Trauma and PTSD Therapists in California

Experiencing trauma and/or abuse can cast a shadow on everything else whether you realize it or not. For treatment of trauma, I utilize Accelerated Resolution Therapy (ART), an evidence-based approach that uses bi-lateral stimulation (aka eye movements) to suppress your fear instinct so that we can help your brain re-process those traumatic events. The facts about what happen remain the same (and you're able to recall them), but your emotional and fear responses will have changed. Clients that have used ART to process their trauma typically say that the effects are immediate and long-lasting.

Hi there! I'm Elaine. I like to call myself a nurturer of weary souls. (But formally speaking, I'm a psychotherapist specializing in infertility and also trauma resolution.) I’m dedicated to helping weary souls who are bogged down with these issues find healing and hope again.

There are many different times of trauma, and understanding how your experience(s) have impacted the way you engage in the world and with others can be really impactful.  Understanding what protective mechanism you use and ways to decrease the ineffective ones is usually beneficial.  Having a space to talk about what you've experienced and creating an internal sense of safety helps to increase a feeling of safety in the world and in healthy relationships.

Many of the people that I work with are use to taking care of other people while pushing down their own feelings and challenging experiences. Many of the people I work with struggle to share, often reporting feeling like a "burden" or that they "have to be the strong one." The people that I work with often have had to be stronger than they should have had to be. Having a space to talk about and focus on you is what I provide.

Trauma can be very difficult to move past. Often it get stuck, not only in our memories and emotions, but also in the body. There can be times when a person has a physiological reaction, such as a panic attack, that seemingly comes out of nowhere. This can leave a person feeling helpless and powerless to control their circumstances. These symptoms can interfere for normal functioning or relationships. This is why it's important to face traumatic events and learn about how trauma affects not only the mind (memories, emotions and thoughts), but also the body. Dealing with trauma can feel like a daunting task. I don't treat this issue lightly. I don't force clients to dive into their trauma when they're not ready. Rather, I educate my clients about what trauma is, how it affects someone, why it causes people to suffer in the way that it does and what they can do about it. Then, once you've developed some coping skills to manage the distressing feelings and reactions, you will feel more confident processing the traumatic memories in an appropriate way.

I work with adult survivors of early childhood trauma. I also work with people who suffer from generalized anxiety such as over-thinking and inability to control worry. Lastly I help people who are dealing with mild to moderate depression and have experienced grief and loss, low self-esteem, or lack of motivation.

My main modality is Eye Movement Desensitization and Reprocessing (EMDR) Therapy. The goal of therapy is to fully become an integrated person. Through this modality and the engagement of building a trust-based relationship together, it is possible to live free of internalized shame and have healthy adulthood relationships.

I specialize in substance abuse treatment, and my main focus is complex trauma. I invite you to reach out and begin this journey into clarity and understanding. It takes desire and curiosity to begin knowing your true self. This journey will consist of many emotions, uncomfortable moments of awareness, and tears. But it is through the desire for something different that we choose to embark on such an adventure.

I believe that without the ability to continually process our life traumas we are hindered and controlled by old thoughts, patterns and feelings. Trauma creates many responses in the individual, some of which are very positive. We use both sides of these events to work through how the individual will change some parts and accept and work with others.

I have always known that my calling was to help others. I have spent my life learning and growing in my profession to be able to reach all those who need help with an open and supportive heart. I believe all people who suffer are capable of being helped and deserve to live happy and fulfilling lives. In my practice, I focus on strengths and assist people to enhance their shortcomings. Through our work together my clients increase their ability to trust, create and maintain healthy relationships, become confident and hopeful for the future. I specialize in child abuse, domestic violence, trauma, depression, and anxiety. I am skilled in working with adults and teenagers and have many years of professional experience with the child welfare system and family conflict. I use trauma informed and strength-based practice. I accept Medi-Cal, Blue-Cross Medi-Cal as well as California Health and Wellness and MHN| Health Net. Thank you for taking the time to learn more about me. If you feel that we may work well together please contact me at the listed phone number. I look forward to meeting you and working through your concerns with you.

I help women resolve negative childhood experiences and reconnect with themselves so they can build healthy relationships. I will create a safe place for you to heal so you can fully step into your power and purpose. You no longer have to go through the pain of what you have experienced alone! I will journey with you weekly or bi-weekly to help you overcome what you have experienced and teach you the necessary coping skills. I will gently challenge patterns and assumptions that have kept you stuck so you can live the life you have envisioned for yourself free from the impact of trauma. I utilize talk therapy and Eye Movement Desensitization and Reprocessing (EMDR) to help the women I work with create meaningful shifts in their lives. I also offer EMDR intensives to hep the women I work with fast-track their healing so they can feel better faster. Visit my website to learn more about EMDR intensives.

Are you a woman that has done everything expected and more, but it never feels like enough, and your life is far from what you hoped? Everyone thinks that you have it all together, but inside you feel overwhelmed by your responsibilities. You realize that you have given everything to your relationships, but you struggle to lean into them because you don’t feel supported. You know that you want to do things differently and be different, but you are unsure of what that even looks like. It is possible for you to cultivate a life you genuinely love, with the people that matter the most, by gaining a deeper sense of who you are. Therapy should be a safe space where you can grow, flourish, and heal. Our sessions will help you learn to see the big picture so you can shift your perspective, get clear about what matters, and create lasting change in your life and relationships. We will focus on the whole of who you are so you can truly be whole and step into your power and purpose. As an experienced women’s therapist, I believe you can resist shrinking yourself to make others comfortable, have confidence managing life’s ups and downs, and prioritize your needs guilt free. Our work will help you develop the tools to create positive, lasting changes that honor your values and wellbeing. Visit my website to schedule a free consultation.

Trauma disrupts relationships, daily functioning and disconnects us from our sense of self. With extensive experience and training in supporting survivors of trauma, I am passionate about helping others to heal from its impacts.

To the world you appear to be thriving, but internally you feel anxious, overwhelmed and exhausted by self-doubt. You're tired of questioning everything about yourself. You're ready to stop worrying about what others think of you. You just want to feel good enough and sure about who you are. You want to trust yourself to make your own choices. Most of all, you want to get to the root of your anxiety so that you can feel confident in your ability to face life's challenges. No matter what you're going through, I invite you to join me in a safe space of reflection and support along your journey to becoming your most confident self. I specialize in helping teens and adults to develop the confidence and skills they need to overcome anxiety and self-doubt. I often work with high school students, college students, and ambitious individuals who have a desire to unlock their fullest potential and accomplish meaningful life goals. My goal is for you to recognize and trust your own strengths.

Traumatic experiences greatly impact your understanding of safety, trust, intimacy, control, and self-esteem. As a result, you may struggle to maintain healthy relationships and find yourself in a cycle of shame and emotional disconnect. Through therapy, you can understand your triggers and ineffective patterns with compassion and learn to relate with yourself and others in a more balanced manner. You will also develop skills to reduce anxiety, manage emotions, and attain peace.

Hi, I’m a clinical psychologist licensed in the states of California and Iowa. I have specialized experience working with culturally diverse adults struggling with PTSD, anxiety, depression, shame, and relationship difficulties. Moreover, I have a subspecialty treating mental health symptoms influenced by women specific issues, such as postpartum depression, menopause, gender role challenges, and body image concerns. I also help couples who want to develop deeper intimacy, increase emotional safety, and communicate more effectively with one another. Overall, my passion lies in helping people 1) address shame by cultivating self-compassion, 2) develop healthy relationship boundaries, and 3) live a values-based lifestyle. In all my work, I prioritize creating a space of radical acceptance and safety for individuals to examine their lives honestly and accurately. I am confident that radically genuine living is a life worth living, and I strive to help patients develop an inner haven through which they can live unapologetically as their true selves.

I believe trauma processing is one of the most important parts of trauma recovery. I think there is power in owning a story. Trauma processing works wonders when people know they are safe and will not be questioned. Processing often brings up new memories and can even close chapters for people

My name is Dr. Bryant and I am so excited to meet ya! I treat people virtually in the state of California. I also offer both in person and virtual services in the state of Tennessee. I created As You Are Therapy because therapy can be terrifying! I developed my practice with that in mind- so I could be different. As You Are was created with autonomy in mind. Come sit on my couch (IRL or Virtually) and be as authentically you as you want (literally without judgement). I want you to walk in, feel welcomed, and leave feeling your best. My therapeutic approach matches your vibe and we will build a relationship where comfort and acceptance are priority. Healing is a progression and I cannot wait to see you, as you are!  

It is important to seek a therapist who can help you determine the best course of treatment for your individual needs. Trauma and PTSD is highly individual, and there is no "one size fits all" approach. Depending on the client and situation, EMDR therapy has been found to be effective for treating PTSD and other trauma-related disorders. Research studies have shown that EMDR can significantly reduce symptoms of PTSD, such as intrusive thoughts, flashbacks, and anxiety. EMDR can also improve overall functioning and quality of life.

Many people look for something beyond the question, “How does that make you feel?” I hope my sessions can not only act as a sounding board, but also provide a safe space to unload, explore and develop solutions to life’s problems. While my approach to therapy is empathic and compassionate, it is also direct and directive. My goal is to help clients identify the root of potential issues and work collaboratively to construct a solution. My intention is to provide support, problem-solving skills, practical tools and coping strategies to help overcome negative patterns.