What should people thinking about working with you, know about you?
I can help with: Lessen your experience of anxiety and depression, Improve your communication with others, Learn new coping skills and stress management, Better understand why you make the choices you do, Improve your relationships, Learn anger management, learn about surviving child abuse or domestic violence and manage symptoms of panic attacks.
Se habla Espanol! I am trauma informed therapists that works with women's issues and family therapy. Depression, anxiety, and compulsive behaviors are common symptoms that my clients have struggled with; through the exploration of their feelings, thoughts, and behaviors many clients experience personal growth and symptom relief. LGBTQ+ clients are welcome! It can be a difficult decision to begin therapy, but once you have made the decision; you have begun the process of change. Although therapy is an investment of time, energy and resources, the rewards can be great.