Depression Therapists in Illinois

With an empathic and genuine ability to connect with others, I have worked extensively with Immigrants and refugees, the LGBTQ+ and other underrepresented communities of color. My aim is to meet the demand for culturally sensitive, person centered services where people can Identify and feel safe and comfortable on their healing journey. I have also worked with people experiencing homelessness, substance use and co-occuring mental health challenges such as anxiety, depression and trauma.

It is my sincere belief that we are all just trying to do the best we can to make it through this thing called life, and life is hard. Sometimes life’s hardships result in trauma to you or your child, which can negatively impact emotions and behaviors. If your child is having difficulty managing their emotions or behavior, or if you are an adult who is experiencing emotional or behavioral dysregulation, I can help. I’m here to help guide the journey towards healing, whether it’s healing for yourself, your child, or your whole family.

Hi! I am a Mental Health Therapist dedicated to helping people find peace, fulfillment, direction and purpose in life. I believe the best approach to therapy is a holistic approach, appreciating the unique qualities and stories of each person, using their experiences and strengths to help build awareness, confidence and empowerment to make decisions in life best for their individual goals and priorities.

Everyone faces challenging and stressful times in their life. You or your loved one may be struggling with depression – unable to find joy in the things you used to enjoy, feeling sad, or numb. Maybe it is anxiety that is is keeping you up at night, making it difficult to do well at school, work, or making you feel isolated and uncomfortable in social settings. Whether you are struggling with short-term or long-term challenges, there is help. I provide a safe and confidential space where together we can work to better understand yourself and build on your strengths. I use a client-centered approach along with CBT, DBT, and Mindfulness techniques. I focus on your goals and what you want to gain out of therapy and change therapy approaches to match your needs and help you move forward.

I work with individuals who need to process through their trauma in order to move forward in life and find themselves stuck. I initially use color therapy to show us which traumatic memories have not yet been processed, as a way to get straight to the source of what is troubling us. I work with those who are experiencing anxiety, depression, body image issues, disordered eating, panic attacks, low self-esteem, decreased levels of happiness, life transitions, and issues with relationships. The overall goal is to find peace, happiness, and love within the self. This will then reflect into one's outside world. I focus on processing trauma that is being stored in the body and how this has changed the way the client sees themselves and their world. I work with the client by helping them process events, tear down old narratives that negatively affect how you live your life today, and rebuild a new narrative that allows a person to live the life they were meant to. I provide a non-judgmental environment that believes all of the knowledge to heal is within the self. I like to view myself as your stepping stone through your healing journey and I am so excited to begin this journey with you. I offer complimentary 15 min. screening calls to see if we would be a good fit, so please reach out!

Hello! I am a Licensed Clinical Psychologist and Adjunct Professor of Counseling Psychology at Loyola University Chicago. I specialize in treating mood concerns such as anxiety and depression, adjustment and acculturation challenges, and relational or family-of-origin neglect, abuse and attachment disruptions. This includes using EMDR to assess and treat both single-event and complex trauma. I also maintain a recognized subspecialty in career-development concerns, such as working with professionals navigating demanding careers, burnout, career uncertainty, and challenges with work-life balance. My therapeutic style is warm and collaborative in nature, and I create space for self-reflection, guidance, and humor. I utilize an integrative approach that incorporates elements of contemporary somatic, cognitive and trauma-focused/informed theories to help you create meaningful and lasting change in how you relate to yourself and others. Finding the right therapist can be incredibly difficult to do and I commend you for taking the first step. Please contact me to schedule a 15-minute complimentary consultation to see if we are a good fit!

I am so proud of you for taking this step! Deciding to go on this journey is not easy, but I am more than happy to help you navigate it. I am Dr. Arielle Smith, LCSW and I am a psychotherapist. I use a client centered approach which allows me to meet you where you are in life, while providing an atmosphere free of judgment, and full of positive regard. I encourage you to give yourself grace, become your best self, while holding you accountable, and challenging you to be greater.I provide psychotherapy to those who feel that they have lost themselves, may be transitioning, are overwhelmed with past trauma, or those who often feel anxious and shy away from their potential. During our time together, you have the ability to explicitly express yourself, with conversation and feedback that promotes healing, self-discovery, personal development and reflection. Together, we will go on a journey to explore self-worth and purpose. We will begin or continue the healing process, create goals, coping skills and necessary boundaries. You deserve to feel good, be great and continue to have a life you love!

​  My clinical experience includes working with adolescents, adults, couples, and families. I have worked in various settings such is psychiatric inpatient, residential centers, community mental health centers, and private practice. I graduated from Loyola University in 2009. I specialize in working with Eating Disorders and Sexual Trauma.  My approaches include; Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Trauma-Informed, and Gottman Method. I believe that creating a safe and non-judgmental environment is essential in order for healing to take place. It is important that clients have the freedom of self-expression and are not rushed through the therapeutic process. Working collaboratively, we will identify a framework that is validating and promotes growth. My approach is honest, empathetic, and relational in order to help clients gain self-awareness. By focusing on clients’ strengths and values, I help them learn healthy ways to overcome challenges and empower them to make positive changes in their lives.

Discover a safe and supportive environment to work through life's challenges and improve your mental health. Specializing in trauma, addiction, and self-esteem. Providing psychotherapy for clients residing in: Alabama, Wisconsin, Illinois, Indiana, North Carolina, New Jersey, Florida, Oregon, Tennessee, Michigan, Texas, Missouri and Mississippi

I am a Board Certified and Licensed Professional Counselor who has been working in the field for over several years. With a passion for helping others, my patient-first approach to healing centers on simple, effective therapies. I am an empathetic, flexible, authentic, and reflective practitioner committed to providing counseling services to individuals throughout all walks of life. I am adept at working with patients from various cultural backgrounds and sexual orientations. I use a holistic approach that focuses on the mind, body, and spirit to promote mental health and well-being. As a bi-lingual practitioner, I believe in working within a multicultural lens and am committed to providing compassionate, collaborative counseling services and therapeutic approaches across the entire human landscape. A critical thinker and experienced mental health professional, I utilize mind-mapping techniques to help my patients achieve a healthier and more balanced lifestyle. I specialize in solution-based, strength-based, person-centered, and narrative methodologies derived through a neurocounseling and trauma-sensitive multiculturally competent viewpoint. I am a conscientious and dedicated practitioner in the field of behavioral/mental healthcare and the study of neuroscience. Throughout my career, I have helped numerous individuals, couples, and families treat various forms of ADHD, anxiety, depression, bereavement, family conflict, self-regulation, trauma, PTSD, and more. I am both highly empathetic and flexible, striving to provide a supportive and non-judgmental environment for my patients, and enjoy exploring new approaches to counseling that can better meet their needs. Among my qualifications, I am an expert in Psychoanalytic Techniques, MBCT (Mindfulness-Based Cognitive Therapy), REBT (Rational Emotive Behavioral Therapy), CBT (Cognitive Behavioral Therapy), and DBT (Dialectical Behavioral Therapy), incorporating various Art Therapy techniques as well as crisis and trauma intervention services.