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Sleep or Insomnia Therapists in New York

Find the right therapist in New York for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
James SamalaJ

James Samala

Dr. James Samala, DNP, APRN, PMHNP-BC
Online Therapy
Welcome! I’m Dr. James Samala, your dedicated partner in mental health care. With eight years of experience, my goal is to empower you by creating a space where your choices guide the journey. Blending medication with lifestyle changes such as nutrition and exercise, I honor your independence every step of the way. Supporting children, teens, and young adults facing today’s challenges like school stress and social media, I am here to guide families in establishing open communication and resilience. Whether it's anxiety, depression, Autism, ADHD, or behavioral issues, I am fully committed to crafting personalized plans to nurture self-esteem and strength. In my practice, open dialogue is essential. I ensure your voice is always heard, giving you confidence in your treatment journey. Together, let's cultivate a fulfilling and emotionally vibrant life for you and your family. Treatment philosophy: My treatment philosophy is centered on a holistic and compassionate approach to mental health. I believe in partnering with my patients, addressing not just symptoms but their overall well-being. Communication and trust are essential; I create a warm environment where patients feel safe to share. I focus on individualized treatment plans that combine therapy, medication, exercise, nutrition, stress management, and lifestyle changes. By educating families and promoting informed decisions, we tackle challenges together. With experience in various psychiatric conditions, I adapt evidence-based therapies to meet each person's needs. My goal is to empower patients and support them on their journey to recovery.
Ariel CotallatA

Ariel Cotallat

Ariel Cotallat, PMHNP-BC
Online Therapy
Hello, I'm Ariel Cotallat, PMHNP-BC. Welcome to my page! I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for providing inclusive, compassionate care. My practice focuses on the treatment of ADHD, OCD, anxiety, and depression. As an advocate for the LGBTQ+ community and a proud member of the BIPOC community, I understand the importance of creating a safe and supportive space where your identity and experiences are respected and valued. My primary focus is on medication management, but I also believe in the power of holistic approaches. I incorporate lifestyle adjustments, nutrition guidance, exercise recommendations, and sleep hygiene into my treatment plans to address the whole person rather than just the symptoms. Additionally, I offer supportive therapy when it is beneficial to your journey. I strive to foster a welcoming, non-judgmental environment where you feel empowered to share openly. My goal is to build a collaborative partnership with you, ensuring that you feel heard and fully involved in your treatment decisions. Together, we will work toward achieving your mental health goals and enhancing your overall well-being. I look forward to partnering with you on your path to healing and wellness. Treatment Philosophy: My treatment philosophy centers around you. I am committed to building a space of trust and collaboration where you feel safe to express yourself without fear of judgment. My goal is to empower you through education and open communication, so you feel fully involved in every aspect of your treatment. I focus on personalized care plans that integrate medication management with holistic practices to treat the whole person and support your journey to well-being. Specialties: • Adult Psychiatry • Psychiatry • Psychotherapy Conditions Treated: • ADHD • Anxiety • Depression • Eating Disorders • Grief and Loss • Insomnia • Mood Disorders • Obsessive-Compulsive • OCD • PTSD • Relationship Issues • Trauma and PTSD Treatment Approach: • Cognitive Behavioral Therapy (CBT) • Culturally Sensitive • Humanistic • Person-Focused Insurance: • Aetna • Anthem • Blue Cross Blue Shield • Cigna • Optum • Oscar Health • UnitedHealthcare • Wellfleet
Guillermo DiazG

Guillermo Diaz

PMHNP-BC
Online Therapy
"Hi! I’m Guillermo Diaz, a board-certified Psychiatric Nurse Practitioner with a passion for helping individuals navigate their mental health journeys. With 15 years of experience and a degree from NYU, I specialize in treating conditions like anxiety, depression, bipolar disorder, and dementia. My approach is rooted in empathy and creating a supportive environment where you feel heard and understood. Close personal experience with mental health challenges led me to this field, inspiring my commitment to providing personalized and evidence-based care. Whether it’s through medication management or therapeutic strategies, we’ll work together to establish goals and achieve them at a pace that feels right for you. My goal is to empower you to take control of your mental health in a way that is respectful and effective. Treatment philosophy: I believe that each individual is unique and deserves to be treated as such. My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. Treatment approach: Mindfulness-Based(MBCT) Cognitive Behavioral Therapy(CBT) Culturally Sensitive Behavior Modification Psychotic Disorders Motivational Interviewing Specialties & Conditions: Geriatric Psychiatry Medication Management Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Insomnia Medication Management Behavioral Issues Dementia Grief Psychosis Sleep or Insomnia Trauma Stress Insurance: Aetna Anthem Cigna Patient type: Adults, Seniors, Individual"
Saheed ShittuS

Saheed Shittu

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello! I am Saheed Shittu, a Board-Certified Psychiatric Mental Health Nurse Practitioner. My primary objective is to support individuals in their mental health journeys through both in-person and online care. I offer comprehensive evaluations, prescribe appropriate medications, and provide therapeutic interventions. With experience working with patients of all ages, I ensure a holistic approach to care that includes family involvement when appropriate. Fluent in English and Yoruba, I am dedicated to assisting you every step of the way in achieving better mental health. Please feel free to reach out – I am committed to helping you live a healthier, happier life. *Specialties •Mental Health •Adult Psychiatry •Psychiatry •Behavioral Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Relationship issues •Panic attacks •Trauma •Mood disorders •Relationship Issues •OCD •Personality disorders •Geriatric Psychiatry •Anger Management •Behavioural Therapy •Female Psychiatry •Obsessive-Compulsive •Pediatric Psychiatry •Trauma and PTSD •Phobias •Substance abuse •Personality Disorders *Treatment philosophy I demonstrate proficiency in psychopharmacology, emergency response, pediatric and adolescent psychiatry, psychotherapy, DSM-5 diagnostic criteria, suicide risk assessments, and have superior communication skills. My experience spans various healthcare settings, including telepsychiatry, behavioral health services, state hospitals, and correctional facilities, which has provided me with a comprehensive understanding of diverse patient populations and their unique needs. *Treatment approach •Cognitive Behavioral Therapy(CBT) *Insurance •Aetna •BHS | Behavioral Health Systems •Cigna •Humana •Optum •UnitedHealthcare •Blue Cross Blue Shield •Kaiser Permanente •Medicaid •Oscar Health •Medicare •Avera Health Plans
Adam JimohA

Adam Jimoh

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Welcome to my profile! As a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP), I bring extensive experience and expertise to provide comprehensive care for individuals facing mental health challenges. Board-certified and fully licensed, I am authorized to prescribe medication and manage holistic treatment plans tailored to your needs. Proficient in utilizing advanced computer systems for accurate record-keeping and streamlined care coordination, I ensure efficient and organized management of your healthcare journey. With adept communication skills, I excel in conveying complex health information in an accessible manner, fostering informed decision-making and patient comfort. My background encompasses diverse clinical settings where I have refined skills in patient assessment, treatment planning, and personalized education. Whether independently or as part of a multidisciplinary team, I prioritize collaborative approaches and clear communication to optimize your outcomes. Joining Essen Healthcare in January 2024, I remain abreast of evolving healthcare regulations to uphold the highest quality of care standards. Through precise medication management and thorough review of diagnostic reports, I strive to track your progress effectively. By maintaining detailed electronic medical records and fostering close collaboration with fellow healthcare professionals, I ensure your treatment plan is tailored and comprehensive. I am dedicated to fostering trusting relationships with patients, families, and colleagues, providing a supportive environment for addressing mental health concerns confidently. Together, we can embark on a journey towards balance, wellness, and a fulfilling life. Thank you for considering me as your partner in mental health.
Inga JenningsI

Inga Jennings

Inga Jennings, ANP-BC, MSN, MBA
Online Therapy
Hello, I’m Inga Jennings, an Advanced Registered Nurse Practitioner with a passion for providing compassionate, patient-centered healthcare. With a strong background in primary care and pain management, I take pride in listening to my patients and creating personalized treatment plans that fit their unique needs. I hold advanced degrees in Nursing and Business Administration, equipping me with the knowledge and expertise to assess, diagnose, and treat a wide range of medical conditions. Whether managing chronic illnesses, supporting mental health, conducting routine check-ups, or offering vaccinations, my mission is to provide comprehensive and high-quality care. Beyond primary care, I specialize in hormone replacement therapy, HIV prevention, and aesthetic treatments, helping patients feel and look their best. I believe in a holistic approach—addressing both physical and mental well-being to ensure a balanced, healthier life. At VIP Primary Care Services LLC., we uphold values of integrity, caring, and excellence. Every patient is important, and I am here to support you on your health journey. Let’s work together to achieve your wellness goals and improve your quality of life. Treatment Philosophy: I believe in a patient-first approach that prioritizes integrity, compassion, and excellence. At VIP Primary Care Services LLC., we go beyond just treating symptoms—we focus on holistic wellness. Every patient is unique, and I strive to create personalized care plans tailored to individual needs. From primary care to aesthetics and hormone therapy, my goal is to empower you with high-quality, innovative healthcare that enhances your overall well-being. Your health journey matters, and I’m here to support you every step of the way. Specialties & Conditions: • Weight Loss • Pain Management • Emergency Medicine • Internal Medicine • Nursing • Allergy Medicine • Neurology • Geriatrics • General Practice • Interventional Pain Management • Family Medicine • Preventive Medicine • Chronic Back Pain • Neck Pain • Joint Pain • Nerve Pain • Headaches • Arthritis Pain • Allergic Reactions Treatment approach: • Culturally Sensitive • Eclectic • Emotionally Focused • Humanistic • Coaching • Mindfulness-Based (MBCT) • Person-Focused
Patricia McCabeP

Patricia McCabe

Patricia McCabe, PMHNP-BC
Online Therapy
Hello! I'm Patricia McCabe, MSN, PMHNP-BC, a Board Certified Psychiatric Nurse Practitioner with 19 years of experience in mental health and substance abuse care. I work closely with adults to provide personalized medication management, conduct psychiatric evaluations, and offer brief therapy as needed. Throughout my career, I've served in various healthcare settings across New York, collaborating with therapists and medical providers to develop individualized treatment plans. I am passionate about empowering individuals with the knowledge and tools they need to understand their conditions and take an active role in their treatment. My approach is compassionate and patient-centered, always aiming to create a safe, respectful space for healing and personal growth. Alongside patient care, I enjoy mentoring aspiring nurse practitioners as they begin their journeys in psychiatric nursing. Let's work together to help you achieve your wellness goals and navigate the journey to better mental health. Treatment philosophy: I believe in compassionate, patient-centered care, where treatment decisions are made together. My goal is to empower patients by educating them about their conditions and medications, using approaches like motivational interviewing and supportive therapies. I’m committed to creating a safe, respectful space for healing, honoring each individual’s journey to mental wellness. Together, we’ll embrace each step toward a healthier, fulfilling life.