Sleep or Insomnia Therapists in California

Find the right therapist for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
Chidinma Uzoukwu
Chidinma Uzoukwu
PMHNP-BC
Online Therapy
Hi there! I'm Chidinma Uzoukwu, a Psychiatric Mental Health Nurse Practitioner with a heart for helping others, rooted in California. With a Master's in Nursing from UCLA and certification in Psychiatric Mental Health, I'm here to offer over a decade of compassionate care. I'm all about supporting children, families, and adults as they face various health challenges. From easing psychiatric concerns to supporting adults with their wellness goals, I focus on holistic, evidence-based care. My mission is to be your advocate, ensuring you feel heard and empowered throughout your healthcare journey. I am committed to creating the best outcomes for you. Whether it’s providing personalized Telehealth services or guiding you through treatment options, I'm here to offer empathy, support, and understanding. Let's partner together to enhance your well-being and navigate your health pathway with care and confidence. Specialties Mental Health Adult Psychiatry Psychiatry Conditions treated Depression Anxiety Bipolar disorders PTSD Insomnia Mood disorders OCD Relationship Issues Obsessive-Compulsive Female Psychiatry Treatment philosophy As a healthcare provider, my philosophy centers on compassionate, patient-centered care. I believe in treating not only the illness but also the individual behind it. I actively engage with patients ensuring they feel heard and empowered in their healthcare journey. Collaboration is key; I work closely with a team of specialists to tailor treatment plans based on evidence and best practices. With expertise in pediatrics and mental health, I strive to create a safe, welcoming space for patients of all ages. My goal is to advocate for my patients and provide comprehensive support, promoting both physical and emotional well-being. Together, we can achieve the best possible outcomes. Treatment approach Evidence-Based Practice Compassionate Care Psychoeducation Medication Management Interdisciplinary Collaboration Caring for Diverse Disorders Patient Advocacy Psychotherapy for Adults Critical Thinking Skills Practice description At Healing Healthy Minds, we believe in a comprehensive and holistic approach to mental health care. We provide compassionate and comprehensive telehealth services to adolescents and adults seeking to improve their mental health and overall well-being. Whether you’re struggling with depression, anxiety, OCD, or navigating the challenges of perinatal mood disorders, we are committed to guiding you towards mental well-being with a holistic approach that integrates medication management and/or therapy.
Veronica Williams
Veronica Williams
MSN,APRN,FNP-BC
Online & In-Person
With over 20 years of experience in healthcare, I am a compassionate and dedicated Nurse Practitioner with expertise in primary care, women's health, pain management, mental health, weight loss, migraine care, aesthetics, and telemedicine. My journey began as a registered nurse, where my passion for patient care led me to become a Nurse Practitioner. Since then, I've focused on preventive health and early intervention, always striving to provide the best care for my patients. n women’s and men’s health,I offer personalized care for every stage of life, from reproductive health to menopause, ensuring that each patient feels support. I also specialize in managing chronic pain, utilizing both traditional and modern methods to help patients find relief. Understanding the close connection between mental and physical health, I take a holistic approach to treating anxiety, depression, and stress, offering empathy and effective solutions. My expertise in weight management and migraine care helps my patients regain control of their health and feel better in their daily lives. I focus on enhancing natural beauty while maintaining health and well-being. Whether in person or through telemedicine, I am committed to providing innovative, caring treatment tailored to meet each patient's unique needs. Specialties • Weight Loss • Dermatology • Family Medicine • Mental Health • Pain Management • Infectious Disease Medicine Conditions treated • Acne treatment • ADHD • Anxiety • Arthritis pain • Back pain • Chronic back pain • Depression • Diabetes management • Diarrhea • Eczema management • Fever • Flu • Headaches • Hypertension • Insomnia • Joint pain • Nerve pain • Obesity • Overweight • Panic attacks • Persistent cough • Rash diagnosis • Rosacea treatment • Routine check-up • Sinus infection • Skin infections Treatment philosophy In a career defined by dedication, compassion, and a pursuit of excellence, NP Veronica Williams has become a pillar of the healthcare community. Her expertise across multiple specialties and commitment to patient-centered care ensures that everyone receives personalized high-quality treatment. As NP continues to innovate and adapt in the dynamic field of healthcare, her unwavering commitment to improving patient lives remains at the forefront of her practice! Treatment approach • Culturally Sensitive • Emotionally Focused • Humanistic • Mindfulness-Based(MBCT) • Person-Focused
Yen Hong
Yen Hong
MSN,PMHNP-BC
Online Therapy
Hello! I’m Yen, a caring psychiatric mental health nurse practitioner committed to improving the mental health and well-being of my clients. I’m board-certified and here to support clients on their unique journeys. With over seven years of experience as a registered nurse in both inpatient and outpatient settings, I have had the privilege of working with diverse populations and addressing a wide range of mental health concerns. I have always been fascinated by the intricate connections between the brain and the mind, which has fueled my passion for mental health. My journey began with undergraduate studies in Biology and Psychology that provided me with a rich blend of insights. I earned my BSN from CSU Fullerton and MSN at Azusa Pacific University. I have worked in psychiatric hospitals, correctional facilities, outpatient mental health clinics, and Telepsychiatry. I specialize in treating mood disorders such as anxiety, depression, and bipolar disorder, and I also support individuals with ADHD and PTSD. Through supportive and cognitive behavioral therapy, I help clients develop coping skills to more effectively manage chronic stress and trauma. My client-centered approach ensures everyone feels heard and supported every step of the way. By integrating evidence-based practice with genuine care, I strive to empower clients to achieve their mental health goals and improve their quality of life. I am devoted to walking alongside my clients every step of the way. Please don't hesitate to reach out for compassionate and comprehensive mental health care. Your well-being will always be my top priority. Treatment philosophy: I believe in providing compassionate, client-centered care. My goal is to support each individual on their unique health journey. Listening closely to my patients helps me understand their needs and concerns. I work collaboratively with teams to create tailored treatment plans that prioritize safety and recovery. I focus on mental health assessments and therapeutic communication, ensuring patients feel heard and respected. I also emphasize education, guiding patients through their treatment options. My experience across various settings, including correctional facilities and psychiatric units, enhances my ability to engage with diverse populations. Together, we will achieve the best possible health outcomes.
Kristine Daugherty
Kristine Daugherty
Patient-Centered Healthcare Leader: 10+ years of Empowering Individuals in Achieving Their Health and Wellness Goals
Online Therapy
Welcome! I'm Kristine Daugherty, a seasoned Physician Assistant with a passion for patient-centered healthcare. With over 10 years of experience, I've dedicated myself to empowering individuals in achieving their health and wellness goals. My journey in healthcare has been diverse, encompassing areas such as pain management, mental health, functional medicine, and urgent care. Throughout my career, I've cultivated a holistic approach to care, placing emphasis on understanding each patient's unique needs and circumstances. I believe in the power of listening attentively to my patients, fostering open communication, and building trusting relationships. By working collaboratively, we can develop personalized treatment plans that not only address symptoms but also promote long-term health and vitality. Compassion, cultural sensitivity, and a person-focused approach are at the core of my practice philosophy. I strive to create a supportive and nurturing environment where individuals feel empowered to take control of their health and make informed decisions. Outside of my professional endeavors, I enjoy spending time with family, exploring nature, and engaging in activities that promote balance and well-being. I'm committed to lifelong learning and staying abreast of the latest developments in healthcare to better serve my patients. Thank you for considering me as your healthcare partner. I look forward to the opportunity to support you on your journey to wellness.
Pamela Joy Abao
Pamela Joy Abao
Pamela Joy Abao, MSN, PMHNP-BC
Online Therapy
Hello, I’m Pamela Joy R. Abao, M.S.N, PMHNP-BC, a Psychiatric Mental Health Nurse Practitioner based in Chula Vista, CA, with over 13 years of dedicated experience in the field of mental health care. My career has been centered on delivering compassionate, patient-focused care to individuals and families across diverse clinical settings, including outpatient services, telepsychiatry, and chemical dependency clinics. Mental health is a deeply personal journey, and I am committed to walking alongside my patients every step of the way. I focus on creating individualized treatment plans that empower patients to take an active role in their mental health journey. My approach combines evidence-based practices with compassionate care, ensuring that every individual’s unique needs are addressed. Collaboration is at the heart of my practice. By engaging in meaningful conversations and working closely with patients and their families, I aim to foster trust and understanding. My goal is to not only treat mental health conditions but to equip individuals with the tools and knowledge to navigate their challenges independently. With a passion for continuous learning and staying updated in the ever-evolving field of psychiatry, I am dedicated to providing the highest standard of care. Together, we can achieve better mental health and improved quality of life for all ages and backgrounds. Treatment philosophy: I believe in a compassionate, collaborative approach to mental health care that prioritizes the unique needs of every individual. My treatment philosophy is rooted in empowering patients through meaningful conversations and personalized care plans. By involving patients and their families in the healing process, I promote trust, independence, and understanding. My focus on evidence-based practices ensures effective, holistic care tailored to each person’s mental health journey. Together, we work towards achieving lasting well-being.
Marvin Buenaventura
Marvin Buenaventura
MSN,NP
Online Therapy
I'm Marvin Buenaventura, a dedicated healthcare professional committed to providing top-notch care to my patients. With a rich educational background, including a post-master certificate in psychiatric mental health nurse practitioner and a master of science in nursing with a focus on family nurse practitioner, my goal is to ensure you receive the best possible care and support. My experience spans various settings, from hospitals to home health care, where I've cared for individuals of all ages, including elders and children. I am a registered nurse and nurse practitioner licensed in California, with certifications in CPR, ACLS, PALS, and more. I believe in the power of comprehensive care—treating not just your physical health but also providing emotional support. Ensuring your comfort and security is my priority, and I am here to work with you and your family every step of the way. With a compassionate approach and a commitment to excellence, I'm here to support your health journey. Whether you need acute care in a hospital or personalized care at home, you can trust that I will be there for you. Specialties Family Medicine Psychiatry Conditions treated Depression Anxiety PTSD ADHD Bipolar disorders Schizophrenia Insomnia Substance abuse Personality disorders Hypertension Diabetes management Mood disorders Asthma Mental health Sinus infection Back pain Allergies Eating disorders OCD Geriatric Psychiatry Addiction Obsessive-Compulsive Routine check-up Vaccinations Flu Treatment philosophy In the realm of healthcare, treating patients with compassion, dignity, and respect is paramount. My approach to patient care is holistic, considering not only the physical ailments but also the emotional and psychological well-being of the individual. The values that I hold the utmost importance include empathy, integrity, and a commitment to continuous learning and improvement. As a provider, I believe in the power of evidence-based medicine, the importance of patient education, and the necessity of staying abreast of the latest advancements in medical science. It's also crucial to believe in the strength of teamwork and collaboration among healthcare professionals to deliver the best possible care. I also advocate for patient rights and accessibility to healthcare services for all. Treatment approach Person-Focused Emotionally Focused Humanistic Culturally Sensitive
Beverly Strunk
Beverly Strunk
MD
Online Therapy
Hello, I’m Dr. Beverly M. Strunk, a dedicated Psychiatrist with over 12 years of experience in mental health care. My mission is to help individuals achieve balance, health, and fulfillment in their lives through compassionate and personalized care. I specialize in treating a wide range of mental health conditions with evidence-based approaches, including medication management, supportive therapy, and advanced interventions like TMS and Esketamine. I strive to create a safe, collaborative space where you feel supported, respected, and empowered to take charge of your mental well-being. Whether you're dealing with anxiety, depression, PTSD, or other concerns, I am here to guide you toward lasting improvement and a brighter future. Together, we can build the tools you need to thrive. Specialties Psychiatry Conditions treated Anxiety Depression Female Psychiatry Insomnia Obsessive-Compulsive OCD PTSD Trauma and PTSD Coping Skills Life Transitions Mood Disorders Obsessive-Compulsive (OCD) Peer Relationships Pregnancy, Prenatal, Postpartum Relationship Issues Self Esteem Sleep or Insomnia Spirituality Suicidal Ideation Trauma and PTSD Veterans Women's Issues Treatment philosophy I believe in treating each patient with compassion and respect. My approach is centered on you, your needs, and your unique journey toward wellness. I strive to create a warm, supportive environment where you feel heard and understood. Utilizing my expertise in psychiatric care to include Transcranial Magnetic Stimulation and Esketamine, I focus on evidence-based methods to help you achieve lasting results. My goal is to empower you, Treatment approach Medication Management for Mental Health Disorders Psychoeducation and Supportive Therapy Transcranial Magnetic Stimulation (TMS) Therapy Intranasal Esketamine (Spravato) Cognitive Behavioral (CBT) Integrative Interpersonal Motivational Interviewing Solution Focused Brief (SFBT) Supportive Therapy Patient type Adults Service Details 1. Initial Visit Duration: 55 minutes Price: $450.00 Meeting Type: Telehealth Patient Type: Adults 2. Follow-Up Visit Duration: 25 minutes Price: $285.00 Meeting Type: Telehealth Patient Type: Adults
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