What should people thinking about therapy with you, know about you?

Prospective clients should be aware that my approach is distinctive. I have developed unique strategies and hacks that stand out. These methods aren't just effective; they're also quick and easy to implement. With just 5-10 minutes of daily practice, significant improvements are promised. Whether the goal is enhancing focus, improving sleep habits, or uplifting one's overall outlook on life, the manifold benefits of these techniques make my approach stand out.

For over 15 years, I dedicated myself to being a clinical and educational psychologist, forging deep connections with countless students and their families. This passion and dedication were recognized when I received the "Outstanding Psychologist of the Year" award from the Los Angeles Association of School Psychologists. With such a rich history in the field, transitioning into private practice was the next logical step. Over the past three years, I've donned multiple hats: a Licensed Educational Psychologist, a Certified Clinical Tele-mental Health Services Provider, and a Certified Clinical ADHD Provider. My zeal for telehealth is undeniable. This digital medium lets me reach out to countless individuals across California, breaking geographical barriers. It's an absolute boon for those grappling with anxiety or depression, allowing them to find solace without stepping out. What makes my approach stand out? It's the unique strategies and hacks I've cultivated. They're not just effective; they're quick and easy. A mere 5-10 minutes of daily practice with these techniques promises significant improvement. Whether it's enhancing focus, bettering sleep habits, or just generally uplifting one's outlook on life, the benefits are manifold. But there's a challenge I must address. The title "Educational Psychologist" sometimes leads to misconceptions. Despite this label, I possess clinical certifications that equip me to offer services equivalent to many clinical psychologists. In fact, my extensive training and hands-on experience often surpass many traditional licenses out there. It's disheartening when the expertise gets overshadowed by a mere title. I prioritize affordable, inclusive mental health support. Sliding scale fees for all and free 15-min consultations for students. Don't let a title define the quality of care you receive. Let's pave a healthier, happier path together.

Women considering working with me should know that I am deeply committed to providing compassionate, personalized care that honors the unique challenges of womanhood. As a board-certified psychiatric mental health nurse practitioner, midwife, and reproductive specialist, I bring both professional expertise and lived experience in infertility, postpartum struggles, ADHD, and hormonal health. My approach is holistic, integrating psychotherapy, functional medicine, and lifestyle-based healing to address the root causes of mental and physical health concerns. At NestCalm, you’ll find a judgment-free space where you are heard, supported, and empowered to take control of your well-being.

Great to meet you! Helping Women Reclaim Their Joy & Mental Well-Being Through Every Stage of Womanhood You don’t have to do this alone. I help women navigate the emotional, mental, and physical challenges that come with infertility, pregnancy, postpartum, breastfeeding, pelvic health, and parenting—so you can embrace the beauty of womanhood with confidence and peace. If you're feeling overwhelmed, anxious, or disconnected from yourself, I’m here to help you restore balance and joy through a MindBody approach. Hi, I’m Nicole—a board-certified psychiatric mental health nurse practitioner, midwife, reproductive specialist, fertility coach, and women’s mental health provider. But beyond my credentials, I’m also a wife to my OG hubs (love of my life!), a blessed mom of three sweet boys, and the founder of NestCalm, a mental health clinic dedicated to helping women thrive. I don’t just treat these challenges—I’ve lived them. I am an: ✅ Infertility warrior ✅ Miscarriage survivor ✅ Postpartum anxiety overcomer ✅ Pelvic floor dysfunction fighter ✅ Breastfeeding journey navigator ✅ ADHD thriver I know firsthand that women’s health is mental health, and I’m passionate about giving women the care, support, and strategies they need to truly heal. My goal is for you to leave every session feeling lighter, more at peace, and confident that you’re on the path to healing. ✨ Clarity about your symptoms and treatment options ✨ Relief in knowing you have a plan tailored to YOU ✨ Confidence in taking control of your mental health ✨ Tools to help you navigate life’s transitions with resilience I want you to Nest in Calmness always. If you're ready to take the next step, I’d love to walk this journey with you. Let’s get you back to feeling like YOU again. 💛 📍 Now accepting insurance-based and cash pay clients in New York and Virginia for virtual psychiatric care, as well as cash pay clients in Arizona, and Florida. *Specialties •Mental Health •Functional Medicine •Weight Loss •Holistic Medicine *Conditions treated •Anxiety •Depression •ADHD •Relationship issues •Chronic fatigue •Hormonal imbalances •Mental health •Weight loss •Life style change •Stress reduction •Hormone balancing •Anxiety relief •Sleep disorders •Family Issues •Cultural & Ethnic Issues •Grief •Loss •Trauma •PTSD •Infertility *Treatment philosophy At NestCalm, I offer psychotherapy, lifestyle counseling and asupplement/medication management, using a holistic and conservative approach. 🔹 Psychotherapy and lifestyle changes first, supplements and medication as needed – We work together to develop a plan that fits your body, mind, and lifestyle. 🔹 A judgment-free space – Every session is a chance for you to feel understood, supported, and empowered to take back control. 🔹 Healing that honors womanhood – I believe in working with your body, not against it, so we’ll consider factors like hormones, lifestyle, nutrition, and nervous system regulation. *Practice description Real Women Helping Real Women—Because If We Don’t, Who Will? At NestCalm, we understand that womanhood is hard—from the mental load of daily life to the physical and emotional toll of stress, anxiety, and hormonal imbalances. We believe that true healing comes from treating the root cause, not just the symptoms. Our expert team takes a functional approach to women’s mental health, integrating therapy, lifestyle changes, nutrition, hormone optimization, and holistic treatments to create a personalized plan that supports your mind, body, and soul. Whether you’re navigating anxiety, burnout, postpartum struggles, ADHD, PCOS, hormonal shifts, or body image and weight loss, we’re here to help you regain balance and energy. Why Choose NestCalm? ✔ Functional Mental Health Care – We go beyond symptom management to find the root cause. ✔ Holistic & Science-Backed Treatments – Therapy, stress management, lifestyle medicine & more. ✔ Women’s Health Experts – Care designed for the unique challenges women face. ✔ Safe, Supportive, & Judgment-Free – Real women helping real women heal. ✔ Convenient & Flexible Appointments – In-person and virtual options available. Because when women support women, we thrive. Book your appointment today and start your journey to calm, clarity, and full-body wellness. *Insurance •Aetna •Ambetter •Anthem •Cigna •Humana •Optum •UnitedHealthcare •Blue Cross Blue Shield •Molina Healthcare •Oscar Health •Medicaid •Quest •Highmark •Sentara

I’m dedicated to creating a welcoming and compassionate space where clients feel supported. My approach is holistic, combining evidence-based treatment with an understanding of each individual’s unique needs and goals. I focus on empowering clients to navigate their mental health journey confidently.

I'm a Psychiatric Nurse Practitioner committed to holistic care, treating anxiety, depression, ADHD, PTSD, and more for overall wellness. Hello! I’m Jessica Chichester, a Psychiatric Nurse Practitioner dedicated to helping individuals navigate their unique mental health journeys. With a comprehensive background in mental health and family practice, I specialize in treating conditions such as depression, anxiety, ADHD, PTSD, bipolar disorder, insomnia, and life transitions. I take pride in offering holistic, personalized care that goes beyond symptom management. My approach combines evidence-based medication management with brief supportive therapy to address emotional well-being. I also incorporate lifestyle counseling on nutrition, sleep, exercise, and stress management, recognizing that mental health is deeply interconnected with physical health and daily habits. At the core of my practice is a commitment to collaboration and empowerment. I believe in partnering with my clients to create a treatment plan that aligns with their personal goals, ensuring they feel heard, supported, and actively involved in their care. My goal is to foster a welcoming and supportive environment where clients feel confident in taking steps toward improved mental health and overall well-being. Whether you're navigating life transitions or managing chronic conditions, I look forward to supporting you in achieving a healthier and more balanced life. Treatment philosophy: My treatment philosophy centers on providing compassionate, individualized care that respects each client’s unique needs and experiences. I combine evidence-based medication management with supportive therapy and lifestyle counseling to promote mental, emotional, and physical well-being. Collaboration is key—I empower clients to take an active role in their care, fostering a sense of ownership and confidence. Together, we’ll create a personalized path to wellness, ensuring accessible and comprehensive mental health support.

People considering working with me should know that I am a Dual-Certified Family and Psychiatric Nurse Practitioner dedicated to providing holistic, personalized care. My approach is centered on truly understanding your unique strengths and challenges, working collaboratively to develop strategies that promote self-compassion and well-being, rather than relying solely on medications.

Hello! My name is Claudine Destine. I am a Dual-Certified Family and Psychiatric Nurse Practitioner. With years of hands-on experience, I pride myself on my ability to connect with patients and their families, offering compassionate, evidence-based care. I completed my Psychiatric Mental Health Nurse Practitioner certification from Frontier Nursing University and a Master's degree in Nursing from William Paterson University, where I specialized as a Family Nurse Practitioner. I also hold a Bachelor's degree in Nursing from Western Governors University and an Associate's degree in Nursing from Northampton Community College. Currently, I run Lerene Health, LLC, where I diagnose, treat, and manage adults experiencing mental health challenges. Previously, I worked in various healthcare settings, ranging from primary care to urgent care and outpatient services. My roles included providing home visits, managing medications, conducting physical exams, and offering disease management education. My goal is to provide holistic and comprehensive care, ensuring that each patient feels heard, understood, and well-cared for. Let's work together towards better health and well-being!

I believe in creating a supportive and open environment where you are an essential part of your treatment team. While I bring expertise in treatment options, I respect your insight as the expert on your own experiences. Compassionate, tailored care is at the core of everything I do.

Hello! I'm Lied Eckblad Metcalf, a dedicated and compassionate psychiatric and mental health nurse practitioner (PMHNP). With my Master’s degree from Frontier Nursing University and a Bachelor’s degree from New York University, I have a solid foundation in nursing and mental health care. I bring two decades of experience to my patients, having worked in various settings such as outpatient clinics, hospitals, public schools, summer camps, and skilled nursing facilities. As a PMHNP, I offer comprehensive psychiatric care to individuals aged 6 to 90, helping them manage conditions such as schizophrenia, bipolar disorder, anxiety, depression, PTSD, ADHD, and substance use disorders. I am all about making my patients feel comfortable and understood. I believe in tailored treatments, compassionate care, and being a supportive presence in every patient’s journey toward better mental health. Reach out if you need someone who listens, cares, and provides expert mental health support.

I’m a dual board-certified Psychiatric-Mental Health and Family Nurse Practitioner with over 15 years of experience. My approach is holistic and integrative, focusing on both mental and physical health to address root causes. I create a compassionate, supportive environment where patients feel heard and empowered throughout their wellness journey.

I am Shahrzad "Shery" Shadmani, dual board-certified in Psychiatric-Mental Health and Family Medicine with over 15 years of experience providing holistic care to patients across a wide range of health and mental health conditions. Having worked in diverse healthcare settings, I have developed a deep understanding of chronic conditions and mental health challenges, with a special focus on addressing their root causes. In my integrative psychiatry practice, I combine medication management and lifestyle optimization to empower patients on their wellness journeys. My approach ensures that every patient feels seen, heard, and supported from diagnosis to treatment. I earned both my FNP and PMHNP post-master’s degrees from Purdue University, and I've been passionate about healthcare since I began my career in 2007. My journey into mental health was sparked by a desire to treat complex cases with compassion, which led me to create an integrative practice that blends mental and physical health care. I specialize in treating anxiety, mood disorders, and chronic health conditions through an evidence-based, patient-centered approach. Outside of my practice, I’m an avid foodie with a passion for cooking and traveling. Exploring new cultures and cuisines enriches my perspective on life and informs my approach to wellness.

People thinking about working with me should know this: nothing you bring in will be too much. I’ve sat with people through the most painful, confusing, and distressing experiences, whether it's deep trauma, shame, or intrusive thoughts that feel terrifying to say out loud. You don’t have to filter, soften, or protect me from your truth. I can hold it. This space is built to be steady when things feel chaotic, grounding when you feel overwhelmed, and safe when you need to say the things you’ve never said before. Whether you're navigating trauma, OCD, anxiety, or just trying to survive the day-to-day, I’ll meet you where you are, with no judgment and no pressure to be anyone other than yourself. You're not broken. You're not too much. And you don’t have to carry it alone.

Hi, I’m Ysabel! I work with people who are ready for something to change, even if they’re not quite sure what that looks like yet. Maybe your mind feels like it never turns off. Maybe you're constantly second-guessing yourself, overwhelmed by emotions, or stuck in patterns you can’t seem to break. Or maybe you're parenting a child who’s anxious, sensitive, or shutting down, and you’re not sure how to help without burning yourself out in the process. Whatever brings you here, I believe therapy should feel like a safe space to take a breath, be honest, and figure things out at your own pace. I specialize in working with anxiety, OCD, trauma, and the hard-to-name stuff that lives in the body even when we’ve tried to think our way through it. I use a mix of mind-body tools, emotional regulation skills, and real conversations to help you or your child build insight, resilience, and lasting change. I’m not here to “fix” you, I’m here to support you in understanding your story, unlearning what no longer fits, and moving toward a version of life that feels more grounded, clear, and true to who you are.

I tailor my approach to your needs and adjust to meet you. Individuals, relationships, and couples need specialized approaches for their unique situations so my therapeutic approaches incorporate healing through an eclectic multifaceted, identity-focused lens. I will pull from solution focused, CBT, narrative, and positive psychoanalysis practices, to start, and I work from a strength-based perspective. I welcome people dealing with all types of issues, military, trauma, LGBTQIA+ challenges, men's issues and women's issues. I want to make it easier for you, by offering safety and acceptance. Contact me and visit my website to set up a free consultation. Let's work on how we can change life together.

I'm dedicated to helping others discover and challenge things that no longer serve them. I will help you examine habits, patterns, and events in terms of how they have shaped you and work with you to find exciting ways to move forward.

People considering working with me should know that I am deeply committed to providing compassionate and effective mental health support. I believe that everyone deserves access to high-quality care that can make a real difference in their lives. With experience in both school systems and remote therapy, I focus on empowering individuals and families to navigate life's challenges. I offer bilingual services in English and Spanish, ensuring language is never a barrier. My approach is holistic, incorporating various therapeutic methods tailored to each client's unique needs. Additionally, I am passionate about community outreach and mental health education, which reflects my dedication to fostering a supportive environment for healing and growth. My goal is to create a safe space where clients feel heard, supported, and empowered to achieve their well-being.

Hello! My name is Daimary Perez, and I am a dedicated Licensed Clinical Social Worker with a heart for helping individuals and families navigate life's challenges. With a Master of Social Work from Florida Gulf Coast University, I have spent years building a career focused on providing compassionate and effective mental health services. At the core of my practice is the belief that everyone deserves access to support that can make a real difference in their lives. Whether it's guiding students to overcome obstacles to their education or working with families to foster healthier relationships, my goal is always to empower those I work with. My experience spans from school systems where I've supported students' emotional and behavioral needs, to remote therapy sessions that bring healing into the comfort of your own home. I'm skilled in conducting thorough assessments, creating personalized treatment plans, and delivering both individual and family therapy. I'm proud to offer bilingual services in English and Spanish, ensuring that language is never a barrier to receiving high-quality care. Additionally, as a Youth Mental Health First Aid trainer, I am passionate about educating others on how to support the mental well-being of our young people. Beyond my clinical work, I am deeply involved in community outreach and have spearheaded projects like community gardens to improve local access to nutritious food. My approach is holistic – I believe in nurturing both the mind and the environment we live in. With every interaction, my aim is to provide a safe space for healing and growth. If you're looking for someone who will listen attentively, advocate fiercely on your behalf, and work tirelessly towards your well-being, I am here for you. Let's take that first step towards a brighter future together. *Specialties •Mental Health *Conditions treated •Anxiety •Depression •ADHD •PTSD •Bipolar disorders •Coping Skills •Self Esteem •Bipolar Disorder •Child •Codependency •Couples Counseling •Divorce •Domestic Abuse •Domestic Violence •Eating Disorders •Family Conflict •LGBTQ+ •Mood Disorders •Parenting •Peer Relationships •Pregnancy •Prenatal •Postpartum •Relationship Issues •School Issues •Self-Harming •Sexual Abuse •Women's Issues *Treatment philosophy Some valuable aspects from our therapy sessions include: Gaining enhanced coping skills, increased self-awareness, effective communication skills, empowerment and confidence, stress reduction, emotional support, a way to heal and process trauma, and an overall sense of well-being. *Treatment approach •Attachment-based •Mindfulness-Based (MBCT) •Trauma Focused •Gestalt •Motivational Interviewing •Cognitive Behavioral (CBT) •Psychodynamic •Strength-Based •Gottman Method •Solution Focused Brief (SFBT) •Culturally Sensitive •Dialectical Behavior (DBT) •Emotionally Focused •Experiential Therapy •Internal Family Systems (IFS) •Multicultural •Strength-Based *Insurance •Aetna •Cigna •Oscar Health •UnitedHealthcare •Blue Cross Blue Shield •Blue Cross Blue Shield of Massachusetts •Horizon Blue Cross and Blue Shield of New Jersey •Oxford •United Health/Optum

As a board-certified Psychiatric Mental Health Nurse Practitioner, I bring extensive expertise in treating a range of mental health disorders with a holistic, personalized approach. I emphasize the interconnectedness of mind, body, and spirit, blending traditional psychiatry with lifestyle adjustments to address anxiety, depression, OCD, trauma, PTSD, schizophrenia, bipolar disorder, ADHD, and more for patients aged 13 and up. I stay current with the latest mental health advancements and am deeply committed to creating a compassionate, non-judgmental space where patients feel respected and supported on their journey to wellness.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with extensive expertise in treating a variety of mental health disorders using holistic and evidence-based protocols. Dedicated to personalized care, I blend traditional psychiatric approaches with holistic treatments, tailoring strategies to meet the unique needs of each patient. I specialize in the treatment of anxiety, depression, OCD, trauma, PTSD, schizophrenia, bipolar disorders, ADHD, insomnia and adjustment disorders for ages 13 years and above. I combine medication management with lifestyle modifications. As a member of different professional organizations , I stay up-to-date with the latest advancements in mental health treatment. I am committed to creating a supportive, compassionate, and judgment-free environment for all patients, helping them navigate their mental health journey with care and understanding. I am now accepting new patients and look forward to working with individuals toward achieving their mental wellness goals.