What is therapy like? What does a typical session with you look like?

Hello, my name is Kate Pabai, and I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 8 years of experience in both inpatient and outpatient settings. I specialize in treating a wide range of mental health conditions, working with patients from age 5 through adulthood. I graduated from Walden University and am currently pursuing my Doctor of Nursing Practice (DNP) degree to further enhance my skills and continue providing the highest quality of care. My approach to care focuses on individualized, patient-centered treatment. I strive to create a compassionate, supportive environment where patients feel comfortable discussing their mental health concerns. By working closely with each patient, I aim to develop effective, evidence-based treatment plans that address their unique needs and help them achieve better mental health outcomes. Whether you’re facing challenges with depression, anxiety, ADHD, PTSD, bipolar disorder, or other psychiatric conditions, I’m here to support you on your journey toward wellness. Treatment philosophy: As a mental health provider, my treatment methodology is rooted in a patient-centered, holistic approach that combines evidence-based psychopharmacology with therapeutic interventions. I believe in tailoring treatment plans to the unique needs of each patient, considering their mental, emotional, and social factors. Open communication, trust, and empathy are essential values that guide my practice, ensuring that patients feel heard and supported throughout their journey to mental wellness. What matters most to me is empowering patients to take an active role in their treatment, fostering resilience, and promoting long-term recovery. I believe in addressing both the symptoms and the underlying causes of mental health issues, integrating strategies like cognitive therapy.

I specialize in treating anxiety and stress during the perinatal period and beyond. I am trained in the treatment of Perinatal Mood and Anxiety Disorders by Postpartum Support International. My goal is to help you create a life that will allow you to emerge from the struggles of parenting with a newfound clarity and presence. Anxiety can steal the joy from parenting. We work together to bring joy back into your life.

Aloha! My name is Chrys, and I was born and raised on the beautiful island of Maui. I currently live on Oahu and have been working in the mental health field for nine years. My goal is to help and guide individuals towards achieving their personal goals. I strive to create a safe and open environment where people feel comfortable sharing their thoughts and emotions without the fear of being judged. Taking the first step towards a more fulfilling and happier life can be daunting, but I am here to support you throughout the process. Let's work together to reach your goals and create a better life for yourself.

I help people get back to living their #bestlife 

My name is Lisa Randall. I am the owner of Second Story Counseling in Mesa, AZ. I specialize in helping my clients process trauma and improve relationships.

We all have different reasons for seeking counseling; however, if you feel it is valuable to seek positive change in your life I look forward to joining you on that journey. I work with individuals, couples, families, and groups seeking to increase their self-awareness and connect their emotions and thoughts.I have worked with young children, adolescents, and adults. My experience includes developmental disabilities, autism spectrum disorders, personality disorders, anxiety, depression, and other emotional concerns.Helping you reach your goals is my passion. I use an emotion focused approach and have received training in Dr. Sue Johnson's Emotionally Focused Therapy. Additionally, I have training in Play Therapy, sandtray, and art therapies. I utilize a creative, experiential approach to encourage clients to explore their thoughts, emotions, and relationships.

I am a Licensed Marriage and Family Therapist. I specialize in working with couples, relationship issues, and marital affairs. My clinical training has stemmed from several treatment modalities such as ICBT, IPT, TF-CBT, DBT, and the Gottman Method.

Therapy is a safely curated space between you and me that allows you to be your fullest, truest self. I offer non-judgmental acceptance and unconditional positive regard while we explore the experiences that brought you to this point in life. You may find yourself at the intersection of many dilemmas and I am here to help you process thoughts, feelings and behaviors that impact your view of yourself and the world around you. I am passionate about creating space to help clarify and untangle that which may be difficult to feel, perceive, or understand. I provide collaborative holistic therapy that is person-centered, strength-based, and trauma-informed. I am here to meet you where you are to provide the best support and guidance tailored to your individual needs through compassion, empathy and empowerment. My approach incorporates various evidence-based strategies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Psychodynamic, Mindfulness, Positive Psychology, etc. in an effort to promote increased wellness and healing. My specialities include the treatment of anxiety, depression, stress, low self-esteem, difficult life transitions and identity exploration, relationship issues, grief/loss and trauma. I’m also experienced in assisting clients in educational/career support to help them obtain their personal goals. Additionally, I have a keen interest in working with individuals of color who experience stress related to marginalization, acculturation and intergenerational conflict. I also have a strong passion for working with mothers through the lifespan of their parenting experience from infertility to wounded relationships with adult children. All stages of maternal mental health and its impacting factors are welcome for exploration.  

Erika Regis, APRN-PMHNP-BC, is a seasoned Psychiatric Mental Health Nurse Practitioner with a rich professional history spanning many years in the nursing field. Specializing in the treatment of adults and geriatrics, Erika's approach to care is holistic, underpinned by her belief in the essential synchrony between mind and body for optimal health. Her educational foundation is robust, with a Master of Science in Nursing from Walden University and a Bachelor of Science in Nursing from Jersey City University, complemented by an Associate Degree in Nursing from Brookdale Community College. Erika's linguistic proficiency in Portuguese and Spanish greatly enhances her ability to connect with and care for a diverse patient population. Outside of her clinical expertise, Erika finds balance in life through nature and companionship. She enjoys invigorating walks on the trail with her dog, an activity that reflects her personal wellness philosophy. Erika's dedication to her practice is matched by her commitment to self-care and the nurturing of her own mind-body connection. Erika Regis stands out as a healthcare provider who deeply values patient education, and collaborative practice, aiming to bring her wealth of experience and empathetic care to each individual she serves.

Nurse Practitioner with extensive knowledge of resolving issues