Self Esteem Therapists in Texas

Hey there! I'm so glad you found your way here. I’m Kim, a seasoned therapist with 20 years of experience helping adults find balance, joy, and purpose in their lives. As a Licensed Clinical Social Work Supervisor (LCSW-S) in Texas, I’m dedicated to guiding you through the challenges that life throws your way, whether it’s anxiety, depression, relationship issues, or simply feeling stuck. My approach is warm, down-to-earth, and tailored to meet your unique needs. Who Am I? A therapist with two decades of experience, specializing in working with adults who want more from life. Someone who understands that life can be messy, and believes in the power of a compassionate, non-judgmental space to sort through it all. A firm believer in your ability to heal and grow, even when it feels like the odds are against you. What I’m All About Anxiety & Depression: These are more than just buzzwords—they’re real struggles that can hold you back. Together, we’ll work on strategies to help you regain your footing and start living life on your terms. Relationships: Whether you’re navigating the ups and downs of personal relationships or figuring out how to connect more deeply with yourself, I’m here to help you build healthier, more fulfilling connections. Nervous System Regulation: Life can throw us off balance, leading to overwhelm or shutdown. I’ll help you tap into your body’s natural ability to find calm and resilience. Alternative Modalities: I’m all about finding what works best for you. My approach blends traditional therapy with alternative modalities like mindfulness, breathwork, and more to help you achieve lasting change. My Expertise Cognitive Behavioral Therapy (CBT): Proven techniques to help you reframe negative thought patterns and behaviors. Interpersonal Neurobiology: Understanding how relationships and the brain interact to influence your emotional health. Internal Family Systems (IFS): A powerful method for exploring and healing the different parts of yourself that may be in conflict. Nervous System Regulation: Techniques to help your body and mind find balance, even in stressful situations. Alternative Modalities: Personalized approaches that might include mindfulness, somatic practices, or other holistic therapies to support your journey. Why Work With Me? I’ve spent 20 years honing my craft, and I’m deeply committed to helping you find the path that’s right for you. I work with adults, focusing on creating a safe and supportive environment where you can explore, heal, and grow. As an LCSW-S in Texas, I bring a wealth of knowledge and experience to our sessions, offering you both practical tools and deep insights. Let’s Get Started! Are you ready to take the next step toward a more fulfilling life? I’m currently accepting new clients, and I’d love to help you navigate whatever challenges you’re facing. Whether you’re struggling with specific issues or just want to explore what’s possible, I’m here to support you every step of the way. Reach out today to schedule a session, and let’s start building the life you deserve!

I am Dupe Ariyo, a dedicated and caring Mental Health Nurse Practitioner based in Grand Prairie, TX. With a deep commitment to providing compassionate psychiatric care, I have proudly served diverse and underserved communities. My experience at JPS Healthcare Network has enabled me to skillfully manage patient needs, from administering medications to handling emergencies. I ensure clear communication with patients and their families, offering education and support to enhance understanding and recovery. My background as a home health nurse has honed my ability to assess and address the unique needs of pediatric and adult patients alike. Whether devising care plans or managing treatment protocols, patient safety, and comfort are always top priorities. I hold a Master of Science degree in Nursing, specializing in Psychiatric Mental Health, and am board certified and equipped with essential life support certifications. With a robust foundation in healthcare, I continuously strive for patient satisfaction and optimal health outcomes. Beyond professional commitments, I am an active community volunteer and enjoy hobbies like technology, travel, and photography, all of which contribute to a balanced and fulfilling life. I am here to support your mental health journey with empathy and expertise. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Addiction •Insomnia •Alcohol Use •Autism •Behavioral Issues •Bisexual •Cancer •Dementia •Gambling •Geriatric and Seniors •Grief •Lesbian •LGBTQ+ •Men's Issues •Mood Disorders •Obsessive-Compulsive (OCD) •Peer Relationships •Psychosis •Self Esteem •Stress •Substance Use •Suicidal Ideation •Trauma and PTSD •Veterans *Treatment philosophy As a mental health nursing practitioner, I treat patients with empathy, respect, and a non-judgmental attitude. You prioritize building trust and creating a safe space where patients feel heard and understood. You value holistic care, addressing not only the mental health condition but also the emotional, social, and physical aspects of your patients' lives. My goal is to empower individuals in their recovery journey, promoting autonomy and self-care while using evidence-based practices to guide treatment. Compassion and patient-centered care are at the core of your practice, ensuring that each person receives individualized, dignified, and respectful treatment. *Treatment approach •Individualized Medication Management •Trauma-Informed Care Techniques •Holistic Patient Assessments •Crisis Intervention Strategies •Patient Education and Empowerment •Collaborative Care Planning •Wound Management Expertise •Infection Control Protocols •Emotionally Focused •Trauma-Focused •Person-Focused *Practice description Dupe Ariyo, PMHNP-BC, is a dedicated Mental Health Nurse Practitioner focused on providing compassionate care to individuals of all backgrounds. With years of experience in psychiatric settings, Dupe excels in delivering tailored treatment plans and comprehensive assessments. She collaborates with patients, families, and healthcare teams to ensure holistic support for both mental and physical health. Dupe is certified in advanced life support and has extensive experience in home health nursing, where she educates patients on managing their health effectively. Trust Dupe to guide you on your mental health journey with expertise and genuine care. *Insurance •Cigna •Aetna •Blue Cross Blue Shield

You’re anxious and frustrated. Maybe lost, confused—even overwhelmed. My hope as your therapist is that you see hope in just visiting this page. You're done hiding, avoiding, and repressing what you really feel. This is step #1 toward healing. I invite you to take a step further. Together, we will bring clarity to your situation, process unresolved emotions, and develop coping skills for enduring positive change. When you are sitting across from me, my goal is for you to feel safe, understood, and encouraged. I am honest in what I see, and part of my role is to point out what may be outside your awareness. When I work with you, I will ask you how you deal with negative emotions. I want to know about your relationships and their effect on you. I will take into account your culture and community. I have worked in residential treatment and outpatient care. I received my Master of Science in Counseling from Southern Methodist University, where I studied Clinical Mental Health with specialization in Marriage, Couples, and Family. I received my Bachelor of Arts in Psychology from Harvard College.

Do you constantly worry? Do you overthink plans and solutions to worst-case outcomes so that you feel prepared? Does everything have to be done perfectly? Do you have difficulty handling uncertainty? Do you fear making the wrong decision? Do you feel restless? Difficulty with sleep? Do you move from relationship to relationship? Viktor Frankl said, “When we are no longer able to change a situation -we are challenged to change ourselves." He really knew what he was talking about. Each life transition inevitably forces us to navigate "stormy waters." If the challenge has become overwhelming, it's time to get some help. I specialize in helping those suffering from anxiety, including health care professionals and veterans. You don't have to continue suffering. You deserve to feel better. As a seasoned therapist, I can help you feel empowered to stop the cycle of worry and anxiety, find your sense of purpose, and reclaim your life. The good news is that we've all gone through seasons of our lives when we feel this way. The first step is to reach out to someone for help. My approach is straightforward: together we will identify your goals, establish a problem-solving treatment plan, and go from there. If something is telling you it's time to begin your journey; give me a call.

I’ve spent the earlier years of my life feeling lost and like I didn’t belong or just that I was so behind it was almost impossible to catch up. The way everyone else showed up in the world so seamlessly and moved about their space was fascinating to me, inspiring too - but ultimately more and more isolating. As everything continued to feel deeply off, I began to embark on a healing journey through therapy, spirituality and movement. As this journey has transformed me and my energy, it also became the way I desire to help others. The modalities I integrate with can include Internal Family Systems, Eye Movement Desensitizing and Reprocessing, Cognitive Behavioral Therapy, Somatic Experiencing, and Expressive Arts. I understand the sensitivities around life’s challenges and the profound impact it can have on our lives and my hope is that therapy will empower you for positive changes. Start your healing journey today and reach out to me via email or cell. If we are not a good fit, i'll provide you with referrals to make sure you get the help you need.

I’m a Licensed Clinical Social Worker and an Air Force Veteran with over 15 years of experience in mental health. I served as a mental health tech both in the military and as a government contractor which lead me to obtaining a Masters Degree in Social Work. I've been a professional Social Worker since 2016 and totally love what I do. My telehealth private practice, Beneath The Surface Therapy Solutions LLC, was started to help people “look beneath the surface and discuss matters of the heart.” 

Hey! I’m a person centered trauma therapist. I am passionate about helping people acknowledge their worth. I love what I do and love people and hearing their stories.

Hello and welcome! I'm Priscilla A. Timoh, your dedicated and Board Certified Psychiatric Nurse Practitioner. My journey in mental health care has been fueled by a deep commitment to supporting individuals through their unique challenges and fostering strong connections with patients, their families, and the broader health community. With a rich educational background from UMass Global and Walden University, I've honed my expertise in mental health nursing to provide you with compassionate and comprehensive care. My experience spans across various settings – from leading psychiatric medication management at Solace Psychiatry of Riverstone to offering telepsychiatry services that ensure your care is continuous and convenient. At Quick Clinic Medical Center, I've tailored self-management plans that are easy to follow, empowering you to take charge of your health. In the bustling environment of Methodist Hospital's Texas Medical Center, I've ensured that patient care remains top-notch from admission to discharge. At Sacred Oak Medical Center, my role as a Psychiatric Registered Nurse involved working closely with families to create a supportive environment for healing. As a lifelong learner currently pursuing my Doctor of Nursing Practice at UMass Global, I continue to stay at the forefront of psychiatric care. Whether it's through direct nursing or collaborating with multidisciplinary teams, my goal is always clear: to provide you with the highest standard of personalized care. Your mental health journey is important to me. Let's work together towards a brighter, healthier future.

Hello, I am a Psychiatric Mental Health Nurse Practitioner who enjoys working with individuals from ages 18 to 65 who are seeking a variety of treatment options to improve their mental health. In addition to medication management, I can offer several therapy and biofeedback resources to help manage and improve complex mental health issues and overall daily function. For my ADHD clients, I offer nonstimulant medications as well as biofeedback options, but I do not prescribe amphetamines for this diagnosis. I specialize in treating adults and veterans who are struggling with depression, anxiety, PTSD, brain injury, sleep issues, and ADHD. For those challenged with treatment resistant depression, I have access to resources that provide both Ketamine and TMS services throughout the Dallas area. I am licensed in both Texas and Missouri. I believe in developing rapport, cultivating trust, and working with my clients where they are at while offering them alternative options (not just medications) for their mental health journey.

Hello! I am Elizabeth Kaluanya, a board-certified Mental Health Nurse Practitioner with MSN, APRN, PMHNP-BC, FNP-C. I have more than a decade of experience working in various clinical settings as a nurse; and then seven years as a Nurse practitioner focusing on delivering a high level of care to individuals, as a Psychiatric Nurse Practitioner (PMHNP), ensuring comprehensive evaluation encounter care for my patients. Ensuring comprehensive evaluation care for my patients. I studied at the University of Houston Victoria-Sugar Land Texas, where I earned my undergraduate degree in Nursing, then obtained my graduate degree in nursing from Walden University in Minneapolis, Minnesota, and Post Masters ​certification in Psychiatry at the University of Texas Rio Grande Valley, Edinburgh, Texas. I am warm, and respect clients' and family preferences, and my care approach ensures the delivery of optimum treatment tailored to your care plan. After a thorough assessment, recommendations are based on prioritizing individual needs, using a holistic and compassionate approach to addressing the full range of patient’s needs to teens, adults, and families. Treatment focuses on using psychotherapy and medication management with maximum treatment benefits and minimal side effects while reviewing all plans with the client. I have licenses in Texas, Arizona, New Mexico, Nevada, and Washington State. *Specialties •Mental Health •Psychiatry •Adult Psychiatry Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •Eating disorders •Insomnia •Relationship issues •Family counseling •Mood disorders •Panic attacks •Substance abuse •OCD •Personality disorders •Geriatric Psychiatry •Obsessive-Compulsive •Trauma and PTSD •Antisocial Personality •Behavioral Issues •Borderline Personality (BPD) •Career Counseling •Chronic Illness •Chronic Impulsivity •Coping Skills •Emotional Disturbance •Geriatric and Seniors •LGBTQ+ •Oppositional Defiance (ODD) •Peer Relationships •Self Esteem •Stress •Women's Issues *Practice description At Lifeway, we are evidence-based practice providers, we provide holistic and compassionate care and ensure your individual goals are met. I deliver care via telepsychiatry, and through a safe approach and specialize in treating patient that are struggling with anxiety, depression, panic attacks, OCD, insomnia, bipolar, eating disorders, PTSD, and other mental health problems to adults, teens, and families. Treatment focuses on using psychotherapy and medication management with maximum treatment benefits and minimal side effects. *Treatment philosophy At Lifeway Mental Health & Wellness Care the provider is warm and respect clients and family preferences, ensuring the delivery of optimum treatment. After a thorough assessment, recommendations are based on prioritizing individual needs, using a holistic and compassionate approach to addressing the full range of patients’ needs. Our telemedicine platform prioritizes confidentiality and privacy, ensuring that patient personal information remains secure throughout their telehealth sessions. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused •Play Therapy