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Therapists answer…

How do you work with clients with trauma and PTSD?

Heather BrathwaiteH

Heather Brathwaite

PhD, APRN,PMHNP-BC
Online & In-Person
I am an empathetic psychiatric professional dedicated to mental health care and nursing education. My journey has led me to work at places like Compass Health Systems, Jackson Memorial Hospital in Miami and even to forming my own practice to be able to provide tailored quality care. My main focus is providing psychiatric evaluation and medication management services. I also serve as an educator, teaching the art of nursing to students at the tertiary level. My years of teaching and mentoring future nurses have been incredibly rewarding. One standout moment? Helping my students achieve a 99% pass rate on the NCLEX exam. As a proud member of the American Psychiatric Nursing Association, National Black Nurses Association, and Barbadian Nurses Association of South Florida, I am committed to delivering top-notch care. My approach is simple yet profound: compassionate, patient-centered care. Every day, I strive to make a meaningful impact on those I serve. Treatment philosophy My treatment philosophy is rooted in empathy and compassion. I strive to create a safe, supportive space where you feel heard, respected, and empowered to take charge of your mental health. I take a holistic, patient-centered approach, addressing emotional, psychological, and social factors that shape your well-being. Using evidence-based care, trauma-focused strategies, and personalized treatment plans, my goal is to help you achieve balance, stability, and a better quality of life.
Tracy HenryT

Tracy Henry

Psychiatric Mental Health Nurse Practitioner
Online Therapy
As a dedicated Psychiatric Nurse Practitioner, I am committed to providing compassionate and evidence-based care to individuals struggling with mental health challenges. With a specialized focus on ADHD, depression, anxiety, premenstrual dysphoric disorder, and women's health, my goal is to empower patients through personalized treatment plans that promote healing and well-being. I emphasize an integrative approach, combining traditional psychiatric care with holistic strategies that consider the whole person—mind and body. This means incorporating medication management with lifestyle modifications, mindfulness techniques, nutritional guidance, and other therapeutic interventions to address the root causes of mental health. I understand the complexities of mental health and strive to create a supportive environment where clients feel heard, understood, and actively involved in their treatment journey. With a passion for helping others navigate their mental health challenges, I am dedicated to positively impacting the lives of those I serve. *Specialties •Mental Health •Adult Psychiatry •Nursing *Conditions treated •Depression •Anxiety •ADHD •Mood disorders •Family counseling •Relationship Issues •Health assessment •Patient education •Men's Issues •Weight Loss •Women's Issues *Treatment philosophy At MINDFULL BALANCE, we embrace a holistic, integrative approach to mental health care, recognizing the vital connections between mind and body. Our philosophy emphasizes comprehensive, patient-centered care, focusing on uncovering root causes for lasting well-being. We empower patients through education, personalized treatment plans, and collaboration, integrating diet, lifestyle, hormonal, and gut health. Our goal is to help patients achieve balanced health and resilience, ensuring ongoing support for their mental wellness journey. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Culturally Sensitive •Coaching *Practice description MIND FULL BALANCE is a psychiatric mental health practice dedicated to providing compassionate, comprehensive care with a focus on integrative women's health services. Our approach combines traditional psychiatric treatments with holistic methods to address mental wellness, hormonal balance, endocrine health, and gut health. We specialize in treating a variety of conditions, including ADHD, depression, anxiety, premenstrual dysphoric disorder, and other women's health issues. With over five years of experience, we are committed to empowering our patients through individualized treatment plans that foster resilience, healing, and lasting well-being. *Insurance •Anthem •Aetna •Blue Cross Blue Shield •Cigna
Abebe BeleteA

Abebe Belete

Doctor of Nursing Practice (DNP)
Online Therapy
Hi, I'm Abebe Belete, a dedicated Mental Health Nurse Practitioner based in Federal Way, WA. I specialize in helping individuals, especially those from underprivileged communities, achieve mental wellness. With my extensive experience and compassionate approach, I strive to guide my patients through their personal challenges. I am fluent in both English and Amharic, which helps me connect with a diverse range of patients. My work involves thorough psychiatric assessments, medication management, and effective care coordination. I have a proven track record of improving patient outcomes by collaborating with interdisciplinary teams. I have worked in various healthcare settings, including hospitals and mental health centers, where I’ve developed programs for health and safety, trained nursing staff, and provided top-notch patient care. I hold advanced degrees from the University of Washington and am an ANCC board-certified Psychiatric Mental Health Nurse Practitioner. If you're looking for a reliable and empathetic mental health professional to support your journey to wellness, I'm here to help. Let's work together to overcome obstacles and achieve better mental health. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Trauma •Panic attacks •Mood disorders •Dementia •Eating Disorders •Medication Management •Psychosis *Practice description Our approach is rooted in the principles of patient-centered care, ensuring that every treatment plan is as unique as the individual we serve. We employ a blend of traditional and innovative practices to address mental health concerns from multiple angles, including biological, psychological, and social factors. With a Doctor of Nursing Practice (DNP) degree, Abebe Belete brings advanced clinical skills and a deep understanding of the latest developments in mental health care. Our goal is to collaborate closely with you to achieve optimal mental wellness through a supportive and respectful therapeutic relationship. *Treatment philosophy I believe every individual is unique and deserves personalized care. I aim to support you in profoundly understanding yourself—your strengths and challenges so that you can make informed decisions about your life. Rather than simply prescribing medication, I aim to help you understand the underlying aspects of your mind and body, working together to develop effective, tailored strategies. My focus is guiding you toward a way of being that emphasizes self-compassion and kindness in navigating the world. *Treatment approach •Person-Focused •Emotionally Focused •Culturally Sensitive •Humanistic •Coaching
Lori GonzalesL

Lori Gonzales

PMHNP-BC,ACNP-BC,DNP
Online Therapy
Welcome! I'm Dr. Lori A. Gonzales, your dedicated partner in health and wellness. With a rich background as an Psychiatric Mental Health Nurse Practitioner and a Acute Care Nurse Practitioner, I bring a unique blend of clinical expertise to care for your physical and mental well-being. My journey in nursing began with an Associate degree and flourished through to a Doctor of Nursing Practice Degree from Walden University. I have been in the healthcare industry for over 20 years and a practicing nurse practitioner in for 14 years working in both internal medicine and psychiatry. My passion is helping patients with their mental health and removing the stigmas society has placed on mental health diagnosis. My goal is to listen to my patients and together we form the most appropriate treatment plan for each patient individually. I hold a Nurse Practitioner License in multiple states, along with certifications in Basic Life Support and Advanced Cardiac Life Support, ensuring you're in safe hands. As a proud member of several professional nursing organizations, I stay at the forefront of healthcare advancements to provide you with the best care possible. My mission is simple: to empower you through compassionate, comprehensive healthcare every step of the way. Let's work together towards a healthier, happier you! Specialties Mental Health Internal Medicine Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Insomnia Mood disorders Panic attacks Hypertension Fatigue Diabetes management Fever Cough Joint pain Abdominal pain Shortness of breath Urinary issues Diabetes Treatment philosophy I believe that each individual is unique and deserves to be treated as such. My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m interested in treated in a holistic manner so that we can come up with some strategies that work for you. I want to help my patients find a way of being in a world based on self-compassion and kindness. Treatment approach Culturally Sensitive Emotionally Focused Humanistic Trauma-Focused Person-Focused Insurance I only support cash pay. Service Initial Visit:- Price- $149 Follow-up Visit Price- $69 Patient type Children, Adults, Seniors
Ana Cerrato-YoungA

Ana Cerrato-Young

Psychiatric Mental Health Nurse Practitioner
Online & In-Person
Hi there, I'm Ana Cerrato-Young, and I am deeply committed to supporting your mental health journey as a dedicated Nurse Practitioner. I believe in working hand-in-hand with you to create a personalized treatment plan that meets your unique needs. Whether it's medication, therapy, or a mix of both, my goal is to empower you to take charge of your mental well-being in a caring and secure environment. Throughout my career, I have passionately provided comprehensive psychiatric care to individuals of all ages—from little ones to the elderly. Whether we're meeting face-to-face or via telehealth, I focus on assessing, diagnosing, and managing mental health conditions in collaboration with other healthcare experts to ensure you receive the best care possible. Beyond my clinical role, I have the joy of guiding future mental health professionals as an Adjunct Clinical Professor for PMHNP students. Fluent in English and Spanish, I make the most of cutting-edge digital tools to enhance patient care. I'm proud to be certified by the American Nurses Credentialing Center and licensed in multiple states, including NE, CA, CO, WI, WA, WY, MD, NY, and FL. My ultimate hope is to help you live a more fulfilling life through better mental health. *Treatment philosophy My treatment philosophy centers around compassionate, patient-focused care. I believe in empowering individuals by developing personalized treatment plans that truly meet their needs. Listening is key; I strive to understand each patient's unique experiences and challenges. I work collaboratively with patients, offering education about their mental health conditions and the treatments available. Whether through medication, therapy, or both, my goal is to support patients in effectively managing their mental health and leading fulfilling lives. I value teamwork and communication, working closely with other healthcare professionals to ensure holistic care. Together, we can make a difference in each patient's journey to wellness. *Treatment approach •Personalized Treatment Plans •Medication Management •Interpersonal Skills-Driven Care •Patient Education and Empowerment •Culturally Sensitive Practices •Interdisciplinary Collaboration *Practice description Ana Cerrato-Young, APRN-NP, PMHNP-BC, is dedicated to providing exceptional mental health care. With experience working with patients of all ages, she offers personalized treatment plans to fit individual needs. Ana believes in empowering her patients to take charge of their mental health journey. She is skilled in psychiatric evaluations, medication management, and counseling, ensuring comprehensive care for mental health conditions. As a bilingual provider, she communicates effectively in both English and Spanish. Ana’s goal is to create a safe and compassionate space for patients, helping them lead fulfilling lives. Let Ana guide you towards better mental health!
Sazia MalekS

Sazia Malek

Sazia Malek, MSN, FNP-C
Online Therapy
Hi! I'm Sazia Malek. I’m a Board-Certified Nurse Practitioner with a passion for holistic mental wellness, blending clinical expertise with a personalized, compassionate approach to care. I earned my graduate degree from the University of Southern California (USC), and I’m dedicated to helping my clients achieve emotional balance and well-being through individualized treatment plans that address not only symptoms but also lifestyle and overall health. As someone from a South Asian background, I understand how cultural perspectives play a role in mental health, and I strive to provide care that is sensitive to diverse experiences. Whether you’re navigating anxiety, depression, or other psychiatric conditions, I’m here to offer a supportive, culturally competent space where you feel heard and understood. In my free time, I love reading by the beach, practicing yoga or Pilates, cooking up new recipes, and enjoying quality time with my friends and family. These activities fuel my passion for balance and wellness, which I bring into my practice to help my clients lead healthier, more fulfilling lives. I look forward to getting to know you, please reach out if you have any questions at all! Specialties Mental Health Adult Psychiatry Psychiatry Conditions Treated Depression Anxiety Relationship issues Mental health Practice Description Sazia Malek, MSN, APRN, FNP-C, is a compassionate and experienced Nurse Practitioner specializing in chronic care management with a focus on mental health and holistic wellness. Sazia is dedicated to developing personalized treatment plans that cater to each patient’s unique needs, ensuring that care is not only effective but also empowering. From your initial consultation to follow-up visits, Sazia is there every step of the way, making sure you feel comfortable, heard, and supported. She leads a collaborative team with the same dedication to providing high-quality care and patient satisfaction, all while fostering a safe and welcoming environment. Treatment Philosophy I believe in truly getting to know each person I care for. My approach is centered on understanding your unique experiences and crafting a treatment plan that’s as individual as you are. I’m here to listen—to really hear your concerns—so we can work together to reach your mental health and wellness goals. Most importantly, I’m dedicated to building a relationship of trust where you always feel comfortable and cared for. Together, we’ll navigate your journey toward better mental health, with the assurance that I’ll be with you every step of the way. Your well-being is my top priority. Treatment Approach Individualized Treatment Plans Development Chronic Care Management Strategies Telehealth Assessments & Prescriptions Medication Management & Safety Pain Management Interventions Collaborative Multidisciplinary Approach Detailed Clinical Assessments Patient Education & Realistic Expectation Remote Patient Monitoring Techniques Leadership in Clinical Decision-Making
Irene NelsonI

Irene Nelson

PMHNP-BC
Online & In-Person
I am Irene Nelson, a compassionate Psychiatric Mental Health Nurse Practitioner based in Las Vegas. With a strong foundation in both nursing and psychology, I am dedicated to helping my patients navigate their mental health journey. I specialize in diagnosing and treating a wide range of psychiatric conditions, offering personalized care through medication management and therapeutic techniques like cognitive and dialectical behavioral therapy. My experience spans outpatient care, emergency responses, and telehealth services, ensuring that my patients receive comprehensive support tailored to their needs. I am committed to providing a safe and understanding environment where individuals feel heard and valued. By guiding my patients through stress-reducing techniques and lifestyle changes, I aim to empower them to achieve better mental health and overall well-being. I prioritize effective communication and collaborate closely with each patient to create treatment plans that reflect their unique goals and challenges. Continuously striving for excellence, I am dedicated to expanding my skills through certifications and ongoing education. Whether in person or virtually, I am committed to making a positive impact in the mental health community and supporting those I serve. TREATMENT PHILOSOPHY: My treatment philosophy centers on compassionate, patient-centered care. I believe in actively engaging patients, ensuring they feel heard and understood. Every individual is unique, and I tailor my approach to fit their specific needs. I focus on a mix of medication management and therapy techniques, including cognitive behavioral therapy and dialectical behavioral therapy. Education is key—empowering patients with knowledge about their conditions fosters independence. I prioritize creating a safe space where patients can explore their emotions and develop coping strategies. With collaboration at the heart of my practice, I work closely with patients and their families to achieve meaningful and lasting outcomes.