Therapists in South Holland, IL

I help teens and adults who struggle with depression, anxiety, self injury, intense emotions, ADHD, substance misuse, as well as identity, sexuality, and gender questioning. I’m passionate about helping people begin to understand themselves, face what’s been holding them down, and develop new skills and resources while creating new paths forward. Witnessing people in therapy recognize their strengths, develop self acceptance, understand what is most important to them, and show self compassion to themselves is the best part about being a therapist and one I am grateful for.

I provide counseling and therapy services to children and teens ages (9-14 y/o), adults, and parents. We all develop unhelpful patterns that often hold us back and can harm us instead of helping us. When this happens it’s helpful to have someone we can talk to who listens and supports us without judgment.

I am a therapist with immediate daytime availability. I work with teens 16 and up and adults. I work with issues such as depression, anxiety, mood, dysregulation, body image, perinatal mood disorder, work stress, chronic illness, and pain. I am here for you to feel heard and validated. I work from a collaborative strength-based approach where we will address underlying patterns that may not be working for you anymore. I am an experienced clinician who believes in prioritizing mental health. I believe that one can cope with these issues by using skills of; attunement, mindfulness, and self-compassion practices.