Internal Family Systems (IFS) Therapists in Tennessee

Find the right therapist in Tennessee for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.

4 Providers Matched

Shannon Di Virgilio

Mental Health Therapist

How does internal family systems (IFS) work and how can it help?

IFS helps you understand the different parts of yourself like the inner critic, the people pleaser, or the anxious part. Instead of fighting these parts, we get curious about them. As you build a more compassionate relationship with each part, you feel more balanced, less stuck, and more connected to your true self.

I help teens and young adults who feel overwhelmed, disconnected, or stuck. Using ACT and IFS, I support insight, healing, and change in a down-to-earth, collaborative space. Outside of sessions, you’ll find me reading, working with clay, or exploring with my husband, two dogs, and our cat.

Christian Bumpous

Therapist LHMC, LPC

Online & In-Person

Christian Bumpous, LMFT, LPC, is a Nashville-based therapist who specializes in premarital and marital counseling, as well as life transitions and men's issues. He also provides support for clients dealing with anxiety, depression, mood disorders, substance abuse, and LGBTQ+ concerns. Christian offers both in-person and virtual therapy sessions.

Jennifer Weller

In-Person Therapy

Imagine making choices and facing challenges from a place of calm self-assurance, confident in your ability to handle the feelings and consequences that come your way. This is the promise of effective therapy. Through self-examination, self-compassion, and integration of disowned aspects of yourself, you can have more freedom, balance and joy in your life and your relationships. I would be honored to walk with you on this path of inquiry, healing and growth. My approach is based on the belief that you are naturally intelligent and resourceful. My role is to help bring out the skills, creativity, and strengths within you. The quality of your relationship with yourself and others leads to greater clarity, satisfaction, and peace. Here you will find information about my practice. I hope that most of your questions will be answered here. If not, please feel free to give me a call or send me an e-mail. I am happy to answer any questions that will help you to discern if I am the right therapist for you.

Ace Glaspy

Licensed Professional Counselor

I am a licensed professional counselor with over 17 years of clinical experience across a variety of settings including community mental health, crisis intervention, inpatient psychiatric, and addictions. I have practiced with many diverse individuals, and understand that a person's life is a blend of experience, personality, and culture. This understanding leads to a whole person view of treatment, and a belief that everyone has the ability to overcome circumstance and live the best life possible.