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Therapists answer…

How do you work with clients with trauma and PTSD?

Sarita ShresthaS

Sarita Shrestha

Psychiatric Mental Health Nurse Practitioner
Online Therapy
I am a Board-Certified Psychiatric Nurse practitioner and have many years of experience of working in mental health inpatient settings and outpatient clinics. I provide medication management and supportive therapy for adults (18 and up) struggling with Depressive disorders, anxiety disorders, Bipolar and related disorders, Schizophrenia, Attention Deficit Disorder, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder. My mission is to provide the comprehensive patient centered care rooted in holistic approach, focusing not only on treating symptoms but also addressing the underlying cause of mental disorders. Ultimately, I strive to empower my clients to take charge of their mental health and guide them towards improved wellbeing and a better quality of life. All backgrounds/ identities are embraced in my practice. I dedicated to serve my clients as compassionate, reliable partner in their mental health journey and providing care that is personalized, respectful and inclusive. I understand that seeking mental health care can be a difficult step for many individuals, so I appreciate you for prioritizing your mental health and strive to make this process as smooth and comfortable as possible. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Eating disorders •Schizophrenia •Addiction •Alcohol Use •Borderline Personality (BPD) •Emotional Disturbance •Grief •Impulse Control Disorders •Medication Management •Mood Disorders •Obsessive-Compulsive (OCD) •Psychosis •Sleep or Insomnia •Stress •Substance Use *Treatment approach •Medication management Supportive psychotherapy •Emotionally Focused •Culturally Sensitive •Cognitive Behavioral Therapy(CBT) *Insurance •Aetna •Anthem •Cigna •Empire Blue Cross Blue Shield
Tiffany SpearmanT

Tiffany Spearman

NP,PMHNP-BC,APRN
Online Therapy
My name is Tiffany Spearman and I am a Board Certified Psychiatric/Mental Health Nurse Practitioner specializing in medication management and behavioral therapy. Dealing with mental health issues can be a scary and challenging task. It becomes an even bigger challenge trying to find a provider that takes a progressive, yet holistic approach to managing your mental health. My focus is improving mental health and quality of life. My goal is to provide authentic and non-judgmental care, while keeping your best interest at the forefront. I specialize in anxiety, ADHD, depression, mood disorders and schizophrenia. I provide medication management and behavioral therapy. Specialties Psychiatry Psychotherapy Geriatrics Adult Psychiatry Child Psychiatry Conditions treated Anxiety Bipolar disorders Schizophrenia ADHD Insomnia Personality Disorders Personality disorders Behavioural Therapy Mood disorders Personality disorder Anxiety disorders Obsessive-Compulsive Depression OCD Geriatric Psychiatry Behavioral issues Sleep problems Counseling Treatment philosophy My goal is to implement an approach that includes both wellness and healing. I use an evidenced based approach in treating a variety of mental health issues. Upon our first session, I will perform an in depth assessment, evaluating you, your priorities and treatment goals. I look forward to meeting you so we can heal together. Treatment approach Cognitive Behavioral Therapy(CBT) Person-Focused Mindfulness-Based(MBCT) Coaching Culturally Sensitive
Porsha PetersonP

Porsha Peterson

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello, I’m Porsha Peterson, a Board-Certified Psychiatric Nurse Practitioner based in Los Angeles. I have a passion for helping individuals manage their mental health, and I strive to make every patient feel supported and heard. With experience in both telehealth and in-person appointments, I am flexible and adaptable to meet your needs. I specialize in creating tailored treatment plans, providing medication management, and offering therapeutic support to help you navigate your mental health journey. My goal is to build strong, supportive relationships with my patients and work collaboratively with healthcare professionals to ensure you get the best care possible. Education is important to me, and I keep myself updated with the latest practices in mental health. I also actively engage in professional development to stay at the top of my field. You're not alone in this, and I’m here to help. Together, we can work towards better mental health and a more fulfilled life. Reach out, and let’s start this journey together. Specialties Mental Health Nursing Psychiatry Conditions treated Bipolar disorders Depression Anxiety ADHD Mood disorders Panic attacks OCD Obsessive-Compulsive Treatment philosophy In my practice, I treat patients with a compassionate and holistic approach, understanding that mental health is intricately connected to various aspects of life. Practice description In my practice as a psychiatric nurse practitioner, I take a holistic and patient-centered approach to mental health care. I am dedicated to providing comprehensive evaluations, evidence-based treatments, and personalized care plans tailored to each individual’s unique needs. My practice encompasses the management of a wide range of mental health conditions, including anxiety, depression, ADHD, PTSD, and mood disorders. I prioritize building strong therapeutic relationships, fostering a supportive and non-judgmental environment where patients feel heard and valued. Through a combination of medication management, psychotherapy, and lifestyle interventions, I aim to empower my patients to achieve optimal mental well-being and improve their quality of life. Insurance I only support cash pay. Service Initial Visit:- Price- $150.00 Follow-up Visit Price- $59.00 Prescription service Price- $59.00 Patient type Adolescents, Adults
Lynka SmithL

Lynka Smith

Lynka Smith, MSN, APRN, PMHNP-BC
Online Therapy
Hello, I’m Lynka Smith, MSN, APRN, PMHNP-BC. As an Air Force and Navy veteran, I bring over 20 years of diverse nursing experience to my practice. My journey began at Nicholls State University in Louisiana, and I proudly served in the Navy Nurse Corps, where my passion for mental health was born. Throughout my career, I’ve worked in a variety of settings, including inpatient psychiatry, oncology, medical/surgical units, home infusions, and private practice. These experiences have shaped my holistic, patient-centered approach to care. My special interests include working with veterans, adolescents, and individuals coping with eating disorders and PTSD. I provide comprehensive mental health care, including education about treatment options, therapy recommendations, and medication management when appropriate. I believe in fostering a collaborative environment where we work as a team to create a treatment plan tailored to your unique needs. For your convenience, I offer video appointments for patients aged 4 to 60. I understand the challenges that arise when times are hard and money is tight, and I’m committed to ensuring that mental health remains a priority. Please reach out if you’re looking for compassionate, personalized care. I look forward to working with you and helping you achieve balance and well-being. Treatment Philosophy: I believe that mental health care should be compassionate, collaborative, and accessible. My philosophy centers on providing education about treatment options, empowering you to make informed decisions. While I prescribe medications when needed, I strongly encourage therapy as a vital part of any treatment plan. Mental health is a priority, and I strive to create a safe, supportive environment where we can work together to achieve your goals and improve your overall quality of life. Specialties & Conditions: Anxiety Bipolar Disorder Depression Eating disorders and body image General mental health Medication Management Panic Disorder Body Positivity Cancer Child Obsessive-Compulsive (OCD) Open Relationships Non-Monogamy Sex-Positive, Kink Allied Veterans Mood Disorders Bisexual LGBTQ+ Lesbian Treatment approach: Coaching Motivational Interviewing Insurance: Aetna Blue Cross Blue Shield Cigna Humana Optum Tricare UnitedHealthcare
Giorgio ChatelainG

Giorgio Chatelain

I am an LCSW-R with over 20 years of experience working with individuals, couples, and families.
In-Person Therapy
Welcome to my profile! I am a licensed clinical social worker with over 20 years of experience working with individuals, couples, and families in various settings. I am a NY state licensed psychotherapist with a Master’s Degree in Social Work from New York University. I have completed specialized training in multiple treatment modalities, including Psychodynamic Psychotherapy, Structural Family Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I provide clinical supervision, trainings and consult on a variety of mental health and DEIB topics. My main goal is to aid you in self-discovery, symptom reduction, and learning better means of coping and living. My intention and commitment to you is to help summon your emotional, mental, and spiritual strengths in an effort to begin the process of healing and moving forward. I make it my priority to understand how racial identity impacts how we experience the world. And while not every facet of our racial identity and experience can be easily articulated, everyone should have the freedom to be themselves. Ready to take the next step? Feel free to reach out to schedule a session! *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Relationship issues •Family counseling *Practice description If something is interfering with your life, or causing you any level of discomfort or distress, it is worth exploring. Whether you are an individual, couple, family, an adolescent, or parents of an adolescent seeking help, I consider it an honor and privilege to be included in your efforts to face any difficult situation that may arise in your life. I am a licensed clinical social worker with over 20 years of experience working with individuals, couples, and families in various settings. I am a NY state licensed psychotherapist with a Master’s Degree in Social Work from New York University. I have completed specialized training in multiple treatment modalities, including Psychodynamic Psychotherapy, Structural Family Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. *Treatment philosophy I am a licensed clinical social worker with over 20 years of experience working with individuals, couples, and families in various settings. I am a NY state licensed psychotherapist with a Master’s Degree in Social Work from New York University. I have completed specialized training in multiple treatment modalities, including Psychodynamic Psychotherapy, Structural Family Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I provide clinical supervision, trainings and consult on a variety of mental health and DEIB topics. My intention and commitment to you is to help summon your emotional, mental, and spiritual strengths in an effort to begin the process of healing and moving forward. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Eclectic •Emotionally Focused •Mindfulness-Based(MBCT) •Person-Focused
Brandy DowdyB

Brandy Dowdy

MSN,ARNP,PMHNP-BC
Online Therapy
Hello! I’m a dedicated Psychiatric Mental Health Nurse Practitioner with experience in psychiatric care and clinical quality. My journey in healthcare started as a registered nurse working on a trauma care unit in a large hospital before progressing to behavioral health care and clinical quality management. More recently, I’ve worked in outpatient psychiatry, where I conduct thorough psychiatric evaluations and create treatment plans to address mental health needs. I also conduct medication appointments and monitor patients closely to ensure their treatments are effective and safe for conditions such as Major Depressive Disorder, Anxiety, Bipolar Disorder, PTSD, ADHD, OCD, and other conditions. Throughout my career, my goal has always been to provide the best care possible and create safe, efficient healthcare environments. I thrive on helping others, whether it's through improving hospital procedures or providing direct patient care Thank you for taking the time to learn more about me. I look forward to working together with you to ensure good mental health outcomes, alleviation, and relief from mental, psychiatric, emotional, and behavioral challenges. Specialties Psychiatry Conditions treated Depression Anxiety Bipolar disorders PTSD OCD Female Psychiatry Trauma and PTSD Obsessive-Compulsive Mood disorders Alcohol Use Disorder Treatment philosophy I take a respectful, listening, and holistic approach to providing professional psychiatric care that is consistent with current evidence-based practices. It’s important that patients feel heard and respected. I strive to ensure that effective and safe treatment approaches are selected in collaboration with patients who are informed about the rationale for recommendations and treatment approaches. Treatment approach Culturally Sensitive Coaching Person-Focused Practice description Mindcare Matters Psychiatry is an online telepsychiatry practice that provides mental healthcare services for adolescents and adults. Conditions treated include Major Depressive Disorder, Anxiety, Bipolar Disorder, OCD, PTSD, and other conditions. Flexible hours are offered, including some weekends and evenings to accommodate patients’s needs. Insurance I only support cash pay. Service Initial Visit:- Price- $199.00 Follow-up Visit Price- $109.00 Prescription service Price- $59.00 Patient type Adults, Seniors
Blessing EsomchukwuB

Blessing Esomchukwu

PMHNP-BC
Online Therapy
Hello and welcome! My name is Dr. Blessing Esomchukwu, and I am deeply committed to supporting individuals on their journey to mental wellness. With a Doctorate in Psychiatric Mental Health and a heart for teaching, I guide patients through self-care practices, ensuring they understand their conditions and the steps we can take together towards improvement. My experience spans from the comforting environment of home healthcare to the specialized setting of a skilled nursing facility, where I’ve cared for older adults with compassion and an expert eye on their unique health needs. As a Registered Nurse in both outpatient and inpatient psychiatric units, I've honed my skills in assessing mental health disorders, providing patient-centered education, and managing medications with a focus on safety and effectiveness. I believe in the power of collaboration, working closely with other healthcare providers to tailor treatment plans that respect each individual’s needs. Whether it's addressing mental health challenges or educating about psychotropic medications, my goal is to empower you with knowledge and support your path to recovery. Holding certifications as a Psychiatric Mental Health Nurse Practitioner along with my Registered Nurse License, I am equipped with the qualifications necessary to provide top-tier care. My approach is always personable, professional, and dedicated to your well-being. Let's work together to navigate the complexities of mental health with clarity and confidence. Your health journey deserves attention, care, and expertise—I'm here to provide just that. Specialties Mental Health Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Mood disorders Panic attacks Insomnia Addiction Treatment philosophy I believe that everyone deserves the best care which birthed my passion to promote accessible mental healthcare for everyone. I will work with you to understand your challenges and strengths so that together we will create a treatment plan that suits your unique health needs. With my supportive approach, I will care for your mind and body with compassion, empathy, and respect as I guide you to regain control of your mental health. I value integrity, respect, and excellence in care. I want to help you experience optimal outcomes in your care. Treatment approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Mindfulness-Based(MBCT) Person-Focused Emotionally Focused Insurance Aetna Cigna Medicare Centene Blue Cross Blue Shield UnitedHealthcare Medicaid TriCare Multiplan UHC PATIENT ACCEPTED Adolescents, Adults, Seniors
Sonal GoswamiS

Sonal Goswami

Sonal Goswami, MD, MBBS
Online Therapy
Hello, I’m Sonal Goswami, a board-certified psychiatrist with over two decades of experience in child, adolescent, and adult psychiatry. I specialize in treating a wide range of mental health conditions, including depression, anxiety, eating disorders, ADHD, and women’s mental health issues such as reproductive health and menopause. My passion lies in providing compassionate, patient-centered care that integrates therapies like CBT, family therapy, and play therapy with lifestyle education. I also enjoy working with developmentally disabled individuals and tailoring treatment plans to their needs. Currently, I offer telepsychiatry services across Florida, Georgia, North Carolina, Virginia, and Montana. Together, we can navigate the path to improved mental health and well-being. Treatment Methodology: I focus on patient-centered care using therapies like CBT, family therapy, and mindfulness to support mental health. My approach combines pharmacotherapy with psychoeducation, emphasizing the mind-body connection and lifestyle changes for overall wellness. I specialize in trauma-focused strategies, play therapy for youth, and humanistic approaches, creating a safe, compassionate space for healing tailored to each individual's unique needs. Specialties & Conditions: Child Psychiatry Adult Psychiatry ADHD Anxiety Anxiety disorders Autism Behavioral issues Bipolar disorders Depression Eating disorders Insomnia PTSD Sleep problems Treatment approach: Cognitive Behavioral Therapy (CBT) Family Therapy for diverse populations Humanistic approaches in treatment Mindfulness-Based for mental health Person-Centered care and consultation Play Therapy for children and youth Psychoeducation on lifestyle changes Trauma-Focused strategies and supports Insurance: Aetna Cigna Oscar Health UnitedHealthcare Optum