Cognitive Behavioral (CBT) Therapists in New Jersey

Hi! As a therapist for over 10 years, I've focused on supporting teens and adults feel stable, healthy, and healed. Life can be really challenging, with moments and experiences that make you feel anxious, depressed, and stuck. In therapy we'll work together to achieve the goals you have for yourself so you can live the life you want.

Hi i'm Sam (she/her), so great you are considering if I would be a good fit. I like to describe my approach as a counselor as a humanistic approach. I understand you'll bring who you are into the therapy space, as will I. This honors your unique story and allows for more authentic alignment towards goals that are most important to you. I primarily practice through the lense of mindfulness and self compassion, although I have specialized training in several areas associated with treating Obsessive Compulsive Disorder (OCD), Trauma, and Eating Disorders. I hope you'll reach out to consider scheduling a consultation to see if i'd be a good fit for your needs.

Discover a safe and supportive environment to work through life's challenges and improve your mental health. Specializing in trauma, addiction, and self-esteem. Providing psychotherapy for clients residing in: Alabama, Wisconsin, Illinois, Indiana, North Carolina, New Jersey, Florida, Oregon, Tennessee, Michigan, Texas, Missouri and Mississippi

 I am a LMHC in NY and a LPC in NJ; I work with Adults. I provide individual, Family and Couple sessions. I work with over scheduled overwhelmed adults. If you are a Caregiver, Working Artist, or a Small Business Owner struggling with Anxiety, Depression or Stress book a free consultation.

I am a Licensed Associate Counselor based in New Jersey, providing both individual and couples/family therapy.