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Sleep or Insomnia Therapists in Iowa

Find the right therapist in Iowa for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
Monica HammM

Monica Hamm

MSN,APRN,FNP-BC
Online Therapy
Hello, I'm Monica Hamm, a dedicated Family Nurse Practitioner licensed across multiple states, including Kansas, Idaho, Iowa, New Hampshire, North Dakota, South Carolina, and Utah. With over ten years in nursing, I specialize in weight loss management, urgent care, women's and men's reproductive and sexual health, and long-term patient wellness. My journey started as an LPN, working my way up through further education and ended at South College, where I graduated Summa Cum Laude, and continued with extensive experience in wound care, hospice, and rehabilitation care. At Hamm Health Professionals LLC, I use telehealth to diagnose and manage conditions like Weight gain, Anxiety and depression, Acne, Erectile disfunction, STI's, Birth Control, Hair loss, UTI, Yeast infections, Upper Respiratory Infections and many more Primary and Urgent Care conditions. My commitment to high-quality care extends to listening to your concerns, ensuring your comfort, and managing your health needs around the clock. During my time as an MDS Coordinator and Wound Care Nurse, I’ve honed my skills in patient care planning and infection control, always putting patient satisfaction first. With certifications in telehealth and advanced life support, my focus remains on making healthcare safe, accessible, and stress-free. Outside of work, I volunteer with the Women American Legion Auxiliary, supporting those in need. Let's work together on your health journey - I’m here to provide compassionate care every step of the way. Treatment philosophy At Hamm Health Professionals LLC, my patient-focused approach ensures compassionate, personalized care. I prioritize open communication and active listening, empowering patients to take control of their health. With expertise a wide array of fields, I provide GLP-1 therapies, metabolic health strategies, and comprehensive care for conditions like diabetes and hypertension. I also offer personalized birth control and women's and men's health options, ensuring patients have access to the best reproductive health solutions for their needs. I am committed to quality, safety, and patient comfort, creating a supportive environment where individuals feel confident in their treatment. Together, we will navigate your health journey with expertise, education, and empowerment for lasting success. Specialties Abdominal pain Abdominal symptoms Abnormal menstruation Acne treatment Adolescent Medicine Allergic rhinitis Allergies Allergy Allergy Medicine Allergy treatment Anxiety Anxiety relief Arthritis Asthma Autoimmune disorders Blurry vision Check-up Chronic disease management Chronic fatigue Common cold Contraception consultation Covid Dehydration Dementia Depression Dermatitis Dermatology Diabetes Diabetes management Diabetic ketoacidosis Diabetology Diarrhea Digestive issues Drug allergies Ear infection Ear infections Eczema End-of-life planning Excessive thirst Falls Family Medicine Fatigue Fever Flu Flu symptoms Food allergies Food sensitivities Frequent infections Frequent urination Functional Medicine General Practice Geriatrics Hair loss evaluation Headache Health assessment Health risk assessment High blood sugar Hives Holistic Medicine Hormonal imbalances Hypertension Immune support Incontinence Infectious Disease Medicine Inflammation Insect allergies Insomnia Internal Medicine Internal medicine Joint pain Life style change Lifestyle counseling Medication administration Medication management Menopause symptoms Menstrual issues Metabolic dysfunction Middle ear infection Minor injuries Nursing Obesity Obstetrics & Gynecology Occupational health Osteoporosis Overweight Palliative Care Patient education Pediatrics Pelvic pain Persistent cough Pharyngitis Postoperative care Prenatal care Preventive care education Preventive Medicine Psoriasis therapy Puberty concerns Rash diagnosis Rashes Respiratory concerns Respiratory infections Rosacea treatment Routine checkup Routine check-up Routine health maintenance Screening tests Seasonal allergies Sexual health Sexually transmitted diseases Sinus infection Skin infection Skin infections Skin rash Sleep disorders Slow wound healing Sore throat Stomach pain Stress reduction Symptom control Terminal illness Tingling in hands/feet Travel medicine Unexplained weight loss Urgent Care Urinary issues Urinary tract infections (UTI) UTIs Vital signs monitoring Weight Loss Weight management Work-related injuries Wound care Treatment approach Allergy management with prescription and lifestyle solutions Birth control counseling with a range of contraceptive options Comprehensive chronic disease management, including diabetes and hypertension Erectile dysfunction care with evidence-based treatment options Gastroesophageal reflux (GERD) treatment for digestive health Migraine management with personalized treatment strategies Patient-centered care plans tailored to individual health goals PCOS treatment for hormonal balance and symptom relief Personalized acne treatments for clearer, healthier skin Telehealth for integrated patient management Thyroid disorder management, including hypothyroidism and hyperthyroidism Weight loss management with GLP-1 therapy and behavioral strategies
Alexine NansinlaA

Alexine Nansinla

Alexine Nansinla, PMHNP-BC
Online Therapy
Hello, I’m Alexine Nansinla, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to delivering compassionate and comprehensive mental health care. I hold a Master’s degree in Nursing from Walden University and a Bachelor’s degree from the University of Texas at Arlington. Over the years, I have gained extensive experience working in various healthcare settings, including hospitals, long-term care facilities, and mental health centers. Throughout my career, I have developed essential skills in assessing, diagnosing, and treating patients with a wide range of mental health conditions. My journey has not only strengthened my clinical abilities but also honed my leadership and interpersonal skills, which are vital in delivering high-quality care. I am committed to fostering open communication with my patients and their families, ensuring they feel informed and supported every step of the way. My approach to care is collaborative, as I strongly believe in working closely with other healthcare professionals to create personalized treatment plans that meet each patient's unique needs. Whether it’s through medication management, therapeutic sessions, or simply being a supportive presence, I aim to make a positive impact on my patients' mental health journeys. I am passionate about empowering individuals to take charge of their well-being, and I am dedicated to being a compassionate and reliable partner in their path to mental wellness. Treatment Philosophy: I believe in a compassionate, patient-centered approach to mental health care. My focus is on building strong therapeutic relationships, fostering open communication, and creating individualized treatment plans. I work collaboratively with healthcare professionals to ensure comprehensive care while prioritizing patients' unique needs and goals. By empowering patients through shared decision-making, I aim to promote mental wellness and support their journey to recovery and well-being. Specialties: • Mental Health Conditions treated: • ADHD • Alcohol dependency • Alcohol Use • Anger management • Antisocial Personality • Anxiety • Bipolar disorders • Depression • Eating Disorders • Grief • Insomnia • Mood Disorders • OCD • Panic Attacks • Personality disorder • PTSD • Sleep or Insomnia • Stress • Substance abuse • Substance Use • Suicidal Ideation • Trauma and PTSD Treatment approach: • Assessment and Diagnosis Expertise • Christian Counseling • Cognitive Behavioral Techniques • Cognitive Behavioral Therapy(CBT) • Comprehensive Risk Factor Assessment • Culturally Sensitive Approaches • Geriatric Patient Treatment Recommendations • Holistic • Individualized Nursing Care Plans • Interdisciplinary Team Collaboration • Medication Management and Monitoring • Mindfulness-Based(MBCT) • Person-Focused • Psychotherapy and Counseling Services • Trauma-Informed Care Practices Insurance: • Aetna • Blue Cross Blue Shield • Cigna • Kaiser Permanente • Medicare • Optum • Oscar Health • Oxford • UnitedHealthcare
Jennifer GriffithJ

Jennifer Griffith

DNP, PMHNP-BC
Online Therapy
Why Choose Cultivate Joy Psychiatry? Online sessions from the comfort of your home or office. Flexible scheduling with early morning or evening hours available. A caring approach where taking the time to listen to your needs is priority. Working together to find a path to better mental health that works for you. All-in-one, psychiatric medication management, psychotherapy, and addressing lifestyle changes. I specialize in medication management and therapy for adults experiencing depression, anxiety, sleep issues, and more. My approach is holistic, addressing mental, physical, and social health through care plans tailored to your individual needs. I am a Psychiatric Mental Health Nurse Practitioner with seven years of experience dedicated to helping adults improve their mental health and quality of life. I have extensive experience working with patients from diverse backgrounds, providing culturally competent and accessible care. Through continuous professional development, evidence-based practice, and the latest telemedicine technology, I strive to provide high-quality and compassionate care. I want you to feel empowered, comfortable and supported on your journey to better mental health. Anxiety and depression can be overwhelming and affect every aspect of your life. I believe each of us has the power to take control of our mental health and learn to find joy and balance. I am here to help you learn to not just survive, but thrive, in your everyday life!
Mike PolewskiM

Mike Polewski

DMSc, PA-C
Online Therapy
Hello! I’m a dedicated healthcare physician associate provider with extensive experience in psychiatry, addiction, primary care, and urgent care medicine. I take an integrative approach to treatment with evidence-based therapies. In addition to medication therapies, I have knowledge in herbs, supplements, and lifestyle modifications and practices. I am well-versed in diagnosing and treating a wide range of conditions, from acute illnesses to chronic health issues. I believe in a patient-centered approach and aim to understand each patient's medical history and current health concerns. Whether it’s through consultations, urgent appointments, or follow-up visits, I am committed to delivering compassionate and comprehensive care. I am here to provide empathetic, thorough, and knowledgeable care for all your health needs. Let's work together to achieve your best possible health! Specialties Weight Loss General Practice Urgent Care Primary Care Psychiatry Addiction Medicine Conditions treated Weight loss Depression Anxiety Bipolar disorders PTSD Substance abuse Eating disorders Personality disorders Obsessive-Compulsive Alcohol Dependency Co-occurring disorders UTI Sinus infection Opioid addiction Suboxone Practice description We are not a typical mental health office. We take an integrative approach to behavioral health. We do treat all mental health, but along with those who are struggling with a substance use disorder, in addition to seeking help with mental health. We offer affordable treatment for mild to moderate substance use disorders and co-occurring mental health conditions as well as select primary care services. Insurance UnitedHealthcare Patients type Adults, Seniors, couples , family
Olushola BalogunO

Olushola Balogun

APRN, PMHNP-BC
Online Therapy
Olushola Balogun, "Shola" MSN, APRN, PMHNP-BC, is a highly experienced and board-certified psychiatric nurse practitioner with over 17 years of expertise in the medical field, including the last 7 years dedicated to mental health. Shola’s extensive background includes inpatient and outpatient psychiatry, rehabilitation, corrections, and psychotherapy. Shola believes that mental health deserves the same level of care and attention as physical health. He conducts thorough psychiatric evaluations to diagnose and develop individualized treatment plans tailored to each patient's unique needs. Routine follow-up visits ensure ongoing monitoring of symptoms and medication effectiveness, optimizing patient outcomes. Offering a comprehensive range of therapeutic interventions, Shola specializes in education, medication management, and counseling. He provides compassionate care for individuals aged 13 to older adults 65+, creating a positive and healing environment for clients and their families. Shola treats everyone with respect, dignity, and compassion, embodying a patient-centered care philosophy that empowers his clients and considers all effective treatment strategies. Shola is committed to fostering a warm, safe, and judgment-free environment where clients can feel secure and supported on their journey to mental wellness. Trust Olushola Balogun to provide the expert care and compassionate support you need to achieve better mental health and an improved quality of life.
Denay KellyD

Denay Kelly

FNP-C, ARNP, PMHNP-BC
Online Therapy
Hello and a warm welcome! I'm Denay Kelly, your compassionate Nurse Practitioner specializing in family practice, emergency medicine, Psychiatric and hospital medicine. With a rich educational background, including a Master's in Nursing, I've cultivated a wealth of expertise to ensure you receive top-notch care tailored to your needs. Throughout my career, I've embraced various pivotal roles that have allowed me to provide exceptional care in emergency situations and routine health management. Whether it's leading medical teams in critical access hospitals or delivering urgent psychiatric care via telehealth, my experiences across Minnesota, Iowa, Florida and beyond have deepened my commitment to accessible and comprehensive healthcare for all. Communication is the heartbeat of effective healthcare. My adept use of electronic health systems like Epic, Meditech, and Cerner guarantees that every detail of your health journey is meticulously documented and readily available for any necessary consultations—always with strict adherence to HIPAA regulations. Beyond clinical practice, I'm passionate about nurturing future healthcare leaders through teaching and mentorship. My certifications in Advanced Family Practice showcase my dedication to lifelong learning and excellence in patient care. When I'm not caring for patients or engaging with students, you'll likely find me reveling in the simple joys of life. Gardening brings me peace, traveling fuels my curiosity about the world, and quality moments with friends and family are what I cherish most. For a dose of adventure, I love hopping on my bike for a trail ride or hiking through nature's wonders. And on those days when relaxation calls my name, there's no place I'd rather be than unwinding at the beach. I'm here to support your health journey with empathy, skillful care, and a commitment to helping you achieve the healthiest version of yourself. Thank you for entrusting me with such an important aspect of your life.
Candice BoyceC

Candice Boyce

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Welcome! I'm Candice Boyce, a dedicated Psychiatric Nurse Practitioner with over 20 years of experience in delivering compassionate care to patients across various settings. My journey in healthcare has been driven by a passion for understanding and treating mental health conditions, ensuring that each individual receives the personalized attention they deserve. My expertise lies in conducting thorough evaluations, creating tailored treatment plans, and providing medication management with a gentle touch. Whether it's through face-to-face interactions or telepsychiatry, I've had the privilege of helping adults in acute inpatient settings and seniors with complex health needs right in their homes. As a leader and innovator, I've also taken on roles that extend beyond patient care. I've been the president of Psychiatry Solutions, where I developed strategies to enhance our services and forged strong partnerships for better patient outcomes. Training staff and overseeing clinical policies were part of my efforts to ensure excellence at every level. Education is at the core of my practice. Holding a Master of Science in Psychiatric Mental Health from Wilkes University and being an active member of professional organizations keeps me at the forefront of my field. With certifications that are nationally recognized, you can trust that you're in capable hands. My commitment to your well-being is unwavering. Together, we'll navigate the complexities of mental health with understanding, expertise, and the utmost care.