Therapists in Tennessee

Board-Certified Psychiatrist | Forensic Specialist | Psychotherapist With over 15 years of clinical psychiatry experience, including a decade in forensic psychiatry, I deliver comprehensive, patient-centered mental health care. Board-certified by the American Board of Psychiatry and Neurology, I bring expertise in psychodynamic psychotherapy, cognitive behavioral therapy, and medication management to my practice. Specializations: Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, Medication Management Philosophy: Most psychiatric illnesses are treatable, and high-quality, consistent care can significantly improve symptoms and overall functioning

Hi, I’m so glad you’re here. I’m a relational, trauma-informed therapist who works with individuals navigating identity, self-worth, and life transitions. My approach is gentle but active, blending modalities like Acceptance and Commitment Therapy (ACT), existentialism, mindfulness, among others. I believe healing happens in safe, collaborative spaces—where your story is honored, your pace is respected, and meaningful change can unfold.

Hello, I am Ben Leven, an integrative psychiatric nurse practitioner based in Tennessee. My mission is to empower adolescents and adults facing challenges such as anxiety, depression, trauma, ADHD, insomnia, and mood disorders to regain control over their lives through tailored, integrative treatments designed to address the root causes of their struggles. My journey into psychiatric care evolved from personal life experience that ignited my passion for providing compassionate care. I am passionate about working on lifestyle changes with you, such as exploring aspects like exercise, dietary choices, supplements, or sleep habits, all with the aim of enhancing your life without resorting to excessive medication. My initial experience in a traditional mental health clinic highlighted the limitations of an insurance-based model and the time constraints that hinder the provider-patient relationship. Along with the desire to offer more comprehensive and holistic treatment options, I founded Restore Psychiatric Care. My primary objective is to elevate your quality of life through the development of a personalized treatment plan that addresses your specific symptoms, ultimately leading to a happier, healthier, and more fulfilling life. I strive to achieve this with the minimal necessary use of medication while ensuring a swift improvement in your well-being. My practice creates a welcoming and inclusive environment, delivering mental health care that is fully affirming and supportive. To accommodate your preferences, I provide the flexibility of both online and in-person appointments. For new clients living in Tennessee, we can discuss your goals during a free 15 minute call. I look forward to hearing from you.

Hi, I'm Matt! I am a mindfulness- and movement-based therapist for adolescents and young adults. Whether you're an adolescent struggling with confidence or social anxiety, a young adult feeling the pressures of "figuring it out", or someone dealing with a phase-of-life change, I provide an open, freeing, and calming space to discuss and work through all the curveballs life has to offer.

Christian Bumpous, LMFT, LPC, is a Nashville-based therapist who specializes in premarital and marital counseling, as well as life transitions and men's issues. He also provides support for clients dealing with anxiety, depression, mood disorders, substance abuse, and LGBTQ+ concerns. Christian offers both in-person and virtual therapy sessions.

In the heart of Tennessee, I've not only witnessed but personally navigated the challenges our communities face. My life's purpose is centered around assisting individuals like you in navigating life's intricacies. If you're grappling with Anxiety, Depression, Burnout, Trauma, or Substance Use, rest assured, you're not alone. -Points of Emphasis- Your Unique Journey Matters: Many of us carry pieces of our identity that present unique challenges to finding satisfaction in life. I comprehend the hurdles linked to ADHD, Autism, Spiritual, or Gender/Sexual identity and integrate tools, techniques, and perspectives relevant to your experiences. Your experiences are the tapestry of your world, and I'm here to understand and honor them. I blend therapeutic models—Person-Centered, Adlerian, CBT, and more—to craft a personalized path for your growth that feels natural and empowering. Flexible Support for Every Situation: Whether it's individual, couples, or family counseling, I offer diverse perspectives through both in-person and telehealth modalities. Your journey is distinct, and my commitment is to provide support that resonates with you. A Safe Haven for Change: At the core of effective therapy lies connection and comfort. I provide a judgment-free space where you can explore, learn, and reclaim control over your future. Your voyage toward a happier, more fulfilling life begins when you decide to take that first step. Reach out, and let's discuss why you deserve the effort it takes to create lasting change.

"Anything that's human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone" -- Fred Rogers. This is exactly what the therapeutic relationship provides.   I have over 23 years of clinical experience working with people who have felt like you may be feeling today. Whether you struggle with an eating disorder to manage your emotions, feel unable to communicate with your loved-ones, or are haunted by past hurts, I want to help you along your path to healing. Taking the next step is brave and it does not have to be difficult. I offer a variety of in-person and telehealth appointment options throughout the week including evenings and Saturdays. Please visit my website or reach out by email to schedule a complimentary 15 minute phone consultation.

In a world that continues to turn with or without us, we often wonder where we can get off in order to regroup. When we are expected to fulfill all of the everyday roles that we have taken on, we tend to lose touch with ourselves. My purpose is to provide an open, restorative and non-judgmental healing space for you. I am pleased to work with individuals who want help with anxiety, depression, trauma and grief. As well as providing support during life transitions, unexpected changes and personal growth. I don't believe in the cookie cutter approach, everyone is different and has different needs. I believe the client should have complete autonomy on their journey. I am here to support you as you move through healing from anxiety, depression, trauma, grief, anger management or even if you just need someone to listen. During COVID all sessions are telehealth. The goal for me is to make sure that the client feels welcomed, respected and safe. I look forward to walking with you on this new journey.

Hi! My name is Sherika Cowan. I'm a Board Certified Psychiatric Mental Health Nurse practitioner with 17 years total of nursing experience. I received my Masters Degree from Walden University in 2021. I believe in forming a personalized plan of care that values you and put your feelings first by use of evidence based practice, strong communication, and listening skills. My goal for you is to feel empowered and to treat you through supportive education and medication management in a nonjudgmental free environment. I carry an unconquerable passion for your mental health, and am eager to navigate and overcome your challenges with you. Let’s book your first appointment and start on your road to recovery. My concentration is on the treatment of mood disorders, trauma, and chronic mental illness through psychiatric assessment, medication management, and brief psychotherapeutic intervention. **PLEASE NOTE THAT I DO NOT PRESCRIBE BENZODIAZEPINES** In our first session together, I aim to build rapport by listening to your concerns and challenges through a comprehensive assessment. This will lead to an individualized care plan that is customized to you specifically to create a successful outcome for you, and to continue follow up visits while building a trustworthy healing environment. My ability to understand and respond to your emotions is essential. Emotional intelligence allows me to create safe, trusting environments for you, and helping you to express your feelings more open and honestly while remaining stigma free. Displaying these strengths leads to positive outcomes while creating a safe environment for you to overcome your challenges. I understand the daily challenges you face, and rest assure I am here to help you. TREATMENT PHILOSOPHY: As a Psychiatric Mental Health Nurse Practitioner, I believe in a compassionate, patient-centered approach to care. I strive to create a safe and welcoming environment where patients feel heard and supported. My goal is to collaborate closely with each individual, their families, and other healthcare providers to develop tailored treatment plans that consider their unique needs and circumstances. Education is key. I make it a priority to empower patients with knowledge about their diagnoses and treatments, helping them gain control over their mental health. I am committed to using evidence-based practices and continual learning to provide the highest quality of care. Together, we can navigate the path to healing and wellness.

Hello, I’m Dr. Chanel Thomas, a Board-Certified Psychiatric and Family Nurse Practitioner. As a Black, queer, and neurodivergent individual, I bring a unique perspective to mental health care, ensuring that my patients feel truly heard and supported. My goal is to empower you to take control of your health journey by affirming your experiences and partnering with you every step of the way. I specialize in treating conditions like depression, anxiety, ADHD, and trauma while offering support for work-life balance and burnout. Whether you're navigating life’s challenges or seeking to improve your overall mental health, I’m here to craft personalized wellness plans tailored to your needs. My expertise extends to evidence-based treatments like Brainspotting and Cognitive Behavioral Therapy (CBT), and I always approach care holistically, integrating therapy and medication management as appropriate. I’m deeply committed to serving the LGBTQ+ and BIPOC communities in Tennessee, offering a safe, judgment-free space where you can feel comfortable sharing your story. I know seeking help can be a difficult step, but you don’t have to face it alone. Together, we’ll navigate the path to mental well-being. Reach out today to start your journey with an initial evaluation, and let’s work toward the healthier, happier life you deserve. Treatment Philosophy: My treatment philosophy centers on compassionate, patient-focused care. I believe in treating you as a whole person, not just your symptoms. By taking time to understand your unique needs, I create individualized care plans that prioritize your goals and well-being. With expertise in primary and mental health care, I address diverse concerns holistically. Using evidence-based practices, open communication, and preventive health strategies, I aim to empower you to lead a balanced and fulfilling life. Specialties & Conditions: Mental Health ADHD Anxiety Autism Bipolar Disorder Bisexual Body Positivity Career Counseling Cultural Trauma Depression Kink Allied Lesbian LGBTQ+ Life Transitions Medication Management Men's Issues Mood Disorders Obsessive-Compulsive (OCD) Open Relationships Non-Monogamy PTSD Racial Identity Self Esteem Sex-Positive Testing and Evaluation Transgender Trauma and PTSD Women's Issues Treatment approach: Brainspotting Chronic Disease Management Techniques Cognitive Behavioral (CBT) Collaborative Multidisciplinary Approach Coping Strategies for Anxiety & Depression Culturally Competent Interventions Evidence-Based Practice in Psychiatry Existential Gestalt Humanistic Integrative Internal Family Systems (IFS) Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Patient-Centered Care Plans Psychiatric Assessment & Evaluation Solution Focused Brief (SFBT) Somatic Trauma Focused Trauma-Informed Care Practices Insurance: Aetna Cigna