NOPE. Not doing it anymore… after going through the usual motions of your everyday routine, you decided that you deserve more! You deserve to be free from the wounds of your past and to live a life of contentment. Unfortunately, “healing” isn’t always sunshine and rainbows; rather, it’s our choosing to dance in the downpour. And grow our flowers in the rain (actually, that one was a joke… I can barely keep a succulent alive – true story – but you get the idea!)
You’ve decided that you are ready to heal the wounds of your past. Great! But now what? HOW do I do that? Well, there are many ways to begin healing. Some include healing in a physical sense (known as somatic healing), others emphasize mental and emotional healing, and some focus on spiritual healing. While I collaborate with clients to create a plan that works best for their goals, I work from the philosophy that an integrative approach (healing that encompasses mind, body, and spirit) provides the best opportunity for root-level healing.
Providing my services via telehealth, I (virtually) come to you to provide encouragement and support for this process to occur. With that being said, I am only an assistant in this journey… you guide this process, at your pace, and in the direction you desire. I am equipped with various tools, knowledge, and therapeutic types/approaches (such as EMDR Therapy – yes, the eye movement thing) that can be individualized to meet your needs! My goal, as your counselor, is to assist in your growth and healing. There will be moments of mountain-conquered success, frustration in the valleys, and rocky bumps along the way, but what matters most is the intentional, daily desire to continue on this healing journey… regardless of the terrain. I have my hiking boots on and am ready to walk with you, whenever you are ready. I am looking forward to connecting with you soon! :)