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Cognitive Behavioral (CBT) Therapists in Idaho

Find the right therapist in Idaho for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
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Kelly Fink

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Welcome! I'm Kelly L. Fink, a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with a passion for fostering whole-person health care. My mission is to be a part of the solution to our community's and nation's lack of available mental health providers by providing care to those who need it most, how they need it, and when they need it. I have a special interest in helping individuals manage serious mental health conditions, as well as depression, anxiety, suicidal ideation, and addiction across all ages. Since November 2023, I've been providing comprehensive mental health services at Whole Mind Whole Body Health in Las Vegas, where I offer psychiatric evaluations, supportive and motivational therapy, and medication management. Additionally, since June 2021, I've been part of the University Medical Center of Southern Nevada's family medicine team. Here, I take pride in caring for a wide range of chronic and acute psychiatric and physical health issues. Education is key to my practice; I strive to empower patients and their families with knowledge to maintain stability and prevent crises. My background also includes serving as a Senior Airman in the US Air Force where I utilized my linguistic skills to support vital missions. This unique experience has enriched my ability to communicate effectively with diverse individuals. If you're looking for compassionate, knowledgeable care tailored to your mental and physical well-being, let's connect. Your journey toward better health is my priority.
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Dr. Tania Alaby-Varma

Licensed Clinical Psychologist serving 40+ states via Telehealth
Online Therapy
Welcome! I’m Dr. Tania, a licensed clinical psychologist in Florida, New York, Maryland, Texas and PsyPact. My boutique private practice offers compassionate, individualized and knowledgeable mental health services to patients throughout the nation via telehealth. As a clinician with a PsycPact license, I provide mental health services via telehealth to patients located in the following 40+ states across the USA: AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, and WY. I am a passionate and skilled licensed clinical psychologist who provides personalized, knowledgeable, and compassionate mental health services. I weave together my strong clinical experience and my authentic presence with my client’s desire to make a change, enabling lasting growth and healing to occur. I am an experienced clinician with a strong educational and training background. I have practiced in various settings, treating a broad spectrum of symptoms, concerns, and presentations. My experience and knowledge are well integrated with connection, relationships, and my genuine caring presence. I am dedicated to helping my patients develop a deeper understanding of themselves, their relationships, and their strengths, and helping them understand and discover what drives their actions and behaviors. I treat children, adolescents, and adults in individual therapy presenting with a range of difficulties including Anxiety, Depression & Sadness, Trauma & PTSD, Eating Disorders & Disordered Eating, Body Image & Dysmorphia, Internet & Social Media Dependence/Addiction, Relationship & Interpersonal Issues, Obsessions & Compulsions, Perfectionism & Burnout and other psychological presentations. I also work with individuals struggling with Life Transitions, Communication Difficulties, Attachment Difficulties, Relational Concerns and challenging Family Dynamics. I also provide Couples Therapy and Group Therapy being Gottman Method Levels 1 and 2 trained.
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Jennifer Steiner

Clinical Health Psychologist
Online Therapy
What's your experience with cognitive behavioral therapy (CBT)?
CBT is considered to be one of the god-standard treatments for chronic pain, insomnia, and working with people with chronic medical conditions. I am extensively trained in this approach and have been using it with my client's for years. I offer both CBT for chronic pain (CBT-CP), and CBT for insomnia (CBT-I). I also use CBT with clients who have chronic illness or cancer, when it feels appropriate. In addition to CBT, I offer another types of therapy called Acceptance and Commitment Therapy (which is similar to CBT, but also more focused on personal values)- I encourage you to message me to lean more about this approach or check out my website.
I focus on helping people with chronic pain and chronic illness to regain control over their lives. Chronic pain and illness can take a major toll on the whole person- mood, relationships, work, sleep- the list goes on and on. When it starts to feel like pain or illness are impacting all parts of your life, it can lead to depression, sadness, worry, and loneliness; talking with a therapist who understands both the emotional and physical parts can help. In addition to my work with chronic pain and chronic illness, I also work with people going through the process of cancer treatment and recovery, as well as people with insomnia. I am a Board Certified Clinical Health Psychologist with years of experience helping those with medical conditions AND I myself live with a a chronic illness. My personal connection to this work is what makes me passionate about helping others dealing with pain and illness to live a full, meaningful life even with physical challenges.