Psychodynamic Therapists in Texas

Being a relational therapist, I understand that the quality of the therapeutic relationship plays a significant role in the healing process. We can grow and make transformational change most effectively in relationships in which we feel safe, understood, and cared about. As your therapist, I will meet you with warmth, compassion, and authenticity.

You may be tired of feeling stuck in the same cycles, weighed down by anxiety that will not let up, or triggered by memories that intrude when you least expect them. Trauma and complex PTSD often show up in both the body and mind, leaving you feeling on edge, hypervigilant, disconnected, or shut down. You might notice racing thoughts, panic, sleepless nights, or a deep sense of loneliness even when you are surrounded by people. In relationships, you may long for closeness yet feel guarded, or find yourself repeating patterns that leave you hurt and unseen. If this sounds familiar, you are not alone. I work with individuals who are navigating trauma, anxiety, attachment wounds, and relationship struggles. I use EMDR, somatic approaches, and attachment-focused therapy to help you process painful experiences, release what has been stored in the body, and find relief from symptoms that feel overwhelming. Together, we will create space for your nervous system to regulate, so you can move from survival into healing and begin to experience peace and connection again. I also work with couples and those preparing for marriage who want to strengthen their relationship. Whether you are struggling with communication, trust, conflict, or intimacy, or simply want to build a strong foundation before saying “I do,” couples therapy and premarital counseling provide a supportive space to grow together. Relationships shaped by past wounds or stress do not have to stay stuck in old patterns. Healing as a couple is possible, and you can learn to build connection, safety, and understanding with one another. My approach is compassionate and collaborative. This is not about rushing or forcing change, but about honoring your story and creating new ways forward. You deserve to feel safe in your own skin, to experience relationships marked by trust and love, and to find freedom from the pain you have carried. Healing is possible, and you do not have to walk through it alone. Christian counseling is available for clients requesting it. Contact me for your your free, no-obligation 15-minute video consultation today.

I treat various patients, including ages 5 and up, and all socioeconomic ranges. I aim to provide my patients with whatever they need through our outpatient programs. I embrace a holistic approach to the care I provide to my patients.

Hi, I’m Stephanie. As a therapist, I believe that my clients already hold the answers to their concerns. In my role, I aim to create a safe space for the emotional growth needed for you to realize the vast possibilities for your life and wellbeing. 

I am a licensed professional counselor with over seven years of experience. I obtained my undergraduate degree from Texas A&M and Masters degree from the University of Houston - Clear Lake. I believe everyone has the ability to live a happy, healthy and fulfilling life. My job is to help you uncover the tools and skills to assist you in living your best and most fulfilling life. 

Let's collaborate to untangle how your past connects to your present and find a balance that allows you to feel like yourself again. I am passionate about supporting adults, kids/teens, couples and families in their journey to heal the things that are keeping them stuck by highlighting their strengths and building resilience. The things needed to heal, are already within you. I offer both solution-focused interventions aimed at easing your emotional discomfort and long-term depth work. I create a safe space for you to come as you are, while helping you identify the ways in which you want to grow. Along with traditional psychotherapy, I offer yoga therapy, which incorporates: somatics, gentle movements, manifesting, breathwork, mindfulness, relaxation, spirituality. Utilizing the mind-body connection allows you to express the things your mind won't allow you to. Clients can leave sessions feeling grounded, hopeful, and empowered. I see clients in both IL and TX.

Maybe you’ve seen the value of caring for your mental health or maybe this is your first big step into therapy. Either way, welcome! You made it! I am a Licensed Professional Counselor Associate located here in the great state of Texas, offering both telehealth and in person appointments at my Cedar Park location.   I utilize a solution-focused, compassionate approach to help clients learn to combat that inner critic that tells us "we aren't good enough." Therapy doesn’t have to be a stiff interaction, therefore I believe sprinkling in some humor helps to build our relationship.  I strive to reply back to potential clients within 24-48 hours. I also offer a brief 10 minute consultation call to see if we are a good fit for therapy. Check out my website or send me an email so we can connect today!

Now scheduling in person and telehealth sessions. Help is available for symptoms of anxiety and depression, working through past trauma, managing perfectionism, improving communication with others, relationship concerns, navigating workplace dynamics and more. We specialize in complex trauma/CPTSD.

I love helping women navigate through life’s challenges of overwhelm, self-doubt, etc. using support, compassion, encouragement, and accountability. The pressure of being a woman in today’s society can be challenging, even for the most successful. The idea that we have to “do it all” in order to “have it all” can be overwhelming and downright paralyzing at times. Each stage of a woman's life can present a different set of challenges. Are you struggling to find your path as you are entering into adulthood? Are you finding retirement age challenges to be too much to handle on your own? Or are you somewhere in-between? Do you feel guilty because you chose a career over a family, or a family over a career? Are you overwhelmed because you chose both but feel you are not living up to your or everyone else's expectations? Do you feel inadequate because you feel a major part of your life is missing but you are not sure how to find it? Do you feel like on paper, you have it all, but just can’t shake the feelings of depression, anxiety, overwhelm, or inadequacy? Or maybe you just need a few minor adjustments to be able to live your life to the fullest. I’ve been there, and through the help of others, I was able to reframe the way I viewed my life and make changes to allow myself to live with peace and joy again. I love helping other women work through their issues and gain control over their lives, and I would love to help you through your journey. I use a variety of therapeutic modalities, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Narrative Therapy, and we will work together as a team to find the best approach to creating and meeting your goals. I approach therapy with a combination of support, encouragement, guidance, and accountability. I will help you discover the strength within you and the right tools to envision and live the life you want. If I sound like the right match for you, please reach out and let’s get started on your journey of healing. I welcome anyone who identifies as a woman or identifies with women’s issues, regardless of sex, gender, or sexual identity.

I'm an LPC-A, NCC and graduate of West Virginia University with a dual MS degree in Clinical Rehabilitation and Mental Health Counseling.