Self-Harming Therapists in Pennsylvania

I'm Tena, a licensed counselor in Arizona, New Mexico, and Pennsylvania. I started Sunridge Counseling in 2022 and have been providing therapy since 2016. I received my master's degree in Professional Counseling in 2016 and went on to work with teens, adults, and families struggling with trauma, anxiety, neurodiversity, and depression. I am EMDR trained and certified in TF-CBT. When I'm not with clients, I enjoy spending time with my dogs, reading, going to the gym, and hiking. If you are struggling with anxiety, depression, or need help coping with a traumatic event, you have come to the right place. What if you could not only manage your anxiety, but experience much less of it? Imagine if you could understand yourself better, be more comfortable in your relationships, and create a meaningful life beyond trauma. I'm here to accept you as you are, while we develop and work towards your goals. I tailor all treatments to your needs and offer EMDR, CBT, TF-CBT and DBT. I know change is hard, but I'm here to walk with you you every step of the way. Contact me to set up a free consultation.

Hi, I'm Morgan! As a compassionate clinician with a background in Art Therapy and Counseling, I am dedicated to assisting children, adolescences, and families in resolving internal conflicts and promoting self-confidence.  Art Therapy is a safe way to explore prominent themes of identity, trauma, emotion regulation, and self-esteem. Art therapy interventions that promote creative expression can foster healing and mental well-being. No previous art experience is required as each session is about the process, not the product's quality. My art therapy specialization encourages collaboration, goal-setting, and focusing on individual strengths while acknowledging the challenges you hope to overcome. I specialize in working alongside individuals that have experienced various behavioral, emotional, and psychosocial circumstances. I have experience supporting LGBTQIA+ populations coping with complex trauma, suicidal ideations, and self-injurious behaviors. Individuals of all ages face interpersonal conflicts, and I aim to provide a comforting, warm, and non-judgmental environment promoting insight and self-empowerment.

I have a strong background in both clinical mental health counseling and applied clinical psychology, I bring my skills and empathy to help individuals, couples, and families improve their mental well-being. I've worked with Youth Advocate Programs and Laurel Life, where I honed my skills in personal therapy, group sessions, and family dynamics. Whether you're dealing with mental health challenges, substance abuse, or relationship issues, I tailor sessions to meet your unique needs. I have practical experience in various therapeutic techniques such as Cognitive Behavioral Therapy and Interpersonal Psychotherapy. My approach is always client-centered, aiming to make you feel comfortable and understood during our sessions. I'm also well-versed in crisis management and can assist in navigating traumatic experiences. In my practice, I focus on building strong relationships based on trust and open communication. I believe that everyone has their path to wellness, and I'm here to guide and support you on that journey. You're not alone, and seeking help is a step toward a healthier, more fulfilling life. Let's work together to find the solutions that work best for you. *Treatment philosophy My treatment philosophy centers on compassionate, patient-focused care. I believe in the power of understanding and connection to promote healing and growth. I strive to create a safe and welcoming environment for all my clients, where they feel heard and valued. I use a blend of therapeutic approaches, including Cognitive Behavioral Therapy and Motivational Interviewing, tailored to meet each person’s unique needs. My experience with individuals, families, and groups allows me to address a variety of challenges, from mental health struggles to relationship issues. *Practice description At our practice, we understand that navigating life's challenges can be tough. Led by Carl Heffermehl, a dedicated therapist, we offer compassionate support for individuals, couples, and families. With experience in managing mental health issues, addiction, and relationship struggles, our approach is tailored to meet your unique needs. We employ effective therapeutic techniques, ensuring a comfortable and safe environment for everyone. Whether you're seeking guidance for yourself or your family, we are here to listen and help you thrive. Let’s work together to build a brighter future!

College is an exciting time, but the transition can be so challenging! This new adventure is a time of self-discovery, and it can often come with feelings of being overwhelmed, anxious, and in need of support. That's where we come in! Welcome to College Telehealth, where we specialize in working with young adults to help identify and address obstacles to independence and growth. We also understand that you are juggling classes, friendships or relationships, and other responsibilities each day. You deserve some support, and we're here to help! I have an authentically, adventurous spirit and enjoy exploring life. College was my time to discover too! Simultaneously, I discovered the trials and tribulations that are associated with the college experience. This led me to create College Telehealth, an online therapy network, just for college students! Whether you’re struggling with the transition into college, into the workforce, or figuring out your personal goals, College Telehealth can empower you to evolve and thrive. Why wait? Our home office is in PA, but we work with students nationwide! Please visit our website to learn more: www.CollegeTelehealth.com.

In-person or telehealth counseling is available for children, adolescents, and adults in Pennsylvania. A wide range of emotional and behavioral issues are treated, such as: anxiety, stress, depression/mood disorders, PTSD/trauma-related disorders, low self-esteem, self-harm, and much more.

I completed my Bachelor of Art degree in Psychology with a minor in Religious Studies at Moravian College and received my Master of Science in Clinical Counseling from Chestnut Hill College.  Trained as a generalist practitioner, I have significant experience providing holistic counseling working with children, adolescents, traditional college aged students, and trauma survivors.  I believe each individual can benefit from a counseling approach uniquely tailored to meet them on their journey of authentic self discovery.  As an athlete and former coach, I also worked with high school and college athletes dealing with sport specific performance issues. In addition to being certified in Trauma Art Narrative Therapy, I have been trained in specific modalities such as Cognitive Behavioral Therapy, Child Centered Play Therapy, and Psychodynamic therapy.  I have worked with various populations ranging in both age and diagnoses, while utilizing many counseling approaches.  nnt services. Counseling Areas: Children (Child Centered Play therapy) Post Traumatic Stress Disorder (PTSD) Anxiety/Depression/Bipolar CBT (cognitive behavioral therapy) Sport Specific Performance Issues Young Adults and College aged Holistic Based therapies Insight Oriented therapy (psychodynamic)

Hi, I'm Morgan! I'm a Philly-based clinician with a background in Art Therapy & Counseling. I provide individual therapy to adults and adolescents with anxiety, depression, grief, trauma, negative thinking, and struggles with self-esteem and body image. Therapy is a safe way to explore prominent themes of identity, relationships, and gain a deeper understanding of our internal experiences. As a queer clinician, I specialize in working with LGBTQIA+ individuals to explore prominent themes of identity while processing experiences with discrimination, gender dysphoria, questioning, and interpersonal conflicts. I apply an integrative approach based on the client’s individualized needs, implementing tenants of Art Therapy, Feminist Theory, Internal Family Systems Model, Trauma-Focused Cognitive Behavioral Therapy (T-F CBT), and Dialectical Behavior Therapy (DBT). I aim to create an open, warm, and non-judgmental environment while promoting insight and self-empowerment!

Congratulations, you have already taken a brave, first step! Whether you or someone you know is experiencing recent stress & challenges, we're here to help. Does your depression or social anxiety become unbearable with limited social interaction? If you are a school administrator tasked with securing mental health counseling or IEP-related services for your students, or a parent, uncertain how to help your child navigate cyber school while working yourself, we get it! Please take a moment to consider how our team can support you or your student. Virtual Counselor is a comprehensive Online TeleMental Health Network specializing in supporting teens & parents, college students, young adults, K-12 schools, special education departments & universities. Our team of highly trained clinicians have provided family & school-based telehealth since 2013. We truly understand the new challenges you are facing. We provide a free consultation to talk more about the way we practice and how we can help you navigate toward a more balanced life. Let's get started today! www.VirtualCounselor.com.

I am a Licensed Clinical Social Worker (LCSW). I received my BSW in 2014 from Kutztown University and then my MSW in 2019 from Widener University. I am also a Certified Clinical Trauma Professional. I have experience working with clients who have depression, mood disorders, anxiety, PTSD, trauma and grief/loss, auditory and visual hallucinations, self harm and suicidal ideation. I have worked with various mental health conditions and populations and enjoy working with children, teens and adults. I hope to foster an environment where you can feel safe and open to express your thoughts, feelings and experiences, and work on learning new and healthier ways to express and cope with your emotions and stressors. I believe in starting where you (the client) are and that it is important that we work together as a team while working on the goals that you feel are the most important for you to work on. The modalities I use most often are CBT, DBT and mindfulness approaches and I advocate for self care and learning new and healthier coping skills. I often promote self care practices, as I believe self care is vital for us all. It is often very easy to overlook self care. When we do not take care of ourselves, this can lead to feelings of burn out, anxiety and depression. I also like to teach clients about mindfulness, meditation, breath work, relaxation and coping strategies.I believe whole heartedly that compassion and empathy are vital not only in therapy but essential to being human. I believe that everyone deserves compassion, kindness and forgiveness and I believe it is not only important to give these to others but also to ourselves. I invite you to spend some time today engaging in much needed self care.