Skip to Content

Sleep or Insomnia Therapists in California

Find the right therapist in California for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
50+ Providers Matched
Sean KimS

Sean Kim

PMHNP
Online & In-PersonAccepting New Clients
How do you work with clients with sleep or insomnia issues?
I start by exploring the full picture of your sleep habits, stress, medical history, and lifestyle, because insomnia is rarely just about sleep itself. I avoid jumping to sleeping pills as a first solution and instead focus on identifying what is driving the problem. When medications are needed, I prescribe very carefully and explain exactly how they work, what risks they carry, and how to use them safely. I also emphasize education around sleep hygiene and behavioral strategies so you are not dependent on medications long term. You will always know why I am recommending something, and you will always have the final say.
Sean Kim, is a Psychiatric Mental Health Nurse Practitioner (PMHNP) who provides compassionate, evidence-based psychiatric care. As a PMHNP, he is licensed to diagnose mental health conditions, prescribe and manage medications, and provide ongoing treatment; with emphasis on whole-person, patient-centered care. He specializes in treating ADHD, depression, anxiety, OCD, and PTSD. Currently, serving patients in Hermosa Beach, Redondo Beach, Manhattan Beach, Torrance, and throughout Los Angeles County. For those outside the South Bay, He also offers secure tele-health appointments anywhere in California. His approach blends thorough psychiatric evaluation, thoughtful medication management, and integrative strategies to help you feel like yourself again, focused, balanced, and confident in your daily life. He created Lumina Wellness to transform psychiatric care by providing personalized, high-quality treatment that is both accessible and sustainable. He believes patients deserve more than rushed five-minute appointments; they deserve thoughtful, individualized care where their needs are heard and respected. By accepting insurance without compromising quality, we are changing the way medication management is done, making comprehensive mental health care available to everyone while maintaining the highest standards of compassion and clinical excellence.
Hieu TranH

Hieu Tran

PMHNP-BC
Online Therapy
Hi, I’m Hieu Tran, MSN, PMHNP-BC, a dedicated psychiatric nurse practitioner. With a passion for providing quality patient care, I focus on evidence-based practices to ensure the best outcomes. Whether it's through patient intake screenings, diagnosing mental illnesses, or overseeing psychotropic medications, I bring a compassionate touch to all I do. Over the years, I've gained extensive experience in psychotherapy, crisis intervention, and psychiatric rehabilitation. My background includes working in hospitals, both in-person and via telecare, and even teaching aspiring nurses at California State University Long Beach. I believe in working closely with patients, families, and healthcare teams to deliver coordinated and effective care. I’m committed to my professional growth and regularly stay updated with the latest in medical science and treatment methods. I’m also an excellent problem solver and skilled in managing changing priorities, always putting patient needs first. Whether you’re in need of immediate care or ongoing mental health support, I’m here to help with empathy and a reassuring smile. Let’s work together to get you to a healthier, happier place. TREATMENT PHILOSOPHY: As a Psychiatric Nurse Practitioner, I am committed to providing my clients with the highest quality of care and support for their mental health needs. When you choose to work with me, your voice will be heard and your concerns will be addressed. Remember, you are not alone on your mental health journey. I am here to support you, advocate for you, and help you navigate the challenges you may face. My ultimate goal is to empower you to lead a fulfilling life, free from the limitations imposed by mental health issues.
Doreen PhillipsD

Doreen Phillips

PMHNP-BC,APRN,DNP
Online & In-Person
Hello! I'm a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for helping individuals navigate their mental health journey. With several years of experience in telehealth, I specialize in providing mental health services such as crisis management, medication management, and motivational therapy, especially for those dealing with ADHD and PTSD. I value working closely with patients from diverse cultural and socioeconomic backgrounds, ensuring that everyone receives compassionate and culturally competent care. By collaborating with multidisciplinary teams, I tailor treatment plans to meet each patient's unique needs. Whether providing remote psychiatric consultations or in-person care, I strive to make mental health support accessible and continuous. With a strong foundation in technology, I integrate it into healthcare settings to enhance patient care and outcomes. I’m committed to fostering supportive environments that empower patients throughout their treatment journey. Let's work together to achieve your mental wellness goals! Specialties Mental Health Psychiatry Medication Management Conditions Treated Depression Anxiety PTSD ADHD Panic attacks Trauma Bipolar disorders Career Counseling Chronic Conditions Coping Skills Cultural & Ethnic Issues Domestic Abuse Family Conflict Internet Addiction LGBTQ+ Life Coaching Maternal Mental Health Mood Disorders Obesity Obsessive-Compulsive (OCD) Peer Relationships Racial Identity School Issues Self Esteem Sleep or Insomnia Sports Performance Stress Transgender Weight Loss Women's Issues Practice Description At our practice, we prioritize your mental health with compassionate, culturally competent care. Our Psychiatric Mental Health Nurse Practitioner specializes in treating diverse patient populations with a focus on ADHD and PTSD. With over three years of telehealth experience, we make mental health services accessible and convenient for you. We perform thorough assessments and craft personalized treatment plans tailored to your unique needs. Our expertise in medication management ensures you receive the best care possible. We collaborate with a multidisciplinary team to foster strong relationships and support your journey towards wellness. Let’s work together to enhance your mental well-being in a welcoming, judgment-free environment. Treatment Philosophy My treatment philosophy centers around compassionate, patient-centered care. I believe in fostering strong, collaborative relationships with my patients, promoting open communication in a judgment-free environment. I focus on providing culturally competent services tailored to diverse backgrounds and unique needs. Through evidence-based practices and personalized treatment plans, I aim to empower my patients on their mental health journeys. Whether through telehealth or in-person sessions, I ensure accessibility and support. I prioritize education, guiding patients in understanding their conditions and treatment options. Together, we can navigate the path to healing and improved well-being. Treatment Approach Culturally Competent Care Crisis Intervention Strategies Psychotropic Medication Management Motivational Psychotherapy Telehealth Services Delivery Collaborative Care Models Psychoeducation for Patients Evidence-Based Interventions Individualized Treatment Plans Holistic Treatment Approach Coaching Cognitive Behavioral (CBT) Cognitive Testing Multicultural Trauma Focused Cognitive Behavioral (CBT) Solution Focused Brief (SFBT) Motivational Interviewing Behavior Modification
Dola AbiodunD

Dola Abiodun

Dola Abiodun, PMHNP-BC, FNP-BC
Online Therapy
Welcome! I’m Dr. Dola Abiodun, a dedicated healthcare provider with over 14 years of experience in family and psychiatric care. Certified in both Family Nurse Practice (FNP) and Psychiatric-Mental Health Nurse Practice (PMHNP), I am committed to delivering compassionate, patient-centered care tailored to your unique needs. Specializing in telehealth services, I provide a convenient and accessible approach to healthcare, ensuring you receive quality care from the comfort of your home. Whether you’re navigating a mental health challenge or addressing a family health concern, I’m here to support you every step of the way. My approach focuses on building strong, trusting relationships with patients and their families, emphasizing clear communication and personalized treatment plans. From initial assessments to ongoing care, my goal is to empower you with the knowledge and tools needed to manage your health effectively. I am passionate about creating a safe and supportive virtual environment where you feel heard, valued, and cared for. Let’s work together to achieve your health and wellness goals. Treatment philosophy: In summary, my treatment philosophy as a PMHNP is rooted in evidence-based practices while being uniquely tailored to the individual experiences of each patient. By combining research-driven methods with a personalized, collaborative approach, I aim to support my patients on their journey toward mental wellness and resilience.
Isaac KuffourI

Isaac Kuffour

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello, I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of diverse experience in the nursing field. With a strong foundation as a Registered Nurse (RN), I have worked across various settings, including psychiatric emergency care, medical-surgical units, telemetry, home health, community health, forensic units, and inpatient mental health. Currently, I serve as a nurse practitioner in a forensic unit, where I apply my extensive expertise to address complex psychiatric cases. I earned my Master of Science in Nursing with a specialization in Psychiatric Mental Health Nurse Practitioner from Walden University (August 2019 - May 2023). Prior to this, I completed my Bachelor of Science in Nursing at Midwestern State University (January 2010 - December 2014). My broad clinical experience and advanced education enable me to provide comprehensive mental health care, with a particular focus on forensic psychiatric settings. My commitment to mental health and my extensive background in various nursing specialties underscore my dedication to improving patient outcomes through compassionate and informed care. I have had the privilege of working with multidisciplinary teams to ensure the best outcomes for patients. I am also passionate about mentoring junior staff and staying current with best practices in healthcare. Beyond my technical skills, I pride myself on my strong communication abilities, both with patients and their families. I believe that a comforting presence and clear communication are vital for patient care, especially during difficult times. Thank you for considering me as your healthcare provider. My goal is always to provide safe, compassionate, and effective care for all my patients. *Specialties •Psychiatry •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Addiction •Insomnia •Mood disorders •Substance abuse •Panic attacks •Personality disorders •Geriatric Psychiatry *Treatment approach •Emotionally Focused •Cognitive Behavioral Therapy(CBT) •Person-Focused •Culturally Sensitive •Trauma-Focused *Insurance •Aetna •Anthem •Cigna •Humana •Oscar Health •Blue Cross Blue Shield
Paola PaquiniP

Paola Paquini

MSN,PMHNP-BC
Online Therapy
Hello, I'm Paola Paquini, a dedicated Psychiatric Mental Health Nurse Practitioner, certified by ANCC. With over two decades of nursing experience, I am passionate about supporting mental well-being in diverse communities. Currently, I serve at BrainHealth and LifeStance Health, where I provide comprehensive psychiatric evaluations, medication management, and psychotherapy. My practice focuses on building trust and fostering open communication to enhance patient satisfaction and outcomes. My journey in nursing began with an Associate degree from Pasadena City College and has been enriched with advanced degrees from West Coast University and Purdue Global University. I am bilingual in English and Spanish, allowing me to connect deeply with a broader range of patients. I take pride in my organizational skills, empathy, and my award-winning contribution to public health nursing in Los Angeles County. Outside of work, I’ve been a public health nurse, advocating for the wellness of people experiencing homelessness and collaborating with care teams for children in foster care. My goal is to create a supportive environment where patients feel understood and are empowered towards a better quality of life. Treatment philosophy My treatment philosophy centers on compassion and patient-centered care. I believe in treating the whole person, not just their symptoms. I engage openly with my patients, fostering trust and communication to create a safe space for recovery. My goal is to promote optimal mental health and enhance quality of life through thorough assessments and personalized treatment plans. With a focus on both psychotherapy and medication management, I collaborate with patients to empower them in their journey. As a bilingual provider, I strive to connect with diverse communities to ensure everyone receives the care they deserve. Together, we can achieve meaningful and lasting change. Practice description Paola Paquini, PMHNP-BC, is dedicated to promoting mental wellness. Bilingual in English and Spanish, she offers compassionate psychiatric evaluations, medication management, and psychotherapy. With a strong focus on patient satisfaction, Paola builds trust and open communication, ensuring personalized care. Her extensive experience includes working with vulnerable populations, and enhancing treatment outcomes through thorough assessments. Paola holds advanced certifications and is committed to improving her patients' quality of life. If you're looking for expert mental health care that truly cares, Paola is here to help you feel better! Service Initial Visit:- Duration- 60 Min Price- $175.00 Follow-up Visit Duration- 20Min Price- $75.00 Prescription service Duration- 20Min Price- $75.00 Free Consultation Duration- 15Min Price- $0.00