What should people thinking about therapy with you, know about you?

I have never had an easy sunny life and been through a lot of difficulties. I have learned how to deal with many of them and can teach others. I can relate to domestic violence, infidelity, backstabbing "friends", major depression, death of love ones and chronic illness.

I use positive approach and help my clients with improving self esteem and reducing overthinking and anxiety. I was providing individual and couple therapy since 2006.

I am just like you; a human being with trials and tribulations. Yes, I have played the hand dealt to me and it hasn't been easy: anxiety, depression, trust and relationship issues, etc. I have had to seek help so that I can take care of myself, in order to help others. I had to, and I'm not ashamed. No, I don't know everything or have all the answers, but I am equipped with skills and integrated approaches to help you heal, grow, and walk into a self-fulfilling life. No one size fits all, but, together, we can find the one that does.

I'm an LPC-A, NCC and graduate of West Virginia University with a dual MS degree in Clinical Rehabilitation and Mental Health Counseling.

I believe in treating the whole person and using all the tools in the arsenal. It may take more than therapy to get you to the best version of yourself. I try to customize your experience based on what resonates with you and evidence-based practices that are effective for your diagnosis.

Hi, I'm so excited to be serving the state of Florida and helping transform lives. For over a decade I've had the pleasure of serving individuals and families through various social services outlets and it's allowed me to build a fantastic arsenal of tools to help you become the best version of yourself yet. I would love the honor of helping you in your healing journey.

I am a Licensed Counselor and Sport Psychology consultant. After having spent years as a researcher, a full time professor and an entrepreneur I found that the most rewarding experiences were those shared with my clients; so that’s where I spend most of my time. I believe that no matter what situation you find yourself in, the negative experiences and symptoms of today do not need to impact us tomorrow!

Each individual is unique and I understand that. One-size-fits-all approaches will never help you reach full potential. You are one-of-a-kind and together we embrace your challenges and seek the best ways to navigate and move toward a healthier and happier version of you. I am trained in a wide variety of theoretical models and intervention techniques to help facilitate your becoming the best version of yourself. I am passionate about helping people identify the thoughts, emotions and behaviors that keep them from living to their fullest. Together we implement evidence based approaches based on the goals and uniqueness of you. I utilize psychotherapy, mindfulness, sport & performance skills, neurofeedback, expressive arts therapy and equine assisted psychotherapy. You don’t have to feel the same tomorrow as you do today. There are many ways in which less than ideal patterns can be changed. Find a path to a better you, no matter your age, background or history – there’s opportunity for a better you!

Queer and/or multicultural-affirming therapist who can be solutions and process-focused as needed. I appreciate feedback and will do my best to adapt to your needs.

LLMSW therapist taking an attachment- and trauma-based, harm reductionist approach using ACT, CBT, DBT, IFS, MI, & narrative therapy.

I am patient and non judgemental.  I have experience to help you move toward your goals and values. I will take the approach that you are of worth and I use self compassion work along with therapy modalities that best suit you and your specific challenges. We will work together as a team to strength your skills and focus on ways that we can effectively help you through your difficulties. 

I specialize in OCD and anxiety disorders. I treat people with Trauma and Depression. I am EMDR trained and use ACT, DBT, and TF-CBT therapy. I offer a free 15 minute phone consultation.  I would be happy to talk with you to see if we are a right fit. 

I will listen, encourage, ask questions, circle back, and sometimes be lovingly direct. I love asking questions that put a rock in your shoe.

I am a learner, INFJ, communicator kind, caring, fun, spur of the moment, empathic, great listener, whose friends don’t believe I am an introvert. I am obsessed with fall, rain, thunder, lightning & snow storms! I can life coach in all states.

I specialize in working with people who experience high levels of anxiety, depressive symptoms, relationship issues, trauma, life transitions or social anxiety. These symptoms may be getting in the way of your daily lifestyle. I’m here to help!

Working with clients of different age groups, values, experiences, cultures and lifestyles allows me to provide a holistic approach to meet clients individual needs. My passion is driven by the possibility for growth and healing. By implementing change into your life, you will start to see positive differences in the approach you take to cope with your struggles. This is what we will work together on; implementing steps towards positive change. Whether its through healing from trauma or developing healthy coping techniques to decrease your symptoms and allow for a more balanced lifestyle. 

Working with me is not your typical experience. I aim to make your experience liberating, interactive, and life changing! Therapy is a journey and I will be on the journey with you!

**ACCEPTING NEW CLIENTS** Are you feeling anxious, overwhelmed, stressed & it's getting the best of you? Do you feel like you have to act like everything is great in public but privately you feel like you are falling apart? Do you feel stuck? You know what you want to accomplish in life but not sure how to do it? Not happy with your current job? Excited about Fridays but hate Mondays? Need more balance? ***What about your child?*** Do you have a child or teenager who continues to get in trouble at home and school? Are they defiant, have problems with anger, difficult adjusting to change, getting into fights, lying, stealing? I am a strong advocate of you living your best life. We will uniquely identify your goals & a path to accomplish those goals. I can help you move from where you are to where you desire to be. Looking for faith-based counseling? No problem. I strive to create a non-judgmental environment where liberation, comfort & empowerment uniquely blend. I am committed to partnering with clients to identify both satisfaction and success in life. I will challenge you to explore, learn, and grow personally and professionally. Contact my office today to begin your journey to life satisfaction!

I gather history, ask you to develop goals for therapy and in ongoing session we start to build a rapport, get comfortable with each other and get deeper into a dialogue about your thoughts and feelings

I am a compassionate and dedicated licensed mental health professional with 20 years of experience in providing evidence-based psychotherapy to individuals, couples, and families. I have a strong background in working with clients who struggle with anxiety, depression, trauma and PTSD, grief and loss, and relationship issues.