How do you work with clients with trauma and PTSD?

I am Adebola Usuah, a board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 20 years of experience, based in Wilmington, Delaware. I specialize in treating a wide range of mental health conditions, including depression, anxiety, bipolar disorder, PTSD, ADHD, and insomnia. I offer both in-person and telehealth services to adults, seniors, couples, and families through my practice, De Trinity PM Health. I believe in a holistic healthcare approach, addressing both medical and emotional needs. My goal is to create a compassionate, trusting environment where patients feel heard and empowered. I use Cognitive Behavioral Therapy (CBT) and evidence-based practices to provide individualized care, recognizing that each person's journey is unique. Whether you're managing complex conditions or exploring therapy for the first time, I am dedicated to helping you achieve the best possible health and peace of mind. I accept Aetna and Cigna insurance, offer sliding scale payments, and provide free consultations to ensure everyone has access to the care they need.

Hello! I'm Nneka Okoh Godwin, a dedicated Nurse Practitioner with over 20 years of experience in healthcare. I hold a Bachelor of Science in Nursing from Simmons University and advanced degrees from American Sentinel University, South University, and Wilkes University. Throughout my career, I've specialized in family and psychiatric-mental health, caring for patients of all ages. I have extensive experience providing comprehensive health assessments, managing chronic conditions, and treating acute illnesses. My goal is to ensure you receive personalized care that promotes well-being and healthy living that allows you to thrive. I believe in the power of education and take time to teach my patients about managing their health conditions. Whether it's creating an effective treatment plan, coordinating care, or simply offering support and guidance, I'm here to help you every step of the way. Your health and peace of mind are my top priorities. Let's work together to navigate your healthcare journey.

Fasiha Haq is a Psychiatrist seeing clients in Pearland virtually and In Person

I am a pre-licensed Mental Health Counselor employed at Cedar Tree Wellness Center. The kind of therapy I provide is called Cognitive Behavioral Therapy (CBT). CBT operates on the principle that our thoughts, feelings and behaviors are all linked. What I do in therapy is work with the client to challenge the irrational/negative thoughts that lead to mental conditions such as anxiety, depression, low self-esteem, etc. So many of us believe that we can solve our problems on your own, sometimes we can. However, there are many of us who require assistance, and that is nothing to be ashamed of. Needing help and asking for it does not make someone weak, it makes them stronger than most.

Therapy is a safely curated space between you and me that allows you to be your fullest, truest self. I offer non-judgmental acceptance and unconditional positive regard while we explore the experiences that brought you to this point in life. You may find yourself at the intersection of many dilemmas and I am here to help you process thoughts, feelings and behaviors that impact your view of yourself and the world around you. I am passionate about creating space to help clarify and untangle that which may be difficult to feel, perceive, or understand. I provide collaborative holistic therapy that is person-centered, strength-based, and trauma-informed. I am here to meet you where you are to provide the best support and guidance tailored to your individual needs through compassion, empathy and empowerment. My approach incorporates various evidence-based strategies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Psychodynamic, Mindfulness, Positive Psychology, etc. in an effort to promote increased wellness and healing. My specialities include the treatment of anxiety, depression, stress, low self-esteem, difficult life transitions and identity exploration, relationship issues, grief/loss and trauma. I’m also experienced in assisting clients in educational/career support to help them obtain their personal goals. Additionally, I have a keen interest in working with individuals of color who experience stress related to marginalization, acculturation and intergenerational conflict. I also have a strong passion for working with mothers through the lifespan of their parenting experience from infertility to wounded relationships with adult children. All stages of maternal mental health and its impacting factors are welcome for exploration.  

When you are in the depths of pain or struggle, taking action seems impossible or pointless. In an uncertain world, how do you even begin to find a path forward? You are not alone or broken. I am here to encourage and empower you…to help you find hope and strength. You have the ability to create your future. One where you have the clarity and confidence needed to succeed on your terms. The power to engage in life and relationships in healthy ways. Together, we will work toward a life that you want to live! I offer a non-judgmental space where you can dream again. In our sessions, we will collaborate to create safety and find solutions based on your actual needs rather than assumptions. It is your time to be able to explore your life and get the support and resources you need to accomplish your goals. When you are ready, I look forward to learning how I can serve you. I have a wide range of appointment times open and you can get started with counseling in as little as one week. Visit my website to learn more and to schedule a free initial consultation. It’s convenient and confidential.

Dr. Anny M. Sigaran A. DNP, PMHNP-BC, is a dedicated Psychiatric-Mental Health Nurse Practitioner committed to delivering holistic, culturally sensitive, and patient-centered mental health care. She earned her Doctor of Nursing Practice (DNP) from Columbia University and completed her residency at Bellevue Hospital, where she gained extensive experience treating acutely ill psychiatric patients from underrepresented and low-income communities. Her work has been driven by a deep understanding of the complex intersection between mental health, trauma, and social determinants of health, allowing her to provide care that is not only evidence-based but also compassionate and tailored to each individual's background and needs. Dr. Sigaran's goal is to bridge gaps in mental health access by integrating traditional psychiatry with holistic approaches, recognizing the profound connection between the mind, body, and environment. She specializes in comprehensive psychiatric evaluations, medication management, trauma-informed therapy, and mindfulness-based interventions for individuals struggling with anxiety, depression, PTSD, bipolar disorder, and other mental health challenges. With a strong commitment to health equity and patient empowerment, Dr. Sigaran fosters a safe and inclusive space where clients feel heard, respected, and actively involved in their treatment journey. Her practice offers telehealth services, tailoring to the unique needs of each patient from the comfort of their homes. Through her expertise and dedication, she strives to help individuals regain stability, build resilience, and achieve lasting mental wellness. Specialties Adult Psychiatry Psychotherapy Conditions treated Depression Anxiety Bipolar disorders PTSD ADHD Schizophrenia Insomnia Substance Abuse Stress OCD Treatment philosophy My treatment philosophy focuses on compassionate, patient-centered care. I believe in creating a safe space where patients feel heard and respected. Each patient is unique, so I tailor treatment plans to meet individual needs using evidence-based approaches. I prioritize education, ensuring patients and their families understand medications and their effects, which empowers them in their healing journey. I emphasize collaboration, working closely with multidisciplinary teams to provide holistic support. By integrating therapeutic techniques like CBT and DBT with psychopharmacology, I strive to promote mental well-being and resilience. Together, we can navigate the path to better mental health. Treatment approach Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Person-Centered Care Trauma-Informed Care Psychodynamic Therapy Medication Education and Management Culturally Sensitive Approaches Mindfulness-Based (MBCT) Mindfulness Interventions Crisis Intervention Techniques Group Therapy Facilitation Brief Dynami Trauma Focused Behavior Modification Psychodynamic Practice description At Clarity Care, I am a dedicated Psychiatric and Mental Health Nurse Practitioner, committed to enhancing mental well-being. With experience in thorough psychiatric evaluations, I create personalized treatment plans based on your unique needs. I specialize in navigating complex conditions like PTSD, depression, and anxiety. I prioritize patient education, helping you understand medication benefits and the importance of adherence, especially in underserved communities. Fluent in both English and Spanish, I ensure that care is accessible to all. Together, we can work towards your mental health goals in a supportive environment. Your well-being is my top priority. Insurance Aetna Anthem Cigna Blue Cross Blue Shield Oscar Health UnitedHealthcare Carelon Behavioral Health Oxford Optum Service Initial Visit:- Duration- 60 Min Price- $250.00 Follow-up Visit Duration- 30 Min Price- $125.00 Prescription service Duration- 20 Min Price- $100.00 Free Consultation Duration- 10 Min Price- $0.00

Hello, I’m Tyler Andrew, a compassionate Psychiatric Nurse Practitioner committed to holistic, patient-focused care. My approach emphasizes listening and understanding each individual’s unique journey. I specialize in careful medication management, choosing affordable options with minimal side effects, and only what is necessary for effective treatment. With extensive experience in addiction recovery, behavioral health, and emergency care, I ensure a well-rounded approach to your mental health needs. I’m licensed in Colorado, Maryland, and Tennessee, and I offer care in private practice and telehealth settings, making mental health support accessible and convenient. Outside of my practice, I find joy in nature through gardening, farming, and walking. My goal is to build trust and collaboration, empowering you to take charge of your health while navigating challenges and celebrating progress. Reach out today for a personalized, holistic approach to mental wellness. Treatment philosophy: I believe in treating the whole person, not just their symptoms. I take a collaborative approach, listening to each patient’s story and creating personalized treatment plans tailored to their needs. Specializing in medication management and counseling, I aim to empower patients to take charge of their health. Together, we’ll navigate challenges, celebrate progress, and work towards achieving lasting mental wellness in a supportive, respectful environment.

Hello! My name is Annie Thomas, and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner. I’ve been in the healthcare field for almost 23 years, with 20 years of experience as a nurse. Throughout my career, I have been deeply passionate about helping individuals manage and overcome mental health challenges. I initially trained as a Registered Nurse in India and later advanced my studies in the U.S., earning both my Bachelor's and Master’s degrees in Nursing. My approach to care blends my medical knowledge with deep compassion, ensuring that I always prioritize my patients' well-being. I’m an active member of professional organizations such as the American Nurses Association, which helps me stay informed about the latest best practices in mental health care. My ultimate goal is to empower individuals to take control of their mental health and live happier, healthier lives. Let’s work together to address your mental health needs and enhance your overall quality of life. Treatment philosophy: My treatment philosophy is to take an integrative approach, blending conventional psychiatric treatments with alternative therapies. I consider the biological, psychological, social, and spiritual aspects of a person to create a holistic view of their overall well-being. My goal is to improve both mental health and quality of life, tailoring treatment plans to each individual’s specific needs for the best possible outcomes.

Hi! I’m Poppy Haines, I have worked in mental and behavioral health for over 20 years. I specialize in working with youth and individuals. My style is warm, collaborative, and truly integrative.