Sleep or Insomnia Therapists in California

I am dedicated to promoting mental health and enhancing lives. My focus is on healing, growth, and positivity to help clients navigate their challenges. I believe in building strong relationships and take pride in seeing my clients make strides toward joy and well-being. My greatest reward is witnessing them thrive and reach their full potential. My specialties include ADHD, anxiety, insomnia, and mood disorders. TREATMENT PHILOSOPHY: I believe in being kind to your mind. My passion is promoting health and improving lives. I focus on creating empathetic, strong relationships with clients and assisting them in achieving positive changes to help them feel their best. I emphasize healing, growth, and positivity to support clients in overcoming their circumstances, no matter the situation. My greatest reward is seeing how much clients improve and grow to reach their fullest potential.

I am dedicated to providing compassionate, patient-centered healthcare, where your unique needs and preferences truly matter. My aim is to foster a warm, welcoming environment where you feel comfortable, valued, and understood. I believe in empowering you through education, counseling, professional support, and careful medication management. I specialize in working with individuals facing challenges such as anxiety, depression, ADHD, and other mood disorders, while also supporting those seeking to enhance their overall well-being. My primary focus is to help you feel better and achieve a well-balanced life. Together, we will conduct a thorough assessment to determine the best treatment plan tailored just for you. I am here to support individuals who are committed to improving their mental health and overall wellness, and I am eager to be a partner in your journey towards a healthier, happier life. Treatment philosophy My approach to patient care centers on compassion and understanding. I believe in forming strong, trusting relationships with my patients, where they feel heard and supported. Each individual is unique, and I focus on personalized treatment plans that cater to their specific needs. With extensive experience in both primary care and mental health, I prioritize a holistic view. I use evidence-based methods, combining medical expertise with empathetic communication. My role goes beyond just treating conditions; I strive to empower my patients in their health journey, promoting wellness and resilience. Together, we can navigate challenges and celebrate progress. Practice description Abimbola "Abby" Olusanya, DNP, RN, FNP-BC, PHMNP-C, is a dedicated Nurse Practitioner based in Sacramento, CA, specializing in psychiatric and family care. With over 20 years of diverse nursing experience and advanced degrees from top universities, Abby is passionate about promoting health and wellness in her patients. Her caring approach ensures every patient feels supported and respected. Abby has a rich background in managing chronic conditions, patient education, and research, specifically in infectious diseases and mental health. Trust Abby to provide compassionate, evidence-based care through convenient telehealth services. Your health is her priority!

Hello! I’m Yen, a caring psychiatric mental health nurse practitioner committed to improving the mental health and well-being of my clients. I’m board-certified and here to support clients on their unique journeys. With over seven years of experience as a registered nurse in both inpatient and outpatient settings, I have had the privilege of working with diverse populations and addressing a wide range of mental health concerns. I have always been fascinated by the intricate connections between the brain and the mind, which has fueled my passion for mental health. My journey began with undergraduate studies in Biology and Psychology that provided me with a rich blend of insights. I earned my BSN from CSU Fullerton and MSN at Azusa Pacific University. I have worked in psychiatric hospitals, correctional facilities, outpatient mental health clinics, and Telepsychiatry. I specialize in treating mood disorders such as anxiety, depression, and bipolar disorder, and I also support individuals with ADHD and PTSD. Through supportive and cognitive behavioral therapy, I help clients develop coping skills to more effectively manage chronic stress and trauma. My client-centered approach ensures everyone feels heard and supported every step of the way. By integrating evidence-based practice with genuine care, I strive to empower clients to achieve their mental health goals and improve their quality of life. I am devoted to walking alongside my clients every step of the way. Please don't hesitate to reach out for compassionate and comprehensive mental health care. Your well-being will always be my top priority. Treatment philosophy: I believe in providing compassionate, client-centered care. My goal is to support each individual on their unique health journey. Listening closely to my patients helps me understand their needs and concerns. I work collaboratively with teams to create tailored treatment plans that prioritize safety and recovery. I focus on mental health assessments and therapeutic communication, ensuring patients feel heard and respected. I also emphasize education, guiding patients through their treatment options. My experience across various settings, including correctional facilities and psychiatric units, enhances my ability to engage with diverse populations. Together, we will achieve the best possible health outcomes.

Hello! I’m Sandra U. Merino, a dedicated Psychiatric Nurse Practitioner and Registered Nurse with over 18 years of experience in the nursing field. My passion lies in providing compassionate and effective care for patients dealing with mental health and substance use issues. I’ve had the honor of working in acute and outpatient settings for over fifteen years, ensuring quality care for diverse patients. With a Master's degree in Nursing, I am skilled in updating charts, managing medications, and collaborating with healthcare teams to provide the best patient care. Throughout my career, I’ve received several awards for excellence in service at Valley Presbyterian Hospital and CHA Hollywood Presbyterian Hospital. I’m fluent in Spanish, which allows me to communicate effectively with a broader community. I look forward to offering compassionate care and positively impacting my patients' lives. Feel free to contact me with any questions or to schedule an appointment. Let’s work together on a path to better health and well-being! Specialties Mental Health Conditions Treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Insomnia Panic attacks Practice Description At Integrative Psychiatric Health, we’re dedicated to nurturing your exploration of self-discovery and personal growth. Our focus is on providing compassionate care and tailored support as you delve into the depths of your potential. With us, you’ll find a trusted ally on your path towards fulfillment and authenticity. Treatment Philosophy Sandy's holistic approach to care emphasizes treating each individual as a unique human being and encouraging active participation in their treatment. She believes in the importance of understanding and reducing the stigma around mental health. She is committed to helping her clients feel empowered on their journey toward better mental well-being. Treatment Approach Person-Focused Emotionally Focused Coaching

Hi, I'm Annika Alvarez, a dedicated healthcare professional passionate about providing top-notch mental health, family care, and weight loss support. As both a Psychiatric Mental Health Nurse Practitioner (PMHNP) and a Family Nurse Practitioner (FNP), I am committed to helping you achieve your health goals. At Clarvida Catalyst, I create personalized care plans tailored to each patient's needs. I am proud to have achieved 100% compliance in treating serious mental health issues through targeted protocols and thorough follow-ups. My goal is to provide individualized and compassionate care for everyone. I hold a Post-Master's Certificate in Psychiatric Mental Health Nursing and a Master's Degree in Nursing-FNP from Purdue University Global. Additionally, I earned a Bachelor’s Degree in Nursing from Chamberlain College of Nursing and an Associate Degree in Nursing from Ivy Tech Junior College. I am certified and licensed across multiple states, ensuring that I can offer the highest quality of care wherever you are. I am currently unable to prescribe controlled medication in Oregon. Outside of work, I love staying up-to-date with the latest medical advancements and spending quality time with my family. I'm here to support your health journey and help you feel your best. Reach out anytime; I’m just a call or email away! TREATMENT PHILOSOPHY: I like to meet patients where they are and find out where it is they want to go. There is no one solution for everyone, and I love the challenge of making the puzzle pieces fit together. Mental and physical health are directly linked, and so too is my treatment philosophy.

I am a Board Certified Psychiatric Mental Health Nurse Practitioner fostering care across the life span fully licensed in Colorado, Florida, California, and Oregon. I provide initial evaluation and ongoing management of psychiatric medications, supportive counseling, health education, ketamine evaluations, and ketamine assisted psychotherapy. I believe in treating the whole mind, body, and spirit. I feel that it is vital to provide support structuring lives in a manageable way that allows treating the root cause of underlying symptoms-working together developing a treatment plan that we are both comfortable with. I believe strong relationships are the key to a successful healing process. I want to truly get to know you so I may provide optimal health care. This is why my appointments are longer than those typically offered by other mental health providers. In my first year at Maryville University, I developed a deep interest in psychedelic medicine and its healing powers. I continued my training within the ketamine space after school until I was able to incorporate it into my practice in an effort to heal deep-seeded traumatic wounds of others. It is my hope that I can continue to help many others heal in a similar fashion in order to live joyful lives to their fullest potential whether that it through ketamine or psychiatric medications.

Welcome to my world of holistic psychiatry and mental wellness! I’m Maria, a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), dedicated to guiding individuals towards vibrant mental and physical health. I help adults facing anxiety, depression, trauma/PTSD, and other mental disorders to regain their vitality and centeredness, create a better understanding of self, and achieve closer relationships with others. I specialize in working with women facing major life transitions and events such as divorce, adoption, birth, moving, severe illness, and death in the family. While I work with patients of all backgrounds, I am especially equipped to offer culturally competent care to first or second-generation immigrants struggling with issues of acculturation and self-acceptance. I support patients in discovering their self-worth and confidence while fostering a sense of belonging by working through their generational traumas and thought patterns that no longer serve them. My holistic approach to care considers patients’ physical, mental, emotional, and spiritual well-being. Together, we’ll create personalized treatment plans that may include mindfulness exercises, supplements, medication, therapy, self-care rituals, nutrition protocols, and exercise plans. TREATMENT PHILOSOPHY: As a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), I take a holistic approach: I consider patients’ physical, emotional, and spiritual well-being. Together, we create personalized treatment plans that may include mindfulness exercises, supplements, medication, therapy, and lifestyle adjustments. I prioritize overall wellness, not just symptom management. I empower patients to actively participate in their mental and physical health journey. I reject the notion of a “one size fits all” approach to mindcare and wellness. My collaborative, personalized treatment plans are created with respect to your values, concerns, trepidations, and belief systems. Let’s create a personalized action plan as unique as you are!

Hello, I'm Ekua Baiden Sokoya, a dedicated Psychiatric-Mental Health Nurse Practitioner passionate about delivering holistic, patient-centered care. With a wealth of experience in hospital and community settings, I focus on enhancing both mental and physical well-being. My approach is rooted in compassion and understanding, ensuring every individual receives care tailored to their unique needs. I collaborate with healthcare teams to provide comprehensive care for patients of all ages, from conducting assessments to prescribing effective treatments. I’m committed to empowering patients and their families with education and strategies to manage health effectively. My goal is to improve outcomes, foster trust, and create a supportive environment where everyone feels heard and valued. Together, we can work toward achieving your health goals and building a healthier future. Treatment Methodology I prioritize a holistic, patient-centered approach in my treatment methodology. By conducting thorough assessments and understanding each individual’s unique needs, I develop tailored care plans that integrate evidence-based practices. Collaboration with patients, families, and healthcare teams ensures comprehensive and effective care. My focus is on empowering patients with the tools, strategies, and education needed to achieve optimal mental and physical health. Specialties & Conditions Mental Health Adult Psychiatry Psychiatry Child Psychiatry Psychotherapy Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Addiction Insomnia Mood disorders Panic attacks OCD Geriatric Psychiatry Obsessive-Compulsive Behavioural Therapy Trauma and PTSD Anxiety disorders Autism Behavioral issues Sleep problems Treatment approach Person-Focused Cognitive Behavioral Therapy(CBT) Mindfulness-Based(MBCT) Culturally Sensitive Trauma-Focused Emotionally Focused Humanistic Coaching Eclectic Insurance Aetna Anthem Cigna Oscar Health Optum UnitedHealthcare Blue Cross Blue Shield

Brian Noonan is a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. He has over 14 years of experience providing mental health services, specializing in the treatment of Adult ADHD, Anxiety, Depression, and Alcohol Use Disorders. He provides medication management and mindfulness meditation. He is the founder of SinclairMethod.org. He has been providing addiction services for over 15 years, including specializing in the Sinclair Method for the past five years. He graduated from Vanderbilt University Magna Cum Laude, completing an internship at the Vanderbilt Institute for the Treatment of Addictions (VITA). He specializes in mindfulness meditation and lived in a Zen monastery for six months in 2011. "Although I prescribe psychiatric medications such as antidepressants, anti-anxiety medications, and ADHD medications, it does not mean that I believe medications will help everyone or solve all of your problems. After your initial evaluation, I will give you reliable information about whether a medication is likely to help, its potential risks, and the alternative treatments. I may strongly recommend a medication, suggest it as a possible option, or conclude that medication is not likely to help you at all. We will discuss your lifestyle, such as diet, exercise, alcohol/substance use, and stress-management strategies"

Richard La Fayette is a board-certified Family Nurse Practitioner, who completed his graduate degree at Chamberlain University, Downers Grove, Illinois. He is a well rounded clinician with an extensive experience in diagnosing and treating mental health and medical conditions. Richard values a patient-centered approach in developing a treatment plan by actively listening to client concerns. Richard is experienced in treating clients suffering from conditions such as ADHD, anxiety and depression and aims to find the best and safest solutions for his clients in meeting their treatment goals. Treatment philosophy Richard values a patient-centered approach in developing a treatment plan by actively listening to client concerns. Richard is experienced in treating clients suffering from conditions such as ADHD, anxiety and depression and aims to find the best and safest solutions for his clients in meeting their treatment goals.