Blue Cross Blue Shield Therapists in Illinois

​  My clinical experience includes working with adolescents, adults, couples, and families. I have worked in various settings such is psychiatric inpatient, residential centers, community mental health centers, and private practice. I graduated from Loyola University in 2009. I specialize in working with Eating Disorders and Sexual Trauma.  My approaches include; Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Trauma-Informed, and Gottman Method. I believe that creating a safe and non-judgmental environment is essential in order for healing to take place. It is important that clients have the freedom of self-expression and are not rushed through the therapeutic process. Working collaboratively, we will identify a framework that is validating and promotes growth. My approach is honest, empathetic, and relational in order to help clients gain self-awareness. By focusing on clients’ strengths and values, I help them learn healthy ways to overcome challenges and empower them to make positive changes in their lives.

You deserve to be living your BEST life. Your mental and physical health are interconnected and you need to take care of yourself to reach your full potential. How you love yourself, is how you teach others to love you. I create a safe space in my therapy sessions where clients can feel free to express their thoughts, feelings, and concerns in a non-judgemental setting. I help my clients with the challenges they face at home, work, and school. I work with families and couples to help improve communication and marital/relationship issues.

I am a Board Certified and Licensed Professional Counselor who has been working in the field for over several years. With a passion for helping others, my patient-first approach to healing centers on simple, effective therapies. I am an empathetic, flexible, authentic, and reflective practitioner committed to providing counseling services to individuals throughout all walks of life. I am adept at working with patients from various cultural backgrounds and sexual orientations. I use a holistic approach that focuses on the mind, body, and spirit to promote mental health and well-being. As a bi-lingual practitioner, I believe in working within a multicultural lens and am committed to providing compassionate, collaborative counseling services and therapeutic approaches across the entire human landscape. A critical thinker and experienced mental health professional, I utilize mind-mapping techniques to help my patients achieve a healthier and more balanced lifestyle. I specialize in solution-based, strength-based, person-centered, and narrative methodologies derived through a neurocounseling and trauma-sensitive multiculturally competent viewpoint. I am a conscientious and dedicated practitioner in the field of behavioral/mental healthcare and the study of neuroscience. Throughout my career, I have helped numerous individuals, couples, and families treat various forms of ADHD, anxiety, depression, bereavement, family conflict, self-regulation, trauma, PTSD, and more. I am both highly empathetic and flexible, striving to provide a supportive and non-judgmental environment for my patients, and enjoy exploring new approaches to counseling that can better meet their needs. Among my qualifications, I am an expert in Psychoanalytic Techniques, MBCT (Mindfulness-Based Cognitive Therapy), REBT (Rational Emotive Behavioral Therapy), CBT (Cognitive Behavioral Therapy), and DBT (Dialectical Behavioral Therapy), incorporating various Art Therapy techniques as well as crisis and trauma intervention services.

Hello! I have worked in various mental health settings for the past 14 years and have been a Licensed Clinical Professional Counselor (LCPC) for the past 10 years. With advanced training and certification in perinatal mental health, I have extensive experience providing individual therapy and couples therapy to new parents. My passion is helping individuals (and their support persons) experiencing infertility, grief and loss, heightened stress, depression, anxiety, panic, and fear during pregnancy and/or postpartum. I am knowledgeable in common physical health concerns within the perinatal period that often contribute to mental health symptoms with a particular interest in preeclampsia. My other treatment interests and expertise include: sleep disorders (primarily sleep apnea and insomnia), same-sex parenting couples, self-medication through cannabis, new dads, and caregiver burnout. Please know: With the right help, you will feel better, more like yourself again, and be able to embrace your individuality. Please feel free to call to schedule an appointment in-person or virtually. I am also glad to schedule a free 15 minute phone consultation to see if I may be the right fit for you. I am accepting new clients, updated July 2022. Feel free to e-mail me: [email protected] or call 773.413.9455. Thank you.

“Our daily lives can be challenging, but there are so many ways and opportunities for us to heal and grow. With an open mind and open heart, I seek to provide guidance to my clients, as they navigate through the process of self-discovery and resolution. By creating a space of empowerment, ambition, and confidence for my clients.” Danielle earned an undergraduate degree from Indiana University and an MSW from NYU. Her experiences at NYU inspired many areas of interest, including trauma/crisis therapy for adolescents and adults. Danielle has worked closely as a case manager for incarcerated juveniles/young adults, offering legal advocacy, future planning sessions, and social emotional support through correspondence. Danielle is currently working as a full-time high school social worker, and has training in harassment, bullying, discrimination prevention and intervention in schools. She also has her Professional Educators Licensure in the state of Illinois as well as her Professional Educators Certificate in the state of New York. Danielle believes that therapy must be individually crafted, and there is not a “one size fits all” approach. We each walk are own unique path, and sometimes we need support. Being different is an integral part of human life. In therapy, Danielle creates a warm and supportive environment, and incorporates psychotherapeutic training, and mindfulness into treatment plans. Her goal is to provide her clients the tools/techniques to help them progress and move forward in life.

Hello there! I'm Kristina Francia, a licensed clinical professional counselor and the proud owner of Green Root Therapy. I established my practice in the summer of 2021 with a clear vision in mind: to create a therapeutic space where my clients are seen as unique individuals rather than mere numbers.

My name is Kim Kriks and I am the practice owner and clinical therapist at Hopeful Humans Counseling. I obtained my bachelor's degree in Sociology with a minor in Applied Behavioral Science from the University of Kansas. I furthered my education by earning a master's degree in Social Work and PEL endorsement from the University of Illinois at Chicago. My main focus in my clinical practice is providing counseling for children under 10 years old, working with adolescents, and offering parenting support. Additionally, I have received training in women's issues and perinatal mental health. Before establishing Hopeful Humans Counseling, I served as the clinical director and therapist for six years at a private practice located in Downers Grove, IL and New Lenox, IL. I  also have a decade of experience as a school social worker, working with children of all ages, including those in early childhood programs and early intervention programs. My therapeutic approach is primarily influenced by Cognitive Behavioral Therapy and Systems Theory. I strongly believe that families have the best understanding of their own situation, and I am there to offer guidance and strategies during challenging times. Outside of counseling others, I enjoy canoe camping in the Boundary Waters and going on bike rides with my husband and son to the local farmer's market.

Hi there! I'm Rachel and I'm a strengths-based and client-centered therapist. I believe that the success to therapy begins when there is a solid foundation formed between the therapist and the client. I love using healthy humor in my approach as I believe it can be very healing in the therapeutic process. I specialize in working with teens and young adults who struggle with OCD, anxiety disorders, depression, and self-esteem/body image concerns. Seeking out help isn't always easy to do, but I aim to create a warm and safe environment that feels safe to be yourself. I look forward to working with you!

Dr. Jason Kovac is a fellowship-trained Reproductive Urologist. He serves as the Regional Medical Director for Posterity Health in Indiana, Ohio, and Michigan. He is a dual board-certified Urologist in both the United States and Canada.

Sherri Uqdah has years of experience with counseling. She has worked with different ages regarding issues of depression, trauma, anxiety and social interactions. Mrs. Uqdah believes in working together to build the necessary skills and tools to reach goals. Mrs. Sherri Uqdah received a bachelor’s degree in psychology from University of Illinois at Chicago. She received a Master's degree in Community Counseling from Argosy University.