As a queer, non-binary, and neurodiverse person, I understand how it feels to navigate the normative systems in place and how powerful a dedicated, non-judgmental therapy space can be for managing emotions, exploring your inner landscape, and building up new ways of living. It's important to me to show up as an ally for my clients as they do the heavy and potentially joyful work of examining deeply-rooted patterns and rebuilding a life they feel good about. I strive to bring a warm and strengths-focused approach to all my work, and have experience supporting folks with concerns ranging from trauma to mood disorders, neurodivergence to identity exploration, and good old anxiety in hospital, university, and outpatient settings

When I realized that there is more to therapy than just talking to a blank slate, I knew where my path was leading. Using artmaking, creative expression, mindfulness, and values exploration brings depth to the therapeutic process that sings to my heart and motivates me to show up for the folks who want to engage in a dynamic process of discovering and doing what works for them.

Virtual care can be just as effective as in-person services and provides the flexibility needed to work therapy into your busy schedule or when getting out of the house is just too hard. My practice uses a secure platform called SimplePractice, which ensures that sessions are confidential and easy to access.