Interpersonal (IPT) Therapists in Florida

At TellMel Mental Health, we understand that anxiety, depression, stress, focus difficulties, and overwhelming emotions can make everyday life feel much harder than it should. Many of our clients are doing everything they can to manage responsibilities at work, school, home, or in relationships, yet still find themselves feeling stuck, exhausted, or disconnected from the life they want. Our approach starts by meeting you where you are, understanding your unique experiences, and creating a personalized treatment plan that may include therapy, medication management, or both. Together, we focus on helping you build practical skills, improve emotional well-being, and move toward a more balanced, fulfilling life.

I have a passion for supporting individuals by encouraging changes, healing, and empowerment. I have had the fantastic opportunity to practice as a mental health therapist and share my expertise by delivering educational services in Palm Beach County for over six years. I received a Bachelor of Arts in Psychology from South University, and I currently hold a Master of Science in Professional Counseling from Grand Canyon University. I am currently completing an EdD with an emphasis in Behavioral Health at Grand Canyon University. I have experience working with children and families, adolescents, adults, couples, and groups. My approaches to therapy are client-centered, solution-focused, humanistic, and strengths-based. I have training in Cognitive Behavioral Therapy, Motivational Interviewing, domestic violence, promoting maternal mental health during pregnancy, cultural bias, racial equity, child abuse and neglect, Motivational Interviewing, Brazelton Touchpoints, Infant Mental Health Levels 1 & 2, Eye movement desensitization and reprocessing (EMDR trained therapist), Mindfulness-Based Stress Reduction (MBSR), and I am dialectical behavior therapy informed.  I have experience working with individuals who have experienced trauma and abuse, anxiety, depression, stress, and co-occurring disorders. I have also worked with clients dealing with single parenthood, partner relational conflict, childhood and generational trauma, grief, and loss issues. I specialize in child-parent/family issues and domestic abuse (intimate partner violence).  I believe that it is essential to treat everyone with respect, sensitivity, and compassion. As a nation, we must work towards reducing the stigma around mental health and mental illness so that we can begin to break generational trauma.

Dual certified Nurse Practitioner with a passion for delivering holistic, evidence-based care. Skilled in managing both physical and mental health conditions across the lifespan.

Hello, I’m Joshua R. Petty, a Psychiatric Mental Health Nurse Practitioner with a decade of experience in mental health care and an Army veteran. My mission is to help individuals overcome life’s challenges with compassionate, personalized support. Specializing in conditions like anxiety, depression, and ADHD, I take a holistic approach to mental health, ensuring your care is tailored to your unique needs and experiences. I start by conducting thorough evaluations to understand your history, challenges, and goals. Together, we develop a treatment plan that includes evidence-based strategies, medication management, and practical coping techniques. I believe in empowering you with knowledge, helping you make informed decisions about your mental health journey. In my practice, collaboration is key. I work closely with social workers, primary care teams, and other professionals to ensure a well-rounded approach to your care. Whether navigating life’s stresses or managing a crisis, I am here to provide unwavering support. Licensed in nine states, I leverage my diverse experience to respect and honor the cultural and personal factors that shape your mental health. My ultimate goal is to create a safe and supportive space where you feel heard, valued, and empowered to build hope and resilience. Treatment Philosophy: I believe every individual deserves compassionate, patient-centered care tailored to their unique needs and experiences. My approach combines detailed assessments with personalized treatment plans, emphasizing education and empowerment. By providing clear guidance on medication and coping strategies, I aim to foster independence and resilience. Collaboration with diverse healthcare teams ensures comprehensive support. My commitment is to create a safe, supportive environment where you feel valued and heard, guiding you toward lasting mental wellness. Specialties & Conditions: Psychiatry Mental Health Adult Psychiatry Physiatrist Behavioral Medicine Addiction ADHD Anger Management Anxiety Bipolar Depression Eating disorders Geriatric Psychiatry Insomnia Medication Management Obsessive-Compulsive OCD Panic Pediatric Psychiatry Personality disorders PTSD schizophrenia Substance abuse Trauma and PTSD Treatment approach: Acceptance and Commitment (ACT) Biofeedback Christian Counseling Coaching Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Strength-Based Insurance: Aetna Anthem BHS | Behavioral Health Systems Blue Cross Blue Shield Carelon Behavioral Health Cigna Magellan Optum Oscar Health Oxford Quest Behavioral Health UnitedHealthcare

Lauren Rothstein is a Licensed Clinical Social Worker and an Integrative Nutrition Health Coach. She received her Bachelor of Arts in Psychology from Syracuse University and her Master of Social work from Adelphi University. Her passion for helping people in a more holistic approach motivated her to earn her Certification of Integrative Nutrition Health Coach from the Institute for Integrative Nutrition. Lauren has more than 28 years of experience providing individual and group therapy in both private practice and several leading treatment centers. She was a Primary Therapist and later a co-owner of the prestigious dual diagnosis treatment center, Lifeskills of South Florida; formerly named Lifeskills of Boca. It was there she developed various treatment programs and the Eating Wellness track to focus on all aspects of emotional eating issues. Lauren also facilitated Trauma and Emotional Eating groups in other local South Florida treatment centers. As a result, her patients come from diverse backgrounds with a variety of different life circumstances. She specializes in working with adults and seniors with self-esteem issues, emotional eating issues, anxiety, depression, drug abuse/addiction and early recovery support, gay and lesbian issues, stress management, and grief and mourning support.

I believe healing begins when we allow someone else to bear witness to and respond with care to our untold stories. It is only through courageously and honestly exploring our experiences of pain that we are able to break free from old patterns and start on a new path towards wholeness. My desire in the counseling room is to create a safe space for clients to show up with their stories, no matter how scary or painful. Through kind and curious engagement, clients can begin to make sense of their story and its impact not only on the past but also on the present. The importance of engaging my own story began in 2013 when I started on my personal counseling journey. I also spent several years working in the college ministry context and there discovered my passion for walking through life’s ups and downs with young adults. After moving back to my hometown of Orlando, I earned a Master of Arts in Counseling from Reformed Theological Seminary. My counseling approach pulls from relational, narrative, and attachment models.

Hello, I’m Dr. Sharanna Johnson, a dual-certified Family and Psychiatric Mental Health Nurse Practitioner with a Doctor of Nursing Practice degree. My passion lies in providing high-quality, patient-centered care to individuals of all backgrounds. I integrate evidence-based practices with a compassionate, holistic approach to address both physical and mental health needs. In my practice, I prioritize building strong therapeutic relationships through active listening, empathy, and open communication. I believe in creating a safe, nonjudgmental space where you can feel empowered to share your concerns openly. By understanding your unique needs, I provide individualized care tailored to your health goals. Education is an integral part of my approach. I take the time to help you understand your diagnosis and treatment options, ensuring you feel informed and in control of your health. My goal is to collaborate with you, fostering a sense of trust and mutual respect as we work together toward achieving optimal health outcomes. Whether it’s managing a mental health condition, addressing immediate health concerns, or supporting you in your long-term health journey, I am committed to delivering the best possible care. I strive to make every interaction meaningful and supportive, empowering you to lead a healthier, more fulfilling life. Treatment Philosophy: I believe in compassionate, patient-centered care that focuses on your unique needs and goals. My approach is rooted in evidence-based practices, ensuring the highest quality of care while prioritizing safety and trust. I create personalized treatment plans that address both physical and mental health, empowering you to take an active role in your wellness journey. Together, we will build a therapeutic relationship based on empathy, respect, and collaboration to help you achieve your best health.

Have you lost yourself somewhere in the daily grind? Perhaps you’ve given so much of yourself to your children, your spouse, or your job that by the end of the day you find yourself frazzled, irritable, and exhausted. You might even wonder how you’ll muster the energy to do it all over again tomorrow. Have those same life distractions negatively impacted your relationship? Are you feeling alone and disconnected from your partner; more like roommates than lovers and friends? Or maybe you’re dealing with a difficult transition, and you’re not sure if/how you can feel better and move forward. As a wife & mother of three small children, I understand the unique pressures that modern relationships & parenting bring. I am adept at helping both individuals & couples navigate their journeys through major life difficulties/transitions. I believe in a mind/body approach to wellness and am passionate about helping individuals and couples in our community. As the old proverb goes, “you can’t pour from an empty cup.” If this is resonating with you, it’s time to take that first brave step into self-care. You owe it to yourself, your spouse, and your family. With the right tools, you will have the power to radically change your outlook and your life, for the better. I can’t wait to help you reinvest in yourself.

Do you constantly worry? Do you overthink plans and solutions to worst-case outcomes so that you feel prepared? Does everything have to be done perfectly? Do you have difficulty handling uncertainty? Do you fear making the wrong decision? Do you feel restless? Difficulty with sleep? Do you move from relationship to relationship? Viktor Frankl said, “When we are no longer able to change a situation -we are challenged to change ourselves." He really knew what he was talking about. Each life transition inevitably forces us to navigate "stormy waters." If the challenge has become overwhelming, it's time to get some help. I specialize in helping those suffering from anxiety, including health care professionals and veterans. You don't have to continue suffering. You deserve to feel better. As a seasoned therapist, I can help you feel empowered to stop the cycle of worry and anxiety, find your sense of purpose, and reclaim your life. The good news is that we've all gone through seasons of our lives when we feel this way. The first step is to reach out to someone for help. My approach is straightforward: together we will identify your goals, establish a problem-solving treatment plan, and go from there. If something is telling you it's time to begin your journey; give me a call.

Hello! My name is Maricarmen and I provide in-person individual therapy sessions in Tampa, Florida as well as telehealth sessions for any Florida resident. I work with young adults, college students, millennials, and members of the LGBTQIA+ community using a mix of mindfulness, strength-based, and solution-focused approaches to help clients process and overcome difficult moments in their lives. I love to help my clients work through trauma using EMDR therapy. Whether you need a place you can be yourself without judgement, a person to call you out on your shit when needed, or just someone to listen. I am here for you. Reach out today and we can get started on your healing journey. 813-773-2743