Trauma and PTSD Therapists in Connecticut

I am a board-certified Psychiatric Mental health Nurse Practitioner. I treat clients across the lifespan and a sub-specialization in child and adolescents and addiction medicine. I make the experience a positive, supportive, and at times fun one. I am very clinical but I remove the "clinical feeling" from the experience. I am very client-focused and develop unique treatment plans that actually help them achieve their goals. I treat numerous areas of psychiatry including, ADHD, Depression, Anxiety, Bipolar, PTSD and Trauma, Family/Couples therapy, sleep and appetite, Schizophrenia, OCD, ODD, personality, and eating disorders and addiction. I use Cognitive Behavioral Therapy, Motivational Interviewing and supportive therapy. I learn about each individual client and learn my client's "story" so as to understand where they have been, where they are, and where they need/want to go. I also get to the "why" for each client, which is oftentimes the most important question. I utilize humor and my clients engage particularly well. My clients often say I should do standup psychiatry. My clients oftentimes ask me how I know them so well. I am famous for actively listening. My clients feel they receive my clinical expertise without feeling the clinical aspects of what one may expect in psychiatry. I am highly supportive and provide relevant health education. I utilize a team-based approach. I don't speak at my clients I speak with them. Anxiety in anticipation of the "first meeting" will be replaced by feeling more relaxed, comfortable, in a better mood, and more confident after the meeting than prior to it. They can also expect that their needs will be addressed and feel they have been "heard" by me. I am different than most in this regard as I treat my patients as I would a family member, and they can definitely feel it.

Welcome! I’m Dr. Tania, a licensed clinical psychologist in Florida, New York, Maryland, Texas and PsyPact. My boutique private practice offers compassionate, individualized and knowledgeable mental health services to patients throughout the nation via telehealth. As a clinician with a PsycPact license, I provide mental health services via telehealth to patients located in the following 40+ states across the USA: AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, and WY. I am a passionate and skilled licensed clinical psychologist who provides personalized, knowledgeable, and compassionate mental health services. I weave together my strong clinical experience and my authentic presence with my client’s desire to make a change, enabling lasting growth and healing to occur. I am an experienced clinician with a strong educational and training background. I have practiced in various settings, treating a broad spectrum of symptoms, concerns, and presentations. My experience and knowledge are well integrated with connection, relationships, and my genuine caring presence. I am dedicated to helping my patients develop a deeper understanding of themselves, their relationships, and their strengths, and helping them understand and discover what drives their actions and behaviors. I treat children, adolescents, and adults in individual therapy presenting with a range of difficulties including Anxiety, Depression & Sadness, Trauma & PTSD, Eating Disorders & Disordered Eating, Body Image & Dysmorphia, Internet & Social Media Dependence/Addiction, Relationship & Interpersonal Issues, Obsessions & Compulsions, Perfectionism & Burnout and other psychological presentations. I also work with individuals struggling with Life Transitions, Communication Difficulties, Attachment Difficulties, Relational Concerns and challenging Family Dynamics. I also provide Couples Therapy and Group Therapy being Gottman Method Levels 1 and 2 trained.

Welcome! I’m Dr. Tania, a passionate and skilled licensed clinical psychologist who provides personalized, knowledgeable, and compassionate mental health services. I weave together my strong clinical experience and my authentic presence with my patient’s desire to make a change, enabling lasting growth and healing to occur. I am an experienced clinician with a strong educational and training background. I have practiced in various settings, treating a broad spectrum of symptoms, concerns, and presentations. My experience and knowledge are well integrated with connection, relationships, and my genuine caring presence.  I am an independently practicing licensed clinical psychologist in Florida (license #PY12013), New York (license # 026156-01), Maryland (license #06995), and Texas (license #40010 ). In addition, I hold a PSYPACT license (APIT #15089), which is an interstate compact designed to facilitate the practice of telepsychology & telehealth across state boundaries, allowing me to work with individuals who reside in 42+ states across the United States. I offer telehealth services for individuals in the following states: AL, AZ, AR, CO, CT, DC, DE, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, WY. I see all patients exclusively via telehealth at this time.  I am dedicated to helping my patients develop a deeper understanding of themselves, their relationships, and their strengths and helping them understand and discover what drives their actions and behaviors. I take pride in providing high-quality, compassionate, empirically-based care rooted in my extensive doctoral education and extensive ongoing professional development.  Services Offered My experience has equipped me to provide an array of mental health services tailored to meet each individual’s unique needs. These services include individual therapy, couples therapy, psychological assessments—specializing in ADHD—vocational and career assessments, as well as sports psychology and performance enhancement for high-performers, including C-Suite executives, athletes, artists, and medical professionals.   Individual Therapy: I work with adults and adolescents experiencing various challenges, such as anxiety, depression, trauma, PTSD, phobias, eating disorders, body image issues, internet and social media addictions, relationship and interpersonal difficulties, obsessions, compulsions, perfectionism, burnout, insomnia, and other psychological presentations within the human experience. I also support individuals navigating life transitions, communication challenges, attachment difficulties, relational concerns, and complex family dynamics. Services are rooted in evidence-based approaches and treatment is infused with compassion and care. Couples Therapy: As a therapist trained in Gottman Method Couples Therapy Levels 1 and 2, I offer couples therapy grounded in the most comprehensive, evidence-based approach available today. Psychological Assessments: I provide a wide range of psychological testing and assessments, including comprehensive ADHD/ADD evaluations, documentation for LSAT/MCAT/GRE/SAT accommodations, diagnosis clarification, ESA letters, giftedness/IQ testing, assessments for academic concerns, and career/vocational evaluations. Please note that my practice does not prescribe psychotropic medications. However, I collaborate closely with psychiatrists and can provide referrals if needed.  My Theoretical Orientation I provide high-quality mental health services that are both scientifically grounded and deeply compassionate, fostering a friendly, accepting, and inclusive environment for all patients. My extensive training spans various therapeutic approaches, including psychodynamic and psychoanalytic psychotherapy, as well as cognitive-behavioral treatments like Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Mindfulness-Based CBT (MB-CBT), Trauma-Focused CBT (TF-CBT), and manualized treatments for insomnia, phobias, and PTSD. I also enjoy incorporating Positive Psychology, Interpersonal/Relational Therapy, Existential-Humanistic Therapy, and Motivational Interviewing to support meaningful change. I approach mental health from a holistic perspective, recognizing the interconnectedness of mental, emotional, physical, and spiritual facets. I am committed to providing a compassionate listening space where you are invited to reflect and explore yourself, understanding your deepest challenges and strengths. Through patient listening, reflecting, shared inquiry, and various evidence based interventions, I strive to help you become more aware of your patterns and thoughts, fostering greater self-understanding and clarity. My goal is to support you in making meaningful and skillful choices that align with your true self.  My Therapeutic Style My approach to mental health, in general, is characterized by an accepting and caring environment that is collaborative in nature. I am authentic, down-to-earth, intentional, and spontaneous in session, which lends itself to a truly collaborative and growth-promoting experience. Therapy with me is a collaborative, action-oriented process providing you the opportunity to foster new perspectives, discover your inherent worth, tap into your inner resources, and develop your capacity for resilience and new skills. I enjoy working from a holistic yet evidence-based approach.  I show up authentically for each patient, and I value transparency and provide my full presence. Patients who work with me can expect to explore feelings, beliefs, and behaviors, understand memories, process destructive relationships, and identify dysfunction, which will lead to a better understanding of themselves and others. During therapy, there is an ongoing effort to develop effective coping skills, decrease emotional distress, improve functioning, and resolve symptoms and problems. Each therapy session is a balance of meeting your present needs and long-term goals. Collaboratively, we will deepen your understanding of yourself your reactions to various emotions and, increase your psychological flexibility and create new perspectives.  My Wishes for You I wish you a life full of love, happiness, fulfillment and health. I am committed to helping you build and find it! It is my greatest honor to accompany my patients on their journey toward deeper self-awareness, growth, the emergence from suffering while becoming a meaningful part of my patient’s lives. Warmly, Dr. Tania

I help people move past their struggles and rediscover what’s attainable for their lives. I’ve treat clients diagnosed with anxiety and post-traumatic stress disorder.

I am a Yale-trained psychiatrist and addiction specialist with over 12 years of experience, and I take great pride in my dedication to patient care. Known for my compassionate and direct approach, I focus on addressing root causes and providing personalized, comprehensive treatment designed to improve both psychiatric symptoms and overall performance. TREATMENT PHILOSOPHY: I am straightforward and compassionate, committed to collaborating with you on your recovery journey. My focus is on selecting the lowest effective dose of medication and the most suitable therapeutic approach tailored to your needs. I consider other illnesses, genetic predispositions, and your lifestyle to ensure a safe and effective treatment plan, minimizing side effects like over-sedation or weight gain. I am trained in psychodynamic psychotherapy and CBT, specializing in Depression, Panic Disorder, trauma-focused Cognitive Processing Therapy, and integrative CBT approaches like CBASP. I also use Motivational Interviewing to support addictions and behavioral changes.

Hello and Bienvenidos! I'm Brenda Alderete-Aragon, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). With over 6 years of experience as a PMHNP and more than a decade working in psychiatric and medical nursing, I'm passionate about providing the best mental health care possible. I conduct thorough psychiatric evaluations, manage medications to ensure optimal therapeutic outcomes, and educate patients and their families about mental health conditions and coping strategies. I pride myself on maintaining up-to-date medical records and coordinating care to benefit my patients. As a fluent Spanish speaker, I ensure effective communication and a positive experience for my Spanish-speaking patients. Licensed in New Mexico, Texas, and Connecticut, and ANCC certified, my focus is always achieving long-term mental wellness for my patients. Mental health care should be accessible to everyone, regardless of location or circumstance. Through TeleHealth, we offer flexible, high-quality care that removes barriers to treatment, ensuring support is available whenever and wherever it’s needed most. We honor the diversity of our clients by providing culturally sensitive care that respects and incorporates each individual’s cultural, social, and linguistic needs. Our goal is to create an inclusive space where everyone feels understood and supported. I believe that knowledge is power. By educating clients about their mental health conditions and treatment options, we empower them to make informed decisions, take control of their mental health journey, and foster long-term wellness.

Sammi Farber is a passionate and dedicated therapist aiming to help clients of all ages feel more connected to others, to the life they want to live, and, most importantly, to their authentic self. She aims to create a safe and supportive space for those struggling with eating disorders, disordered eating, and those managing anxiety, depression, life transitions, and trauma.