What's your approach to women's issues, and what does progress look like for clients?
My approach to women’s issues is compassionate, curious, and individualized. I recognize that each person’s experiences, relationships, life transitions, and personal strengths are unique. Together, we explore what is contributing to current challenges while creating space to process past experiences and cultivate a deeper sense of meaning. Progress may look different for everyone, but often includes greater self-awareness, improved coping skills, stronger emotional regulation, increased confidence, and feeling more connected to your goals and values. I collaborate with you throughout the process so that progress is defined by what matters most to you.
Hello! I have worked with diverse populations across all ages and life stages over the past eight years. My focus is on working with self-esteem, mood disorders and trauma-informed care.
My experiences allow me to meet you exactly where you are with a grounded perspective, ready to listen and support. I look forward to hearing from you to learn more about you.
Meadow Path offers two types of services in Massachusetts: telehealth is available for all of the Commonwealth; and a hybrid option (combining primarily telehealth appointments coupled with structured in-person appointments featuring farm- and nature-based activities) may be available for those who are in the western Massachusetts area.
My approach is maintaining an air of curiosity and applying integrative and evidence-based techniques such as CBT, DBT, Mindfulness, and EMDR therapies. I also apply Expressive Arts, Narrative Therapy, and even eco-therapy techniques at times to maintain a sense of innovative exploration to keep our work dynamic.
Currently I provide individual therapy services are available for those aged pre-teens and above.
With Meadow Path Counseling Services, we strive to provide a compassionate, inclusive, and culturally sensitive space. Together, we will navigate life transitions to process and explore.
By focusing on your unique strengths and interests, we’ll work to heal past pains and cultivate a deeper sense of meaning. I take my cue from you, collaborating to ensure we reach your personal goals.