Therapists in Roseville, CA

Why am I the therapist for you? Because I’ve been there. In addition to being a therapist, I’m also a woman, business owner, wife, mother, daughter, and friend. I know firsthand the demands on modern women to balance family, career, household, and personal obligations. I know what it feels like to run yourself into the ground and question whether you’re really doing any of it well enough. I know the pain of trauma, divorce, growing up with an emotionally unavailable parent, and raising a child with special needs. I’ve struggled with anxiety, perfectionism, and feeling responsible for everyone else’s happiness and well-being. Prioritizing my own mental health and choosing to live with intention and connection to my own truth brought me a peace I had never known before. I want to help you find the same peace, healing and freedom.

What if one session could make all the difference? Anxiety, depression, fears, traumatic events or memories, irritability, triggers, and reactivity. You might have tried therapy before but felt like it was focused just on “coping”...not on actually getting to the root of the issue. You’re ready to go deep and put these triggers and patterns to rest for good. Brainspotting (BSP) and Accelerated Resolution Therapy (ART) offer fast, gentle, and highly effective relief, without the need to talk about your problems in detail. It’s time to move past the triggers and patterns that have been holding you back far too long. Deep, long-lasting change doesn’t have to take years. ART and BSP empower your brain to do the healing work so you can finally re-process and neutralize painful memories, experiences, and events, making room for feelings of more calm, clarity, and relief. Research shows that if often takes just 1-5 sessions to experience significant changes. As a client myself, I was able to access and resolve things that talking alone could not fully repair—and it’s because of my experience that I decided to get trained. These methods have made such an impact on my life that I wanted to be able to bring them to my clients, too. Together, we can discuss which option is best for you. Reach out to get started! 

Haley Myers is a Licensed Clinical Social Worker and Pupil Personnel Services Credential holder who has been working in the Greater Sacramento Area over 11 years. She earned her Bachelor of Arts degree in Counseling Psychology from William Jessup University and her Masters in Social Work from California State University, Chico. Haley got her start helping children and adolescents in group homes which led to fruitful career in providing therapy and wraparound services to children and families in the community. Haley currently works as a School Social Worker where she collaborates with school staff to support struggling students.

My pronouns are she/her/hers. No matter if it's change for the better or a challenge we never imagined having to face, it can throw everything in life out of balance. If you're here, it's because you know there's more to life than the way you feel today. You're beyond the point of just surviving day-to-day, and you're ready to tap into your purpose, turning these life changes into something you can feel in control of and ultimately grow from. I specialize in coming alongside people as they walk through the uncomfortable, messy parts of life. I bring a no-nonsense, solution-oriented approach to therapy, helping you come to a place of contentment with life as it is, not as you wish it was (or even as you deserve it to be). Because true peace comes when we come to a place of acceptance: no longer relying on external factors as the source of our happiness. ​Therapy with me is a little different than what you may have encountered in the past. A lot of mental health work these days is very "feel good", leading many to believe that being mentally well is simply being happy or un-phased by the circumstances around them. I believe you're allowed to be angry or anxious or upset when life gets messy. Therapy is simply about equipping you to process and cope with those very real emotions in a productive, healthy way.

Have you been feeling more anxious lately? Are your relationships and work life suffering? I’d love to help. I use several established modalities like EMDR, Emotion Focused Individual and Couples Therapy among others to help you build a calmer, happier life. Free phone consult and in office (county health order permitting) and teletherapy options available.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based, and patient-centered mental health care. I specialize in treating anxiety, depression, ADHD, Autism, mood disorders, bipolar disorder, PTSD, panic disorder, and other mental health concerns through psychiatric evaluation, medication management, supportive psychotherapy, and individualized treatment planning. What makes my approach unique is my commitment to treating the whole person, not just the diagnosis. I prioritize listening, education, cultural sensitivity, and shared decision-making so patients feel heard, respected, and actively involved in their care. My goal is to provide a safe and supportive environment that promotes emotional wellness, stability, and improved quality of life.

Hello! I'm Brittany Turner, a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for providing quality mental health care. With a Master of Science in Nursing from Azusa Pacific University and a Bachelor of Science in Nursing from Loma Linda University, I bring strong clinical skills and a compassionate approach to my practice. I specialize in diagnosing and treating psychiatric disorders, while also distinguishing between psychological and physiological conditions. My goal is to ensure that each patient receives personalized care tailored to their unique needs. I prioritize thorough diagnostic initial evaluations, develops effective treatment plans by utilizing conventional and complementary medicine, and manages medications by using a patient centered approach to support your mental health and overall well-being. I'm committed to compassionate care, clear communication, and education about diagnoses, treatments, and preventative measures. Let's work together to create a brighter, and healthier future. TREATMENT PHILOSOPHY: I am a provider that values providing compassionate and empathic care. My passion and experience in psychiatry and mental health has grown over the years, allowing me to understand the needs of various backgrounds and diagnoses. I value whole person care and treat every patient as an individual, not a number or statistic. I provide evidence based treatment plans that are patient centered, which allows for patient empowerment and to feel like an active participant in their own individualized care. My goal is to provide all patients with compassion, support, and comfort while working toward their mental wellbeing.

Hello! I'm Daniel Reyes, your dedicated Psychiatric-Mental Health Nurse Practitioner. With a rich history in healthcare and specialized training in mental health, I am passionate about supporting your journey to wellness. I offer personalized medication management and supportive psychotherapy for adults. I believe in a collaborative approach to healthcare, working closely with other service providers to ensure you receive comprehensive care tailored to your needs. Whether you're navigating complex medication regimens or seeking understanding and support, I am here to guide you every step of the way. Let's work together towards a brighter, healthier future. Treatment philosophy: I am a good listener that likes to get input from the individual prior to making suggestions and providing education. I also expect collaboration from my clients, who will practice what I consider the ABC’s of treatment progress: adhering to discussed treatment, being brave/bold enough to consider the possibilities of changes in treatment, and challenging yourself to seek complementary treatment (psychotherapy, exercise, diet, strengthening your support system, etc.), as not all problems are solved by medications.

Hello, I'm Ekua Baiden Sokoya, a dedicated Psychiatric-Mental Health Nurse Practitioner passionate about delivering holistic, patient-centered care. With a wealth of experience in hospital and community settings, I focus on enhancing both mental and physical well-being. My approach is rooted in compassion and understanding, ensuring every individual receives care tailored to their unique needs. I collaborate with healthcare teams to provide comprehensive care for patients of all ages, from conducting assessments to prescribing effective treatments. I’m committed to empowering patients and their families with education and strategies to manage health effectively. My goal is to improve outcomes, foster trust, and create a supportive environment where everyone feels heard and valued. Together, we can work toward achieving your health goals and building a healthier future. Treatment Methodology I prioritize a holistic, patient-centered approach in my treatment methodology. By conducting thorough assessments and understanding each individual’s unique needs, I develop tailored care plans that integrate evidence-based practices. Collaboration with patients, families, and healthcare teams ensures comprehensive and effective care. My focus is on empowering patients with the tools, strategies, and education needed to achieve optimal mental and physical health. Specialties & Conditions Mental Health Adult Psychiatry Psychiatry Child Psychiatry Psychotherapy Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Addiction Insomnia Mood disorders Panic attacks OCD Geriatric Psychiatry Obsessive-Compulsive Behavioural Therapy Trauma and PTSD Anxiety disorders Autism Behavioral issues Sleep problems Treatment approach Person-Focused Cognitive Behavioral Therapy(CBT) Mindfulness-Based(MBCT) Culturally Sensitive Trauma-Focused Emotionally Focused Humanistic Coaching Eclectic Insurance Aetna Anthem Cigna Oscar Health Optum UnitedHealthcare Blue Cross Blue Shield