Anthem Therapists in Virginia

Hello, I'm Kristine Ashley Garcia, a Psychiatric Nurse Practitioner with 11 years of experience in both inpatient and outpatient settings. I graduated with a Bachelor of Science in Nursing from James Madison University and earned my Master of Science in Nursing from the University of Virginia. My passion lies in promoting holistic mental wellness by exploring the root causes of symptoms. I have extensive training in functional medicine and am currently a fellow in the Functional & Integrative Psychiatry Fellowship. My approach is collaborative, empathetic, and tailored to your unique needs. I specialize in treating mood disorders, anxiety, ADHD, PTSD, and sleep disorders, with a focus on stabilizing mental health and building a strong foundation for long-term wellness. I am committed to helping you achieve balance and empowerment in your mental health journey. Treatment philosophy: I believe in a deeply collaborative approach to mental health care, focusing on understanding your unique needs. My goal is to empower you through a supportive, welcoming environment where we work together to create a personalized treatment plan. By combining traditional psychiatric care with integrative approaches, I aim to stabilize your mental health while building a solid foundation for long-term wellness.

My goal is to help YOU become the BEST version of yourself that you can be. I prioritize my client's concerns and needs throughout their journey. This is a no judgement, stigma free zone. I aim to provide safe, effective, trustworthy client centered care. Everyone is unique. So, I value providing unique experiences to each individual. I welcome cultural diversity and individuals of different backgrounds. My practice is 100% telehealth where clients have the flexibility to be seen or treated in the comfort of their home, office, etc. I provide medication management services to clients in need of outpatient mental health services. I specialize in adult and adolescence mental health. I treat depression, ADHD, anxiety, OCD, PTSD, and mood disorders. I have personally seen individuals close to me struggle with depression, anxiety and other mental illnesses. I can witness that the appropriate mental health treatment can bring back happiness, stability and hope. You are not alone. I am here to help. Please reach out. Accepting new clients. Insurance or self-pay clients are welcome

Hello! I'm Jazmin L. Budd, a Psychiatric Mental Health Nurse Practitioner located in Chesterfield, VA. My passion lies in helping individuals overcome mental health and substance use challenges, with a strong emphasis on holistic wellness and recovery. I take pride in working with diverse populations, crafting personalized treatment plans tailored to each person’s unique needs. In my practice, I provide assessments and manage medications for clients in various settings, including intensive outpatient programs and crisis agencies. My goal is to ensure comprehensive care, collaborating closely with multidisciplinary teams to support my clients effectively. I dedicated eleven years to assisting veterans and their families at a local VA hospital. This experience deepened my dedication to providing compassionate care and effectively addressing patient concerns. I am committed to delivering supportive and thorough care to everyone I serve. *Treatment philosophy I am passionate about change and open-minded to meeting my clients where they are in their journey to obtain mental health. I am committed to continuous learning and professional development to ensure I provide the best possible care to those I serve I believe in holistic approach to providing care, focusing on an individuals, physical, emotional, and mental well-being of an individual. I believe in treating each person with compassion, empathy, and respect, and I stretch create a safe and supportive environment for those in my care.

Great to meet you! Helping Women Reclaim Their Joy & Mental Well-Being Through Every Stage of Womanhood You don’t have to do this alone. I help women navigate the emotional, mental, and physical challenges that come with infertility, pregnancy, postpartum, breastfeeding, pelvic health, and parenting—so you can embrace the beauty of womanhood with confidence and peace. If you're feeling overwhelmed, anxious, or disconnected from yourself, I’m here to help you restore balance and joy through a MindBody approach. Hi, I’m Nicole—a board-certified psychiatric mental health nurse practitioner, midwife, reproductive specialist, fertility coach, and women’s mental health provider. But beyond my credentials, I’m also a wife to my OG hubs (love of my life!), a blessed mom of three sweet boys, and the founder of NestCalm, a mental health clinic dedicated to helping women thrive. I don’t just treat these challenges—I’ve lived them. I am an: ✅ Infertility warrior ✅ Miscarriage survivor ✅ Postpartum anxiety overcomer ✅ Pelvic floor dysfunction fighter ✅ Breastfeeding journey navigator ✅ ADHD thriver I know firsthand that women’s health is mental health, and I’m passionate about giving women the care, support, and strategies they need to truly heal. My goal is for you to leave every session feeling lighter, more at peace, and confident that you’re on the path to healing. ✨ Clarity about your symptoms and treatment options ✨ Relief in knowing you have a plan tailored to YOU ✨ Confidence in taking control of your mental health ✨ Tools to help you navigate life’s transitions with resilience I want you to Nest in Calmness always. If you're ready to take the next step, I’d love to walk this journey with you. Let’s get you back to feeling like YOU again. 💛 📍 Now accepting insurance-based and cash pay clients in New York and Virginia for virtual psychiatric care, as well as cash pay clients in Arizona, and Florida. *Specialties •Mental Health •Functional Medicine •Weight Loss •Holistic Medicine *Conditions treated •Anxiety •Depression •ADHD •Relationship issues •Chronic fatigue •Hormonal imbalances •Mental health •Weight loss •Life style change •Stress reduction •Hormone balancing •Anxiety relief •Sleep disorders •Family Issues •Cultural & Ethnic Issues •Grief •Loss •Trauma •PTSD •Infertility *Treatment philosophy At NestCalm, I offer psychotherapy, lifestyle counseling and asupplement/medication management, using a holistic and conservative approach. 🔹 Psychotherapy and lifestyle changes first, supplements and medication as needed – We work together to develop a plan that fits your body, mind, and lifestyle. 🔹 A judgment-free space – Every session is a chance for you to feel understood, supported, and empowered to take back control. 🔹 Healing that honors womanhood – I believe in working with your body, not against it, so we’ll consider factors like hormones, lifestyle, nutrition, and nervous system regulation. *Practice description Real Women Helping Real Women—Because If We Don’t, Who Will? At NestCalm, we understand that womanhood is hard—from the mental load of daily life to the physical and emotional toll of stress, anxiety, and hormonal imbalances. We believe that true healing comes from treating the root cause, not just the symptoms. Our expert team takes a functional approach to women’s mental health, integrating therapy, lifestyle changes, nutrition, hormone optimization, and holistic treatments to create a personalized plan that supports your mind, body, and soul. Whether you’re navigating anxiety, burnout, postpartum struggles, ADHD, PCOS, hormonal shifts, or body image and weight loss, we’re here to help you regain balance and energy. Why Choose NestCalm? ✔ Functional Mental Health Care – We go beyond symptom management to find the root cause. ✔ Holistic & Science-Backed Treatments – Therapy, stress management, lifestyle medicine & more. ✔ Women’s Health Experts – Care designed for the unique challenges women face. ✔ Safe, Supportive, & Judgment-Free – Real women helping real women heal. ✔ Convenient & Flexible Appointments – In-person and virtual options available. Because when women support women, we thrive. Book your appointment today and start your journey to calm, clarity, and full-body wellness. *Insurance •Aetna •Ambetter •Anthem •Cigna •Humana •Optum •UnitedHealthcare •Blue Cross Blue Shield •Molina Healthcare •Oscar Health •Medicaid •Quest •Highmark •Sentara

Starting and navigating therapy can feel overwhelming, but you don’t have to go through it alone. If you’re feeling stressed, drained, or just wishing for a sense of relief, I’m here to help. In therapy, we’ll work together to explore ways to manage your mood, increase self-awareness, embrace self-acceptance, heal from past trauma, and build more meaningful relationships. This will be a safe, supportive space where you can be yourself and heal at your own pace, while we tailor our approach to fit what works best for you.

Hello, I’m Dr. ‘O’ Kem Olawuyi, DNP, MSN, APRN, PMHNP-BC/FNP-BC. With nearly a decade of experience, I am a board-certified Psychiatric Nurse Practitioner licensed to practice in Virginia, Maryland, and West Virginia. I am passionate about providing evidence-based, compassionate care to individuals navigating mental health challenges. I specialize in diagnosing and treating ADHD and related conditions, focusing on creating personalized, patient-centered care plans. My expertise includes tailored medication management, advanced psychological testing using innovative techniques, and integrated treatment plans that combine medication with psychotherapy to ensure holistic care. I am committed to accessibility, offering telehealth options to meet patients where they are, both physically and emotionally. My practice emphasizes collaboration with other mental health professionals, fostering a team-based approach to optimize outcomes. By prioritizing open communication and a strengths-based approach, I work closely with each patient to empower them, enhance their emotional well-being, and achieve their mental health goals. My goal is to create a supportive and nurturing environment where patients feel heard, valued, and motivated to thrive. I look forward to working with you on your journey to better mental health. Treatment Philosophy: I believe in a patient-centered approach that blends medication management with a variety of psychotherapy techniques to support mental well-being. By leveraging strengths-based strategies such as the VIA Character Strengths Survey, mindfulness practices, gratitude exercises, and guided imagery, I help patients cultivate a positive mindset and emotional resilience. For ADHD and related conditions, I focus on tailored medication management, advanced psychological testing, and collaborative care to achieve optimal outcomes. Specialties & Conditions: Mental Health Psychiatry Adolescent Medicine Addiction ADHD Anxiety Behavioural Therapy Bipolar disorders Depression Eating disorders Growth evaluation Mental health Mood disorders OCD Personality disorders PTSD Puberty concerns Schizophrenia Substance abuse Trauma and PTSD Treatment approach: Cognitive Behavioral Therapy(CBT) Culturally Sensitive Emotionally Focused Mindfulness-Based(MBCT) Person-Focused Insurance: Aetna Ambetter Anthem BHS | Behavioral Health Systems Blue Cross Blue Shield Cigna Health Alliance Humana Kaiser Permanente Medicaid Medicare Molina Healthcare Optum Oscar Health Peak Health Sentara Health UnitedHealthcare

With a deep passion for mental health care, I am Theo Sangodele, a dedicated Advanced Practice Psychiatric Mental Health Nurse Practitioner. My mission is to provide high-quality mental health services across every stage of life. I offer comprehensive psychiatric evaluations, medication management, and personalized care plans for my patients. I enjoy collaborating with psychiatrists to tackle complex cases, ensuring the best outcomes. With experience in both telehealth and face-to-face settings, I've successfully assisted individuals with depression, anxiety, ADHD, bipolar disorder, and insomnia. My approach involves listening closely, understanding each individual's unique needs, and paving a path toward better mental wellness. Holding a Master's degree in Nursing with specialized training in psychiatric mental health, I’m committed to making a positive difference in my patients' lives. Let's work together on your journey to improved mental health. TREATMENT PHILOSOPHY: As a compassionate psychiatric mental health nurse practitioner, my treatment philosophy centers on individualized, patient-focused care. I believe in understanding each patient's unique experiences and challenges. Building trust and clear communication is essential, as it fosters a comfortable environment for open discussions. I employ evidence-based practices to effectively assess and manage a variety of mental health disorders, from anxiety to addiction. My goal is to collaborate with patients, encouraging their active participation in treatment decisions. I emphasize education on coping strategies, medication management, and available resources, empowering patients on their journey to recovery.

Feeling trapped in a cycle of anxiety, depression, or messy relationships? Perhaps you’ve dipped your toes into therapy before, only to surface with vague insights and no real roadmap forward. You’re not alone—and you don’t have to stay stuck. If you’re yearning for a structured, compassionate approach that respects your unique story while delivering tangible progress, you’ve found the right place. Picture this: a therapy experience where every session moves you closer to a life brimming with balance, clarity, and joy. Whether you’re wrestling with self-doubt, emotional overwhelm, or strained connections, I’m here to guide you toward a vibrant future—one practical step at a time. I’m not your average therapist. With advanced training in evidence-based Cognitive Behavioral Therapy from the Feeling Good and Beck Institutes, I bring a toolbox of proven strategies to the table. Think personalized sessions enhanced by data tracking, Google Drive collaboration, and cutting-edge AI techniques—all customized to fit your goals. After every session, you’ll walk away with a tailored action plan (aka homework) designed to accelerate your growth between sessions. This focused approach doesn’t just spark change—it reduces the time you spend in therapy and slashes overall costs. Measurable results, less guesswork, more momentum. Starting therapy takes guts—I get it. That’s why I’ve crafted a space that blends warm, genuine empathy with practical support. You’ll feel heard, understood, and empowered as we tackle your challenges together. My structured yet flexible style ensures you’re not just talking in circles—you’re building skills and confidence with every step. Ready to break free from what’s holding you back? Reach out today. Let’s kickstart your journey with a clear, actionable plan that paves the way to a life you’ll love living. Specialties Mental Health Psychotherapy Conditions treated Anxiety Depression Bipolar disorders PTSD ADHD Relationship issues Panic attacks Trauma Mood disorders Grief and Loss Counseling Treatment philosophy I provide evidence-based cognitive-behavioral therapy. I use data to measure progress over time. We collaborate using Google Drive so that you leave therapy with a record of all the work completed for future reference. I continually innovate, providing new tools and techniques, some using AI to further enhance therapy. Each person is unique and treated as such. All treatment is custom-tailored to meet your needs, personality, preferences, experiences, and so on. In other words, I do not offer manualized therapy. Service Initial Visit:- Duration- 45 Min Price- $150.00 Follow-up Visit Duration- 55Min Price- $150.00 Free Consultation Duration- 15Min Price- $0.00 Patient type Adolescents, Adults, Seniors

Meet Stephanie Porter, a dedicated Nurse Practitioner with a passion for providing compassionate care. Bringing over two decades of experience, Stephanie is licensed for both Family and Psychiatric Mental Health Nurse Practitioner autonomous practice in Virginia. Her education includes a Master’s degree in Nursing from Bluefield College. Beyond classroom learning, Stephanie has logged over 1,600 clinical hours specializing in areas like pediatrics, women's health, and adult family care. Stephanie’s professional journey has taken her from the emergency observation units to inpatient psychiatry wards, where she developed a specialized medical team. She has also played a pivotal role in addiction treatment, outpatient psychiatric assessments, and impactful community presentations on mental health awareness. Now at Moriah's Grace Psychiatry, she continues to make meaningful connections through outpatient psychiatric care with in-person and telehealth options. Her aim is always to see the whole person, offering care that is not only thorough but also compassionate. In addition to her clinical work, Stephanie actively contributes to professional communities and creates informative content to educate caregivers. Her commitment is to health and well-being, ensuring each patient feels valued and understood. Reach out to connect with Stephanie for patient-centric care rooted in experience and empathy. She partners with River's Path Outreach in their work toward peer support services - this is where she shares office space. See us a MoriahsGrace.com. Specialties Psychiatry Mental Health Addiction Medicine Conditions treated Depression Anxiety Bipolar disorders PTSD Addiction Mood Disorders Adoption Bipolar Disorder Chronic Illness Grief Pregnancy Prenatal Postpartum Substance Use Trauma and PTSD Treatment approach Medication Assisted Treatment (MAT) Outpatient psychiatric assessments Collaborative care for behavioral issues Trauma-informed care in psychiatry Culturally sensitive patient engagement Family-centered psychiatric interventions Geriatric mental health strategies Crisis intervention and support Cognitive Behavioral (CBT) Motivational Interviewing Polyvagal Therapy Psychoeducation

Life can be hard and feel unmanageable at times, having someone to truly listen and develop a relationship can go a long way towards feeling better. That is why I believe that a therapeutic relationship is such a special relationship. I completed my Master of Arts degree from the University of North Carolina at Charlotte and I am currently pursuing a Doctorate of Education in Counselor Education and Supervision from National Louis University. I have worked with people who are struggling with substance use, depression, anxiety, life adjustments, chronic illness, and working through sexuality and gender identity concerns. I utilize person-centered therapy, motivational interviewing, and Cognitive Behavioral Therapy to help you feel better and strive towards achieving your full potential. When we work together I view my clients as the experts and I work with you to create goals that you want to accomplish. We work as partners on your journey that can include working on personal boundaries, feeling more confident, or reducing problematic behaviors or thoughts. I am here to serve you and am honored to be a part of your recovery and growth!