How do you work with clients with trauma and PTSD?

Welcome to my world of holistic psychiatry and mental wellness! I’m Maria, a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), dedicated to guiding individuals towards vibrant mental and physical health. I help adults facing anxiety, depression, trauma/PTSD, and other mental disorders to regain their vitality and centeredness, create a better understanding of self, and achieve closer relationships with others. I specialize in working with women facing major life transitions and events such as divorce, adoption, birth, moving, severe illness, and death in the family. While I work with patients of all backgrounds, I am especially equipped to offer culturally competent care to first or second-generation immigrants struggling with issues of acculturation and self-acceptance. I support patients in discovering their self-worth and confidence while fostering a sense of belonging by working through their generational traumas and thought patterns that no longer serve them. My holistic approach to care considers patients’ physical, mental, emotional, and spiritual well-being. Together, we’ll create personalized treatment plans that may include mindfulness exercises, supplements, medication, therapy, self-care rituals, nutrition protocols, and exercise plans. TREATMENT PHILOSOPHY: As a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), I take a holistic approach: I consider patients’ physical, emotional, and spiritual well-being. Together, we create personalized treatment plans that may include mindfulness exercises, supplements, medication, therapy, and lifestyle adjustments. I prioritize overall wellness, not just symptom management. I empower patients to actively participate in their mental and physical health journey. I reject the notion of a “one size fits all” approach to mindcare and wellness. My collaborative, personalized treatment plans are created with respect to your values, concerns, trepidations, and belief systems. Let’s create a personalized action plan as unique as you are!

Do you feel burdened by emotional or physical pain that makes daily life feel overwhelming? Whether you're navigating the weight of past trauma or the challenges of chronic illness, healing and relief are within reach. Using proven mind-body approaches, such as somatic therapies and EMDR, we can work together to help you process trauma, manage pain, and restore balance to your life. Let’s embark on a journey to rediscover your inner light and bring ease to the pain you’re experiencing.

Hello, I'm Jade Green, a Board Certified Family Nurse Practitioner committed to delivering exceptional care to patients of all ages. With a solid clinical background, I offer in-depth knowledge and compassionate patient care, ensuring that every individual receives personalized attention. I focus on preventive health, patient assessments, and developing care plans that promote overall wellness. I believe in forming enduring connections with my patients and their families, ensuring their health needs are met with empathy and professionalism. I'm continually learning to stay updated with medical advances, which helps me provide the best care possible. Whether you're dealing with chronic or acute health issues, I am here to support you on your health journey. Let’s work together to achieve and maintain optimal health. Treatment philosophy: My treatment philosophy centers on compassionate, patient-focused care. I believe in building strong relationships with patients and their families, fostering trust and understanding. I emphasize preventive health and tailor care plans to each individual's needs, ensuring they feel empowered in their health journey. With experience in managing both chronic and acute conditions, including mental health, I approach each case holistically. My goal is to collaborate with patients, guiding them towards optimal health through clear communication and support. Continuous learning keeps me at the forefront of medical advancements, allowing me to offer the best care possible. Together, we can achieve lasting wellness.

Hello, I’m Susan Njuakom, a Dual Board-Certified Psychiatric and Family Nurse Practitioner with nine years of experience in psychiatric and medical care. My passion lies in providing compassionate, patient-centered care that focuses on both mental and physical well-being. I work with patients of all ages, from children to seniors, ensuring each individual receives holistic and personalized treatment tailored to their unique needs. My expertise includes conducting thorough health assessments, managing complex psychiatric and medical conditions, and delivering crisis intervention and suicide risk prevention. I strive to build strong therapeutic relationships, listening carefully to my patients and respecting their preferences and values. Throughout my career, I’ve worked in diverse settings, including mental health centers, residential facilities for children and adults, and correctional institutions. These experiences have shaped my ability to adapt to varying needs while collaborating with multidisciplinary teams to achieve the best outcomes. When I’m not at work, I enjoy baking, traveling, reading, hiking, and spending quality time with my family and friends. My goal is to empower you on your journey toward better health and a fulfilling life. Let’s partner together to achieve your mental and physical wellness goals. Treatment Philosophy: I believe in treating the whole person—mind and body—through compassionate, patient-focused care. My approach involves creating personalized care plans that empower individuals and promote overall wellness. I prioritize building strong, trusting relationships by listening to my patients and collaborating with them to encourage positive changes. My goal is to enhance well-being, prevent illness, and support you during life’s challenges, all while respecting your preferences and values. Specialties & Conditions: Mental Health Adult Psychiatry Child Psychiatry Family Medicine ADHD Anxiety Anxiety disorders Behavioral Issues Bipolar disorders Bisexual Borderline Personality (BPD) Depression Dissociative Disorders (DID) Dual Diagnosis Emotional Disturbance Impulse Control Disorders Insomnia Lesbian LGBTQ+ Medication Management Mood disorders Personality Disorders Psychosis PTSD Racial Identity Schizophrenia Self-Harming Sleep or Insomnia Stress Suicidal Ideation Thinking Disorders Trauma and PTSD Treatment approach: Behavioral Health Coaching Collaborative Treatment Planning Crisis Intervention & Management Culturally Sensitive Care Disease Prevention Strategies Holistic Evidence-Based Medication Management & Education Mental Health Assessments Patient-Centered Care Trauma-Informed Practices Insurance: Aetna Blue Cross Blue Shield Bright Health Cigna HealthPartners of MN and WI Hennepin Health Medica Medical Assistance Medicare Optum PreferredOne United Medical Resources (UMR) UnitedHealthcare

Hello! I’m Zekarias Abessa, a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of experience in mental health care. My journey has been shaped by academic excellence, with a Master of Nursing degree from Walden University, where I graduated with an impressive GPA of 3.92, and a deep commitment to providing comprehensive, patient-centered care. I believe that every individual deserves respect, dignity, and fairness in their care. My approach integrates evidence-based psychotherapy, medication management, and holistic interventions tailored to meet each patient’s unique needs. By fostering open communication and collaboration, I aim to empower patients and improve their quality of life. Outside of work, I stay actively engaged in healthcare communities, continuously learning and refining my skills to bring the best care to my patients. I’m here to listen, support, and guide you with empathy and understanding on your mental health journey. Please feel free to reach out—I’m always ready to help. Specialties • Mental Health • Adult Psychiatry • Child Psychiatry • Behavioral Medicine Conditions Treated • Depression • Anxiety • Bipolar Disorders • Schizophrenia • PTSD • ADHD • Eating Disorders • Addiction • Insomnia • Mood Disorders • Panic Attacks • Substance Abuse • Phobias • Sleep Disorders Insurance Accepted • Aetna • Blue Cross Blue Shield • Cigna • Oscar Health • BHS | Behavioral Health Systems • Medicare • Medicaid • Optum Practice Description Zekarias Abessa, MSN, PMHNP-BC, is a highly skilled and compassionate mental health provider dedicated to improving the well-being of his patients. With over 20 years of nursing experience, he specializes in mental health assessments, personalized treatment planning, and patient education. Zekarias is known for his respectful, empathetic approach and his ability to work collaboratively with healthcare teams to provide comprehensive care. Whether addressing anxiety, depression, or other complex mental health concerns, Zekarias is committed to guiding patients toward healing and recovery. Treatment Approach • Psychopharmacology and evidence-based treatments • Holistic health promotion and psychoeducation • Trauma-informed care and crisis intervention • Culturally sensitive mental health practices • Collaborative care with interdisciplinary teams • Patient-centered, dignified care plans

I’ve been practicing medicine for 8 years, and my passion for helping people improve their health and well-being continues to grow every day. I specialize in Primary and Urgent Care, Mental Health, Opioid Addiction Treatment, and Medical Weight Loss, and I’m deeply committed to providing compassionate, patient-centered care. I believe in forming a true partnership with my patients—listening to their needs, understanding their unique challenges, and working together to create personalized treatment plans. Staying up-to-date on the latest advancements in medicine allows me to offer the most effective care possible. When I’m not working, I enjoy skiing, which keeps me active and helps me stay grounded. My goal is to empower every patient I work with to take control of their health, navigate challenges, and achieve their best quality of life. Specialties & Conditions • Mental Health • Internal Medicine • Urgent Care • Weight Loss • Addiction Medicine Addiction • ADHD • Alcohol Dependency • Anxiety • Behavioral Therapy • Bipolar Disorders • Depression • Diabetes Management • Hypertension • Insomnia • Minor Injuries and Infections (UTIs, ear infections, sore throat, flu symptoms, etc.) • Obesity/Overweight • Panic Attacks • PTSD • Schizophrenia • Suboxone Treatment • Substance Abuse Evaluation • Weight Loss Management • Withdrawal Symptoms Treatment philosophy I believe in a holistic, patient-centered approach to care. Every individual is unique, deserving personalized attention and respect. I prioritize building strong relationships, fostering open communication, and encouraging patient involvement in their treatment journey. My specialties guide me in developing tailored plans to meet each patient’s needs, ensuring they feel heard and valued. I emphasize education and empathy, empowering patients with the knowledge to make informed decisions. My goal is to provide comprehensive support while promoting overall well-being. Together, we can navigate challenges and celebrate progress, making each step of the healing process feel meaningful and hopeful. Treatment approach • Cognitive Behavioral Therapy (CBT) • Trauma-Focused Therapy • Mindfulness-Based Approaches • Culturally Sensitive Techniques • Emotionally Focused Therapy • Eclectic Therapeutic Strategies • Humanistic Counseling

Hello! I'm Laura Turk, and I'm deeply committed to helping you on your journey to better health. With over two decades of experience as a nurse and advanced practice nurse, I focus on treating the whole person. My practice is rooted in evidence-based medicine and the gestalt that comes from deep listening. I truly believe in the healing power of building strong, collaborative relationships with my patients. I have diverse experience, from urgent care and emergency medicine to working in private and public psychiatric care. My training allows me to draw from a wide range of experiences, from wellness and preventative care to treatment of acute and chronic conditions. I hold certifications as a Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner. Outside of direct care, I enjoy educating others. I have given talks on nutrition, heart health, and altitude sickness, among other topics. When not at work, I am usually spending time with my family, working on our farm, mountain biking or cooking. My goal is to empower each of my patients to take charge of their health and wellbeing. I look forward to partnering with you to achieve your health goals. Treatment philosophy: My treatment philosophy revolves around treating each patient as a whole, unique individual. I believe in creating a welcoming and collaborative environment where patients feel empowered in their healthcare journey. I integrate the physical, mental, and social aspects of health into every treatment plan. I prioritize clear communication and education to assure we are meeting your healthcare goals, not mine. My broad range of experiences allows me to provide comprehensive care tailored to each person's needs. Together, we will explore pathways to better health, promoting wellness and preventative measures along the way. I’m here to support you.

Hello! I'm Dr. Magdalene Coleman, DNP, FNP-C, PMHNP-BC, with over 15 years of experience as a family and psychiatric nurse practitioner. At Magdalene Care Psychiatry and Family Health PLLC, my mission is to deliver compassionate, holistic care tailored to the unique needs of every patient. I specialize in treating conditions such as ADHD, Anxiety, Depression, PTSD, and Insomnia, combining medication management, therapy, and lifestyle support to foster overall well-being. My approach is rooted in understanding the whole person—physical and mental health—ensuring my patients feel supported at every stage of their care. I believe in the power of building trusting relationships with my patients to create a safe space for healing and growth. Whether in person or through telemedicine, I am here to help individuals and families navigate their health journey with confidence and care. Treatment philosophy: I believe in a holistic approach to mental health, combining comprehensive assessments, individualized treatment plans, and patient education. My goal is to provide compassionate care that addresses both physical and mental well-being. By closely monitoring progress and offering continuous support, I empower my patients to take control of their health, equipping them with the tools to achieve lasting wellness and improved quality of life.

As a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, I have over 18 years of experience in direct patient care. As a doctorate-prepared nurse practitioner, I have the highest education and training in my field. As a clinician, I possess strong clinical skills enhanced by a natural ability to build rapport with my patients and their families. I follow evidence-based guidelines blended with clinical experience and patient values. I believe in treating the person as a whole and am passionate about helping my patients achieve optimal mental and physical health. Comprehensive screening tools and a detailed psychiatric evaluation will be performed during your initial appointment to help us create a customized treatment plan that you're comfortable with. I offer both in-person and telehealth appointments for medication management and talk therapy. While working with me, you will have a safe place free of criticism or judgment. I am compassionate and understanding. We will collaborate to find the treatment that best works for you. My Specialties are: 1. Psychiatry 2. Mental Health 3. Urgent Care 4. General Practice 5. Family Medicine Here are some conditions that I am able to treat: -ADHD -Insomnia -Depression -Mood disorder -Trauma and PTSD -AnxietyRelationship issues -Flu symptoms -Sore throat -UTIs -Asthma -Allergies -Ear infections -Fever -Minor injuries -Common cold -Hypertension -Back pain -Annual check-up -Routine health maintenance

Since 2004, I have worked extensively in various inpatient acute care environments in Medical as well as Behavioral Psychiatric Inpatient Units covering Adolescents, Acute Adults, Geriatric Med-Psych, and Psychiatric Intensive Care centered on the significantly impacted, underserved population. Through the years, I have cultivated an exquisite skill set and profound philosophy centered on providing compassionate and empathetic care to a diverse pool of patients grappling with various psychiatric and dual diagnoses, and behavioral health challenges. My passion to help individuals identify the incapacitating beliefs that are hindering them back in life and resolve how to move past them has been influential in forging a path towards an increased sense of power, mastery and triumph. I welcome you.