehensive care to patients from all walks of life, regardless of location. My passion lies in educating and empowering patients and guiding them towards their best health. I take pride in my role as a provider but also understand that patients need to be heard and listened too. I understand the struggles of navigating the health care system and want to provide patients with the care they want and deserve. I have a special place in my heart for those battling chronic and long illnesses, and I'm committed to closing the gaps in healthcare to enhance patient outcomes. My background has also given me strong leadership skills, overseeing the needs of up to 100 patients at a time while supervising a team of dedicated RNs. As someone who values efficiency, I'm known for my excellent time management and tech-savvy approach to healthcare. Self-motivated and ambitious, I strive to provide quality care that is respectful of every patient's unique background and needs. Let's work together towards your healthiest life! *Specialties •Weight Loss •Family Medicine •Urgent Care *Conditions treated •Weight loss •Overweight •Obesity •Diabetes management •Flu symptoms •Flu •Sore throat •UTIs •Ear infections •Asthma •Allergies •Dehydration •Rashes •Life style change •Routine check-up •Hypertension •Mental health •Back pain •Sinus infection •Heartburn •Swelling •Minor injuries •Upper Respiratory Infection •Strep Throat •Pink Eye •Bronchitis •COPD •Emphysema •Insomnia •Hypothyroidism •Seasonal Allergies •Edema •Overactive Bladder •Migraines •Headaches •Metabolic Syndrome •Pre-Diabetes •Insulin Resistance •Medication Refill •COVID-19 *Treatment philosophy As a provider who spent many years making home visits I value what patient's have to say. It is important to not only treat patients but also to listen to them and hear their input. I want patients to feel like they are valued and they are not just another fifteen minute time slot. Practicing medicine means you have to look at each individual person as just that, an individual. I do not just want to provide cookie cutter medicine, I want to provide individualized care that will promote health and wellness and help my patient's to live the healthiest lives possible. *Treatment approach •Culturally Sensitive •Person-Focused •Emotionally Focused •Patient-Centered •Listening and learning what patient's have to say about their health. •Evidence Based Practice on the most up to date guidelines. •Teaching patient's to be empowered about their own health. •Allowing patient's to have input and provide them with rationales behind options.
Melissa Dean-Appasu, FNP-BCM

Melissa Dean-Appasu, FNP-BC

Board-Certified Family Nurse Practitioner
Online & In-Person
How can you provide care remotely?
I provide remote care through telehealth platforms, conducting virtual consultations to assess symptoms, discuss treatments, and monitor progress. I use secure messaging for ongoing communication and coordinate with local pharmacies and mental health professionals for prescriptions and support. I also offer online resources for self-care and mental health management, ensuring continuous and effective support from home.
I have 22 years of experience caring for patients from birth to 100 years of age. I received my undergraduate degree from Indiana University Purdue University, earning my Bachelor of Science in Informatics with a cognate in Data Analysis and chemi-informatics, and later received my second Bachelor of Science in Nursing from Indiana State University. I advanced my education by receiving my Master of Science in Advance Nursing Practice from Indiana State University. I worked in multiple practice settings including primary care, inpatient and outpatient mental health, and urgent care for the past ten years. My top priority is always my patients' well-being, and I strive to provide high-quality care that can improve their everyday lives. I take a holistic approach to treatment, considering the individual needs and circumstances of each patient, and aim to provide patient-centered, evidence-based care. Beyond my professional endeavors, I relish quality time spent with my family, exploring the literary world at the library, embarking on international adventures, and nurturing my passion for home gardening.