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Tre'sha Threet

LMFT
Jacksonville, North Carolina
Online TherapyAccepting New Clients

About Tre'sha

My areas of focus include relationship and communication concerns, emotional disconnection, betrayal and affair recovery, anxiety, self-worth, breakups, complicated family relationships, pregnancy and postpartum concerns, and the challenges that come with becoming a parent. I take a relational approach to therapy, which means we look at the patterns, experiences, and relationships that shape how you respond to the people and situations in your life. Therapy isn’t about blaming yourself or someone else. It’s about understanding the cycle, making sense of your experience, and figuring out what needs to change. You don’t have to have everything figured out before you start therapy. You just need a place where you can be honest about where you are and begin figuring out where you want to go.
Insurance Accepted
AetnaBlue Cross NCCignaHumana
Out-of-Network Cost
$160 per session
Specialties · Self Esteem

What's your approach to self esteem concerns, and what does progress look like for clients?

Structural Family Therapy focuses on understanding the patterns and dynamics within your family relationships. Together, we explore communication styles, boundaries, roles, and recurring interactions that may be contributing to conflict or emotional disconnection. Sessions are collaborative and supportive, with a focus on creating healthier patterns and stronger relationships. Rather than placing blame, we work together to understand what is happening and identify practical ways to create meaningful change.
Approaches · Structural Family Therapy

How does structural family therapy work, and what do sessions look like?

Structural Family Therapy focuses on understanding the patterns and dynamics within your family relationships. Together, we explore communication styles, boundaries, roles, and recurring interactions that may be contributing to conflict or emotional disconnection. Sessions are collaborative and supportive, with a focus on creating healthier patterns and stronger relationships. Rather than placing blame, we work together to understand what is happening and identify practical ways to create meaningful change.
Location
Jacksonville, North Carolina
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Specialties
AnxietyDepressionInfertilitySelf EsteemStressWomen's Issues
Client Focuses
TeenAdult
Approaches
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)Gottman MethodInternal Family Systems (IFS)Structural Family Therapy