Aetna Therapists in Texas

In life we go through challenges that we do not expect to experience. The variety of challenges can mentally impact our daily lives. As your therapist my goal is to work collaboratively with you to address issues such as anxiety, depression, life adjustments, and substance abuse. My goal is to assist you in finding healthy ways to cope. By using Cognitive Behavioral Therapy, Solution Focused Therapy, Person Centered Therapy, and Motivational Enhancement Therapy I would like to help you navigate through life in a judgment free zone. During this season of your life I will guide you in identifying areas of change and assist you to define goals that will transform your life in a safe supportive environment. My desire is that you will take the necessary steps to begin the process of healing and restoration. I provide a caring, authentic, and collaborative approach in the therapy process. Therefore, I invite you to call me if you need help and are going through a difficult time. I’m here for you and your family. I look forward to hearing from you.

I’m a Licensed Clinical Social Worker and an Air Force Veteran with over 15 years of experience in mental health. I served as a mental health tech both in the military and as a government contractor which lead me to obtaining a Masters Degree in Social Work. I've been a professional Social Worker since 2016 and totally love what I do. My telehealth private practice, Beneath The Surface Therapy Solutions LLC, was started to help people “look beneath the surface and discuss matters of the heart.” 

As a Texas based Licensed Professional Counselor, my goal is to be an effective and empathetic counselor empowering individuals by assisting them to understand and overcome personal, social, and behavioral problems affecting their development or preventing them from reaching their greatest potential. Working from a holistic approach that addresses the physical, emotional, social, and spiritual aspects of the whole person, my hope is to use my many years of experience to help individuals work through difficulties such as managing mental health symptoms and disorders, unemployment or underemployment, adjusting to life’s changes or starting a journey towards recovery. I have a Master’s degree in Mental Health Counseling and advanced graduate study in Rehabilitative Counseling but more importantly, I have over 25 years of experience working with individuals and encouraging them to become their best selves. As a woman, a working professional, and a mother, I get that life gets hectic sometimes. At the center of it all is you and you deserve peace of mind. I can help you find that peace and support you in reaching your goals.

You may be tired of feeling stuck in the same cycles, weighed down by anxiety that will not let up, or triggered by memories that intrude when you least expect them. Trauma and complex PTSD often show up in both the body and mind, leaving you feeling on edge, hypervigilant, disconnected, or shut down. You might notice racing thoughts, panic, sleepless nights, or a deep sense of loneliness even when you are surrounded by people. In relationships, you may long for closeness yet feel guarded, or find yourself repeating patterns that leave you hurt and unseen. If this sounds familiar, you are not alone. I work with individuals who are navigating trauma, anxiety, attachment wounds, and relationship struggles. I use EMDR, somatic approaches, and attachment-focused therapy to help you process painful experiences, release what has been stored in the body, and find relief from symptoms that feel overwhelming. Together, we will create space for your nervous system to regulate, so you can move from survival into healing and begin to experience peace and connection again. I also work with couples and those preparing for marriage who want to strengthen their relationship. Whether you are struggling with communication, trust, conflict, or intimacy, or simply want to build a strong foundation before saying “I do,” couples therapy and premarital counseling provide a supportive space to grow together. Relationships shaped by past wounds or stress do not have to stay stuck in old patterns. Healing as a couple is possible, and you can learn to build connection, safety, and understanding with one another. My approach is compassionate and collaborative. This is not about rushing or forcing change, but about honoring your story and creating new ways forward. You deserve to feel safe in your own skin, to experience relationships marked by trust and love, and to find freedom from the pain you have carried. Healing is possible, and you do not have to walk through it alone. Christian counseling is available for clients requesting it. Contact me for your your free, no-obligation 15-minute video consultation today.

Welcome! I am glad you are here! I have a passion for helping people know themselves better and process their lives and concerns. I work with a variety of people with struggles such as anxiety, depression, ADHD, grief, addiction, relationships, and more. I primarily work from a psychodynamic perspective that seeks to understand individuals’ unconscious motivations and desires that contribute to our conscious life. I am comfortable discussing any issue that you might bring up and can aid in helping you achieve a healthier and more fulfilling life. I take great interest in people, their inner workings, their desires and needs, and I have a passion for helping people better understand themselves and how they are wired. I seek to provide an environment that fosters trust, self-discovery, compassion, healing, and grace. I believe people can heal and grow when the learn to acknowledge and accept themselves and where they are at. My desire is to help people heal, hope, and harbor a love for themselves and others.

You want to feel whole, connected, and strong, but something is getting in the way. I love working with individuals, couples, parents, and families who are seeking growth and connection. When you are feeling hopeless about your challenges, I am here to reignite your hope and help you find the motivation to try again and succeed. I combine my natural compassion and empathy with researched based methods that work. My approach is practical, simple, powerful, and focused on helping you achieve your goals. I am a great listener, and offer clear, achievable advice that will move you forward. In addition to insightful therapy sessions, I will also help you to think about how the fundamentals of physical health, sleep, and diet impact your mental health and relationships. Some of the frameworks I use include: ACT, CBT, DBT, REBT, systems theory, and solution-focused therapy.

Whether you’re navigating the aftermath of a betrayal, the challenges of infertility, or the complexities of parenting, these struggles can feel isolating and deeply personal. Perhaps you’ve experienced trauma that continues to impact your daily life, relationships, or sense of self. You may be feeling overwhelmed, stuck, or uncertain about how to move forward. You want to find a way to heal, gain clarity, and rebuild trust—with yourself, with others, or both. You’re ready to explore your thoughts and emotions in a space where you feel safe and supported, with someone who truly understands the unique challenges you face. My clients have experienced infidelity, fertility struggles, and parenting concerns. Using CBT and DBT, I create a nonjudgmental space to help you process emotions, uncover strengths, and build practical tools for change. Together, we’ll address challenges and work toward healing and meaningful growth. Starting therapy can feel intimidating, but you don’t have to face it alone. I’m here to provide compassionate support and guidance every step of the way. Let’s connect for a free consultation to explore how I can help you heal and move forward with confidence.

Hi, I’m Leigh (pronounced Lee). I’m a clinical social worker based in Honolulu, HI and licensed in all 50 states. I primarily use Cognitive Behavioral Therapy in my practice. CBT helps clients recognize that it’s not necessarily the things that happen to us that cause us to struggle, but how we think about these things. When we learn that our first reactions to difficult subjects may be limiting, we can work to change and grow our perspectives. Subsequently, this allows us to feel differently and cope in more helpful ways. As a therapist who loves to travel, I’ve lived in many places in the US (including the Southeast, DMV, Midwest, PNW, and now Hawaii) and have traveled extensively outside the US. I strive to understand cultures I’m not familiar with and have been honored to learn and hold space for clients from many different walks of life. I enjoy working with clients to meet their goals. I view therapy as an active process, where my clients learn skills and tools that allow them to achieve their goals and flourish in their lives. My goal is for you to learn how to be your own therapist and successfully graduate from therapy with this knowledge and practice.

Grief has a way of transforming everything around us. It can seem as if your entire world has been flipped on its head, making each step forward feel daunting. Yet, it’s important to acknowledge that your feelings are completely valid. Grief is a deep testament to the love and bond you shared with the person you’ve lost. As you move through this process, it’s important to give yourself permission to experience your emotions fully, without judgment. There will be days when you feel overwhelmed and others when you find moments of peace, and that’s perfectly normal. My passion lies in offering therapy to individuals, families, and couples navigating the profound challenges of losing a loved one. I deeply understand the immense difficulty and pain that accompanies such a life event. My aim is to create a nonjudgmental and supportive space where you can begin to heal from the grief that often feels overwhelming. In addition to grief counseling, I also specialize in addressing faith-related matters, relationship dynamics, anxiety, stress, and obsessive-compulsive disorder (OCD). I believe in personalizing therapy to suit your unique circumstances and needs, ensuring that you receive the most effective and compassionate care possible. Together, we can work towards overcoming the obstacles you face and finding a path to greater peace and well-being. In our sessions, we’ll delve into challenging subjects to help reshape negative thinking patterns. My goal is to foster a nurturing environment where you can openly express your emotions and collaboratively address those negative thoughts. My treatment approach includes Cognitive Behavior Therapy (CBT), Mindfulness-Based (MBCT), and Emotionally Focused therapy. I provide a complimentary 15-minute consultation to introduce myself and explore how I can support you. Together, we can navigate through grief and the various challenges you may encounter. Let’s join forces to find a path forward.

Hello! Welcome! My name is Britton. I am a licensed counselor who studied counseling and art therapy. I have many years of experience working with children and families through social work, education and now counseling. I love using art in therapy as a way to delve deeper into the challenges individuals face on a daily basis. Art can often bring another level of communication that so often can be hard to verbalize. I operate from a client-centered approach, meeting the client where they are and then creating an individualized treatment plan to target challenges.