About Eva
Hello, my name is Eva my hope is to help people learn how to practice self-compassion and kindness towards themselves. I have worked with a diverse population but mainly have worked with adolescents and adults. For my younger clients I will implement play therapy techniques and even utilize video games. I use a variety of approaches but mainly utilize Cognitive Behavioral Therapy and Narrative Therapy. I am also trained in Polyvagal Theory.
Insurance Accepted
CignaHighmark of Pennsylvania
Out-of-Network Cost
$100 - 130 per session
About Me
Why did you become a therapist, and what motivates you to continue?
I myself have struggled with major depressive disorder and know what it is like to feel alone in the journey. I became a therapist to be a guiding support for others during their time of need.
About Me
For people that are hesitant to try therapy, what do you wish you could tell them?
I always suggest to give it a try! It never hurts to try at least one session and see where it takes you. Sometimes a therapist may not be a good fit and you have to meet with a few before you feel fully comfortable.
About Me
What should people thinking about working with you, know about you?
I am a kind compassionate person. I've been through my own struggles and can understand what it is like to struggle.
About Me
What does a typical session with you tend to look like?
I always try to have my sessions be conversation based, I never like to have just one person do all the talking. We will work together to find what feels right for you.
Location
Specialties
ADHDAnxietyBipolar DisorderDepressionRacial IdentitySelf Esteem
Approaches
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)Dialectical Behavior (DBT)FeministMotivational Interviewing