Somatic Therapists in California

I specialize in trauma, including childhood abuse, complex and traumatic relationships, and the ways our minds and bodies sometimes disconnect to help us survive. If you’ve felt numb, isolated, or like you're just going through the motions, you’re not alone—and I promise there’s nothing wrong with you. My approach is warm, collaborative, and grounded in both neuroscience and deep compassion. I offer a space where you don’t have to explain everything in perfect words—where your emotions, your body, and your survival strategies are all welcome. As someone who’s walked this path myself, I know how heavy it can feel to carry pain that was never yours to begin with. Healing is possible, even if it hasn’t worked before. We’ll work gently and intentionally to untangle what’s been holding you back, so you can start to feel safe, connected, and fully yourself. You will never be judged for your choices or your experiences, but rather valued for every aspect of your individual journey. You just need to show up—I’ll meet you there, and we’ll move forward together. You can learn more about me on my website at www.SaraSanfordTherapy.com or call/text 415-870-6494.

As a marriage and family therapist, I have over a decade of experience supporting others heal through a variety of issues including relationship difficulties, grief and loss, end of life passages, life transitions, fear and panic, victims of coercive control/narcissistic abuse, attachment injuries, guilt and shame, co-dependency and individual, collective and vicarious trauma.I provide compassionate and non-judgmental therapy and have a deep respect for what is possible and welcome the opportunity to serve and support you.

I have ten years of therapeutic experience, first in community mental health and then in my own private practice the last two years. I'm licensed in CA and NY and hold specialities in Gestalt therapy, Somatic therapy, Mindfulness, Attachment, Trauma, Grief & Loss.

I am a licensed Marriage and Family Therapist. I offer individual, couple, and family therapy to adult clients - I also enjoy working with preteens/teens!  In my work with clients I explore individual factors, family dynamics/patterns (historical/current), and social factors (privilege, marginalization) as they relate to presenting problems (anxiety, depression, emotional dysregulation, etc.) Additionally, I work from a decolonial, intersectional feminist, and social justice lens. I see clients as the expert in their lives and collaborate with them to better support them in leading their best lives.   If you have any questions about me or the work I do, please book a 15-20 minute free phone consultation with me!  

My Serenity therapist focus on Anxiety, Depression, issues of attachment trauma/PTSD, and unresolved emotional pain. We are a holistic group practice & will help your healing, challenges that have affected you socially, insecure about relationships, lead to poor confidence, perhaps you have become a people pleaser. Have you noticed you overthink, and maybe criticize yourself often or put yourself down? Imagine you can tone the noise down, grow insight and take care of your emotional needs better.

Hi, I’m Emily! I help smart, sensitive people rewrite harmful stories from the past, tame anxiety, and live with more peace and confidence. I specialize in supporting Exvangelicals, religious trauma survivors, and people in faith transition or deconstruction. I’m trained in EMDR therapy to help you heal and reduce trauma responses so you can embody your values, not your past.

Humanistic-existential therapist with a passion for providing a safe space for clients to explore their inner and outer worlds, free of judgement and expectation. Angela utilizes an eclectic approach and empowers her clients to explore, heal, and reconnect with their authentic and yet evolving, contextual, and relational selves, so that they may live a rich and meaningful life.

When you don’t trust yourself you will be left feeling empty, isolated and disconnected. I am here to help you connect to your best self; to find meaning and purpose so that when the outside feels overwhelming you can easily turn within for solace, confidence and courage.

Are you feeling overwhelmed and stuck? Are you repeating frustrating patterns? Do you feel unsure of how to move forward? It’s normal to feel this way when facing major life transitions in a complex and often oppressive world.  Working together, I will help you slow down and pay attention to what is happening on the inside with gentleness and curiosity to find answers from your inner wisdom. By changing your relationship with yourself, you can feel more grounded, confident, and authentic. Doing so will allow you to access your most profound sense of empowerment and make clear choices to lead a more meaningful life.  When you face major life transitions, you may feel anxious, sad, isolated, frustrated, or confused. If you have a chronic or terminal illness, grief from the death of a loved one, the loss of a relationship or a job, or are exploring your gender or sexual orientation; therapy can provide support and connection as you navigate challenges and choices.  While the lens through which I view the therapy process is existential and transpersonal, my work is fundamentally trauma-informed and social justice-oriented (anti-oppressive). The most common piece of feedback I receive from clients is that they feel more empowered, confident, and grounded after working with me. I am known for providing a safe, non-judgmental space where we explore your feelings, thoughts, choices, and values with gentle curiosity to increase self-awareness and self-compassion to improve your relationship with yourself and others. Together we can sort through what you are feeling to gain insight and relief so you can live with enhanced authenticity and integrity.    

Are you still having that same worrisome feeling and intrusive thoughts? If I tell you there is relief from anxiety and it starts with getting understanding, will you be ready to explore more? As a anxiety coach and CBT therapist I empower women to find the answers they need to break free from anxiety. Request a Free consultation!