Anger Management Therapists in Colorado

I support children, adolescents, adults, couples, and families who are navigating emotional, relational, identity, and life-transition challenges. My work focuses on helping clients better understand themselves, build practical coping skills, strengthen communication, and create meaningful change in their daily lives. I specialize in concerns such as anxiety, depression, trauma, emotional dysregulation, bipolar disorder, personality disorders, gender and sexuality exploration, and family or relationship challenges. My approach is warm, collaborative, and grounded in evidence-based therapies including DBT, ACT, Exposure Therapy, trauma-informed care, Gottman Couples Therapy, and mindfulness-based practices. As a certified yoga teacher with training in Yin Yoga, Yoga Nidra, and meditation, I also bring a mind-body perspective to therapy when helpful. Whether clients are seeking individual therapy, couples or family support, DBT skills, trauma recovery, or career guidance, my goal is to provide a supportive space where they can feel understood, empowered, and better equipped to move forward.

South Asian therapist specializing in working with life changes, family relationship issues, an

I have 27 years of full-time experience in therapy as an Army/Federal prison/hospital Chaplain (Major, Reserve and Department of Justice / Federal Bureau of Prisons, Retired), in missions, and in youth ministry. I have the Basic Certificate in Eye Movement Desensitization and Reprocessing (EMDR, for Post Traumatic Stress Disorder). I am an American Association of Marriage and Family Therapists (AAMFT) Professional Member (11/25 renewal?) and am ordained by the Vineyard USA. I was endorsed by the National Association of Evangelicals' Chaplains Commission for 24 years until I retired.

Hello, Are you looking for therapy to help you or a loved one: • Reduce emotional suffering from anxiety, depression, excessive anger, or childhood trauma? • Cope with illness, divorce, or loss? • Enhance performance in a career or school? • Improve, save, or end a relationship? • Get your life back from self-limiting thoughts and behaviors? • Connect better with a teen or help get a teen’s life back on track? Or perhaps you wish to explore the many layers of your “self” to better understand who you are, how you got here, and ways to grow in a more directed, intentional manner? If you are looking for someone to guide you in the therapy process who takes you seriously while being kind and compassionate, and who is skillful and experienced but down-to-earth and easy to talk to…then I may be the right therapist for you.

Hello! I am Saheed Shittu, a Board-Certified Psychiatric Mental Health Nurse Practitioner. My primary objective is to support individuals in their mental health journeys through both in-person and online care. I offer comprehensive evaluations, prescribe appropriate medications, and provide therapeutic interventions. With experience working with patients of all ages, I ensure a holistic approach to care that includes family involvement when appropriate. Fluent in English and Yoruba, I am dedicated to assisting you every step of the way in achieving better mental health. Please feel free to reach out – I am committed to helping you live a healthier, happier life. *Specialties •Mental Health •Adult Psychiatry •Psychiatry •Behavioral Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Relationship issues •Panic attacks •Trauma •Mood disorders •Relationship Issues •OCD •Personality disorders •Geriatric Psychiatry •Anger Management •Behavioural Therapy •Female Psychiatry •Obsessive-Compulsive •Pediatric Psychiatry •Trauma and PTSD •Phobias •Substance abuse •Personality Disorders *Treatment philosophy I demonstrate proficiency in psychopharmacology, emergency response, pediatric and adolescent psychiatry, psychotherapy, DSM-5 diagnostic criteria, suicide risk assessments, and have superior communication skills. My experience spans various healthcare settings, including telepsychiatry, behavioral health services, state hospitals, and correctional facilities, which has provided me with a comprehensive understanding of diverse patient populations and their unique needs. *Treatment approach •Cognitive Behavioral Therapy(CBT) *Insurance •Aetna •BHS | Behavioral Health Systems •Cigna •Humana •Optum •UnitedHealthcare •Blue Cross Blue Shield •Kaiser Permanente •Medicaid •Oscar Health •Medicare •Avera Health Plans

Are you feeling overwhelmed and emotional on the inside? You work hard to create the life you want, but you feel like it might fall apart at any moment. Do others view you as the strong friend or family member who saves the day, but there is rarely anyone who consistently shows up for you? You wonder if you’re a people pleaser, too hard on yourself, and why others don’t respect your boundaries. Is there past trauma that could be affecting your current relationships that you need to process? Unmanaged anxiety, depression, or unhealed trauma can leave you feeling dissatisfied with life. As a Caribbean American, I help men and women heal from trauma and toxic relationships by providing a safe, judgment free zone where you can learn new coping strategies to live your best life. I utilize cognitive-behavioral interventions and a psychodynamic and systems-based perspective that focuses on providing you with the tools to do the work to heal yourself. Are you ready to do the work? I am currently accepting new clients for 2024. Let us collaborate to improve your emotional intelligence, build your confidence, and maintain healthy relationships with others so you can experience as much joy and peace as possible. Licensed in USVI, AZ, CO, DE, FL, GA, IL, MA, MO, NE, NJ, NV, NH, OK, TX, UT, and other PsyPact states.

Hello! I'm Maria Torrance, a dedicated mental health professional based in Colorado, serving Arizona and Minnesota as well. With over a decade of experience in nursing and mental health, I am passionate about providing top-notch care to help you achieve your best self. I provide personalized mental health treatment through virtual consultations. I specialize in multiple conditions, including depression, anxiety, bipolar disorder, ADHD, PTSD, OCD, and substance abuse. My approach includes thorough evaluations, medication management, and adjusted treatment plans tailored to your unique needs. I'm certified as a Psychiatric-Mental Health Nurse Practitioner and hold additional certifications for life support. My educational background includes a Master’s in Nursing with a focus on mental health and a Bachelor’s in both Nursing and Sociology. I also speak conversational Spanish, making it easier to connect with a broader patient community. I'm here to guide you through your mental health journey with compassion and expertise. Let's work together towards your mental well-being! *Specialties •Mental Health •Adult Psychiatry •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Relationship issues •Learning disabilities •Mood disorders •Trauma •Panic attacks •Personality Disorders •Relationship Issues •Substance abuse •OCD •Personality disorders •Geriatric Psychiatry •Anger Management •Female Psychiatry •Obsessive-Compulsive •Pediatric Psychiatry •Trauma and PTSD *Treatment approach •Culturally Sensitive •Emotionally Focused •Humanistic •Coaching •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused

Hi there, I'm Ana Cerrato-Young, and I am deeply committed to supporting your mental health journey as a dedicated Nurse Practitioner. I believe in working hand-in-hand with you to create a personalized treatment plan that meets your unique needs. Whether it's medication, therapy, or a mix of both, my goal is to empower you to take charge of your mental well-being in a caring and secure environment. Throughout my career, I have passionately provided comprehensive psychiatric care to individuals of all ages—from little ones to the elderly. Whether we're meeting face-to-face or via telehealth, I focus on assessing, diagnosing, and managing mental health conditions in collaboration with other healthcare experts to ensure you receive the best care possible. Beyond my clinical role, I have the joy of guiding future mental health professionals as an Adjunct Clinical Professor for PMHNP students. Fluent in English and Spanish, I make the most of cutting-edge digital tools to enhance patient care. I'm proud to be certified by the American Nurses Credentialing Center and licensed in multiple states, including NE, CA, CO, WI, WA, WY, MD, NY, and FL. My ultimate hope is to help you live a more fulfilling life through better mental health. *Treatment philosophy My treatment philosophy centers around compassionate, patient-focused care. I believe in empowering individuals by developing personalized treatment plans that truly meet their needs. Listening is key; I strive to understand each patient's unique experiences and challenges. I work collaboratively with patients, offering education about their mental health conditions and the treatments available. Whether through medication, therapy, or both, my goal is to support patients in effectively managing their mental health and leading fulfilling lives. I value teamwork and communication, working closely with other healthcare professionals to ensure holistic care. Together, we can make a difference in each patient's journey to wellness. *Treatment approach •Personalized Treatment Plans •Medication Management •Interpersonal Skills-Driven Care •Patient Education and Empowerment •Culturally Sensitive Practices •Interdisciplinary Collaboration *Practice description Ana Cerrato-Young, APRN-NP, PMHNP-BC, is dedicated to providing exceptional mental health care. With experience working with patients of all ages, she offers personalized treatment plans to fit individual needs. Ana believes in empowering her patients to take charge of their mental health journey. She is skilled in psychiatric evaluations, medication management, and counseling, ensuring comprehensive care for mental health conditions. As a bilingual provider, she communicates effectively in both English and Spanish. Ana’s goal is to create a safe and compassionate space for patients, helping them lead fulfilling lives. Let Ana guide you towards better mental health!

Hello, I’m Lynka Smith, MSN, APRN, PMHNP-BC. As an Air Force and Navy veteran, I bring over 20 years of diverse nursing experience to my practice. My journey began at Nicholls State University in Louisiana, and I proudly served in the Navy Nurse Corps, where my passion for mental health was born. Throughout my career, I’ve worked in a variety of settings, including inpatient psychiatry, oncology, medical/surgical units, home infusions, and private practice. These experiences have shaped my holistic, patient-centered approach to care. My special interests include working with veterans, adolescents, and individuals coping with eating disorders and PTSD. I provide comprehensive mental health care, including education about treatment options, therapy recommendations, and medication management when appropriate. I believe in fostering a collaborative environment where we work as a team to create a treatment plan tailored to your unique needs. For your convenience, I offer video appointments for patients aged 4 to 60. I understand the challenges that arise when times are hard and money is tight, and I’m committed to ensuring that mental health remains a priority. Please reach out if you’re looking for compassionate, personalized care. I look forward to working with you and helping you achieve balance and well-being. Treatment Philosophy: I believe that mental health care should be compassionate, collaborative, and accessible. My philosophy centers on providing education about treatment options, empowering you to make informed decisions. While I prescribe medications when needed, I strongly encourage therapy as a vital part of any treatment plan. Mental health is a priority, and I strive to create a safe, supportive environment where we can work together to achieve your goals and improve your overall quality of life. Specialties & Conditions: Anxiety Bipolar Disorder Depression Eating disorders and body image General mental health Medication Management Panic Disorder Body Positivity Cancer Child Obsessive-Compulsive (OCD) Open Relationships Non-Monogamy Sex-Positive, Kink Allied Veterans Mood Disorders Bisexual LGBTQ+ Lesbian Treatment approach: Coaching Motivational Interviewing Insurance: Aetna Blue Cross Blue Shield Cigna Humana Optum Tricare UnitedHealthcare

I am a dual board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with a Doctor of Nursing Practice degree. With extensive training and experience in family practice and psychiatric care, I am equipped and dedicated to diagnosing, treating, and managing a wide range of mental health and primary care conditions. Through active listening, evidence-based assessments, and individualized treatment plans, I strive to create a safe and non-judgmental space where my patients can openly discuss their concerns. I collaborate closely with my patients to develop personalized treatment plans that encompass medication management, therapy, and holistic and integrated approach to physical and mental health. I look forward to serving you!