Online Therapists in New York

Hello and welcome! I am a psychotherapist who is passionate about working with individuals and families seeking positive change and compassionate support. I specialize in working with diverse clients, especially young adults, who are navigating through life transitions and who are experiencing anxiety/stress, relationship challenges, low self-esteem, depression and grief/loss. I believe that while pain is inevitable and often uncontrollable, suffering is a choice based on how we process, cope and react to challenges that life throws our way. Therefore, I am focused on ensuring that my clients gain the necessary insight, skills and practical tools to learn how to honor and express their pain without allowing it to control them. Holistic and integrative in my approach, I aim to uniquely tailor therapy sessions to each client’s needs by utilizing a variety of techniques that expand insight and encourage emotional, behavioral and cognitive change.

Are you or a loved one feeling stuck – uncertain about navigating changes in your life, how you see yourself, or how to reconnect with those close to you? When we feel stuck, taking steps forward can feel like a monumental task. We can work together to break down your thoughts and uncertainties, determine the best way forward, and put practical strategies into action, to empower you to create the life you want for yourself. In me, you’ll have a collaborator who will follow your lead and ensure you feel you heard but will be willing to challenge you and continue to motivate you towards achieving your goals. Therapy with me involves weaving together practical skill-building and evidence-based strategies to help you achieve your individualized goals. I work with individuals experiencing difficult life transitions at work, at home, or at school. Through individual, parent, or family sessions, we will untangle your thoughts, improve your self-esteem, and take tangible steps towards sustainable change. Neurodiversity (Autism & ADHD) affirming and LGBTQ+ friendly, I always take a person-centric approach. When you have a better understanding of who you are and what you want, your goals will feel attainable. Everyone has the ability to move past the struggles they’re experiencing, and together we can create solutions and develop skills to build long-term happiness. If you’re ready to learn how we can work together, email or call me for a 15-minute consultation.

Are you ready to make some changes? I’m a therapist with 25+ years of experience. I help clients with anxiety and trauma develop new skills and insights to feel calmer, confident and in control. If you are struggling with feeling fearful, nervous, overwhelmed, irritable and physically ill, I can help. Therapy can provide you with the tools to be your authentic self, improve relationships and just feel better.  I’m Certified in Eye Movement Desensitization and Reprocessing and am a Certified Clinical Anxiety Professional and a Certified Clinical Trauma Professional (Level II). I would love to speak with you about any questions you have and what you’d like to accomplish in therapy. I offer a free 15 minute phone consultation to see if we’d work well together. Let’s chat today. 

I believe that everyone has the power within them to create positive shifts in the way one experiences and expresses their emotions, in turn creating positive shifts and experiencing their world around them. My intention is to help you uncover your power. I have worked as an Art Therapist since 2009 in the mental health and substance abuse fields. Most recently, I have worked in an acute psychiatric hospital setting for the past 9yrs and have been in private practice for 5yrs. I am proud to have assisted 2 organizations in developing their first Art Therapy programs. In private practice I work mainly with adults who struggle with anxiety and/or depression. We practice mindfulness and somatic awareness skills together with art therapy to minimize the barriers that anxiety and depression create in my client's lives.

Life can throw us a lot of curveballs! Even happy things like relationships, pregnancies, babies, new jobs, new moves, and new places can disrupt our mental health and leave us feeling anxious or depressed. If you’re feeling less like yourself, with anxious thoughts, trouble sleeping, trouble making decisions, difficulty motivating or just feeling like your new life wasn’t what you expected, a therapist can help get you on a new path towards healing and connection.  As a Licensed Clinical Social Worker, I help people learn new ways to manage feelings of anxiety and walk with you while you work through your life transitions. I help teens and adults like you struggling with your new world and help you look forward to the future again. I am also trained to work with kids, teens and adults manage Tourette’s with CBIT.

DNP, MSN, MBA, AGACNP-BC Hello! My name is Dr. Nichola Patton. I am a doctoral prepared Adult-Geriatric Acute Care NP licensed and board-certified to independently diagnose, treat, and prescribe to patients residing in the following States: AZ, CO, FL, IA, ID, KS, MD, NC, ND, NH, NM, NY, UT, VA, VT, WY.

I’ve been passionate about working with individuals for over 25 years. I know that empathy and compassion are the key to building strong therapeutic relationships. 

Welcome! I am an LCSW in NYC.    I have been supporting clients through this pandemic to cope with anxiety and depression.  I work with compassion and non judgement. 

As a bilingual (English/Gujarati) therapist, my work with adults from diverse backgrounds and age groups informs my culturally sensitive approach to treatment. I utilize an eclectic approach drawing from psychodynamic, person-centered, and cognitive-behavioral therapy (CBT). Therapy is an opportunity to explore our struggles in the context of our past experiences and patterns while in a safe, supportive, and non-judgmental space while developing effective ways of navigating them.

I help individuals and couples improve relationships in their life by processing how past dynamics/experiences impact their present selves. Schedule a free consultation today!