Lauren Sileski
Licensed Professional Counselor
Fort Washington, Pennsylvania
License PC017030
Online & In-Person
About Lauren
Welcome! I work individually with teens and adults who are struggling with life stressors, anxiety, depression, ADHD, life transitions and behavior change. I have over ten years of experience working as a counselor. I utilize evidence based therapy modalities, such as CBT and motivational interviewing. When I'm not counseling clients, I am hanging out with my kids, husband, dog and two cats. I love reading, hiking, conquering my goals in the gym and going to concerts. Please email or call to schedule a free consultation to see if we are a good fit. I'd love to help!
Insurance Accepted
AetnaCignaHighmark of PennsylvaniaMedicareOptumOscar HealthUnitedHealthcare
Out-of-Network Cost
$100 per session
About Me
Why did you become a therapist, and what motivates you to continue?
I became a therapist because I love helping people. I am a great listener and empathize with what people are going through. Emotions, struggles and desires connect us all as humans and I continue to enjoy being able to listen to each client's story and help them feel seen, supported and empowered.
About Me
For people that are hesitant to try therapy, what do you wish you could tell them?
It's completely normal to feel unsure about starting therapy. Being curious about starting therapy is first step to having an awareness that something needs to be addressed. Therapy gives you the chance to understand yourself and the world around you. It's your time to focus on you and collaborate with someone who does not judge you or tell you what to do. I think it's courageous to be in therapy!
Location
7020 Camp Hill Road
Building 7002 Whitemarsh Building
Fort Washington, Pennsylvania 19034
Specialties
AnxietyDepressionIndividual Therapy
Client Focuses
AdultElders (65+)TeenPreteen
Approaches
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)EclecticMindfulness-Based (MBCT)Motivational Interviewing