Cigna Therapists in Virginia

Feeling trapped in a cycle of anxiety, depression, or messy relationships? Perhaps you’ve dipped your toes into therapy before, only to surface with vague insights and no real roadmap forward. You’re not alone—and you don’t have to stay stuck. If you’re yearning for a structured, compassionate approach that respects your unique story while delivering tangible progress, you’ve found the right place. Picture this: a therapy experience where every session moves you closer to a life brimming with balance, clarity, and joy. Whether you’re wrestling with self-doubt, emotional overwhelm, or strained connections, I’m here to guide you toward a vibrant future—one practical step at a time. I’m not your average therapist. With advanced training in evidence-based Cognitive Behavioral Therapy from the Feeling Good and Beck Institutes, I bring a toolbox of proven strategies to the table. Think personalized sessions enhanced by data tracking, Google Drive collaboration, and cutting-edge AI techniques—all customized to fit your goals. After every session, you’ll walk away with a tailored action plan (aka homework) designed to accelerate your growth between sessions. This focused approach doesn’t just spark change—it reduces the time you spend in therapy and slashes overall costs. Measurable results, less guesswork, more momentum. Starting therapy takes guts—I get it. That’s why I’ve crafted a space that blends warm, genuine empathy with practical support. You’ll feel heard, understood, and empowered as we tackle your challenges together. My structured yet flexible style ensures you’re not just talking in circles—you’re building skills and confidence with every step. Ready to break free from what’s holding you back? Reach out today. Let’s kickstart your journey with a clear, actionable plan that paves the way to a life you’ll love living. Specialties Mental Health Psychotherapy Conditions treated Anxiety Depression Bipolar disorders PTSD ADHD Relationship issues Panic attacks Trauma Mood disorders Grief and Loss Counseling Treatment philosophy I provide evidence-based cognitive-behavioral therapy. I use data to measure progress over time. We collaborate using Google Drive so that you leave therapy with a record of all the work completed for future reference. I continually innovate, providing new tools and techniques, some using AI to further enhance therapy. Each person is unique and treated as such. All treatment is custom-tailored to meet your needs, personality, preferences, experiences, and so on. In other words, I do not offer manualized therapy. Service Initial Visit:- Duration- 45 Min Price- $150.00 Follow-up Visit Duration- 55Min Price- $150.00 Free Consultation Duration- 15Min Price- $0.00 Patient type Adolescents, Adults, Seniors

Hello, I am Georgina Coca, a dedicated and empathetic Board-Certified Psychiatric Nurse Practitioner with 18 years of experience in the field. My primary aim is to enhance your well-being and empower you on your journey to recovery. I specialize in treating conditions such as depression, anxiety, trauma, mood disorders, and ADHD, providing comprehensive and personalized care tailored to meet the unique needs of each patient. My extensive experience includes working at Godaelli Psychiatric and Mental Health Center in Woodbridge, Virginia, and previous positions at INOVA Hospital and Mary Washington Hospital, where I have honed my skills in assessing, diagnosing, and treating a variety of behavioral health challenges. I adopt a holistic approach to mental health care, integrating therapy, medication management, and supportive services to ensure a well-rounded treatment experience. My commitment to excellence is reflected in my ability to communicate effectively, maintain meticulous documentation, and manage time efficiently. As a member of the American Nurses Association and the Virginia Nurses Association, I stay current with best practices and advancements in my field, ensuring that you receive the most effective and up-to-date care possible. I accept a range of insurance plans, including Aetna, Cigna, Blue Cross Blue Shield, and Anthem, to facilitate accessible and inclusive healthcare. I am wholeheartedly dedicated to understanding your concerns, providing clear answers to your questions, and guiding you throughout your treatment experience. You can reach out to me for consultations at my practice in Dumfries, Virginia, or visit my profile on Kiwi Health for more information.

I am a Board Certified Psychiatric Nurse Practitioner, dedicated to providing compassionate and comprehensive mental health care. With a focus on treating anxiety, depression, PTSD, bipolar disorder, and substance use, I strive to empower individuals of all ages—children, adults, and seniors—on their journey toward mental and emotional well-being. My holistic approach combines strong critical thinking, communication, and collaboration skills to ensure that each patient receives personalized care that addresses both mind and body. I am passionate about making a positive impact in my community by offering support that fosters resilience, growth, and overall health. If you're seeking a dedicated partner in your mental health journey, I look forward to supporting you in achieving your best self. Specialties & Conditions: • Mental Health • Adult Psychiatry • Psychiatry • Addiction • ADHD • Anxiety • Bipolar disorders • Depression • Eating disorders • Geriatric Psychiatry • Insomnia • Mood disorders • Obsessive-Compulsive Disorder • OCD • Panic attacks • Personality Disorders • PTSD • Schizophrenia • Substance Abuse • Trauma Treatment philosophy: I believe that each person is unique and deserves individualized care. I aim to help you take the time to truly understand yourself—your strengths, challenges, and what drives your life choices. Rather than just prescribing medication, I focus on helping you gain insight into your mind and body so we can develop strategies that are genuinely effective for you. My goal is to support you in finding a way of being in a world that is rooted in self-compassion and kindness. Treatment approach: • Cognitive Behavioral Therapy (CBT) • Culturally Sensitive • Emotionally Focused • Humanistic • Eclectic • Person-Focused • Acceptance & Commitment (ACT)

Hi, I'm Michelle Gorden, a Licensed Professional Counselor (LPC) in Virginia and a Nationally Certified Counselor (NCC). I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT). I am currently training in Gottman Method for couples. I specialize in treating mood disorders, trauma, and PTSD. My background is diverse and supports my ability to help my clients reach their highest potential. Welcome to NOVA Clinical Counseling, LLC, your trusted destination for online psychotherapy. We understand that your mental well-being is of utmost importance, and we are dedicated to providing you with professional and compassionate support on your journey toward healing and personal growth. At NOVA Clinical Counseling, LLC, we prioritize a client-centered approach, meaning that we collaborate with you to create a treatment plan that suits your specific goals and aspirations. Our therapists draw from a range of evidence-based therapeutic modalities, incorporating techniques such as cognitive-behavioral therapy (CBT), mindfulness-based interventions, psychodynamic therapy, and more. Through this integrative approach, we aim to empower you with practical tools and insights to foster lasting positive change.

Hello, I’m Jewelle Robinson, a dedicated Psychiatric-Mental Health Nurse Practitioner with a passion for providing compassionate and comprehensive care. I specialize in assessing and treating individuals with mental health disorders across all ages. With years of experience in psychiatric nursing, I have developed a keen ability to diagnose conditions and tailor treatment plans that include medication management and therapeutic interventions. As the Medical Director, I lead a diverse team in offering high-quality patient care. I’m committed to making accurate diagnoses and creating personalized treatment plans while working closely with our patients to address their mental health needs effectively. My goal is to improve patient outcomes and enhance the delivery of psychiatric care. Constantly focused on improving care quality, I also support and mentor other healthcare providers, helping them develop skills and knowledge. I'm here to guide you through your mental health journey with a supportive approach, ensuring you receive the care and treatment you deserve. Whether you need direct support or want to understand more about mental health care options, feel free to reach out to me. Together, we can work towards a healthier, happier you. Specialties Mental Health Conditions treated ADHD Anxiety Bipolar disorders Child Depression Emotional Disturbance Impulse Control Disorders Medication Management Mood Disorders PTSD Testing and Evaluation Trauma and PTSD Treatment philosophy In my practice, I believe in a holistic and patient-centered approach to mental health care. Every patient is unique, and I strive to understand their individual needs, concerns, and goals. I focus on building strong, trusting relationships to empower my patients in their treatment journey. Using effective communication, I collaborate with patients and their families, ensuring everyone is involved in the process. My goal is to provide compassionate support, thorough assessments, and evidence-based treatments. I integrate psychotherapy and medication management to create tailored care plans. Through teamwork and continuous improvement, I aim to enhance patient outcomes and promote lasting wellness. Together, we can navigate the complexities of mental health, fostering hope and healing. Treatment approach Psychotherapeutic Counseling Techniques Medication Management Crisis Intervention Psychosocial Assessment Collaborative Treatment Planning Behavioral Health Nursing Care Substance Abuse Treatment Cognitive Behavioral (CBT) Emergency Psychiatric Services Insurance Blue Cross Blue Shield Aetna Anthem Cigna Medicaid Medicare Oscar Health Optum UnitedHealthcare Service Initial Visit:- Duration- 90 Min Price- $250.00 Follow-up Visit Duration- 30 Min Price- $150.00 Patient type Children, Adolescents, Adults

Dr. Louisa Apongse Ayafor is a dedicated and compassionate psychiatrist based in Virginia and North Carolina. With a rich history in psychiatry, she currently serves as a Staff Psychiatrist at ECU Health, Roanoke Chowan Hospital. Previously, she was the Medical Director and Department Chair at Bon Secours Maryview Medical Center. Dr. Ayafor earned her Doctorate of Medicine from the University of St. Eustatius School of Medicine, where she was recognized for her academic excellence. Licensed in both Virginia and North Carolina, Dr. Ayafor is board certified in psychiatric medicine. She specializes in behavioral medicine and is passionate about offering support to patients seeking mental health care. Her professional journey has been highlighted by leadership roles, including her time as Chief Resident in Psychiatry at East Carolina University. Beyond medicine, Dr. Ayafor actively participates in community services and holds membership in several professional organizations, such as the American Psychiatric Association. Her dedication to mental health is matched by her commitment to promoting holistic well-being, making her a reliable and empathetic partner in your mental health journey. Specialties Adult Psychiatry Conditions treated ADHD Anxiety Bipolar disorders Depression PTSD Schizophrenia Treatment philosophy As a psychiatrist, my approach prioritizes compassionate, patient-centered care. Understanding each patient’s unique story and challenges is the foundation for effective treatment. I engage collaboratively with my patients, fostering open communication to build trust and create a safe space for healing. My core values revolve around faith, empathy, respect, and inclusivity. I strive to empower my patients, involving them in their treatment journey. My specialties in psychiatric medicine guide my methods, focusing on evidence-based practices and holistic strategies to address mental health needs. I also use biblical counseling and prayer with clients open to that approach. Together, we can navigate the path to wellness and recovery. Treatment approach Psychopharmacology-focused treatment Cognitive Behavioral Therapy (CBT) Holistic approaches to mental health Mindfulness-Based interventions Culturally competent care practices Personalized treatment plans Community-based mental health strategies Cognitive Behavioral Therapy(CBT) Culturally Sensitive Coaching Mindfulness-Based(MBCT) Person-Focused Emotionally Focused

Hello, I’m Jaleesa Jules, PMHNP-BC, AGPCNP-BC. As a dual board-certified psychiatric mental health and adult gerontology nurse practitioner, I bring over a decade of experience in healthcare. My passion lies in helping adults navigate anxiety, depression, trauma, and substance use disorders through a holistic, patient-centered approach. I specialize in integrative psychiatry, combining evidence-based pharmacologic treatments with naturopathic modalities to address mental health challenges comprehensively. My therapeutic approach incorporates cognitive-behavioral techniques alongside mindfulness-based strategies to help patients identify and restructure negative thought patterns. Together, we work on building healthier coping mechanisms, fostering emotional resilience, and creating a foundation for a more fulfilling life. I deeply believe in the intricate connection between mental and physical health. By addressing both aspects, I aim to deliver care that alleviates symptoms and improves overall well-being. My practice is trauma-informed, inclusive, and compassionate, ensuring that every patient feels respected and supported throughout their journey. It’s an honor to partner with patients on their paths to recovery and self-improvement. Let’s work together to achieve a healthier, more balanced life. Treatment Philosophy: I approach care with compassion and respect, focusing on the unique needs of each individual. I specialize in managing complex conditions like anxiety, depression, OCD, PTSD, and trauma. My treatment is holistic, blending emotional, physical, and spiritual well-being with evidence-based pharmacologic modalities. Through collaboration, I empower patients to take control of their health journeys, fostering resilience, recovery, and a better quality of life. Together, we can achieve your goals. Specialties & Conditions: Mental Health Adult Psychiatry Psychotherapy Behavioral Medicine ADHD Anxiety Bipolar disorders Cultural & Ethnic Issues Depression Insomnia Medication Management Mood disorders OCD Sleep disorder Stress Trauma and PTSD Treatment approach: Cognitive Behavioral Therapy (CBT) Culturally Sensitive Holistic Wellness Assessments Mindfulness-Based (MBCT) Motivational Interviewing Patient Education and Empowerment Psychiatric Mental Health Interventions Trauma Focused Trauma-Informed Patient Care Insurance: Aetna Blue Cross Blue Shield Blue Cross Blue Shield of Massachusetts Capital Blue Cross Cigna Geisinger Health Plan Highmark Horizon Blue Cross and Blue Shield of New Jersey Oscar Health Oxford UnitedHealthcare

With a deep passion for mental health care, I am Theo Sangodele, a dedicated Advanced Practice Psychiatric Mental Health Nurse Practitioner. My mission is to provide high-quality mental health services across every stage of life. I offer comprehensive psychiatric evaluations, medication management, and personalized care plans for my patients. I enjoy collaborating with psychiatrists to tackle complex cases, ensuring the best outcomes. With experience in both telehealth and face-to-face settings, I've successfully assisted individuals with depression, anxiety, ADHD, bipolar disorder, and insomnia. My approach involves listening closely, understanding each individual's unique needs, and paving a path toward better mental wellness. Holding a Master's degree in Nursing with specialized training in psychiatric mental health, I’m committed to making a positive difference in my patients' lives. Let's work together on your journey to improved mental health. TREATMENT PHILOSOPHY: As a compassionate psychiatric mental health nurse practitioner, my treatment philosophy centers on individualized, patient-focused care. I believe in understanding each patient's unique experiences and challenges. Building trust and clear communication is essential, as it fosters a comfortable environment for open discussions. I employ evidence-based practices to effectively assess and manage a variety of mental health disorders, from anxiety to addiction. My goal is to collaborate with patients, encouraging their active participation in treatment decisions. I emphasize education on coping strategies, medication management, and available resources, empowering patients on their journey to recovery.

Hello, I'm Dorothy Denise Adams, an Advanced Practice Nurse Practitioner passionate about delivering top-quality care. With over 34 years in the healthcare field, including 24 years as a dedicated nurse, I bring expertise in various areas such as medical-surgical, emergency room, and geriatric care. For the past twenty four years, I've specialized in psychiatric mental health, working in both outpatient and inpatient settings. I believe in treating every patient with dignity and respect, ensuring they receive comprehensive and compassionate care. My background also includes roles as a Family Nurse Practitioner, Medical Laboratory Technician, Director of Nursing, and Health Care Instructor. I love mentoring and educating the next generation of nurses and nurse practitioners. I'm committed to continual learning and professional growth, aiming to enhance my skills and provide the best care possible. If you're looking for a dependable, caring, and skilled nurse practitioner, I'm here to help. *Specialties •Mental Health •Adult Psychiatry •Nursing •Psychiatry •Child Psychiatry •Geriatrics •Behavioral Medicine •Sleep Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Addiction •Insomnia •Mood disorders •Panic attacks •Substance Abuse •Health assessment •Personality disorders •Geriatric Psychiatry *Practice description We prioritize your mental health and well being through convenient, confidential, and compassionate care. N Sight Mental Health & Wellness Clinic is a private, virtual mental health practice dedicated to providing high quality care from the comfort of your home. *Treatment philosophy Dorothy's personal goal as a mental health provider is to deliver high quality personalized psychiatric and behavioral health services through Telehealth. She will take special care to understand each patient's unique experiences and needs. At N Sight Mental Health & Wellness Clinic, we believe that mental health care should be accessible, convenient, and supportive. *Treatment approach •Cognitive Behavioral Therapy •Supportive Therapy

Hi I'm Tera, a dedicated Advanced Nurse Practitioner with over a decade of experience in delivering compassionate and holistic care. I serve all people, including adults, children, LGBTQIA+ communities, and veterans. My background includes working in various sectors such as the emergency department, home health, in a clinic with Veterans, with children and adolescents in a mental/behavioral facility and also in addiction medicine clinic. As a Psychiatric Mental Health Nurse Practitioner, I conduct thorough psychiatric evaluations and offer medication management alongside psychotherapy. My telehealth certification allows me to provide care remotely, ensuring accessibility for everyone. Additionally, I am well-versed in Veteran VA disability examinations. Beyond these roles, I am committed to ongoing communication with patients and families, ensuring their care plans are clear and tailored to their needs. My training includes a Master of Science in Family Nurse Practice and Psychiatry with various certifications that bolster my proficiency in patient care. Your health and peace of mind are my priority, and I strive to provide excellent care with every interaction. Specialties * Mental Health * Pediatrics * Adults * Adelocents * Conditions treated * Depression * Anxiety * Bipolar disorders * ADHD * Addiction * Insomnia * Mood disorders * Trauma * Panic attacks * Psychiatric care with medication management * Specializing in mood and anxiety disorders * Experties in veteran services and disabilities, PTSD and addiction medicine Treatment philosophy My treatment philosophy centers on compassionate, patient-focused care. I believe every individual deserves holistic attention, no matter their background or challenges. Communication is key, and I engage with patients and their families to create clear care plans tailored to their needs. With over a decade of experience as a psychiatric mental health nurse practitioner and family nurse practitioner, I blend my expertise in primary and mental health care. By utilizing modern approaches including telehealth and thorough assessments, I ensure timely and effective treatment. My mission is to support and empower patients on their health journey, fostering trust and comfort in a welcoming environment. Together, we will navigate the path to better health. Treatment approach * Holistic Patient Care * Medication Management * Telehealth Services * Psychosocial Education * Culturally Sensitive Care * Pain Management Strategies * Addiction Treatment Support * Crisis Intervention Techniques * Coordinated Care Plans * Family-Centered Approach Practice description At our practice, Tera Stanistreet, an experienced and compassionate Nurse Practitioner, is here to provide holistic care for everyone, including adults, children, and members of the LGBTQIA+ community. With over a decade of experience in primary and mental health care, she offers thorough evaluations and personalized treatment plans. Tera specializes in medication management, addiction medicine, and both emergency and minor care. Passionate about patient education, she believes in empowering clients to make informed decisions. Her dedication to quality care means you’ll receive attentive, timely support. We’re here to help you on your health journey with empathy and expertise.