Lauren Sileski

Online & In-Person

Licensed Professional Counselor

Fort Washington, Pennsylvania

License PC017030

www.vitalitycounselingpa.com

About Lauren

Welcome! I work individually with teens and adults who are struggling with life stressors, anxiety, depression, ADHD, life transitions and behavior change. I have over ten years of experience working as a counselor. I utilize evidence based therapy modalities, such as CBT and motivational interviewing. When I'm not counseling clients, I am hanging out with my kids, husband, dog and two cats. I love reading, hiking, conquering my goals in the gym and going to concerts. Please email or call to schedule a free consultation to see if we are a good fit. I'd love to help!

Office Location

7020 Camp Hill Road

Building 7002 Whitemarsh Building

Fort Washington, Pennsylvania 19034

Get Directions

Costs and Insurance

$100 per session

Out of Pocket

Aetna

Cigna

Highmark of Pennsylvania

Medicare

Optum

Oscar Health

UnitedHealthcare

Why did you become a therapist, and what motivates you to continue?

I became a therapist because I love helping people. I am a great listener and empathize with what people are going through. Emotions, struggles and desires connect us all as humans and I continue to enjoy being able to listen to each client's story and help them feel seen, supported and empowered.

For people that are hesitant to try therapy, what do you wish you could tell them?

It's completely normal to feel unsure about starting therapy. Being curious about starting therapy is first step to having an awareness that something needs to be addressed. Therapy gives you the chance to understand yourself and the world around you. It's your time to focus on you and collaborate with someone who does not judge you or tell you what to do. I think it's courageous to be in therapy!

Interested in talking?

(267) 267-1724