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Sleep or Insomnia Therapists in California

Find the right therapist in California for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
Andrew DavisA

Andrew Davis

LMFT
Online Therapy
Hello, I'm Andrew Davis, your guide in discovering personal growth and overcoming life's challenges. As a Licensed Marriage and Family Therapist (LMFT), my approach revolves around understanding your unique journey, offering individualized therapy designed with you in mind. With experience working in a variety of therapeutic environments, I have experience supporting everyone from young adults and couples to those recovering from substance challenges. Creating a warm, accepting space is my priority, allowing you to explore your feelings openly. In our private sessions, I encourage you to foster self-awareness and healing. I’m devoted to open dialogue and ethical practice, ensuring you receive top-quality care. Our sessions will be a judgment-free zone, focusing on solutions and growth. Your journey is important, and I’m here every step of the way, ready to support your path to a healthier, more fulfilling life. Let's collaborate on your new chapter. Specialties Trauma Therapy Holistic Therapy Therapy for Narcissistic Abuse Therapy for Codependency and People Pleasing LGBTQ Affirmative Therapy Couples Therapy Therapy for Non-Traditional Relationships Therapy for Therapists Therapy for Creatives Conditions treated Addiction Anxiety Bipolar disorders Child Abuse Codependency Communication Issues Depression Interpersonal Trauma Lonliness Mood disorders Narcissistic Abuse Panic attacks PTSD Relationship issues Relationship Issues Trauma Treatment philosophy My treatment philosophy is rooted in a person-centered and trauma-informed approach, emphasizing empathy, collaboration, and respect for each client’s unique journey. I believe in your resilience and capacity for meaningful change when supported with the right tools and understanding. Together, we’ll explore the root causes of challenges, foster self-compassion, and build skills for healthier relationships and lasting coping strategies. Using evidence-based practices like CBT, DBT, and mindfulness, I tailor therapy to your needs, creating a safe, supportive space for healing and growth. Treatment approach Cognitive Behavioral Therapy (CBT) Psychodynamic Approach Humanistic Therapy Person-Centered Therapy Crisis Intervention Techniques Trauma-Informed Care Substance Abuse Recovery Support Eclectic Therapy Methods Culturally Sensitive Approaches Insurance I only support cash pay. Service Initial Visit - Individual Therapy Duration- 50 min Price- $200.00 Initial Visit - Couples Therapy Duration- 50 min Price- $225.00 Free Consultation Duration- 15 min Price- $00.00
Brittany TurnerB

Brittany Turner

PMHNP-BC
Online Therapy
Hello! I'm Brittany Turner, a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for providing quality mental health care. With a Master of Science in Nursing from Azusa Pacific University and a Bachelor of Science in Nursing from Loma Linda University, I bring strong clinical skills and a compassionate approach to my practice. I specialize in diagnosing and treating psychiatric disorders, while also distinguishing between psychological and physiological conditions. My goal is to ensure that each patient receives personalized care tailored to their unique needs. I prioritize thorough diagnostic initial evaluations, develops effective treatment plans by utilizing conventional and complementary medicine, and manages medications by using a patient centered approach to support your mental health and overall well-being. I'm committed to compassionate care, clear communication, and education about diagnoses, treatments, and preventative measures. Let's work together to create a brighter, and healthier future. TREATMENT PHILOSOPHY: I am a provider that values providing compassionate and empathic care. My passion and experience in psychiatry and mental health has grown over the years, allowing me to understand the needs of various backgrounds and diagnoses. I value whole person care and treat every patient as an individual, not a number or statistic. I provide evidence based treatment plans that are patient centered, which allows for patient empowerment and to feel like an active participant in their own individualized care. My goal is to provide all patients with compassion, support, and comfort while working toward their mental wellbeing.
Sharanna JohnsonS

Sharanna Johnson

Sharanna Johnson, DNP, APRN, FNP-BC, PMHNP-BC, CNE
Online Therapy
Hello, I’m Dr. Sharanna Johnson, a dual-certified Family and Psychiatric Mental Health Nurse Practitioner with a Doctor of Nursing Practice degree. My passion lies in providing high-quality, patient-centered care to individuals of all backgrounds. I integrate evidence-based practices with a compassionate, holistic approach to address both physical and mental health needs. In my practice, I prioritize building strong therapeutic relationships through active listening, empathy, and open communication. I believe in creating a safe, nonjudgmental space where you can feel empowered to share your concerns openly. By understanding your unique needs, I provide individualized care tailored to your health goals. Education is an integral part of my approach. I take the time to help you understand your diagnosis and treatment options, ensuring you feel informed and in control of your health. My goal is to collaborate with you, fostering a sense of trust and mutual respect as we work together toward achieving optimal health outcomes. Whether it’s managing a mental health condition, addressing immediate health concerns, or supporting you in your long-term health journey, I am committed to delivering the best possible care. I strive to make every interaction meaningful and supportive, empowering you to lead a healthier, more fulfilling life. Treatment Philosophy: I believe in compassionate, patient-centered care that focuses on your unique needs and goals. My approach is rooted in evidence-based practices, ensuring the highest quality of care while prioritizing safety and trust. I create personalized treatment plans that address both physical and mental health, empowering you to take an active role in your wellness journey. Together, we will build a therapeutic relationship based on empathy, respect, and collaboration to help you achieve your best health.
Marvin BuenaventuraM

Marvin Buenaventura

MSN,NP
Online Therapy
I'm Marvin Buenaventura, a dedicated healthcare professional committed to providing top-notch care to my patients. With a rich educational background, including a post-master certificate in psychiatric mental health nurse practitioner and a master of science in nursing with a focus on family nurse practitioner, my goal is to ensure you receive the best possible care and support. My experience spans various settings, from hospitals to home health care, where I've cared for individuals of all ages, including elders and children. I am a registered nurse and nurse practitioner licensed in California, with certifications in CPR, ACLS, PALS, and more. I believe in the power of comprehensive care—treating not just your physical health but also providing emotional support. Ensuring your comfort and security is my priority, and I am here to work with you and your family every step of the way. With a compassionate approach and a commitment to excellence, I'm here to support your health journey. Whether you need acute care in a hospital or personalized care at home, you can trust that I will be there for you. Specialties Family Medicine Psychiatry Conditions treated Depression Anxiety PTSD ADHD Bipolar disorders Schizophrenia Insomnia Substance abuse Personality disorders Hypertension Diabetes management Mood disorders Asthma Mental health Sinus infection Back pain Allergies Eating disorders OCD Geriatric Psychiatry Addiction Obsessive-Compulsive Routine check-up Vaccinations Flu Treatment philosophy In the realm of healthcare, treating patients with compassion, dignity, and respect is paramount. My approach to patient care is holistic, considering not only the physical ailments but also the emotional and psychological well-being of the individual. The values that I hold the utmost importance include empathy, integrity, and a commitment to continuous learning and improvement. As a provider, I believe in the power of evidence-based medicine, the importance of patient education, and the necessity of staying abreast of the latest advancements in medical science. It's also crucial to believe in the strength of teamwork and collaboration among healthcare professionals to deliver the best possible care. I also advocate for patient rights and accessibility to healthcare services for all. Treatment approach Person-Focused Emotionally Focused Humanistic Culturally Sensitive
Tiffany SpearmanT

Tiffany Spearman

NP,PMHNP-BC,APRN
Online Therapy
My name is Tiffany Spearman and I am a Board Certified Psychiatric/Mental Health Nurse Practitioner specializing in medication management and behavioral therapy. Dealing with mental health issues can be a scary and challenging task. It becomes an even bigger challenge trying to find a provider that takes a progressive, yet holistic approach to managing your mental health. My focus is improving mental health and quality of life. My goal is to provide authentic and non-judgmental care, while keeping your best interest at the forefront. I specialize in anxiety, ADHD, depression, mood disorders and schizophrenia. I provide medication management and behavioral therapy. Specialties Psychiatry Psychotherapy Geriatrics Adult Psychiatry Child Psychiatry Conditions treated Anxiety Bipolar disorders Schizophrenia ADHD Insomnia Personality Disorders Personality disorders Behavioural Therapy Mood disorders Personality disorder Anxiety disorders Obsessive-Compulsive Depression OCD Geriatric Psychiatry Behavioral issues Sleep problems Counseling Treatment philosophy My goal is to implement an approach that includes both wellness and healing. I use an evidenced based approach in treating a variety of mental health issues. Upon our first session, I will perform an in depth assessment, evaluating you, your priorities and treatment goals. I look forward to meeting you so we can heal together. Treatment approach Cognitive Behavioral Therapy(CBT) Person-Focused Mindfulness-Based(MBCT) Coaching Culturally Sensitive
Uju OsagieU

Uju Osagie

DNP,PMHNP-BC,FNP-C
Online Therapy
Uju Osagie is a distinguished healthcare professional with over 25 years of extensive experience in critical care, particularly in thoracic surgery, transplant, coronary care and behavioral health units. Her dedication to providing exceptional patient care is matched by her impressive educational background and her commitment to addressing complex health issues. She is a doctoral-prepared Nurse Practitioner and a dual board-certified Psychiatric-Mental Health and Family Nurse Practitioner. Uju began her academic journey by earning a Bachelor of Science in Nursing (BSN) from the University of Southern California (USC). Her pursuit of advanced knowledge led her to Charles Drew School of Science and Medicine, where she specialized as a Family Nurse Practitioner (FNP). Further enhancing her expertise, she obtained her Psychiatry Nurse Practitioner certification from National University. She then achieved the pinnacle of her academic career by earning a Doctor of Nursing Practice (DNP) degree from Chatham University. Throughout her career, Uju has developed a vast knowledge base and exceptional skills in critical care settings. Her proficiency in thoracic surgery, transplant procedures, coronary care and psychiatry has made her a vital asset in high-stakes medical environments. Her compassionate approach and clinical acumen have consistently ensured the highest standards of patient care. In addition to her critical care expertise, Uju has a profound understanding of mental health illnesses and substance use disorders. Her experience in caring for patients with these conditions has equipped her with the ability to address the multifaceted needs of this vulnerable population. Treatment philosophy As a mental health provider, I prioritize a holistic and compassionate approach to treatment. I believe in creating a safe, non-judgmental space where patients feel heard and understood. Collaboration is key, so I work alongside each individual to develop personalized goals and treatment plans, understanding that every individual’s path to healing is different. I value empathy, respect, and transparency in the therapeutic relationship, and I strive to empower my patients by helping them build resilience and coping skills. Most importantly, I approach each patient as a unique individual, acknowledging their lived experiences and promoting a sense of agency in their healing process. Practice description Serenity Wellness Nursing Practice, Inc. located in the heart of California is your sanctuary for mental and emotional well-being, centered on providing individualized, holistic approach, evidence-based care in a supportive and confidential environment to foster healing and empowerment. Our dedicated team specializes in addressing a wide range of conditions including Major Depression, Anxiety, PTSD, Bipolar Disorder, insomnia, and many more through medication management and psychotherapy. We offer a range of therapeutic services tailored to meet the specific needs of each person, including talk therapy, cognitive-behavioral techniques, and mindfulness strategies. Whether addressing anxiety, depression, trauma, relationship challenges, or personal growth, we aim to foster a therapeutic space where individuals feel safe, valued, and empowered to explore their thoughts and emotions. Collaboration with patients is at the heart of my practice, ensuring that treatment plans are flexible and responsive to progress. We work with each client to build resilience, increase self-awareness, and develop practical tools for navigating life's challenges, all while respecting their unique background and life experiences.
Shazia MalikS

Shazia Malik

Psychiatric Mental Health Nurse Practitioner
Online Therapy
My goal as a psychiatric Mental Health Nurse Practitioner is to provide medication management, and a kind and encouraging atmosphere where people dealing with mental health issues may receive knowledge and professional direction. My aim is to empower clients on their path toward better functioning, symptom relief, and a better quality of life. I advocate complete treatment that covers personal development, resilience, and symptoms. Working together, we can help you to fulfill your dreams and create a bright future. After years in various therapeutic settings, including correctional facilities, I specialize in medication management for depression, anxiety, trauma, and other mental health difficulties. Empathy and evidence-based techniques underpin my therapy plans, making them effective and compass-oriented.I value provider-client trust and cooperation. I value provider-client trust and cooperation. We will work toward your objectives by promoting mental health and resilience and controlling symptoms. Your mental health journey is vital, and I will support you along. Let's embark on this journey together. *Specialties •Mental Health •Adult Psychiatry •Nursing •Psychiatry •Child Psychiatry *Conditions treated •Anxiety •Depression •Bipolar disorders •ADHD •PTSD •Schizophrenia •Insomnia •Relationship issues •Mood disorders •Trauma •Panic attacks •Personality Disorders •Relationship Issues •Parenting •Peer Relationships •Psychosis •Racial Identity •School Issues •Self Esteem •Sleep or Insomnia •Spirituality •Trauma and PTSD •Veterans *Practice description My goal as a psychiatric Mental Health Nurse Practitioner is to provide medication management, and a kind and encouraging atmosphere where people dealing with mental health issues may receive knowledge and professional direction. My aim is to empower clients on their path toward better functioning, symptom relief, and a better quality of life. I advocate complete treatment that covers personal development, resilience, and symptoms. Working together, we can help you to fulfill your dreams and create a bright future. After years in various therapeutic settings, including correctional facilities, I specialize in medication management for depression, anxiety, trauma, and other mental health difficulties. Empathy and evidence-based techniques underpin my therapy plans, making them effective and *Treatment philosophy I believe that every individual is unique and copes with struggles in their way. My main focus is to understand you, your aspirations, and what you wish to achieve or enhance in your life. As a professional, I am here to assist you in reaching your goals and navigating through the obstacles you may currently be encountering with medication management and therapy. I aim to help my clients cultivate self-confidence and minimize the use of medication to achieve their desired objectives. I understand that we are all humans, and we all stumble and learn from our mistakes and challenges. Patience and taking small steps are key to achieving our goals. Let's embark on this journey together toward serenity and a peaceful mind. *Treatment approach •Medication management •Cognitive Behavioral Therapy(CBT) •Coaching •Humanistic •Culturally Sensitive •Existential *Insurance •Aetna •Cigna •UnitedHealthcare •Blue Cross Blue Shield •Oxford •Anthem •Blue Cross Blue Shield of Massachusetts
Pamela Joy AbaoP

Pamela Joy Abao

Pamela Joy Abao, MSN, PMHNP-BC
Online Therapy
Hello, I’m Pamela Joy R. Abao, M.S.N, PMHNP-BC, a Psychiatric Mental Health Nurse Practitioner based in Chula Vista, CA, with over 13 years of dedicated experience in the field of mental health care. My career has been centered on delivering compassionate, patient-focused care to individuals and families across diverse clinical settings, including outpatient services, telepsychiatry, and chemical dependency clinics. Mental health is a deeply personal journey, and I am committed to walking alongside my patients every step of the way. I focus on creating individualized treatment plans that empower patients to take an active role in their mental health journey. My approach combines evidence-based practices with compassionate care, ensuring that every individual’s unique needs are addressed. Collaboration is at the heart of my practice. By engaging in meaningful conversations and working closely with patients and their families, I aim to foster trust and understanding. My goal is to not only treat mental health conditions but to equip individuals with the tools and knowledge to navigate their challenges independently. With a passion for continuous learning and staying updated in the ever-evolving field of psychiatry, I am dedicated to providing the highest standard of care. Together, we can achieve better mental health and improved quality of life for all ages and backgrounds. Treatment philosophy: I believe in a compassionate, collaborative approach to mental health care that prioritizes the unique needs of every individual. My treatment philosophy is rooted in empowering patients through meaningful conversations and personalized care plans. By involving patients and their families in the healing process, I promote trust, independence, and understanding. My focus on evidence-based practices ensures effective, holistic care tailored to each person’s mental health journey. Together, we work towards achieving lasting well-being.