Zachary Drobek
Online & In-PersonAccepting New Clients
About Zachary
I believe no one should have to navigate life’s challenges alone. My approach is person-centered, collaborative, and evidence-based, drawing from CBT, Solution-Focused Therapy, and other approaches tailored to each client’s needs. I strive to create a safe, nonjudgmental space where clients feel heard, supported, and empowered to grow, build resilience, and develop practical coping skills.
I enjoy working with individuals navigating grief and loss, anxiety, depression, stress, burnout, life transitions, and academic or performance-related pressures. I have a particular interest in supporting athletes who experience performance anxiety, perfectionism, and the pressure to succeed. I believe every person’s experiences are unique, and I meet clients with empathy, respect, and an appreciation for their individual strengths and goals. Feel free to go to my clinics website to read more about me: https://treeoflifecounselingservices.com/troy
Insurance Accepted
AetnaBlue Cross Blue Shield of MichiganMcLaren Medicare (MA)MedicaidMedicareMeridian (Michigan)Priority Health
Out-of-Network Cost
$150 per session
Approaches · Acceptance and Commitment (ACT)
How does acceptance and commitment (ACT) work, and what do sessions look like?
Acceptance and Commitment Therapy (ACT) helps individuals develop a healthier relationship with difficult thoughts and emotions rather than feeling the need to avoid or control them. It focuses on building psychological flexibility, practicing mindfulness, and identifying personal values to help clients make meaningful choices, even when facing stress, uncertainty, or uncomfortable emotions.
During sessions, we explore the challenges you're experiencing, identify what matters most to you, and practice practical strategies for responding to difficult thoughts and feelings. Using a collaborative, person-centered approach, I help clients take manageable steps toward their goals, strengthen resilience, and build a more meaningful life aligned with their values.
Specialties · Men's Issues
What's your approach to men's issues, and what does progress look like for clients?
I provide a supportive, nonjudgmental space where men can explore emotional challenges, stress, anxiety, relationship concerns, and the pressures that come with personal or professional expectations. My approach recognizes that every individual's experiences are different, and I work collaboratively with clients to understand their concerns, identify personal strengths, and develop healthy ways to navigate life's challenges.
Progress looks different for everyone, but it may include greater emotional awareness, improved communication, healthier coping strategies, and increased confidence in handling difficult situations. My goal is to help clients build resilience, feel more comfortable expressing themselves, and develop practical tools that support their overall well-being and personal growth.
Location
1460 Walton Blvd
Rochester, Michigan 48309
Specialties
ADHDAnxietyDepressionMen's IssuesObsessive-Compulsive (OCD)Trauma and PTSD
Client Focuses
Adult
Approaches
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)Solution Focused Brief (SFBT)